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#runfree

Posts tagged as #runfree on Instagram

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There’s no way I’d rather start Thanksgiving than turkey trotting with my loves. Happy Thanksgiving y’all! 🧡🤎
i oto nieprawdopodobne staje się rzeczywistością. nie, nie napisałam wreszcie książki, to znaczy też ale współ. o Szoście Henryku współnapisałam i mam nadzieję, że się sprzedaje, ku chwale rekordzisty oraz rekordu. nie chodzi też o nowy felieton, chociaż to również i poniekąd pośrednio o to. bo oto ja, która się poddała dziesiątki razy i dziesiątki razy podniosła, po walce z pooperacyjną niemocą ciała (o tym jest felieton na @bieganie.pl a link, wiadomo, w bio) będę PRAWIE trenerem biegowym dziś a kto wie co dalej, bo jak mi się spodoba... na razie jaram się jak szczerbaty na suchary, że ja, nie mająca z poważnym bieganiem nic wspólnego (bo umówmy się, że moje bieganie to takie amatorskie śmiechy chichy) będę prowadzić dużą część poważnego treningu a mianowicie dłuższy bieg w II zakresie.  będziemy kręcić 2 x 9 kółek po stadionie, od wczoraj obliczam jakie jest tempo okrążenia skoro km ma być w 5’40 i to jest matematyka wyższa, prawie macierze ale ogarnę to, zamiotę stadion i założę nawet nowe legginsy. w każdym razie KAPITAN Marta (!!!) zaprasza na @warsawrunclub na Agrykolę o 18:30. przyjdźcie, przeoramy trochę tartanu.  a potem o tym napiszę.  #biegaczka #running #runninggirl #bieganie #run #runningwoman #runningwriter #instagirl #polishgirl #warsawgirl #joy #motywacja #inspiracja #nevergiveup #polskadziewczyna #runfree #runhappy #instarunner #blueeyes #instarunners #biegającaliteratka #radość #szczęście #pasja #passion #beatyesterday
Nie mogę teraz rozmawiać, bo wybijam na traila, Miłość do tego sportu serducho wypełnia 😉🙌🌍 #running #trailrun #runnerscommunity #runplanet #runfree #bieganie #biegambolubie #rusz4litery #nevernotrunning #mamwybiegane
𝙸𝚝’𝚜 𝚏𝚞𝚗𝚗𝚢 𝚑𝚘𝚠 𝚠𝚊𝚝𝚌𝚑𝚒𝚗𝚐 𝚢𝚘𝚞𝚛 𝚔𝚒𝚍𝚜 𝚐𝚛𝚘𝚠 𝚘𝚕𝚍𝚎𝚛, 𝚌𝚊𝚗 𝚋𝚎 𝚝𝚑𝚎 𝚋𝚎𝚜𝚝 𝚊𝚗𝚍 𝚠𝚘𝚛𝚜𝚝 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 𝚎𝚟𝚎𝚛. . . . . . . . #siblings #lifeontheroad #rvlifewithkids #travelfamily #kidswhotravel #brother #sister #family #ocean #runrunrun #runfree #worldformyangle_  #creatingunforgetablememories
“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow”. -Mary Anne Radmacher 📸: @runningthealley 🏃🏻‍♀️ ........ Looking for running gear? Check out our running store, we add new items weekly 🤗 Link in bio. Free shipping to Canada & the US.
#thesweatlife #ad. . Long runs...always unpredictable. But in the end, I always appreciate the benefits I get from them. #happyhumpday ! . .🌸 Shorts (speed up), shirt ( swiftly) , visor are from Lululemon. My fave gear for long runs. Sunnies 😎 are from BlendsEyewear. Please see links in bio to check them out! Thanks!. .#fallrunning #14miles #hydrate #longrun #beachrun #gothungry #halfmarathontraining #runhappy #justdoit #runtoinspire #fitlifefitme #runfree #lululemon #endurancetraining #runwalk . . . . . . . . . . . . . . . . . . . . . .#runningmotivation #lululemonaddict #lululemonambassador #mamarunner #runnermom #runnergirl #spibelt #sweetentheburn #blenderseyewear #runrunrun #runnerslife #runnersworld
Happy ALL SAINTS’ DAY guys 😇  Do you like my running SKIRT? 😍 I really LOVE IT and it makes me think about the amazing sunshine and colors of MIAMI 🇺🇸 especially now that in Italy the weather is becoming colder and the sky is grey since I came home 😂 Wish your great weekend ♥️ @diadoraofficial . Felice OGNISSANTI a tutti voi 😇 Vi piace la mia GONNA da running? 😍 io la adoro e mi fa pensare al bellissimo sole e colori di MIAMI 🇺🇸 specialmente adesso che qui in Italia incomincia a fare freddino e il cielo è grigio da quando sono tornata 😂  Buon weekend lungo ♥️ @diadoraofficial  #thefashionjogger #diadorasport #runwithme #ad . . . . . #correre #running #runner #runners #courir #correr #runhappy #happyrunner #runnergirl #runninggirl #wearetherunners #allenamento #runchat #runfree #atletica #run4fun #jogging #womensrunningcommunity #marathon #halfmarathon #maratona #run #igrunners #lovetorun #runningterritory #worlderunners
I had my first run with headphones in ages today after running without music for 8 months. It’s hard to describe how it felt. But it felt awesome! My energy kind of doubled, motivation too. It was easy, funny and enjoyable!! I have definitely missed running with music. However, as you probably know, running without music is enjoyable and beneficial in other ways. You can listen to your body, to the sounds of nature and it’s safer too... So I am a little bit confused now 😬 What do You think - running WITH or WITHOUT music?
MONSTER DASH 1/2 MARATHON🎃👻 Y’all I loved this race. I signed up for it just this week intending to make it a training run, which I mostly did 😝. I didn’t even come close to PRing, since I was trying very hard not to run all out- and I didn’t haha. I was so so happy with how good I felt and I even let myself push it the last mile, which ended up being my fastest 🙌🏼. I’m a big fan of the grit it takes to run a full marathon, but half marathons are just FUN. I had a blast and I fully intend to get more of these in soon ☺️❤️❤️ @rockay_running #rockay #sustainablespeed #halfmarathonrunner #hangryrunnergirl ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #runfree #runrunrun #marathontraining #healthygirls #runitfast #losangelesgirl #inspiringwomenrunners #runstagram #womenrunning #brooksrunning #runnersbody #blonderunner #runningtime #workoutgear #marathonrunner #runspiration #runfast #competitive #strongwoman #strongerthanyesterday #nikerunning #runnersofig #runforyourlife #runnersbody
Head full of negetive thoughts made for a tough 5 miles today 😓 Zero motivation so I really had to turn the music way up and drown those negetive thoughts 😁 Turned out to be a decent run and my thoughts are alot more positive now 😊 Happy Running 🏃 🏃 #5miles #runningcommunity #runforlife #runnewengland #nrc #run #runhappy #runfree #runner #nevergiveup #running #igrunners #runnershigh #runnerforlife #runnerslife #trailrunning #runforfun #pics
My wild girl ❤️ • I definitely need to take her out on more adventures she just has the best time exploring and I love seeing her so free. Don’t get me wrong our urban adventures are just as fun for her (puppichinos am I right?) but watching her hop around just makes me laugh. • Where’s your favorite place to explore with your pup? • #explore #outdoors #adventure #adventurepup #hikingwithdogs #hiking #hikecalofornia #loveislove #traildogfamily #traildogco #muttpack #muttpackoutfitters #happygirl #gsd #gsdstagram #stellaartois #climbrocks #befree #runfree #sunrise #sunrisehike #newday
She was like a storm 🌪not the kind you run from, the kind you chase ⚡️ It is amazing how much I don’t like rainy days ( it is raining since 9 am ) but it is also amazing how much I love them for running 🏃🏽‍♀️I am about to go out for my recovery run and I can’t wait to feel the rain on my skin 🤩Am I the only one ?😅 . . . . #asicsfrontrunner #asicsfrontrunnerspain #runfree #skyrunning #findyourstrong #mountainrunning #mountainvibes #likeamountaingirl #outdoorwoman  #runwild  #megustacorrer #trailrunningviews #iocorroqui #embrun #runningintherain #runningterritory #winthelongrun
Biar gk mumet💚 ❤ save - comment 💛 request - comment 💚 repost tag me @carlanygrace 💙 song - Deep chills ft. IVIE - Run Free  Support and follow my partner : @alwaysntwyz  @feeling.hrt  @ruang_kisah  @buatko.id  @dailysthic_ @fckingdtz /// [Tags] #deepchills #runfree #awreceh #musicvideo #carlanygrace #aesthetic #aestheticedits #tiktok
TBT to 11/16/14 @ The Bucky Challenge: a half and a full marathon on Sat and Sun, along the scenic Delaware Canal Tow Path in Bucks County, PA. Five years ago the thought of me having to run 39.3 miles over a single weekend was really intimidating. I kept having to remind myself why I registered and that I was hungry for new challenges. So I trained hard and took 3rd overall with my family waiting for me at the finish line. The week after, I ran my 2nd @phillymarathon and then my first #rocky50k two weeks later. And that's when everything changed for me - when I ran my first ultra! From then on I was off to the races... quite literally 🖤 Moral of the story: Challenge yourself and see where it leads... #rungagzrun #myfanclub
I have just finished an easy 11 KM in 50’ RUN after a busy day at the university 🏃‍♀️ My SHAPE is getting better and my LEGS are light 💜 so, KEEP GOING this way!! 💪 . Ho appena finito una CORSA FACILE di 11 km in 50’ dopo un’intera giornata in università 🏃‍♀️ La mia FORMA sta migliorando e le mie gambe sono leggere 💜 quindi, AVANTI COSÌ 💪 #thefashionjogger #happyrunner . . . . . #running #runner #runforlife #runfree #runners #run #jogging #fitgirl #sportmodel #runalways #iloverunning #igrunners #runmotivation #runshots #runstreak #halfmarathontraining #recoveryrun #longrun #correre #instarun #instafit #allenamento #time2run #runnershigh #justrun #runningmakesmehappy #seenonmyrun #irun
4 miles in the training bank at an 8:28 pace with a week till the #thanksgivinghalfmarathon. So many questions for race day...Will I PR? Can I make it 13 miles at a decent pace? Will my calves cramp? Will I be able to drink a whole bottle of wine with nobody noticing afterward? We shall find out... . . . . #runatl #runatlanta #runyourheartout #runfree #marathontraining #nofilterneeded #instagramrunner #instarunners #atlantarunners #halfmarathontraining #runnergirl #iwantabeer #whiteclawme #pacetime #wineaboutit
💁🏻‍♀️ Is this you too?!
“Deja de tener miedo de lo que pueda salir mal y comienza a emocionarte de lo que puede salir bien” ⁣ ⁣ ⏳ 8 días... @mediomaratonvlc ⁣ ⁣ ⁣ •• FELIZ VIERNES 🤟🏼 ••⁣ ⁣ •〰️••〰️••〰️••〰️••〰️••〰️••〰️•⁣ ⁣ #asicsfrontrunnerspain #asicsfrontrunner #asicsglideride #ad #womenrunning #run4fun #instarunners #runfree #runninglifeinspiration #runmotivation #runplanet #enjoyrunning #fridayrun #luchandoporunsueño  #halfmarathontraining #21km  #mediomaraton #mediamaraton ⁣ #polarspain #polarglobal #polarambassador #polarignite #becomeyourpotential
☆誘惑☆ * 湘南国際終わったら地元で目一杯呑みたい😋. 誰か付き合う?😁 * 20日:15K 5'39"/㎞ 21日:10K 5'47"/㎞ シャカシャカ着て、手袋して、下は短パン・素足・ワラーチ👣. 絶妙なアンバランス😂. * 今日は以上。 * #ワラーチ #ワラーチラン #ワラーチジョグ #冬こそワラーチ #湘南国際マラソン #西荻窪#戎 #黄昏時の呑み屋街 #路地裏 #呑み屋街 #黄昏 #夕焼け #兎団🐰 #このぐらいの距離なら中臀筋は大丈夫 #比べず競わず焦らずに #🍀 #huarache #huaracherun #huarachejog #enjoyrunning #runfree #runhappy #nishiogikubo #tokyo #japan #twilight . * #todayssong  #ウイスキークラッシュ  #吉田拓郎
Tag teman sebangku mu💚 ❤ save - comment 💛 request - comment 💚 repost tag me @carlanygrace 💙 song - @mawar_eva - lebih dari egoku  Support and follow my partner : @alwaysntwyz  @feeling.hrt  @ruang_kisah  @buatko.id  @dailysthic_ @fckingdtz /// [Tags] #sin #runfree #awreceh #musicvideo #carlanygrace #aesthetic #aestheticedits #indonesia
“As runners, we tend to think in exchanges and zero sum games: If I finish this race, I get a medal. If I run 10 miles today, I’ll have earned this burger. I have to hit these splits, otherwise, I failed. But sometimes, the things we get out of a run are far more abstract than a piece of tin to wear around our neck or a set of numbers on a stopwatch. A run can take us to places and people we would otherwise never have the opportunity to encounter”. - Susan Lacke 📸: @_brittrunstheworld_ ... Looking for high quality running gear? Check out our store- link in bio 🤗. Free shipping to Canada & the US.
Easing back in!🏃🏻‍♀️6 miles for me today. It got cold!🥶Summer come back!😂I thought I was going to get all this stuff that I’d been neglecting during marathon training done over the 8 days I took off, but nope! I ended up just eating a bunch of crap and melting into the couch most nights after work and staying there.🙈It really feels good to start being active again! #runbaltimore #runlikeagirl #goals
So ⬆️ hat's heute leider nicht bei uns ausgesehen. Das Bild ist schon 2 Tage alt und seitdem versinkt hier alles im Nebel. Aber ganz ehrlich... ich laufe total gerne im Nebel 🤩 hat irgendwie was mystisches oder? 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #run #running #laufen #läufer #laufliebe #lovetorun #laufenistleben #proudtobearunner #laufverrückt #nevernotrunning #laufenmachtglücklich #iloverunning #runforlife #runhappy #runfree #instarunners #beatyesterday #igrunners #choosetorun #runnerswanderlust #runnersrepost #womenrunning #runitfast  #garmin #darumlaufenwir
“Often times, I feel like I have the weight of the world on my shoulders. Dark thoughts and angry feelings. I drag myself out for a run. I do this despite the exhaustion of a long work day because inside I know, I need this run more than anything. I start running and instantly, the world stops. All I hear is the light pounding of the snow covered pavement amidst the quiet streets, with just my thoughts and the sound of my breathing. As time progresses, my negative thoughts seem to wash away and it’s like a jolt of renewal and hope. I run as fast as I want, with not a soul to tell me what to do. Going fast or slow and picking any direction I choose. It’s a certain freedom I cannot explain. This is really a part of my day I cannot live without. When I finish my run. Everything is different. I see things more clearly and in perspective, and that things aren’t as bad as I make them out to be. Running gives me the strength and motivation to battle the internal conflicts that plague me. Truly suffering is the only way to achieve this, and running is the only sport that can do that for me.” -Runners Revolution 📸: @elien_janssen 🏃🏻‍♀️ .... Looking for quality running gear for yourself or your running buddies?! Check out our store 🤗 Link in bio. Free shipping to Canada & the US.
Are you brave enough to run? Let’s go if you are.
Perfection💖 • I didn’t ride Jura today, because I had been with a friend all day🌸 • I really hope that I can get some video of dressage soon😩 But my mom and I can’t really match the things we do with filming😕
The road is bullshit, but sometimes necessary. Doesn’t mean we have to like it. In celebration of catching a weak ass road vibe, we’re giving away some cool Last Horse merch today and EVERYDAY THIS WEEK! So if you don’t win today, make sure you stay tuned. . HERE’S THE DEAL! . ✔️ Like this post ✔️ Follow us (this will be verified) ✔️ Tag your ride or die. ✔️ Be a baller . Extra chance to win: ✔️Repost this giveaway! . This contest is not endorsed by or affiliated with Instagram. . #sharethegift #lasthorse #jointheherd . . . #lasthorse #jointheherd #ultrarunning #100milertraining #ultrarunner #trailrunning #trailandultra #trailrun #optoutside #makehumansrunagain #runfree #trailrunner #instarunners #running #runningcommunity #nature #giveaway
Happy Black Friday 🖤😄 Looking back at this year before stepping into the last month, I’m grateful and thankful for where I am today and excited for tomorrow 😇 A big thanks to you guys for following me on my journey😘 #happyblackfriday #thanksgiving #followyourdreams #asicsfrontrunner #asicsfrontrunnernl #ad . . . . . . Session: 5 x 200m strides + 8km loosening . . . . . . . . . . . . .
Solid 5 miles today after work 👊🔥 Wasn't planning on running because it was afternoon and I usually run in the morning but I had some time to waste and and I couldn't sit still 😄 Couldn't be happier with this run all negative splits 😊 pic 4 😊 The other pics are from last nite 📷 Happy Running 🏃 🏃#runningcommunity #runforlife #runnewengland #nevergiveup #running #igrunners #runner #runnershigh #5miles #run #nrc #runhappy #runfree #runforfun #runnerforlife
We Are So Honored That Three Of Our Members Made It On The @toyotires ✖️ @superstreet Calendar Issue In The LAST PRINT Issue Of SuperStreet Magazine‼️Please Show Your Support Of The Magazine By Picking Up A Copy At Your Nearest Newsstands Or Any Bookstores This Coming Friday 🗓🚘📖And You Also Get To See The 2020 Toyo Girls 👩🏻👩🏼👩🏻‍🦱👱🏻‍♀️#TheClassOf2020 #toyogirls #toyogirl #superstreet #mazda #rx7 #fc3s #rocketbunny #pandem #datsun #240z #s30 #fairezt #jdmlegends #toyota #ae86 #hachiroku #runfree #ss #toyotires #teamtoyo #garagelife
nie biegaj z pisarzami, bo cię opiszą - krótka historia jednego treningu do poczytania na @bieganie.pl. historia jest z morałkiem a link jest jak zwykle w bio. zdjęcie jest nie na temat, ale jednak trochę tak, bo w sumie biegałam z Henrykiem i go opisałam, tak więc. a zdjęcie zrobiła Ola Szmigiel @runningcreatives, dziękuję 🖤 #biegaczka #pisarka #literatka #felieton #running #runninggirl #bieganie #run #runningwoman #runningwriter #instagirl #polishgirl #warsawgirl #joy #motywacja #inspiracja #nevergiveup #polskadziewczyna #runfree #runhappy #instarunner #blueeyes #instarunners #biegającaliteratka #radość #szczęście #pasja #passion
Back on track 💥🐆 Around & around we go, when coach say set, I’m in beast mode ❤️😃💪 #trackday #trackandfield #beastmode  #asicsfrontrunner #asicsfrontrunnernl #ad . . . . . . Session: 1600m + 2 x 800m + 4 x 400m + 8 x 200m P=200m SP=400m + 7km loosening 🔥  Up next = the couch😅 . . . . . . . . . .
🥳 Day one of rehab! 💪🏼 Yesterday’s trip to the physio went better than expected. I’ve *badly* bruised 3 separate ligaments and 4 separate muscles - but, everything is still working; there’s no lasting damage; and I’ve got complete flexibility where I should have it. It looks like I must have twisted as I went down on the scooter which explains why so many different part of my leg have gotten mangled. Apparently I’m very lucky that I didn’t do anything worse 😳 • So, I’ve been given the go ahead to get back to the gym for some light cycling or elliptical machine workouts! The physio says that a little pain is OK, but I must stop if it’s ever higher than a 3 out of 10. Sounds sensible 👍🏼 • As for when I’ll be back running? Hopefully by Christmas. For now the focus is on building the strength back up in the parts of my leg that are recovering. I’m happy just to be exercising again to be honest! • Final thought for today, don’t scroll right if you don’t like feet 😆 • • • #runchat #ukrunchat #ukrunning #ukrunner #ukrunners #runhappy #happyrunner #time2run #instarun #instarunner #runnersofinstagram #runnerscommunity #runnerslife #runfree #igrunner #stravarun #marathon #marathontraining #ultramarathon #trailrun #trailrunning #trailrunner #runwithasmile #runsmart  #runningdad #runnerslife #runtoinspire #runningmotivation
Du wirst es immer bleiben... die Liebe meines Lebens ♥️ ich hoffe Du bist da oben genau so ein glückliches Pferd, wie Du es immer warst und galoppierst freudig über die saftig grünen Wiesen ♥️ Bitte schicke mir bald einen neuen passenden Pferdefreund! Damit ich ein bisschen glücklicher sein darf! Ich zähle auf Dich, mein geliebter Butz ♥️♥️♥️ #vielzufrüh #ausdemlebengerissen #rip #runfree #keinabschiedfürimmer #ichliebedich #herzenspferd #seelenpferd #schimmel #schimmelpower #holsteiner #equestrian #equine #horse #horses #horsesofinstagram #horselove #pferdeteampost #pferderosen #instahorses #pferdeliebe #pferdemädchen #photooftheday #horsephotography #pferderosen #onceinalifetimehorse #horseshooting #horsephotography #pferdeliebe #niemalsvergessen
Their Happinnes is my Happiness 💙💚 I want to be for my kids the best example. I try to teach them everyday that life is much better with a smile 😊 and when you love what you do 🎯#proudmom #myboys . . . . . . . #familymatters #runningmama #loverunning #runaddict #instarunning #ihavearunnersbody #wearetherunners #runbabyrun  #womenrunning #run4fun #instarunners #runningmom #laufliebe #courseapied #rungoals #runnersofig #runnershigh #runfree #instagramrunning #whyirun #runstrong #runningmoms
#repost @goodboy.wear (the maker of  #buffyscarrot) ➡️➡️➡️➡️ ・・・ 🥓 “The Amos Bacon” 🥓  We recently posted about Amos, a wonderful senior dog who put on wings and became an angel. Amos was known for his love to spend time on the beach, but also for chewing and eating bacon. “The Amos Bacon” is approximately 10” x 3.5”, is filled with stuffing, two squeakers and crinkle material, and is exclusively made in honor of Amos. With this fun squeaky dog toy, we want to keep Amos among us and our dogs, and let Amos know, that we are thinking of him and that we will always love him.  In agreement with @adventures_with_amos Amos’ mom, we want to fully dedicate this special dog toy to Amos and decided to donate 50% of the proceeds from “The Amos Bacon” to his rescue @labsandmore - specifically to a senior dog. Please show Amos and his family your love and chew on some bacon.  We are taking orders through DM or #etsy (link in Bio). Credits: @adventures_with_amos @buffsandfluffs •••••••••••••••••••••••••••••••••••••••••••• #theamosbacon #amos #bacon #dogtoy #dog #dogsofinstagram #love #goodboywear #woof #paws #memory #inhonor #handmade #swissquality #amosbacon #petsupplies #dogaccessories #dogmom #doglove #doglover #runfree #labrador #yellowlab #seniordog #labsandmorerescue #adventureswithamos #adoptaseniordog
👋🏼 Hiiiiii I’m back & ready to HIT IT 😄🏔 Y’all I love winter training so #letsgo 👊🏼👊🏼👊🏼
Fall 2019, the season of second bests! Some people would be disappointed with that, but I’m honestly more proud of this season than I am of last fall (which holds all of my PRs). The physical and mental struggles I had to deal with earlier this season tested me to the max. Through all of it though, there was a positive. It led me to grow a greater appreciation for running. That I’m lucky to be fortunate and healthy enough to do one of my favorite things. And I fully realized that on Saturday. Even though my legs were hurting (they were probably like WTF lady you told us we were running a half), I was happy during the whole race. And that’s the biggest takeaway from this season, not the numbers. ☺️ • Fall 2019 🏃🏼‍♀️ 2nd best 5K (22:46) ✅ 2nd best 13.1 (1:46:03) ✅ 2nd best 26.2 (3:55:13) ✅
With flowing tail and flying mane, Wide nostrils never stretched by pain, Mouth bloodless to bit or rein, And feet that iron never shod, And flanks unscar'd by spur or rod, A thousand horses - the wild - the free - Like waves that follow o'er the sea, Came thickly thundering on. — Lord Byron
“The wind lifted me up into the trees where I danced to the rhythm of the evergreen, swaying to the tune of the Northern breeze, frozen in timeless melody” -Christy Ann Martine . . . // Last snowy run with my Maggie pie, who was very wary of the cold white stuff at first, but once able to RUN, went wild and ran free 🥰
"The greatest pleasure in life is doing what people say you cannot do." . or rather, doing what YOU say you cannot do. for the first 22 years of my life, I told myself that I couldn’t run or be a runner or even be athletic. I tried to train for a 5k before, but I always ended up giving up and flunking out of the Couch to 5k program multiple times. but one day, the summer after my college graduation, something just clicked. I downloaded Couch to 5k again and decided to give it one last shot. It took me an extra month, but in August 2016 I finally finished my first “official” 5k (with some walk breaks) in 33 minutes. . since that first 5k, I’ve gone on to cut over 12 minutes off my 5k PR, finish a couple marathons, qualify for the Boston Marathon, finish (and win!) my first ultramarathon, and finish my first 100 mile footrace in under 24 hours. that girl on the left would never believe you if you told her that she was capable of doing those things. she was convinced that she could never do anything even remotely close to that. hell, she couldn’t even run a mile without stopping. . I’m not gifted or talented at running. I’m nowhere near as fast as hundreds and thousands of other runners, and I probably will never be. but I’m sure as hell FAR more capable than I once thought I was, and I’m a hell of a lot physically and mentally stronger than I used to be. and that’s a big fucking accomplishment. . (also, I want to make a point to say that while I did lose ~70 lbs along the way, these accomplishments did NOT necessarily come from just losing some weight. fat people can and DO run 5k’s, marathons, and ultramarathons. you CAN be fat and be a runner, 110%. weight loss does NOT have be your goal & it is not a measure of your success, your ability, or your worth.)
GUYS how can Bodhi be SO CUTE, I CAN’T TAKE IT! He explodes my heart 🖤 Also just a fyi, Old Snowbasin Rd is not the most fun to run on right now 🙃
Fall is proof that change is beautiful 🍁🍂 Back home & running again, nothing like that welcome home run on a sunny autumn’s day!! Getting ready for a new goal, how about you? 😃 #loveachallenge #thisgirlcan #asicsfrontrunner #asicsfrontrunnernl #ad . . . . . . Session: awesome 10km run . . . . . . . . . .
It was a grumpy and rainy day... but we barely even noticed.  Ok actually my hands were frozen and I was drenched to the bone but I did feel mighty glad @hackputz adamantly said ‘I don’t care if it’s raining WE ARE RUNNING.’ Maybe she didn’t use all caps but she definitely used her mom voice.  I wish for you all on this blustery miserable day to have a bossy friend who drags your arse out and makes sure you forget you ever didn’t want to go. . . . . . . #run #running #runningmotivation #runchat #friendswhoarefamily #friendswhorun #runnersofinstagram #grouptraining #grouprun #momrunner #momswhorun #runfree #runhappy #getoutside #fitnessmotivation #wednesdaymotivation #momofteens #momofboys #momlife #beboundless
Who you are is defined by what you’re willing to struggle for. Choose the right struggle and focus on things that mean the most.  Running 100 miles has helped me learn to embrace the climb and struggle of any given goal. I’m excited to apply this lesson to other areas of my life. Also, I’m excited to join the 100 mile club! . . . . .  #trailandkale #skyrunner #trailrunninglife #runsteepgethigh #dirtbagrunners #lifeisbetteronthetrails #runmindful #runfree #basicrunning #runwild #newmexicotrue #landofenchantment #nmtrue #purenewmexico #sandiamountains #nmlife #javelinajundred  #100miles  #first100miler #arizona #altrarunning #altra #altralonepeak #altrashoes
La technologie, c’est bien. J’adore ma Garmin, mais il y a certains jours où je la passerais bien par la fenêtre. . Je suis la première à aimer analyser les données, mais parfois, c’est trop. Cardio, indice de performance, VO2max, prédictions de chrono, statut d’entraînement... Ça peut devenir un peu angoissant (surtout quand elle te dit que globalement t’es mauvais en ce moment 😅) . Quand ça me prend un peu trop la tête, je préfère revenir à la base : les sensations. Ça évite de trop s’emballer (dans un sens comme dans un autre) mais surtout, de se rappeler les fondamentaux du running. La course, c’est brut, vivant, bestial parfois. Et ça, la montre, elle s’en fiche. . Vous regardez souvent vos données ? Vous courez sans montre parfois ? . #garmin #garminfrance #fenix5s #runneuse #courseapied #vma #vo2max #vameval #strava #stravarun #courir #igrunneuses #toutesenbasket #nikewomen #dubndiducrew #triathlon #swimbikerun #prepasemi #halfmarathon #training #trainhard #runfree #freeathlete #happyrunner #happyrunningcrew #runningwoman #watches #instarunners
Chilly hot ❄️🌶 Powering a 5km time-trail on a chilly morning to analyse my progress #happygirl Loving my new racers 💜 Tomorrow is block training for me again and for you?? Have a super Saturday eve guys!! 💋#asicstartherzeal #asicsfrontrunner #asicsfrontrunnernl #ad . . . . . . Session: 5km + 7km loosening 💪💥 . . . . . . . . . . . . . .