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#yougotthis

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Amen 🙏 Thank you, Jade👏 📷 via Twitter @leminpledge - Follow @sossafetymag for more! ◦ ◦ ◦ ◦ ◦ #selfcompassion#bekindtoyourself#selfimage#selflovefirst#selflovequotes#selfloveclub#selflovewarrior#selflovejourney#selfloveisthebestlove#selftalk#positiveselftalk#mentalhealthquotes#mentalhealthmatters#mentalhealthawareness#selfesteem#selflove#support#shareyourstory#compassionate#empathy#bebrave#mentalillnessawareness#anxietyrecovery#mentalhealthrecovery#mentalhealthwarrior#anxietysupport#mentalhealthsupport#yougotthis#youreamazing#takecareofyourself
Our love is the best Christmas gift 😙❤️✨ . Happy Sunday! What’s everyone up to this weekend? I posted stories of the girls playing together last night. It was definitely not like this pic and worth a watch 😂 Check it out!  Also just a friendly reminder there are only 2 days left to get your Lizzie & Ally apparel! Link in bio! . #tistheseason #lizzieandally
A few of my favorite jumps from our new Aladdin Parkour video!!! Link to the full thing in my bio!! 🙆‍♂️ I had the wonderful opportunity to go to Uzbekistan with @devinsupertramp to film this awesome Aladdin Parkour video a few months ago! The culture is so awesome and the ancient architecture is breathtaking! Huge thank you to the country of Uzbekistan for giving us the opportunity! 😁 #aladdin #parkour #freerunning #tricking #yougotthis #ygtfreerunning #calenchan #flow #style #creative #art #uzbekistan
Who’s the goodest girl? ❤️🎄 #nicelist #tistheseason . The girls are good... most of the time 😉 Lizzie in particular likes to get into things. She’s like a toddler and I have to watch her constantly. Last night she grabbed a little Christmas basket my mother gave me and was walking around with it before I noticed. When I asked her to leave it she resisted and gave me some growlies 🙈😂 See stories!
Ok, loves. Here is your friendly reminder to stop 🛑, and take a BREATH!! 🤦🏼‍♀️⁣ ⁣ All. the. things. The parties. The shopping. The kid’s Christmas programs. The shopping. The baking. The traditions. The wrapping. The cooking. The prep. The family obligations. The cookie decorating. Oh, and the constant SHOPPING. 😂🤷🏼‍♀️⁣ ⁣ It’s stressful. ⁣ It’s BUSY! ⁣ But, babe. Look up. ⁣ Don’t miss the bright shining faces. ⁣ Don’t miss the sparkle of the lights. ⁣ Don’t miss the magic. ⁣ ⁣ Don’t miss the joy. ⁣ ⁣ Because oh. This time of year. It is what defines joy. And hope for all humanity. ⁣ ⁣ So take a beat. Inhale. Smell the aromas of the season. The rest will get done. I promise. But instead of losing you? ⁣ I challenge ya to find yourself in those precious moments that are truly what Christmas is all about. #loveyou⁣ ⁣ You are loved. ♥️⁣ Happy Tuesday, precious friends!!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #christmasmagic #christmasjoy #itsbeginningtolookalotlikechristmas #itsthemostwonderfultimeoftheyear #christmasiscoming #christmasshopping #realtalk #momlifeisthebestlife #motherhoodunfiltered #motherhoodinspired #yougotthis #christmasstress #happyholidays #tistheseason
The Key To Cultivating This Ritual? Take Baby Steps ♡ . .  The key is to gently grow into these good mindfulness habits by incorporating meditation techniques and practices into our daily lives. When we proceed with these important mindfulness exercises, it becomes effortless. . .  And each day, these tiny shifts in our consciousness create powerful and long-lasting transformation in all aspects of our life. By simply showing up and practicing meditation, we can strengthen our mind, heal our body, lessen our anxiety, lower our blood pressure, boost our immune system, and make more enlightened decisions as we move throughout the day. . . Remember, consciousness creates reality. . . The main problem is that we hit the ground running with our daily list of priorities, trying to do what's in our awareness, and as new situations unfold, these become our new priorities. So almost before we begin, we're behind. And all the unplanned interactions, last-minute decisions, breaking news, and life surprises flood in... before we know it, we're overwhelmed. Finding the time to simply breathe becomes challenging and is the root cause for stress, anxiety, foggy thinking, and poor decisions as we move throughout our day. . . Regardless of the challenge in your life, whether you are experiencing emotional pain, anxiety and panic attacks, living in fear, feeling stuck, coping with change, or simply looking for greater peace of mind, introducing a little break in the non-stop flow of thoughts and actions will give you the lasting transformation you seek. . . 📷 @tracilockephotography
Who’s gonna let the dogs out? #whowhowho ..But first, let’s make a doggie totem! Who’s in? 🙌🏼 #doggietotem . The snow you see in the window is all gone now and we’re down to frozen grass. I’m so glad snow is in the forecast this week just in time for Christmas. I’ve never wanted it so bad 🙈😂❄️
Dreaming of a white Christmas ❄️🎄😌✨ True story. Our snow is gone and we have rain, mud and everything’s brown! What’s it like where you are? . Today is also the last day to get your Lizzie & Ally apparel! I thought it was yesterday but it’s today 😬 Campaign ends at midnight EST. Link in bio! ❤️
Yesterday, I asked you all to share something you wished you could tell your loved ones, and I was absolutely blown away by your responses. Thank you for sharing your thoughts with us.  Thank you for your bravery, and I hope you will take that courage, multiply it, and take the next step to share these feelings with the people whom you want/need to hear them. Because life is too short, and we don’t have to live it scared to be who we are or afraid to embrace the people we love.  What would you say or do to encourage someone you care about to open up and express their feelings?  Find me at @colormehappii for more dashes of color, positivity and inspiration! . . . . . #believeinyourself #bebrave #selflove #selfcarematters  #youareenough #itsgoingtobeokay #itsokaytonotbeokay #itsokay #itsokaynottobeokay #depressionhelp #justbreathe #happinessproject #wordsofwisdom #encourage #feelingsad #cheerup #mentalhealthawareness #mentalhealthblogger #anxiety #womeninspiringwomen #womenhelpingwomen  #anxietysupport #progressisprogress #yougotthis #ownyourlife #takeyourtime #illustragram #createyourhappy  #buildaladder
Another ego vs spirit comparison. It can take time I find to let go of the ego dominant ways, but we can keep shifting gradually in time by the more self aware we can become! 😇🌠🙏⁣ ⁣ Repost 🌟 @healingfacts 🌟⁣ ⁣ 🌟 This information is just sharing my own take and experience. Only take away what resonates with you! 😊❤🙏⁣ ⁣ ♡⁣⁣ ⁣⁣ ♡⁣⁣ ⁣⁣ ♡⁣⁣ ⁣⁣ ♡⁣⁣ ⁣⁣ ♡⁣⁣ ⁣ #egodeath #onedayatatime #liveconsciously #trusttheuniverse #highervibration #shiftyourmindset #spiritualjourney #higherfrequency #yougotthis #mindfullness #insights #energyhealer #spirituallifecoach #highervibrations #mindfulliving #spiritmessages #spiritualawakening #soulwork #spiritualityquotes #consciousculture #perspectives #youareenough #energyclearing #consciousvibrancy #spiritualgrowth #spiritjunkie #ego #cosmicconsciousness #masteryourmind
Some essential truths you need to take with your daily vitamins. 📷 via @danidonovan - Follow @sossafetymag for more! ◦ ◦ ◦ ◦ ◦ #selflove#mentalhealthawareness#anxietysupport#mentalillnessawareness#mentalhealthmatters#anxietyrecovery#mentalhealthwarrior#mentalhealthsupport#mentalhealthrecovery#selfimage#selfcompassion#bekindtoyourself#selflovefirst#selflover#positiveselftalk#selftalk#selfloveisthebestlove#selflovejourney#takecareofyourself#youreamazing#yougotthis#bebrave#empathy#compassionate#shareyourstory#support#selfesteem#selfloveclub#selflovewarrior#anxietysupport
Toot, toot, beep, beep! Make way for Roomba baby 😍⁠ via @watchintheknow 👉 Click the #linkinbio for more #itk content 🔗⁠ •â  •â  •â  •â  •â  •â  •â  •â  •â  #motherhood #parentlife #dadsofinstagram #instamom #babiesofinstagram #parentingtips #letthembelittle #childhoodunplugged #candidchildhood #dailyparenting #mytinymoments #simplychildren #proudfather #dadlife #yougotthis #superdad #trendytots #magicofchildhood #letthekids #littleandbrave #earlylearning #prek #preschoolteacher #earlychildhood #playmatters #learningisfun
• I think it’s critical to chase your most authentic path!! The only person who has to live in your head everyday, is you. No one else’s opinion of you matters, as much as your own. Listen to the path that calls out to you from within. And remember you don’t need to justify your choices to anyone, but yourself. When you abandon what everyone else wants for you, you create a space to go after your own hearts desire. The potential is limitless. -Stacie.Martin @stacie.martin  ___________________________ Image credit to owner  #followyourdreams #followyourheart #letgo #befearless #befree #staciemartin #lightworker #yourpath #loveyourself #yourstorymatters
We’re just gonna lay under the Christmas tree and remind mom that we’re the gifts that keep on giving 🎄🎁❤️ Isn’t it true though? I really don’t want anything for Christmas - everything I need is right here in front of me 🤗❤️ #alliwantforchristmas #ilovemydogs . Thanks for the caption inspo! @evereames 😙😙
• Everything will work out as it meant to in the grand scheme of the puzzles picture.  Even if the pieces, as they come and go in the moment, might not make sense. -Stacie. Martin  @stacie.martin  _____________________________  #accepting #acceptance #quotes #staciemartin #lifequotes #inspirationalquotes #liveandlearn #growth #change #flow
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That is all that ever matters - that you do YOUR best ❤️ #yougotthis 💪💕 #transformationtuesday . . . 🎨: @janellesilver . . . . . . . . . #doyourbest #youcandoit #loveyourself #affirmations #inspiration #qotd #selflove #selfcare #mentalhealthawareness #mentalhealth #anxiety #anxietyrelief #anxious #overcominganxiety #anxietytips #tuesday #transformation #trying #selfworth #loveyou
Hi Anxiety, . I hear you. I feel you. I am very aware of your presence at this moment. I allow you to be a part of my experience. I will show myself compassion in my discomfort. . The thing is, I am not allowing you to make decisions for me. I appreciate the concern as I see you’re trying to help me, but you see, I don’t need this “help”. I am making decisions in line with my values and you are free to join me for the ride. You are free to pick any seat other than the drivers seat. That’s mine. . I can do hard things! I am capable of living in line with my values while feeling afraid, anxious, doubtful, and uncomfortable. Watch me, anxiety, because I have so got this! . Sincerely, Beth . . #ocd #ocdrecovery #obsessivecompulsivedisorder #intrusivethoughts #compulsion #boundaries #anxiety #fear #anxietydisorder #gad #bfrb #eatingdisorder #panicdisorder #socialanxiety #phobia #depression #agoraphobia #mentalhealth #perfectionism #exposureresponseprevention #mindfulness #exposure #recovery #anxietyrecovery #yougotthis #selfcompassion #wecandohardthings
⭐GIVEAWAY⭐The holidays are all about connection, and so are we. We want to connect with you and give away the gift of wellness this holiday season. If you want a chance to win $250 worth of Social products, just in time for the holiday season, here's what you need to do👇 • PSSST we are giving away 12 gift sets! 🎁 Follow @socialcbd 🎁Like this photo 🎁Tag 2 friends and leave your fave holiday emoji 💕🌲 🎁1 Bonus entry - Share this photo to your story  Giveaway ends 12/20 at 9:00AM PST. Sweepstakes rules can be found on our site -- link in bio. Good luck!! ⠀ ⠀ ⠀ ⠀ ⠀  This giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram. Winners will be chosen at random. Must be 18+ to participate. Winner must have U.S. shipping address. Cannot ship to Idaho, Iowa and South Dakota at this time. ⠀  #socialcbd #cbd #yougotthis #naturalproducts #hemp #selfcare #tistheseason  #holidaygiveaway #giveaway #giveaways #holidayseason #selflove
Zaterdagmorgen, ik zou zeggen: tijd om even lekker te zuigen 😂 Nee flauwekul! Ik heb een hekel aan poetsen en aan alles wat daarbij hoort inclusief stofzuigen.  Waarom? Omdat het ondankbaar werk is! Ben je net klaar en zo trots als een pauw dat alles weer blinkt en dan... komt er iemand binnen met zandvoeten.  Gelukkig trek ik deze draadloze futuristische parel van @blackanddeckernederland dan zo uit de kast en dan is het in no-time weer netjes.  Lijkt wel een beetje op een mega kruimeldief hihi. Ken je die nog van vroeger? Nou ik zou zeggen:  COMMENT MET 🙋🏼‍♀️ ALS JE EEN HEKEL HEBT AAN HET HUISHOUDEN en verwen jezelf net als ik met deze snelle zuiger. Meer weten? Link in bio!  #blackanddecker #epicmess #yougotthis #powerseriesextreme #housekeeping
I know... It’s tiring, boring and anxiety provoking and it’s so, so easy to disengage my loves - but we need to be with all of those feelings and keep engaged not only for our sake but for those less privileged than us.  It’s hard to engage with politics particularly when we have loads of other things to worry about - BUT WE CAN DO HARD THINGS.  You might not think what you do matters but it does; we all matter ❤️ I voted #labour (by postal vote) 💜for the climate emergency 💜for the NHS 💜for the final say on Brexit 💜for the many, not the few  You don’t have to agree with every policy - you don’t even need to like the leader - it’s just important to make sure that you vote 🗳  Being ‘political’ is love in action ❤️ I realised I’ll get people unfollowing me for posting this but I think it’s important to use our privilege to help others.  Love to all - which ever way you vote ❤️
We like to keep it fun on this page, so here’s a fun reminder that you are enough and we love all you gorgeous ghouls. 🖤🖤🖤 ———— Follow @the_ghoulish_garb Art by @stormygailart
😂 Been there. 🤷‍♀️ #yourenotalone ❤️ . . . 🎨: @gemmacorrell . . . . . . . . . . . #relatable #comic #funnymeme #humor #funny #laughter #yougotthis #thoughts #overthinking #mood #comedy #mentalhealthawareness #mentalhealth #anxiety #anxietyrelief #anxious #overcominganxiety #anxietytips #stress #stressrelief
Stop Your Number 1 Motivation Killer : Entrepreneurial A.D.D. . . Success takes time. There is no overnight success. Be real about what the success looks like and how to measure it. (Your blog not working the way you expected does not mean that it failed. It may just need different marketing strategies). Very often we measure success way too soon. . . “Those who are certain of the outcome can effort to wait and wait without anxiety” Course In Miracles . . I love this quote and repeat it constantly when I catch myself being impatient. If I am impatient, it is because I am afraid and that is because I do not trust. I have few tips for you to move forward with your projects with peace and trust: . . 🌸 Being patient doesn’t mean you don’t take action. Don’t miss the chance to grow. Learn until you understand. 🌸 Work smarter not harder. Working hard and hustling is a huge misconception. . 🌸 Instead of looking into your time management, look into your energy management. . 🌸 Trust in the outcome and go at your own pace. Always! . 🌸 Nothing outside me matters, because nothing outside me has the power to take away the love and the peace within me.  Happy Trusting to you ♡
Do you feel like you’re putting everyone else first, all the time?  I thought so. PLEASE stop for a minute and read this, because it is so, so important. Especially at this time of year when you’re running around trying to make the holidays perfect for everyone in your life.  Taking time for yourself is not bad, shameful, or something to feel guilty about. It is a necessary part of taking care of yourself.  Take a minute today to check in with what YOU need. Have a moment to be selfish. To do something that’s just for you. Because seeing you being brave enough to go after your dreams or take care of yourself is exactly the example your family needs.  Put a ❤️in the comments if you agree!
There actually IS a secret to success. It’s to do the shit you’re avoiding. The stuff you put off every single day even though you know it’ll move you forward.  And I’m calling you out. Yes YOU. I know you don’t feel like it. I know you’re tired. Or scared of failing. It’s okay-- you can #doitanyway.  You will get much farther if you take little steps every single day, instead of big leaps every once in a while that aren’t sustainable.  Put a 💪in the comments if you agree!