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#probiotics

Posts tagged as #probiotics on Instagram

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** UPDATE: Winner has been chosen and sent a private DM, be on the lookout to see if that is you! Thank you all for participating💗** GIVEAWAY! Did you know Amethyst is the stone of balance and protection? It harnesses the energy of creativity, spirituality, and passion. Today, we’re excited to partner with @gtskombucha to give a lucky winner the chance to win a Glacce Amethyst Bottle, Amethyst Glacce Straw, and a case of GT’s Enlightened Kombucha!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To Enter:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Follow @gtskombucha and @glacce✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Like this post 💗⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Comment below tagging a friend! 🔮⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No purchase necessary. Winners will be notified by 11/18/19 via DM. Good luck!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gtskombucha #kombucha #probiotics #organic #glacce #amethyst #crystal #crystalelixir #reusablewaterbottle #creativeenergy #crystalhealing
On this lovely Friday we are celebrating the 4 Js... Jun, Jun, Jun, and Josh! 🤪 We've recently started brewing some new flavors of Jun so make sure to stop by and sample them on tap! Jun is a close cousin of kombucha so it is brewed with raw honey and green tea instead of organic cane sugar and black tea. Jun also tends to have a smoother and lighter flavor! 😊 #fermfarm #organic #jun #kombucha
S.C.O.B.Y  Symbiotic  Colony  Of Bacteria and  Yeast “Cultivos simbiótico de bacterias y levaduras” el cual hace el proceso de la fermentación alimentándose de la glucosa y teína. Es por eso que es una bebida baja en azúcar. 💕 #kombuchamiamor #kombuchamexicana #scoby #kombucha #herbolariamexicana #bestkombuchaintown  #detox #probiotics #wellness #organicrawkombucha #consumelocal #mexico #cdmx
For South Korea, kimchi is a symbol of national pride, and Kim Myung-Sung makes some of the best fermented vegetables around. Originally inclined to make a delicious gift for his wife, he has since committed his life to making the perfect kimchi. Here's his secret. 🎥 Watch the full video at the link in bio. ⁠ ⁠ __ ⁠ #kimchi #fermentation #koreanfood #instafood #fermentedfoods #probiotics #foodporn
These gut-healing toasted marshmallow sweet potatoes have been a constant in my fridge since I developed them—they actually reheat super well, so you can easily eat marshmallow fluff every day, which is pretty much my goal in life. ⁣⁣ ⁣ This might be my favorite recipe in my ultimate healthier Thanksgiving ebook (although the pumpkin pie cookies are also high on the list...and the blood sugar balancing stuffing...argh don’t make me choose!!). ⁣⁣ ⁣⁣ Have you snagged your copy yet? Have you made any recipes from it?? I can’t believe that Thanksgiving is just one week away. If you haven’t gotten your copy yet, grab it at the link in my profile!⁣⁣ ⁣⁣ I’m going to be troubleshooting your questions about Thanksgiving on my stories tomorrow, so ask them here—are there dishes you don’t know how to make healthier? Do you need advice on how to time everything? Want to know what games are fun with a big group of people who only hang out once a year? Leave your questions below and check back on my stories tomorrow for answers!! #healthythanksgiving #thanksgivingrecipes #autumnvibes🍁 #healthythanksgivingrecipes
GT's KOMBUCHA Heart Beet is purposefully crafted with fresh pressed beet juice, herbal rosemary, fresh pressed ginger, and our signature, small batch Kombucha. Reward your body with the real, raw ingredients and billions of living probiotics in every bottle!​ ​ #gtskombucha #kombucha #heartbeet #freshpressed #fermented #probiotics #organic #authentic #beets #rosemary #ginger
Getting ready for January!😍 All of our 30 gallon oak barrels are filled up, and we’re about to fill up our 55 gallon barrels for this first time! 👉🏼I was scared to invest in bigger barrels, but I’m SO glad we did. I hope this year lots of you resolve to feed your #microbes good, quality #fermented foods (packaged in glass, not plastic) and fiber rich plant foods! 🤗♻️ P.S I’m actively brainstorming all kinds possibilities for a Cultured Guru jar #recycling drop-off option in Baton Rouge and Lafayette. If you have any ideas message me or drop them in the comments! #culturedguru #ferment #wildfermentation #pickles #guthealth #probiotics #healthygut #realfood
@atelierrebulturkiye un Pharmacy serisinden Pre ve Probiyotikli Nemlendiricisi hemen hemen her gün kullandığım ve elimde çokça gördüğünüz bir nemlendirici 🌿 yine aynı serinin süt serumu da var ona yeni başladım. Hyalüronik asitle 72 saat nemlendirme özelliği var.🌿 İkisinin de içeriğindeki gerçek pre ve probiyotikler sağlıklı cilt florası için iyi bakteri popülasyonunu arttırırken E ve F vitaminleri, shea yağı ve avokado 🥑 yağı cildi yağlandırmadan nemlendiriyor. 🥑  Fiyatları çok uygun değil ama sonuna kadar hak ediyorlar bence ✨ . ———————- . #atelierrebul #atelierrebulturkiye #preprobiotics #probiotics #moisturizer #serum #milkserum #instablogger #christmas #xmas #likeforlike #happynewyear #xmasgift #ckm1silva
🗣”All disease begins in the gut” said Hippocrates, over 2,000 years ago! And he was right!! 🤯🌱 . Your gut contains over 100 TRILLION  organisms, and these collectively make up your microbiome. Whilst some strains of bacteria allow our gut to function correctly and well, other strains (‘bad bacteria’) hinder its productivity and can cause a whole host of issues, including: . ❌ Mental health conditions, such as depression, anxiety, low mood, and OCD ❌Skin conditions such as acne (been there!!), eczema, psoriasis and dry, flaky skin ❌Digestive issues such as irritable bowel syndrome, colitis, constipation, diarrhoea or stomach bloating/pains ❌Weight gain and difficulty losing weight ❌Inflammatory conditions including Rheumatoid Arthritis, Asthma and Crohn’s Disease . Let’s stop believing each part of our bodies works in isolation to one another; it doesn’t! Just like a computer or piece of machinery, every little wire and cog matters, and has a direct impact on the rest of the machine! 🔧🧠 . How are you looking after your gut?! 🌱❤️👩🏼‍💻 . . Disclaimer: all information on @holisticisobel is for educational and information purposes only and is not designed to replace professional medical advice or guidance 🌱
If you’re sick with a viral or bacterial infection then taking iron during this time will only make it worse. I recently saw this in a patient who had a current glandular fever infection and was prescribed iron by her doctor as her iron results seemed to reveal an iron deficiency. -  Serum (blood) iron was next to nothing but her Ferritin (iron stored in the liver) was in the 700’s (normal levels are anywhere between 30-250ug/L). -  Upon taking the iron the patient  slowly worsened over time. -  When your body is fighting an infection, your body redistributes its minerals to help fight the infection, so moves iron out of the blood and into your liver to be stored as Ferritin. It does this because viruses and bacteria love to use iron as a food source. -  When this redistribution happens Ferritin (storage form of iron in the liver) goes up and Serum Iron (what’s in your blood) goes down because the body is trying to move all the iron out of your blood stream and into your liver so the virus can’t feed itself. -  This gives you a pseudo iron deficiency. Don’t be fool by this, it’s only temporary and will balance itself out once you’ve fought the infection off. . . . .  #naturopathgoldcoast #mentalhealthnaturopath #hormonehealth #megansmedicine #naturopathy #naturopath #functionalmedicine #healthylifestyle #pregnancyhealth #amenorrhoea #womenshealth #probiotics #wellness #herbs #herbalmedicine #healthyperiods #hormones #periodproblems #breastfeeding #hypothyroidism #pcos #endometriosis #pyrroles #periodproblems #undermethylation #breastfeeding #celeryjuice #naturalmedicine #pregnancynaturopathgoldcoast #periods
New research suggests that probiotics, microorganisms best known for promoting gut health in humans, may be the key to saving honey bee colonies from collapse. A new study published in the ISME Journal (doi.org/10.1038/s41396-019-0541-6) demonstrates how probiotics can defend against a common but serious bacterial disease in honey bees called American Foulbrood. Go Behind the Paper with Professor Gregor Reid on the Nature Research Microbiology Community: go.nature.com/32rVaRk (link in bio). These beautiful bee images were taken by co-author Andrew Pitek. 🐝 . . #savethebees #microbiology #ecology #conservation #biology #probiotics #microorganisms #honeybee
Water Kefir on the make... keeping us well watered with home made, cheap and cheerful, delicious fizzy drinks and probiotics, all at once.⁠⠀ .⁠⠀ We're halfway between a house-sit and a rental at the moment, so there's not much happening in the veggie patch. For our salads its all local weeds and a bit of local veg - but for our drinks - our water kefir production game is strong! 💪🏽 And also delicious.⁠⠀ .⁠⠀ Current brew is lime, home-grown red currants, with a splash of @ourmatesfarm apple juice. So good to have flexible friends like kefir, to keep us whole in busy times of transition... ⁠⠀ .⁠⠀ I've popped the recipe for how we make this in our profile today, if you're needing delicious, cheap and home-made probiotics in your life this holiday season. .  Also goes brilliantly as a mixer for gin (just fyi) 🍸👌🏽 x. .  #waterkefir #tibicos #wildfermentation #permaculture #permaculturelivingcourse #homemade #makeyourown #probiotics #homesteading #christmasdrinks #loveyourguts
Take time today to appreciate the beauty of the world around you and reward your temple with the gut-healthy goodness in every bottle of GT’s KOMBUCHA. Which flavor are you sipping on today? ⠀ 📷: @roundtwoagency  #gtskombucha #kombucha #fermented #fermentedtea #probiotics #multigreen  #freshpressed #tea #probiotics #guthealth #getoutside #saturday #weekendvibes
I’ve been knocked out for the last week with a nasty GI bug that is taking evvvvverything out of me. 🥴anyone else?I’ve taken this week really slowly and learned a few things ... hopefully this helps anyone who is going through the same thing ! . . 🌟 your energy is one of your greatest assets - protect it. I spent the last week off of social media because I didn’t want to spend my energy on an outlet that would not serve me well in that time.  its so important to set boundaries when your energy is compromised so that you don’t allow energies in that aren’t beneficial to your healing. we are definitely taking in others energy through Instagram 💭 . . 🌟get your probiotics in. 70-80% of your immune tissue is in your gut. fuel your good bacteria with fermented foods and a probiotic supplement to boost your immunity. . . 🌟soup is good for the soul. not only is it warm and cozy but the glutamine in the broth actually helps to soothe and repair any damage done to your gut. . . feeling very lucky to have the support that I do and especially for the health that we are so fortunate to have on a regular basis. grateful for it all. 🙏🏼 sending you all a lot of love, light & good health, always ✨✨ . . . . . . . . . . . . . . . #boundaries #protectyourenergy #energy #holistichealth #holisticnutrition #health #wellness #nutrition #intuition #intuitiveliving #listentoyourgut #healing #immunesystem #bonebroth #probiotics #fermentedfoods #immunetissie #guthealing #claritywellnessco
!!GUT GAME PROBIOTIC!! When it comes to health we always look for physical appearance ,but beauty & healthy lifestyle  starts with healthy stomach,what food you are putting into ,how your intestines keep itself healthy by live in bacteria .Probiotics are something that is very very important . @dailybodyrestore gifted me these probiotics which is to support immune and digestive health, made up with 19 ingredients digestive enzymes. I am taking since two weeks ,it working just miraculously on gut which gives my healthy hair and shining skin .i don’t have any issues related to digestive. I am feeling lighter stomach almost no bloating. Just to add on  No Diary  No Sugar  No Soy  No Gluten  Check this site and link in bio to order soon and gift yourself best on this Holiday season. ☘️ You can get this from @amazon and @walmart as well  https://dailybodyrestore.com/  #dbrtakecontrol #bosswoman #probiotics
WHOA! Did you know that in certain cases once those bugs are gone there is no bringing them back - not even with probiotics __ Probiotics alone can only temporarily inoculate the gut, but once you stop taking them those levels drops __ Clindamycin is one antibiotic that been shown to kill off that good bacteria for 18-24 months __ Those that have been treated for H.Pylori with triple antiboitc therapy have shown killing off the microbiota for up to 4 years __ I will say I was treated not once but TWICE for H.Pylori in the past😫😫 --that makes me want to cry __ And with my recurrent sinus infections over the course of the past 5 years, lets not even talk about how many courses of antibiotics I've taken😖 __ Methods to improve your gut microbiota: 1️⃣Certain probiotic strains help RESTORE healthy microbiota and can be taken concurrently. Concurrent administration not only significantly decreases AB-related side effects, but also attenuates AB-associated damage to the gut microbiota 📍Bacillus coagulans GBI-30 6086 📍Bifidobacterium longum BB536 📍Lactobacillus rhamnosus GG 2️⃣Take a prebiotic 3️⃣Eat whole plant based foods 4️⃣Eat polyphenol rich foods __ How many of you have taken several courses of antibiotics - or have come across physicians that prescribe antibiotics to your kids "JUST IN CASE" they have a bacterial infection? __  #probiotics #prebiotics #goodbacteria #integrativemedicine #functionalmedicine #integrativenutrition #functionalnutrition #leakygut #guthealth #guthealing #guthealthmatters #healyourgut #antibiotics #antibioticresistance #microbiome #gutmicrobiome #microbiomehealth #microbiota #guthealthy #probiotic #prebiotic
Bismillah...... Sabtu 14 Desember 2019 . . Ketika Prebiotik ( Kurma ) bertemu dengan Probiotik ( Tempe mentah ,bakteri baik ) yg terjadi apa?? . 💦 Usus kita akan bahagia. . 💦 Pencernaan akan lebih baik 💦 Berbagai masalah, yaa radang, yaa Maag , Leaky gut, Autoimune dan berbagai Penyebab bermasalah nya usus dan pencernaan kita bisa berkurang bahkan sembuh karna tersuplai dengan Bakteri baik, Enzim dan berbagai hal baik lainya, . . ✔️ Bisa di buat Sandwich Tempe ( Tempe + Kurma ) atau ✔️ Jus Tempe seperti sy ini . . . JUS TEMPE Makanan Terbaik Usus source : dr @zaidulakbar  by : @rhosa_liena . . . ◾️ Beberapa Potong Tempe Mentah ( Tempe Non GMO ). ◾️ 3-5 butir Kurma ◾️ Jahe 1-2 ruas ◾️ Madu. ◾️ Seujung sendok garam himalaya ◾️ Air Secukupnya . . ◾️ Blender semua bahan, Minum sebelum makan atau Sebelum tidur, 1-2 kali sehari . . Rasanya? Seprti ungkapan dr Zaidul " Speechless " . Enakkkkk tak seseram yg yg sy bayangkan apalg sy tambhkn sedikit bubuk kayu manis, Maasyaa Allah ,, Tabarakallahu dok 🤲🏼🤲🏼🤲🏼😍 . . . Maklum sy baru nemu tempe jd baru pertamakali nyoba makan yg mentah2 awalnya rada gimanaaa gituu ehh teryataa enakk 😍😍 . . Jazakallahu khairan dok @zaidulakbar atas segala ilmu dan resep sehat lainya, Semoga Allah senantiasa menjaga, Merahmati dan memberi Keberkahan dunia akhirat, aamiin aamiin aamiin yaa robbal'alamin 🤲🏼🤲🏼 . . .  #jurussehatrempah #diabetesjsr #jsr #resepwanitajsr #kolesteroljsr #gerdjsr  #resepjsr #zaidulakbar #zaidulakbarfanbase  #jsrrhosaliena #infusedwater #detoxwater #hipertensijsr #7dayschallengejsr #tibunnabawi #tiroidjsr #promiljsr #videodrzaidulakbar #kesehatan #radangusus #maag #maagjsr #leakygut #autoimun #antivirusjsr  #bumbujsr #justempekurma #justempejsr #tempe #probiotics
What I live to do... inspire people to live a life of health... it may be time for another shop with the doc/grocery store tour in the upcoming year.. ✅💯... Health is wealth... ・・・ Toxicity and Deficiency... the 2 Reasons why individuals get sick and start expressing health. . . Toxicity because our foods are laden with chemicals...that contribute to cancer and a host of other autoimmune diseases and illness. . . Deficiency because 55% of the foods Americans consume are processed and lack vital nutrients that our bodies need to thrive and survive. . . Click link in bio for products that assist the body in detoxification and added nutrients - including : -Chlorella -Max Detox -Colon Cleanse -Liver Care -B-12 -Probiotics -Turmeric -Elderberry -Moringa . . The first Wealth is Health 💯✨ . . . #probioticsupplements #probiotics #moringa #moringabenefits #turmeric #liverdetoxification #liverdetox #vitaminb12 #coloncleanse #parasitecleanse #chlorella
Soaking up the sunset last night the best way I know how: with a Raspberry and Lime @amplifykombucha in hand. They’re perfect way to enjoy some flavor and fizz this summer! #amplifykombucha #sponsored
J-5 : MASTER CLASS DIJO X EPISOD Rendez-vous samedi 14 décembre de 13H à 15H pour une masterclass exceptionnelle ! ⠀⠀ Au programme : > 1H30 de YOGA avec @ka.bou.gui > 30 mins d'intervention DIJO avec notre nutritionniste @ambre.francski pour comprendre comment la santé du ventre impacte les performances sportives et la récupération. ⠀⠀ + Nos produits seront en vente sur place au niveau du bar à un prix exclusif : - 100% probiotiques : 30€ au lieu de 39€ - 100% digestion : 20€ au lieu de 29€ - Kit de survie aux fêtes de fin : 50€ au lieu de 58€ Et nous serons présentes de 11H à 17H si vous voulez nous rencontrer ! ⠀⠀ Parmi les participants de la Masterclass, 3 kits de survie DIJO à gagner ! Tirage au sort après l'événement 😊 ⠀⠀ Pour t'inscrire, rendez-vous sur episod.com dans la rubrique events. __ On est impatientes de vous y retrouver ! . . . . . . . . . #dijoparis #dijo #probiotics #natural #intestindeuxiemecerveau #madeinfrance #guthealthy #vegan #health #healthy #healthyfood #healthylifestyle #microbiome #goodforthegut #guthealth #gut #paris #microbiomehealth #probiotiques #goodvibes #energy #gutbrainaxis #wellness #detox #cure #morningritual #microbiote #happygut #sexygut
A Citrus Sunrise golden hour ☀️
GIVEAWAY DAY 6 of 12 Days of HealthNut Holiday giveaways!🎄⁠⠀ ⁠⠀ The key to making a green smoothie taste good is using a high-quality protein powder that adds nutritional benefit without compromising flavour🌿🙌🏻 and as a self-proclaimed green smoothie QUEEN👸🏼you guys know I swear by @gardenoflifecanada to do just that! ⁠⠀ ⁠⠀ I’ve been using/talking about @gardenoflifecanada for years now, and after falling in love with their Vanilla Protein Powder, it wasn’t long before ALL of their other products became part of my everyday routine!☀️Now it feels like no day would be complete without taking their Probiotic, Vitamin C Spray🍊 and Digestive Enzyme... to name a few! I’m so excited to be partnering up with @gardenoflifecanada to give ONE lucky HealthNut a chance to try out their all-natural and organic products that have truly made such an impact in my overall health and wellness routine!😊⁠⠀ ⁠⠀ PRIZE:⁠⠀ Couples/Family Wellness Pack Including:⁠⠀ Raw Organic Protein Vanilla⁠⠀ Raw Organic Protein Chocolate⁠⠀ Raw Organic Protein + greens⁠⠀ Once daily women's probiotic⁠⠀ Once daily men's probiotic⁠⠀ MyKind women's mutli⁠⠀ MyKid Men’s multi⁠⠀ cherry vitamin C spray⁠⠀ orange vitamin C spray⁠⠀ Cod liver oil⁠⠀ Coconut oil⁠⠀ ⁠⠀ TO ENTER:⁠⠀ 1. FOLLOW @urhealthnut⁠⠀ 2.FOLLOW @gardenoflifecanada⁠⠀ 3.LIKE this post⁠⠀ 4.TAG 3 friends and tell me your favourite HealthNut smoothie recipe! Share this post in your Insta stories for a BONUS entry!⁠⠀ 5. Click the ☝🏼#linkinbio or go to healthnutnutrition.ca/giveaway and fill out the form to complete your entry!⁠⠀⁠⠀ ⁠⠀ Giveaway closes in 48 hours and is open to residents of Canada AND the U.S. Winner will be announced tomorrow morning in my Instagram stories! Good luck!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #giveaways #entertowin #giveaway #christmasgiveaway #holidaygiveaway
⭐️ G I V E A W A Y! ⭐️ It’s Day 15 of the 25 Days of Clean Beauty GIFT CARD Card Giveaway!⠀ .⠀ 💌✨Win a $100 Gift Card from @Aleaviaskincare!⠀ .⠀ ALEAVIA is an exclusive, prebiotic plant-based skincare company that uses 7 superfood ingredients to feed skin's beneficial microbiome & change the life of it!  Cruelty-Free + made with 100% natural, organic, nontoxic, biodegradable, + GMO-free ingredients. Also free of artificial dyes, fragrances, + Parabens.⠀ .⠀ TO ENTER⠀ ♥️ ⤑ Like This Pic & Follow Both of Us⠀ 👯‍ ⤑ Tag Your Friends (separate comments)⠀ 📸 ⤑ Extra Entires: Tag The GG + Share Using #25dayscleanbeautygiveaway⠀ 🎅🏻’s checking, so make sure you follow the rules!⠀ .⠀ 🎄ENDS Midnight, EST 12/15 /19. OPEN TO 🇺🇸 Residents ONLY, 18+. #sponsored. Not endorsed by or affiliated w/ Instagram. Winners may receive an E-Gift Card, & will be contacted via DM 12/26/19. Good Luck, & Merry Kissmas! XO💋
AND NEW!!! Couldn’t be prouder of @cmbtnutrition athlete @alexvolkanovski becoming Australia’s first featherweight @ufc champion. . To celebrate this massive win for ANZAC combat sports we are continuing the offer of free Volks Signature Shakers with every CMBT purchase along with a discount on the UFC champ pack - link in our bio.
Nordic Naturals Probiotic Comfort and Digestive Enzymes are Two digestion power house supplements that keep my gut in check, food sensitivities at bay and my body regular! #sponsoredpost I love how easy @nordicnaturals makes it, I just pop one of each with my meals and I don’t have to worry about that awful bloating nor my body not wanting to digest my food properly! This way I can stay focused on my busy day vs having the uncomfortable 😣 stomach feeling after eating. Shot taking in my Home office right after eating 🍽 lunch huge smile 😀 because I’m not having any discomforts!!! 😉Available in @shopritestores .  #nordicnaturals #probiotics #digestivehealth #digestiveenzymes #digestivesystem #digest #digestion #digest #digestivesupport #digestionsupport #digestionsupport #digestiveissues #digestive #probioticsupplements #probiotic #vegansupplements #digestiveenzyme #blogloverz #digestionhealth #supplementsthatwork #nongmo #probioticos #probiotico
🌟GIVEAWAY🌟 THE 12 DAYS OF BONAFIDE! It’s DAY 8 of our 12-Day Holiday Giveaway! Today is all about GUT HEALTH! We’ve teamed up with @healthade to give THE ULTIMATE GUT-HEALING PRIZE PACK! TWO lucky winners will receive ONE MONTH’S worth of kombucha from @Healthade PLUS 5 VIP @Bonafideprovisions coupons good for ANY Bonafide Provisions product!! . TO ENTER: - Like this picture... - Follow @bonafideprovisions & @healthade (we’ll be checking 👀)... - Tag a friend in the comments that is all about gut health... - Share this post to your story OR feed for BONUS ENTRIES (make sure to tag us so we know!)... - UNLIMITED ENTRIES!! - Giveaway closes at the END of the 12 days (so you can enter as many giveaways as you like!)... - Winner will be notified through Instagram DM’s by December 15th... . . Per Instagram rules, this is in no way sponsored, administered, or associated with Instagram. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility. US residents only.
The health of the community of microbes living in and on our bodies—100 trillion single-cell organisms, outnumbering human cells 10 to 1—has become a top priority. ⁣ ⁣ With good reason: Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, our brain function and of course, our metabolism and weight. They are critical to our long-term health.⁣ ⁣ Meanwhile, modern living and our bad lifestyle choices have been hard on those little bugs. The standard western diet is impoverished of the things our beneficial gut bacteria require. All the chemicals from processed foods and the environmental toxins we take in only make the situation worse. ⁣ ⁣ Our guts become damaged when we eat a processed diet that’s high in sugar and starch, don’t eat enough of the right fiber and prebiotics, or take too many gut-busting drugs (like antibiotics, acid blockers for reflux, anti-inflammatories, hormones, and more). Think of your gut as an inner garden; just as with any garden—when you let the weeds take over, you get into trouble.⁣ ⁣ It’s our job to encourage the good microbes by feeding them the things they need and avoiding the things that damage them. Not surprisingly, good bacteria love healthy whole, organic, plant-based foods, ones that are high in fiber and nutrients and contain no artificial ingredients. . Credit- @drmarkhyman #prebiotics #probiotics #guthealth #healthygut #healthyliving #healthylifestyle #probiotic #prebiotic
Monday mist 💦🌟 packed with topical Botox, collagen, peptides, EGF, probiotics, aloe extract and more ✨🤩 . The Christmas countdown is on, and the perfect gift is here 💝 See our holiday bundles and sets for the ultimate customized skincare duos! 🛍 . #beautytechcosmetics #feedyourglow