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#runners

Posts tagged as #runners on Instagram

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Amanhã teeeeem!! . Como é bom poder unir, saúde, cidadania, amizade, família e amor...tudo junto e misturado por uma linda causa!🙏🏻❤️🙌🏻👨‍👧‍👦🧔🏻👧🏻👦🏼🏃🏻‍♂️🕊 . Parabéns pela iniciativa @reismpr e @iguanasports por apoiar a causa!! . Que possamos fazer uma linda festa  na 18 corrida do @projetoarrastao pela cidadania!! . Orgulho de vc @mpauloreis 👏🏻👏🏻👏🏻❤️
1hr20’ concluída ✅👊 . . Hoje foi um trabalhinho mental bem legal que há muito tempo não fazia! Treinei sozinha, com a minha hidratação, com minha respiração, no meu ritmo, no percurso que eu quis! . . E sabe de uma coisa: foi muito bom e produtivo... as vezes é bom sair da zona de conforto!!! . . Play no sábado!!! Bom treino e bom sábadooo para todoo mundoo!! Vai ter segundo round hoje mais tarde 😉  Boraaa que temos 42km pela frente - 78 dias 🇯🇵🔜🏃‍♀️ . . . #asicsbrasil #asicsfrontrunner  #asicsfrontrunnerbrasil #imoveme  #asicsfrontrunnersouthamerica . . . #soundmindsoundbody #runlikeagirl#runfitted #decidicorreroficial#nutellasrunners  #garminbrasil #boltrunners#galeradocorrebr #paquitasquecorrem #runners#correndoporai #runnerlife#rwbrasil#estilocorridabr #maniadecorrida#correrecompartilhar #meiamaratona #runners #runnersofinsta #runnerlife  #euescolhicorrer #endorfina  #runtherapy #correpravida #girlswhorun
Running vibes 🤙  Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @worlderunners. (📷: @avrilmathie)
Zawody w @botanicznapiatka przyniosły mi prezent w postaci 1 miejsca w kategorii🤩 Bieg całkiem spokojny, ale czuję, że brak mi szybkości w nogach🤪 Może specjalnie nie pobiegłam szybciej, aby podziwiać widoki😜🎄 #ogrodbotaniczny #bieganie #bieg #biegambolubie #bieganiejestfajne #biegaczka #biegacze #biegam #biegamy #polskadziewczyna #motywacja #sobota #running #run #runninggirl #runner #runners #runnersworld #runnerslife #runforfun #triathlon #trigirl #triathlete #tri #swimbikerun #polishgirl #poznan #saturday
Sábado 14h e a bicha aqui já fez tanta coisa que a única coisa que eu penso agora é em ficar jogada no chão!  Tiveram 16km no forno Ibiraquera, consulta com a melhor gineco do Brasil @cidinha, café com a amiga mais internacional que existe @marinaghiorzi, já fiz mercado para a semana... Ufaaaa! Agora só quero um banho porque a situação está feia 😂! . #vidadecorredor #corremulherada #roadtoboston #bostonmarathon #crazy4run
[08.12.19] 10Km d’Héricourt  Rp amélioré de 1’25” : 41’39” ⏳ • • #cestpastroptot #running #run #runbrands #runninglover #runstoppable#furtherfasterstronger#runnerspace #runningcommunity #time2run #runningattitude #runners #instarunner #instarun #courseapied#runninggirl#runnersglobe#womensrunningcommunity
My 4 winter running gear tips ❄️ People ask me all the time, “how do you run in the winter?!” And I ALWAYS say, “if you have the right gear it’s really not that bad!” It’s so true though. I’ve run through polar vortexes (yes plural), blizzards, feet of snow, ice, white outs, high winds with sideways snow, and sub-0 temps. I’ve definitely found what works to keep me warm and safe.  Here are my favorite running items that I always have or always use: ☃️ @noxgear_nation you CANNOT forget about safety, especially in the winter when it’s dark half the day, gloomy, snowy, slippery. This vest will light you UP 💥 ☃️ @rungirlrun19 balaclava. I get asked about this all the time. The best I’ve ever tried and a must for those super cold and windy runs. Very breathable. This will forever be my top winter item! ☃️ @koalaclip I love this mostly in the winter because it keeps not only my phone dry but it helps conserve the battery in the cold temps ☃️ @uarunning cold gear. Make sure it’s cold gear. It’s made for cold temps and keeping your heat in. This makes a big difference! 🥶  Other tips 👇 ✔️ dress in layers ✔️ tuck a tank top into your pants as your bottom layer then put a long sleeve and jacket/vest over too ✔️ always cover your ears/head - it’s where you lose most heat ✔️ wear a windbreaker jacket (my new one I love is from @pearlizumiofficial ) to protect you from snow, sleet, wind, snowballs, ice pellets, or whatever madness happens that day  Winter running can be very fun, empowering, and peaceful. I’ve had some of my most memorable runs running at 5am on crisp snow when all I could hear was the crunch under my feet and feel the snowflakes on my face. The best ever ❄️
Power ✨ Get your photos posted in our account, apply for a feature visiting worlderunners.com 👉🏼the link is in our bio: @worlderunners. (📷: @fingermash 🏃🏻‍♀️: @allisonstokke)
Powrót króla. @arturkern zwycięzcą dzisiejszego biegu w Lublinie.  fot. @zakochani.eu  ____________________________  #citytrail #przelajowapiatka #bieganie #zawody #5km #lublin #miastoinspiracji #trailrunning #trail #running #runners #timetoplay
Todavia le quedan dos semanas al 2019. En serio vas a esperar al año que viene? 🤨. 👉🏽 Sacá ventaja y accioná hoy: prepara el terreno, planificá y proyectá, para que el 2020 te encuentre ya listo para darle play. • @cocomoyano por ejemplo, ya esta craneando mi pretemporada 💪🏽😏. Ustedes en que andan? • • #runners #run #running #motivation #runningmotivation #fitness #iloverunn #athlete #instarunning #instarunners #runninggirl #instarunnerslat
2019 Carl Lewis HighSchool Invite 60m Facility Record @ryanmartin39 6.80🔥❗️
Summer or a winter person? 🌞⛄️ Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory  I’m more of a summer person🙋🏽 (always freezing in winter❄️) (📷: @magdalenamst)
La montaña tiene ventajas pero tiene una desventaja y es que nos vuelve un poco lentos; quería entrenar mas calle para así mismo ser mas rápida; esta semana le dije a mi coach: Siento que es él momento de intentar hacer PR en 10k; listo, agendado para el jueves. El resultado fue PR 🥳 10k en 46 minutos!!! me siento inmensamente feliz, fin 😊. . . . . #running #run #runninggirl #runner #loverunning #runningmotivation #trailrunning #trailrunner #runhappy #time2run #runners #training #instarunner #corredora #soycorredora #garmin #strava #nike #oakley #salomon #compressport #medellin
Listen to your body. Do not be a blind and deaf tenant 🏃‍♂️✌️We can post your photos in our account, follow the link in our bio @worlderunners and we will select your pictures. (📷: @ichoosethemountain)
Low Heel Recovery . 1️⃣ Allows for less air time. 2️⃣ Allows the body to be in a pushing position.  3️⃣ Allows you to stay in your drive phase longer.
𝙁𝙀𝙀𝙇 𝙁𝙍𝙀𝙀 „I FEEL FREE WHEN I RUN. I’M IN HARMONY WITH NATURE, FAR FROM ALL MY LITTLE PROBLEMS“ #iloverunning  𝑳𝒂𝒖𝒇𝒓𝒂𝒖𝒎 𝑨𝒅𝒗𝒆𝒏𝒕𝒔𝒌𝒂𝒍𝒆𝒏𝒅𝒆𝒓 ⭐️✨⭐️✨⭐️✨⭐️✨⭐️ Morgen könnt ihr wieder einen tollen Gewinn im Laufraum Adventskalender gewinnen! ... und so kannst du teilnehmen: ⭐️ Like diesen Beitrag ⭐️ Folge mir ⭐️ Verrate mir, ob du dich noch an dein schönstes Weihnachtsgeschenk aus deiner Kindheit erinnerst. Wenn ja, was war das?  Das Gewinnspiel startet jetzt und endet morgen (15.12.) um 20:00 h. Viel Erfolg 🍀  Eure  Laufraum Tina  𝖳𝖾𝗂𝗅𝗇𝖺𝗁𝗆𝖾 𝖺𝖻 𝟣𝟪 𝖩𝖺𝗁𝗋𝖾𝗇. 𝖪𝖾𝗂𝗇𝖾 𝖡𝖺𝗋𝖺𝗎𝗌𝗓𝖺𝗁𝗅𝗎𝗇𝗀. 𝖣𝖾𝗋 𝖱𝖾𝖼𝗁𝗍𝗌𝗐𝖾𝗀 𝗂𝗌𝗍 𝖺𝗎𝗌𝗀𝖾𝗌𝖼𝗁𝗅𝗈𝗌𝗌𝖾𝗇. 𝖨𝗇𝗌𝗍𝖺𝗀𝗋𝖺𝗆 𝗌𝗍𝖾𝗁𝗍 𝗇𝗂𝖼𝗁𝗍 𝗂𝗆 𝖹𝗎𝗌𝖺𝗆𝗆𝖾𝗇𝗁𝖺𝗇𝗀 𝗆𝗂𝗍 𝖽𝗂𝖾𝗌𝖾𝗆 𝖦𝖾𝗐𝗂𝗇𝗇𝗌𝗉𝗂𝖾𝗅.  _________ #runninggirl #winterwonderland #running #runningmotivation #winterrunning #runners #runnersofinstagram #laufen #laufenmachtglücklich #hardlopen #laufliebe #fitfamgermany #fitnessgirl #gymgirl #runningaddict #girlswhorun #laufenverbindet #runnershigh #runnersworld #worlderunners #outdoorsports #adventskalender #gewinnspiel
TRAILEN DOOR BELGIË!🇧🇪 17,5K met 700 hoogtemeters! 🏃‍♂️ zwaar maar super leuk om te doen!😍 vervolgens nog een rondje sightseeing door Leuven! 💥 topje dagje! ❤️ . . . . 📸: @christof_runs_the_world . . . . #asicsfrontrunner #asicsfrontrunnernl #ad #belgie #trail #trailen #trailrunning #weekend #hardlopen #hardloper #hardlopers #hardlopenisleuk #ikloophard #run #runs #runner #runners #runnerslife #runnershigh #friends #loverunning #fit #fitlife #heuvels #bergen
In qualsiasi cosa che fai, tu mettici CUORE, sempre. Se poi hai la fortuna di avere al tuo fianco chi, di cuore, ne ha grande così.... Il tuo percorso non potrà che essere splendente! ❤️ @asicsfrontrunner @asicseurope #asics #asicsfrontrunner #ad #asicsfrontrunneritaly #glideride #asicsitalia #dream #correre #lung8 #newgoals #winthelongrun #runtoexplore #runners #runlovers #igrunners #runtoinspire #ultrarunners #runnercommunity #motivation  #run #running #runningmotivation
•• R E L A X 🤟🏻🙏🏻 •• ⠀ _______________________________________ ✒️Dr. Marcos Paulo 🔹Medicina do esporte 🔹Nutrologia 🔹Emagrecimento & Performance 📩marcospaulo-1409@hotmail.com ⠀ ⠀ #marcosazevedoteam#ortopedia#medesportiva#nutrologia#health#swimming#bike#run#triathlet#triathlon#triathlete#triathlons#triathlontraining#triathlonbrasil#correr#corredores#runners#runnerslife#runnerspace#runnersworld#runnersbrasil#runnerscommunity#brasilrunners#ironman#ironman70#ironman703#ironmanbrasil#ironmantraining#ironmancoach#ironman2017 @nike @nikerunning @niketraining @brasilrunners @rwbrasil @ironmantri @ironmanmagazinehh @ironguidesbrasil @ironman703miami @ironman @runnersclub_oficial @runningterritory
It’s time for one last training session this week 🤪 Guess what kinda session is waiting for me?? 📸 by @chantaltakfotografie
The best way to explore the city is to run through its streets 🛳 Happy to be back in San Diego. Lovely city 🌴🌳🌵 WHERE ARE YOU RUNNING TODAY❓ . . Самый лучший способ узнать город — пробежать по его улицам 🤩 Сан Диего — очень красивый город!!! А вы сегодня где бегаете? . . #running #runcation #runandtravel #sandiego #sandiegorunners #sandiegorunning #runningcommunity #instarunners #instarunnerstribe #nuunlife #runners #бег #путешествие #мотивация #тренер #тренерпобегу #бегуны #californiadreaming #california #iloverunning #runaddict #runningmotivation
This week has definitely been mentally, emotionally, and physically draining So part of my "Just Do It" mentality had to be REST.. Sometimes, Just Doing It is listening to your body & mind and understanding that it's an actual warning and not just laziness or giving up. If it's calling for rest, then that's exactly what you need 💯 ___________________ #tracknation  #trackandfield #run #running #runners #sprint #sprinting #motivation  #blackgirlmagic #athletics
Tag someone who you’d run in this track with! 😍 We can post your photos in our account, follow the link in our bio @RunningFervor and we will select your pictures. (📹: @oregonproject)
Dépoussiérer le vélo pour une reprise en douceur 🚴🏼‍♀️ . #morningride #ridesession #hyppodromevincennes #swimbikerun #cycling
Beaten and battered🤕, worn out muscles💪🏻, dirty, sweaty💦, gritty,  Physical tiredness😴 and mental fatigue🧠, being sick🤮, bleeding and broken😵, pushing to the point of exhaustion and beyond😬. . . This is ultra running. . . • The difficulties are many🙈, and the rewards are few. However the feeling of giving so much of yourself to something, to cross that finish line somewhere over the other side of a mountain range⛰, it’s worth every moment of pain and struggle (for me anyway)😁. . .  We are capable of so much more than we could ever imagine🤘🏻, and while the price is high, it’s one I’m willing to pay👍🏻. . .  Happy running everyone😁 • • • I ❤️ U @frangibar #gogetter #doitnow #free #wild #run #runners #ultratrail #ultrarunner #timetofly #passion #fit  #keeprunnig #adventure #rockayteam #gratitude #beyourself #sustainablespeed  #travel #trailrunning #trail #mountains #mountainrunning #skyrunning @rockayrunning