trailrunning

This hashtag in English

Last updated 19w.
What a month. Nearly 100 miles. A mountain half marathon. A road half marathon. One bad fall and seven days off. A…
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RT @run_baldbeard: What a month. Nearly 100 miles. A mountain half marathon. A road half marathon. One bad fall and seven days off. A gallo…
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RT @sagra10: Senderos que hacen que tus días sean de colores 🙌🏽🏃🏻‍♀️😍🌲🌲🌲 #templorunner #54DgenQ #54dfamily #SumandoKMx #MeEncantaCorrer #…
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Beautiful morning on the trails! Rocky Peak in Simi valley, Cali
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First run @hokaoneone Speedgoat shoes. Is this the start a new relationship? #trailrunning #dndfitness #strava
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Buenas vibras de comienzo de año, lo importante sin lesiones #trailrunning #ultrarunning
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RT @DrAlexJakob: Bernie is a trailrunning-fan too... #trailrunning #snowtrails #BernieSandersmemes #ichwillendlichwiederlaufveranstaltungen…
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New signage at Arcadia Lake Trails is looking good. The partnership between the @CityofEdmond and Oklahoma Earth B…
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New record 13.4 miles in 10 degree (with the windchill). Felt like 2-3 layers was not enough. Brrr 🥶 #trailrunning…
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Wanting some summertime running... Powerline Pass, AK
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RT @__HeatherByrne: The one thing that will always be there for me when I need a reason to get out of bed 🏃🏼‍♀️ #trailrunning #mentalhealth…
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It was a frost beard kinda morning followed by nap time ❤️ #sunday #frostydog #traildog #cattledog #blueheeler…
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The trails were calling...so I went for a run. #optoutside #runchat #5run8 #NYSParks #TrailRunning…
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President Biden's pro-public lands and climate policy has many in the #trail community feeling cautiously optimisti…
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@fastestknowntime unsupported attempt for the “Roller Coaster” on @appalachiantrail 8:47:29-27.3 miles-8,929 feet.…
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RT @mikewardian: @fastestknowntime unsupported attempt for the “Roller Coaster” on @appalachiantrail 8:47:29-27.3 miles-8,929 feet. This w…
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RT @mikewardian: @fastestknowntime unsupported attempt for the “Roller Coaster” on @appalachiantrail 8:47:29-27.3 miles-8,929 feet. This w…
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RT @mikewardian: @fastestknowntime unsupported attempt for the “Roller Coaster” on @appalachiantrail 8:47:29-27.3 miles-8,929 feet. This w…
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One of the many things I love about central Texas is the great weather. Great trail running available all year.…
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RT @mikewardian: @fastestknowntime unsupported attempt for the “Roller Coaster” on @appalachiantrail 8:47:29-27.3 miles-8,929 feet. This w…
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🔥¡Última semana de REBAJAS en DALE DURO!🔥 Entra en y aprovéchate de los precios bajos.…
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#lifeistrailrunning #happilyrunning #nikekiger5 #niketrailshoes #niketrailrunning #trailrunningshoes…
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RT @FlipadoRunner: Aprovecha la ciudad para entrenar trail #trailRunning
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Perfect late #winter #trailrunning conditions - mud, ice, and puddles...the perfect elements of a great #run. The…
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Fabulous sunset colours through the rain this evening over Manchester from Coombes Edge #trailrunning
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Never let water supply limit you. With Water-to-Go, fill up at any freshwater source and keep exploring. See it in…
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Corrida de 5️⃣ km só de leve!🌵🐢🐢🐢🏃‍♂️ #runwithus #Running #corrida #Strava #esporte #run #tbt #runners #trailrun…
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RT @chitoronda: 🔴Las tardes de creatividad disparada sólo ofrecen buenos datos y resultados📊 🎸Hoy ha sido el día de "La Balada de Sierra Ne…
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8km of snowy trails in -15C ... pure winter running joy!
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#eat #run #morocco #trail #trailrunning #instarunners #running #marathon #trail #nonstop #justdoit #nevergiveup…
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Por si te quedan dudas...😃👍👇👇 #running #trailrunning #atletismo #funcionaltraining #clubderunning…
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😌💭 It was a perfect day running the trails of Patagonia 🕺🏻 #UltraPaine #UltraPaine2021…
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RT @fuerzaypiernas: 🔥¡Última semana de REBAJAS en DALE DURO!🔥 Entra en y aprovéchate de los precios bajos. #running…
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RT @clubderunning: Por si te quedan dudas...😃👍👇👇 #running #trailrunning #atletismo #funcionaltraining #clubderunning #alebritosentrenador…
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#Amanecer #Hoy Llegando a Santa Ana Vista hacia la Rinconada 🌠 #Venezuela #Nature #sunrise #naturephotography…
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The Lion's Lair Trail has some impressive views leading up to the summit of Mount Sanitas in Boulder! A great all s…
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#TrailRunning #bandera100k #KatieAsmuth Ultrarunner falls and breaks nose, carries on to win Bandera 100K…
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Where in the world have you ran? At a recent race, race director Kim Bultsma met a runner from Germany! Drop a comm…
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8.5 miles in the SF East Bay today.
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#LaBoladelosRecuerdos Recordaremos un poco de la vida de nuestros invitados a través de los momentos inmortalizado…
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Any runners on the North Oregon Coast?
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RT @SkyRun74: J suis parti faire les soldes dans mon centre commercial préféré... 😋🤟 #TrailRunning #MagnifiqueFrance
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RT @SkyRun74: Et j'ai rencontré ce gars là en redescendant...😊🤟 #TrailRunning #MagnifiqueFrance
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So excited to publish with @TorreyHouse — they’re not just publishers. They’re literary environmental advocates who…
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I discovered Sabino Canyon (as a #trailrunning spot) in 2018. It's been my favourite place EVER to hit the dirt…
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A short essay on @TorreyHouse blog “that thing with feathers” that explores #running to fight #anxiety and my paren…
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RT @KaseJohnstun: A short essay on @TorreyHouse blog “that thing with feathers” that explores #running to fight #anxiety and my parents get…
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RT @KaseJohnstun: A short essay on @TorreyHouse blog “that thing with feathers” that explores #running to fight #anxiety and my parents get…
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Once around the Stokk. A great trail run circumnavigating the Stokksnes peninsula. Happens to be pretty much exact…
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RT @Lex_Albrecht: I discovered Sabino Canyon (as a #trailrunning spot) in 2018. It's been my favourite place EVER to hit the dirt with m…
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RT @KaseJohnstun: A short essay on @TorreyHouse blog “that thing with feathers” that explores #running to fight #anxiety and my parents get…
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RT @Alves22Nanda: ⛰ un jueves por la noche ⛰ #escaldesengordany #Andorra #mountains #Pirineu #trailrunning
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Hell Yeah ! #ArtofAdventure #Adventure #Hiking #Outdoors #Photography #Travel #Climbing #Cycling #TrailRunning…
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RT @ArtofAdventure: Hell Yeah ! #ArtofAdventure #Adventure #Hiking #Outdoors #Photography #Travel #Climbing #Cycling #TrailRunning #Sc…
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Safety on the trail
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RT @ArtofAdventure: Hell Yeah ! #ArtofAdventure #Adventure #Hiking #Outdoors #Photography #Travel #Climbing #Cycling #TrailRunning #Sc…
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RT @stepman: Once around the Stokk. A great trail run circumnavigating the Stokksnes peninsula. Happens to be pretty much exactly a half m…
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RT @mikewardian: @fastestknowntime unsupported attempt for the “Roller Coaster” on @appalachiantrail 8:47:29-27.3 miles-8,929 feet. This w…
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I’ll take things only runners would do for 500, Alex. . jp.running . #chicknlegs #run #runners #marathonrunner…
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Just did a 14km trail run and realised the stares at the end were probably not of admiration, but instead were horr…
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Du planst deinen ersten Trailrun und stehst noch vor der Frage, welches Equipment du dafür brauchst? In diesem Beitrag findest du alle Antworten auf deine Fragen. Und für die Mädels gibt es noch ein Extra: Der richtiger Sport-BH fürs Laufen. #trailrunning #laufen
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If you're thinking about running your first ultramarathon, this blog post will get you off the fence! These beginner tips show you how to handle every problem that comes up. Learn about food do's and dont's, the benefits of walking, dealing with gut issues, getting lost, and much more! #ultramarathon #running #trailrunning #50K #missadventurepants
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Do you want to be a trail runner? There is a bit of a learning curve to be successful at running on the trails. Here are 11 trail running tips. #running #trailrunning #runningtips via @coachdebbieruns
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Are you ready to run your first ultra marathon? Would you like some ultra running tips to help you across the finish line? After running several 100 mile ultra marathons, I’ve learned a lot about what works and what does not. Click through and learn 10 tips for running your first ultra marathon as you prepare for the big day. #LiveOnTheRun #ultrarunning #trailrunning #runningtips
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We’ve compiled our favorite trail running documentaries all in one place. They are all free and can be viewed right now via Youtube or Vimeo below. These are perfect for when you are sick or injured or just need a bit of extra motivation to keep up those miles week in and week out. No matter what your reason, we know you’ll find something inspiring! #trailrunning #documentaries #trails #running #runners #trailrun
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Du willst mit Trail Running beginnen? Wir zeigen dir, wie du richtig beginnst. Trail Running macht richtig Spaß und ist ein toller Outdoor Sport für jedermann. #trailrunning #laufen #sport #outdoor
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Gear up and become a trail runner! Enjoy all that trail running has to offer while learning the benefits and risks of being in the great outdoors | mytopfitness.com | Please Repin and Read | #running #trailrunning #runningtips
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Follow these 10 trail running tips to start getting those benefits and explore a different side of running! #trailrunning
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Running tips for Slow Running. Learn how to improve your slow running problem. #running #runningtips #runner #run #marathon #exercise
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If you're thinking about running your first ultramarathon, this blog post will get you off the fence! These beginner tips show you how to handle every problem that comes up. Learn about food do's and dont's, the benefits of walking, dealing with gut issues, getting lost, and much more! #ultramarathon #running #trailrunning #50K #missadventurepants
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Going off the beaten track : by @lanavanhout #Trailrun #trailrunning
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In this post, we'll talk about how to start running for beginners! Running is a great way to get outside, stay in shape, and maintain your hiking fitness during the pandemic. I'll share my best tips on transitioning safely from walker to running, choosing running shoes, preventing chafing and digestive issues, and much more. #missadventurepants #running #trailrunning
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Benefits of Trail Running
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"I only run when I'm being chased by something!" What sort of crazy things have people said to you when they find out you willingly run really long distances...for fun? Here are 10 Weird Things People Say to Ultra Runners. #Ultramarathon #TrailRunning #Ultra #Run
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How Running Lower Mileage Will Make Running Feel Easier
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trailrunning Pinterest Ideas
  • trailrunning inspiration
  • trailrunning tattoo
  • trailrunning quotes
  • trailrunning schuhe
  • trailrunning frauen
Feb 4, 2021 03:04
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First time back on MTB since a broken rib this time last year. Felt as rusty as this crap video is bumpy 🤡but so good to get on the trails again. Nice little burn 🔥 around #candlebarkpark on the Yarra
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#candlebarkpark
Feb 4, 2021 03:00
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Temps doux et petite neige... on va jouer dehors ! #ultradefitouttrail #run #runner #teambelmon #lesriverains #saucony #trail #trailrunning #trailtraining #garmin #skechers #ciele #happyrunner #igrun #cplz #instarunner #letsdothis #runningclub #clubdecourse #cricketpowered #kalenji
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#cricketpowered #kalenji #lesriverains #trailrunning #saucony
Feb 4, 2021 03:00
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Post from @train_with_hillary Confession of an introvert: I like running with people.  There was a time when I preferred to run solo and stressed about running with other people for various reasons; fear of it "interfering" with MY training plan, the pressure to perform, or just wanting some 1:1 trail time. As much as I still value my solo run time, I appreciate the friendships that have developed because we've shared miles together. My running friends motivate me to go further and faster, they make the time fly by, and they make adventures more meaningful.  What do you like about social running? Tag a running buddy! . . . #lifelongendurance #lecoaches #lecuratedcoaching #running #trainingpeakscoach #trailrunning #ultrarunning #mountainrunning #trainingpeakscoach #strengthtraining #swimbikerun #triathlon #tritraining #tristrong #marathon #runnersofinstagram #runningmotivation #runningbuddy
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#runningbuddy #lifelongendurance #ultrarunning #swimbikerun #trailrunning
Feb 4, 2021 03:00
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Course de dernière minute, tsé celle qui te demande toute la motivation du monde, mais qu'ensuite te rend tellement content d'avoir levé ton cul :) #trailrunning #running #sunset
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#sunset #running #trailrunning
Feb 4, 2021 03:01
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Cold water and sweat therapy . Can’t beat a trail run and lake swim to get the energy flowing . Integrated mind, body and soul 🏃‍♀️ . #mumlife #wellbeing #sweattherapy #coldwatertherapy #fitforlife #trailrunning #mentalhealth #getmoving #focus #mentalclarity #herbalist #mumwhoruns
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#sweattherapy #herbalist #coldwatertherapy #mentalclarity #mumlife
Feb 4, 2021 03:01
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💪🏽The weighted step-up is excellent for building strength in the quadricep muscle in the front of the thigh. Your quads get little use in level running or walking and so you may need to exercise them to keep them in balance if those are your main cardio activities. Step-ups also involve the posterior chain (glutes and hamstrings). Building the quads helps protect the knee and step-ups, when performed correctly, create minimal stress on the knee. This exercise is functional as people climb stairs frequently in daily life. With the added high knee raise, this engages the contralateral glute and because you are pausing at the top of the range, you will get a single leg balance intervention as well. Here , Connie Chan, PT is utilizing this step up variation to increase glute activity in the running form. #instarun #trailrunning #marathon #instarunner #runnersworld #runnerscommunity #runningcommunity #runnerslife #marathontraining #kneerehab #kneepain #physiotherapy #physicaltherapy #kneesurgery #kneeinjury #acl #knee #aclrecovery #rehab #aclrehab #rehabilitation #kneerecovery #aclsurgery #sportsmedicine #kneepainrelief #kneesurgeryrecovery #acltear #aclinjury
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#rehabilitation #kneepain #acl #instarunner #runnersworld
Feb 4, 2021 03:01
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A short, hilly run is better than no run right?! Sometimes it’s all I have time for but it makes a world of difference on my mental health. What did you do today?
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Feb 4, 2021 03:01
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The path is always going to be rocky, always hard and filled with tough decisions. To this is one way of building a different out look on life, a more appreciation for small victories. Here’s to Wednesday!! 😊 ———————————————————— #blacklivesmatter ———————————————————— #love #pnw #sunshine #sunnyday #bluesky #sky #forrest #washingtontrails #washingtonexplored #pnwonderland #pnwadventures #pnwlife #nature #naturephotography #wildlife #wildlifephotography #familytime #walk #walking #hiking #hike #run #running #trailrunning #trail #trails #washingtonstate #beautiful #heytheredelilah @washingtonexplored @washingtontrails @pnwonderland @nationalparkservice @wastatepks @thegreat_pnw @explorewashstate @pnwescapes @pnwhappyhikers @pnw_roaming @pnwisbeautiful @pnwhikers @pnwadventurers @washington_hikers_and_climbers @olympic_nps
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#trail #running #hiking #heytheredelilah #pnwonderland
Feb 4, 2021 03:01
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Dia de careta e zoação.. Treino da noite @equipe_paratodos #trailrun #duathlon #transição #equipeparatodos #maremareventosaquaticos #treino #treinoaoarlivre #rioaoarlivre #corridaderua #triathlon #trilha #treinofuncional #personaltrainer #natacaonomar #maratonaaquatica #trailrunning #copacabana #recreiodosbandeirantes #engenhao #treinofuncional #zonanorte #zonasul #zonaoeste
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#corridaderua #natacaonomar #treinofuncional #zonasul #zonanorte
Feb 4, 2021 03:01
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Always do your best because you never know who is watching. 🤩🤩🤩 Thanks to @belovedrunner for this 📸 and reminding me that today is about celebrating girls and women in sport. And what better way to encourage the future than to lead by example? This pic is from the Downsview Parkrun on International Women's Day when I brought my 6 year old twins to celebrate and run with me and @werunnorthyork crew. The second pic shows how ferocious women are, because when my one daughter got tired after the first lap, I didn't stop, I just ran the second with her on my back! (2.5km). 😉🙂😎 @downsviewparkrun #motherhood @turtle_run_club #running #twins #runforgood #runhappy #trailrunning #runcrew #iwd #womensetthepace #runnersofthesix @werunnorthyork @sauconycanada @trail_sisters #teamtrailsisters @chixrunthe6ix
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#teamtrailsisters #trailrunning #runcrew #iwd #runforgood