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#gymaddict

Posts tagged as #gymaddict on Instagram

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It’s very easy to get caught up in the humanness of people. Don’t. Don’t get caught up in their fears, their burdens, their opinions, their expectations, their energies. Stay on your path, visualize your dreams, vibrate as high as you can. Live your life for you- and no one else.
A jug fills drop by drop.
What if I told you, your diet didn’t have to suck🤯  What if I told you, your training regime/ workout routine didn’t have to be something you dread? 😨  You don’t have to juice cleanse, do the keto diet, or starve yourself or do 3 hours of cardio just to start seeing RESULTS!  I put ALL my clients on sustainable dieting and training programs, that progressively keeps them getting closer to their goals.  No crazy restriction, none of that “no days off” bullshit in the gym!  I implement my clients into programs that not only change their physiques, self confidence and mindset but also their knowledge!  For those who are wanting to find change and progress, let’s get to working together ❤️💪🏻 Currently taking on new clients, on only 5 spots per month! ✅Click the link in my bio!
𝘉𝘦 𝘴𝘤𝘢𝘳𝘦𝘥 𝘢𝘯𝘥 𝘥𝘰 𝘪𝘵 𝘢𝘯𝘺𝘸𝘢𝘺 🤷🏼‍♀️
proud but never satisfied
(Link in Bio) Christmas Came Early Sale up to 50% off! . Get up to 50% off site wide! Here’s how: 🎄🎄🎄 Spend $50 get 30% off Spend $100 get 35% off Spend $150 get 40% off Spend $200 get 50% off . No Coupon Code Required! . #primevallabs #christmas #bodybuilding #fitness #fitfam #fit #gym #gains #workout #exercise #fitnessaddict #gymaddict
Just realeased a supplement video on the YouTube channel👀👀 Check it out it you’re interested. I also go to try out the new @urbanfitnessmt gym and they even let me film another video in there. Much thanks to them. I’ll probably wait to put that one out till next week. • • • #fitness #workout #lexxlittle #gymshark #jeffseid #zyzz #aesthetic #lifting #liftingstrong #powerlifting #bodybuilding #heavyweight #backworkout #bicepworkout  #workout #accessfitnessbozeman #accessfitness #jednorth #gymsharkfitness #gymaddict #montanastateuniversity #montanastate #alphalete #chirstianguzman #urbanfitness
Yesterday and today I wasn’t active on instagram. I had a sales training for work and I really liked it! 😊 Now it’s weekend for me 🙌🏼. I wanna wish y’all a great weekend ❤️
🏋️Last workout of 2019 because soon  I’ll be traveling to Brazil for christmas so I won’t have access to a gym, but I’ll try to find a calisthenics park so that I can get in some training during the holidays 💪🏼🎄🎅
Friday Flex!  Current situation... . It's Powerlifting competition season, which means maintaining competition weight.... right as the holiday season is gearing up - fun times. 💯Just keeping it real - I go through "the struggle" too - BUT having a GOAL makes it all worthwhile.... . Let's go FitFam! We have work to do! . ..🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 #bodybuilder #powerlifter #ifbb #liftheavy #flex #diehardgym #lifestyle #fitnessmotivation #noexcuses #goals #weighttrain #muscle #weightlossjourney #flexfriday #physique #fitsporation #ifbbwpd #bicepbeauties #grrrlclothing #strongwomen #powerliftingwomen #gymaddict #girlswhopowerlift #thickthigh #fitnessfreak #thickthighssavelives #picoftheday #quaddamn #thickness #bossbabephysique
Mood: „Chalk your hands, grab the bar & lift it.“ New PR 125 kg!🥳🤩 #easypeasy#fit#fitgirl#fitfam#fitness#fitnessgirl#training#workout#motivation#lifting#weights#weightlifting#girlswholift#power#strength#strong#gains#gym#gymaddict#gymlife#dagehtnochwas
Happy monday my loves ❤ hopefully your day will not be so slow... we def need more days in a weekend 😭 what the workout plan for today? . . . . . . #gym #gymaddict #gymrat #gymlove #gymlife  #gymmotivation #gymtime #motivation #lift #fitness #fit #selfie #fitmom #fitspo #fitfam #fitlifestyle #influencer #fitnessmotivation #fitnessjourney #fitnessgirl #fitgirls  #instafitness #instafit #girlswholift #nopainnogain  #squats #progress #healthylifestyle
Hi Friday 👋
Ich hab da jetzt noch mal richtig drüber nachgedacht 💭🧠💥und bin zu dem Entschluss gekommen: 💁‍♀️ Ich brauche keine Arbeit🤷‍♀️…. Das Geld würde mir genügen💶😎 Leider liegt die Entscheidung nicht in meine Hand😓 und somit geht’s morgen dann nochmal fleißig ins Büro👩‍💻, bevor dann der ganze 1 Tag Wochenende ansteht😬 (Sarkasmus)… Wuhuuu😑 … ich freu mich 😑😑😑 ➡️ #teamgymcookie 🍪 ➡️ #teamgymsouls #gymlove #fitgirl #gymoutfit #fitfamgermany #strongwoman #flex #flexfriday #fitnessmotivation #getstrong #nopainnogain #strongbeauty #workout #bodybuilding #fitnessmodel #lifting #girlwholift #gymaddict #stronggirl #biceps #abs  #bulk #fitx #fitnessoutfit #fitchick #fitnessbeauties #lifestyle #motivation #strongbody
„Promise yourself things will change this time and you will start taking care of yourself. Promise yourself you will focus on thoughts that build you up instead of thoughts that tear you down and eat you up inside. Promise to be gentle and kind to yourself and to remind yourself that you are doing the best you can and although you are still growing and improving, in this very moment, you are enough. And promise yourself you will lern to love yourself enough to keep the promises you make to yourself.“ 🖤 ———————————————————————— #bodybuilding #maschinenbau #promise #fightforit #mcfit #fit #fitgirl #fitfam #fitspo #fitfamde #fitfamgermany #fitness #fitnessgirl #fitnessmotivation #gym #gymaddict #gymrat #diet #progress #workout #selfie #blondie #potd #armday #shoulders #posing #stolzaufmich #bodybuildinglifesyle #roadtostage #futurebikinicompetitor
💥MUST TRY CHEST/TRICEPS DAY😱 SAVE THIS, SEND IT TO A FRIEND😎💬 BOOKMARK THIS WORKOUT & TAG A FRIEND✅ 💪🏽NEW WORKOUTS DAILY!  HAPPY FRIDAY FAM!👇🏾 __________ ➖ 👉🏽FULL SWIPE WORKOUT: EXERCISE 1:Flat DB Press:12,10,8,6 EXERCISE 2:Incline DB Alternating Press:12,10,8,8 (pause at the bottom) EXERCISE 3:Decline DB Pullover3 sets of 10 EXERCISE 4:Landmine Incline Close Grip Press: 3 sets of 10  EXERCISE 5:Pec Dec Fly:3 sets of 10 EXERCISE 6:Cable Overhead Tricep Extensions: 3 sets of 10 EXERCISE 7:Push Ups:3 sets of failure (slow and controlled) 💥Superset w/ EXERCISE 8:Tricep Press down (D Grip):3 sets of 10 ⏰REST 45-60 sec rest after each set! ↗️TURN ON POST NOTIFICATIONS FOR MY DAILY WORKOUTS! ____________ ➖ If you follow my workouts & use them at the gym tag me in your story using my workouts to get featured on my story💥@trizzlemanfitness _____________ ➖ Got Questions About The Workout or In General Let Me Know By Dropping A Comment I’ll Respond Below👇🏽 #gym #healthy #fit #workout #healthylifestyle #progress #gymmotivation #fitnessgear #gymaddict #gymselfie #bigbench #getmoving #eatgoodfeelgood #powerbuilder #healtyeating #bodyspace #healthychoises #teamrhfitness #dropset  #doitforthegains #wholefooddiet #healthyvegetarian
I won’t write much, but I'm glad that you gave me the opportunity to feel new emotions from the workout  great honor to train with you 💪🏼🏋🏻🏋🏽 I hope that someday I will go to New York and we will have an explosive training 💣  in the meantime, I can only say thank you for the joint training 🤝 @carltndl @caroakahollywood  I hope this happens again, and more than once ✊🏼 • #fitness #fit #workouts #fitnessmotivation #muscle #gymlife #gymtime #ads #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation #fitiness #fitinn  #zvednizadeksfitinn #фітнесцентргармонія
عضله وقتی بزرگ میشه که متحمل درد بشه  توام وقتی به آرزوهات میرسی که  سختی بکشی  چه بخوای چه نخوای این قانون طبیعته . #fitnesstransformation #fitnesslove #fitspo #fit #fitness #instafitness #gymaddict #gymternet #gyms #gymfit #gymmotivation #gym #gymparsnovin #gymshark66 #bodypainting #bodybuildingmotivation #bodybuildingnation #bodybuilder #bodyfit #bodybulding #bodyweightworkout #bodybuild  #بادیبیلدینگ_آقایان #فیتنس_آقایان #فیتنس #بدنسازی_آقایان
Reflections of Berlin #berlin#rainyday#reflection#berlinstagram#berlinphotography#berlingram#sonyalpha7#sonycamera#lightstreaks#gbiker#gymrat#gymaddict#fitnessaddict#fitnesslifestyle#fitnesslifestyle#fitnessgear#gymmotivation#fitdutchie#fitat50#amsterdamfitness#fitnessmotivation#fitdutchie#fitdutchies#gayphotography#gayphotographer#gayman#gayandproud#zoomnl#kameraexpress#cameranu_nl
Já que é véspera de final de semana vamos viver né?! 🔥😍
active rest days 😌😌 * To be honest I very rarely take days off of working out (maybe 1 day every couple weeks) because I just lovvve the gym. With that said I always try to make sure my rest days are still active! Some of my favourite light activities are walking, yoga 🧘🏼‍♀️, biking,  light ab workouts, or a good roll out and stretch! I usually feel so regenerated after a day of easy activity and can’t wait to kill it in the gym the next day 💪🏼💪🏼 * What do you guys do on off days? Hit the couch or still try to be active? 🔽🔽 * #offdays #restday #regeneration #activelifestyle #healthylifestyle #corestrength #coreworkout #gymaddict #girlswholift #liss #yoga #lightwork #fitness #fitnessjourney #fitnessmotivation #fitfam #health #workout
WOW I CAN FINALLY BREATHE⁣ ⁣ and by breathe I mean:⁣ I can actually start getting back into my routine now that the craziness of work and moving is over. ⁣ I get it guys, life happens.⁣ ⁣ Here’s what I’ve been up to lately:⁣ - Created and began my first joint program called Eat well to train well with Jeff⁣ - Also revamped my own business’s program ⁣ - Started a new part time job working with children⁣ - Just moved into a new place with the loml ⁣ Just a whole lot of stepping into new opportunities and learning how to progress my career and personal life so that means, my diet and training was not to a T🙅🏻‍♀️⁣ And if I’m being completely honest, a year ago I would of had a panic attack over not being perfect!⁣ But now, I’m happy that I dedicated time to my clients, work and developing in my personal life that skipping a couple days in the gym DOESNT make me feel like a terrible trainer. ⁣ ⁣ You guys bottom line is that, I’m human. ⁣ The best part about this is that, I can relate. I know how it is to “fall off track”, I know that life throws curve balls, I know that not every week and day will be perfect. ⁣ ⁣ I love relating to my clients. It helps me understand their positions and also give them advice and help them through their tough times! That’s what a coach is for, I’m here to guide you, steer you and help keep you on your right path 💗⁣