Healthy Blueberry Cheesecake 🍰 tag a friend & visit @EatsConnoisseur for daily delicious foods & recipes to get you slim🥝🍓🍌🍇 ~ What are you doing with the last tasty blueberries this year? This delicious cheesecake with peanut bottoms & blueberries! Does not this recipe sound delicious? By @katja_1512 ~ Cheesecake with peanut ground base: 2 tablespoons of peanut butter 2 tablespoons of peanut crunchy 20g core. oatmeal 100g spelled flour -> Mix all ingredients and place in a 15er shape. Press the dough well and pull up the edges. Filling: 1 egg 200g quark 100g cream cheese 1 tbsp lemon juice some lemon ripen few drops of cheesecake 1 tbsp Xucker 1/2 p. Custard powder 100g blueberries -> Mix all ingredients (except the blueberries) to a creamy cream and pour on the floor. Finally, add the blueberries to the cream. -> Bake the cake at 180 degrees O / U for about 60 minutes. Best place in the refrigerator overnight. , Should you bake the cake, I recommend you a Springform, because the cake is probably better solve or give an egg with in the ground! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• •• #breakfast#cake#cheesecake#cakelove#cakes#cheesecake#healthy#peanutbutter#healing#healthyfood#health#goals#healthybreakfast#healthyliving#healthy#foodlover#foodgram#findyourowncontent @shonda1020 #food#foodpic#foodporn#foodblogger#foodblog#foodblogger
These dreams you have exist for a reason. They are whispers coming from the soul speaking of potential, possibility and growth. Honor them. Listen to them. Create them. Step fully into them. The path you travel will never be completely clear. Waiting until you're fully ready to throw yourself into it sets you up to never actually go for it. Trust me, I've spent more time than you can imagine waiting for the right moment for it only to never come.⠀ ⠀ The truth is, you're never going to feel completely ready. You're never going to feel like you've got everything figured out. But you're not supposed to. There's so many elements of the future that you could never predict and only will be able to address when you reach them. So, when you get to the place where you're just a little more excited than afraid, that's when you go for it. That's when you go all in To hell with playing it safe it will never get you anywhere significant.⠀ ⠀ My favorite movie drops one of the greatest nuggets of wisdom ever. Chef Gusteau says, "You must be imaginative, strong-hearted. You must try things that may not work, and you must not let anyone define your limits because of where you come from. Your only limit is your soul. What I say is true - anyone can cook, but only the fearless can be great.⠀ ⠀ Don't be afraid to dream big. Don't be afraid to chase after the best version of you. If you believe you can make it happen, then go for it. The world has seen impossible turn to possible time and time again. But everyone who achieved that had one very important characteristic - belief. They saw something far beyond what many could and they trusted that vision. Its yours to create.
Because most of us were raised with in codependency (lack of clear boundaries, lack of true autonomy) our conditioning leads us to abandon ourselves to receive love. We dismiss our needs, + our true nature because we believe we are responsible for the emotional states of those around us. And, because most of us were never fully seen or heard for who we truly are, on an unconscious level we do not believe we deserve this from the people in our lives. We feel unworthy of being loved as our whole self. We fear that if someone sees our shadow, meets our ego, or sees the child-like part of us, they’ll run. Our panic programming comes up, so we become a version of ourselves we believe we need to be. And it’s this adaptation, that blocks us from authentic love. Authentic love, a love where there is no self betrayal is messy. It’s disappointing. Egos flare up. Triggers happen. We feel selfish and unsure of what’s “yours” and what’s “mine.” And we mourn the loss of the idea that this human being can save us from ourselves. Authentic love takes courage to allow a person to explore, to do them, to unravel their own conditioning while patiently holding a safe space to return to. It requires trust. And an inner knowing that we can fully express all the parts of self even if this makes someone uncomfortable, unsure, or fearful. Authentic love is not about completion. Or a “better half.” Or undying devotion. It’s a peaceful energy that says: I want you as you are. I want to raise my own level of consciousness so I can allow you to reclaim your true self. This is the greatest gift we can give another person #selfhealers
Hey Yoga International friends, I'm Gloria Latham and I'm super excited to be taking over #yogainternational's IG today. I'll be sharing about myself, my work, and the classes and courses you can expect from me @yoga_international Here are a quick five facts about me... ☀️I studied & worked as a licensed pharmacist for 12 years before discovering true health and healing through yoga & meditation ☀️ I am the founder of @sempervivayoga studios & International Teacher Training College. And... Semperviva is about to celebrate its 25th anniversary in Vancouver, BC, Canada 🇨🇦!! ☀️I inspire and support people to unlock their Kundalini Energy to transform their lives fast using an "adapted" style of #kundaliniyoga in a system I've developed, the Self-Mastery Series Online and destination trainings ☀️I travel internationally to offer workshops, trainings and retreats based on my Self Mastery Series Courses. And, every summer you'll find me leading retreats & trainings at my family home on the #greekislands ☀️I love spending time with my family, travelling, being in nature, reading, the ocean & yoga! ❤️Say Hello on the comments and tell me about you! Follow along today on the stories for more from me! #yoga#meditation#consciousness#healing#spiritualawakening#energy#satnam#raiseyourvibration#mindfulness#yogateacher#energyhealer#chakras#kundaliniyoga#kundalini#sempervivayoga
The reason why it could feel overwhelming or even impossible to heal your thoughts it’s because they are so many!!! And you can change the way you think about something, but there’s still the shadow of how you perceive something else that is subconsciously affecting this other thought. ⠀ ⠀ Ugh!! When does it end???⠀ ⠀ No worries, there’s a solution, it’s just not in your average psychology book. You’ll have to think outside the box to really understand this process.⠀ ⠀ There’s a part of the thought process that happens before the thought is created- and this where metaphysics are helpful because they allow you to see more than what you are actually looking at-, this is a pre-perception stage, in which the direction of every thought and perception is encrypted.⠀ ⠀ In this stage we choose the orientation of our perception. This could be limiting or permissive, and from here the ramifications of our thoughts occur and we end up with a negative or positive thought. They are the result of this limiting or permissive orientation.⠀ ⠀ I have been working my whole life in learning methods that get closer to that pre-perception stage hoping to find the access to the origin of all things.⠀ ⠀ The tools that I’ve developed so far which have granted me the closest access that I’ve ever had to that source of consciousness- including the soul reprogramming method which is my most precious tool for energy healing-.⠀ ⠀ And now I’m about to launch the Reprogramming Mastery class, giving you a tool that you can use easily, without needing anything else other than your awareness. ⠀ ⠀ This method will show you how to map out your thoughts and perception to reprogram or create new ways of thinking, behaving, or even of how your body works.⠀ ⠀ I’ll be hosting a free introductory workshop for all those interested in learning more. All you have to do is to email me at [email protected] and put on the subject line