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Posts tagged as #beherenow on Instagram

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Having studied Economics, I have often felt lost in the entrepreneur world. Teachers only taught us one simple rule on business: your goal is to maximize your profits no matter what. I heard nothing about emotional health, serving others, or minimizing your impact on the environment. So having embarking myself on the entrepreneur journey as I am walking the spiritual quest, I have faced a lot of contradictions. When I was working harder and quicker, I felt so stressed that my work started to feel like a pain in the ass and that feeling was reflected on a mediocre product. . I have created this post inspired by the @petajean_ book "Earth is Hiring" as a reminder for the process of rewiring our brains. The Yin+Yang  way of living my life and expanding my brand does make much more sense to me.  Focusing on purpose instead of goals, on the process instead of the outcome, on surrendering instead of pushing, leave me in a fluid state that lets love and creativity to come in like a nourishing rain. The old way doesn't align with my values anymore. The world is changing, and I am ready for it. . I'll love to hear your thoughts about this👇✨💕
HOLIDAY GIVEAWAY: DAY 4 OF 12 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Snuggle up this winter with the The Turkish Blanket! For Day 4 of 12 Days of Giveaways we're giving away 2 B BLANKETs to ONE lucky winner!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Follow @byoganow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Like this post ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Tag your cuddle buddy for snowy winter nights by the fire⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congratulations to our winner, @createnourishmove — check your DM’s for next steps! Thank you to everyone who entered 💛✨ ⁣⁣⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #holidaygiveaway #blanket #turkishcotton #blanket #homeblankets #byoganow #byoga #12daysofgiveaways #beherenow #liveyouryoga #holidayseason #givingwithoutreceiving #bekind #bepresent #lovingkindness⠀⠀⠀⠀⠀⠀⠀⠀⠀ #savasana #meditationessentials #homeessentials
Super pumped about this flow! This is what we’re working on for the next two weeks in class.  Because it’s a longer flow, we’re starting with a no hands base flow and working on the technique and intricacies of each part that is added.  Longer flows like this require extra attention and extra fun! Remember to pause and play.  Extra instructions: It took longer than the minute, but start in crescent lunge, then lean to the side for the exhale, inhale to step into the half moon pose. At the end when you turn around, reach up in the lunge, fold in pyramid, inhale for wild thing, exhale to step right back up into the crescent lunge.  Have fun and don’t die.💋 Song 🎵 “hearts” by @tourist  #bonnieyoga #bonnieflow #cbbflow #yogaflow #vinyasayoga #mindfulmovement #mindfullife #yogastrong #beherenow #yoga #yogainspiration #yogaeverydamnday #pdxyoga #yogainpdx
MORE BEING, LESS DOING ⁣ ⁣ This simple mantra has helped me tremendously along my journey and I want to share it with you all.⁣ ⁣ From time to time, we find ourselves so caught up with the story of our lives. We participate in a myriad of activities, tasks, interactions which we can sum up as 'doings'. Some of these are very useful and important to us like paying our bills, spending time with our loved ones. But increasingly many of these 'doings' are becoming unneccesary, merely one distraction stacked upon the next. ⁣ ⁣ Instead, try practising to simply allow life to flow by and through you. Just simply 'be'. Act from this space, allow yourself to be free. There is a certain beauty to this state that words fail to describe and I try to convey the unexplainable by allowing it to manifest as my art 🌞💕
An important message for this holiday season.🎄 And if you want more, stay tuned for our top tips for heading home for the holidays (without the stress) coming soon ✨@amyyoungco
Today I bring you another Qigong sequence that I do whenever I feel anxious (like right now). I begin by gently knocking on my chest and below the collarbones. Next, I knock under my right armpit a few times. Then I slap with my flat hand from the armpit to the hip 3 times and repeat on the other side. While you do this sequence, you are moving stagnant energy from the heart and lungs, so it’s ideal if you exhale through the mouth all the time, letting go of all the sadness and fear. . After the exercise, I just remain still and witness the alchemy that it’s taking place in my body. I feel bubbling sensations that keep me grounded in the here now. Presence is my medicine to deal with anxiety as for me it comes when I am afraid of the unknown future. If you are dealing with anxiety right now, take a look at one of my previous posts with a quick guide called "how to deal with anxiety". . Let me know in the comments if you try it!✨ . . . . . #selfloverevolution #meditationapp #innerhealing #qigong #anxietyrelief #findyourmedicine #modernmystic #goddesslife #overcominganxiety #healyourself #spiritualpractice #yogaforanxiety  #universehasyourback #meditateeverydamnday #chinesemedicine #gowithin #beherenow #dealingwithanxiety #risesisterrise #reiki #qigongpractice #anxietytips #lovefrequency #feeltoheal #meditateeveryday #selfcareiskey #divinefeminine #selfdevelopment #energywork
State of fulfilment . . . . #ramdass #beherenow #spirit #spiritual #buddha #buddhism #dalialama #hinduism #bhakti
“Nature does not hurry, yet everything is accomplished.” ☯️ - Lao Tzu #balance ⠀ .⠀ Follow us @laotzuquotes for more! 🙌😁❤️⠀ .⠀ Tag a friend!🥰⠀ .⠀ ⠀ #laotzu #truth #quote #quotes #laotzuquote #laotzuquotes #tao #taoism #taoteching #dao #daoism #zen #philosophy #theway #beherenow  #goodvibes #love #consciousness #mindfulness #wisdom #knowledge #life #flow #relax #beautiful #serenity #peace #beauty #namaste
The #inscape of a single object, as with the flower, may change from hour to hour, or even from moment to moment, as could you
🥰🥰🥰💯💙💙💙⠀ .⠀ Follow us @laotzuquotes for more! 🙌😁❤️⠀ .⠀ Tag a friend!🥰⠀ .⠀ ⠀ #laotzu #truth #quote #quotes #laotzuquote #laotzuquotes #tao #taoism #taoteching #dao #daoism #zen #philosophy #theway #beherenow  #goodvibes #love #consciousness #mindfulness #wisdom #knowledge #life #flow #relax #beautiful #serenity #peace #beauty #namaste
Just mirror the thoughts and actions of that version of you... decide that’s who you are now and then reality will begin to bend to it⚡️⁣⠀ ⁣⠀ The key is choosing that “this is who I am now” and then BEING that version of you with consistency. There is a mirror delay in reality so it may take a bit of time for the old way of being to lose its momentum. ⁣⠀ ⁣⠀ What I did is I did 1 thing everyday that wired in a new identity. For me that was a video a day which over a month allowed me to see myself as that version of me. ⁣⠀ ⁣⠀ For you... ⁣⠀ ⁣⠀ maybe that is making art everyday... ⁣⠀ ⁣⠀ reading something you are passionate about each day...⁣⠀ ⁣⠀ doing a certain activity each day etc ⁣⠀ ⁣⠀ Just BE it...⁣⠀ ⁣⠀ BE it consistently...⁣⠀ And watch your reality change⚡️
🕊🕊🕊⠀ .⠀ Follow us @laotzuquotes for more! 🙌😁❤️⠀ .⠀ Tag a friend!🥰⠀ .⠀ ⠀ #laotzu #truth #quote #quotes #laotzuquote #laotzuquotes #tao #taoism #taoteching #dao #daoism #zen #philosophy #theway #beherenow  #goodvibes #love #consciousness #mindfulness #wisdom #knowledge #life #flow #relax #beautiful #serenity #peace #beauty #namaste
😇😈⠀⠀ .⠀⠀ Follow us @laotzuquotes for more! 🙌😁❤️⠀⠀ .⠀⠀ Tag a friend!🥰⠀⠀ .⠀⠀ ⠀⠀ #laotzu #truth #quote #quotes #laotzuquote #laotzuquotes #tao #taoism #taoteching #dao #daoism #zen #philosophy #theway #beherenow  #goodvibes #love #consciousness #mindfulness #wisdom #knowledge #life #flow #relax #beautiful #serenity #peace #beauty #namaste
A pause to say I’m here, #fika
In this Instagram post... I’m going to reveal to you 2 simple ideas that can change your life forever. ⁣ ⁣ If this was a YouTube thumbnail it would say “no going back” However this is Instagram so I’ll just stick to whatever you see. ⁣ ⁣ Those two ideas are “agreement” and “permission.” ⁣ ⁣ Reality is based on agreement…⁣ ⁣ We have these green pieces of paper and we as a collective “agree“ that it has meaning. Money has no power other than the meaning we collectively agree it has. So technically we could say that the only reason money is powerful is because we agree in its meaning. ⁣ ⁣ We “agree” gluten free bread is amazing... because we can enjoy it without getting inflammation. We also agree it’s worth $6.99 a loaf... and those that don’t agree, don’t buy it. ⁣ ⁣ We also have individual “agreements” as to “how reality works.” Most of these came from our environment growing up. We took on the agreements of our parents, of our society, culture etc. and to this day May be living adoring to them. Some of them may include... ⁣ ⁣ -I’m not worthy ⁣ -People are mean⁣ -Money is hard to make ⁣ -I’m not pretty/cool/attractive enough etc ⁣ ⁣ These are all agreements we may have picked up unconsciously. We can break these agreements by being aware of them and then choosing to not live by them anymore. When we change our agreements we change our lives. ⁣ ⁣ The second thing I wanted to talk about is permission. We can feel/do/be however we want as long as we give ourselves permission to do so. Give yourself permission to be an artist, a athlete, and actor, a whatever. ⁣ ⁣ give yourself permission and watch what happens...⁣ ⁣ I gave myself permission to be a full time Youtuber...⁣ ⁣ so I started making daily videos and then guess what...⁣ ⁣ the universe said...⁣ ⁣ "okay Aaron, I see you. Here is the reality that is equal to what you are putting out"⁣ ⁣ and I said thank
HOLIDAY GIVEAWAY: DAY 6 OF 12 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel safe and supported through any yoga flow. Sustainable. Eco-friendly. Durable. For Day 6 of 12 Days of Giveaways we're giving away 2 B BLOCK 4' to ONE lucky winner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Follow @byoganow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Like this post ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Comment how you like to use your blocks during your practice!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Contest closes 11:59pm PST - winner will be announced the following day, one winner is chosen.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #corkblock #yogablock #bblock #holidaygiveaway #byoganow #byoga #12daysofgiveaways #beherenow #liveyouryoga #holidayseason #givingwithoutreceiving #bekind #bepresent #lovingkindness
If someone gave you a gift, and you didn’t accept it… who has the gift? They do. In the same way, if someone says something negative and you don’t let it in or accept it…who has the insult? They do. So an easy way to not care what people think is to not identify with what they say. ⠀ ⠀ If someone came up to you and said that they “hate” your grey shirt, and you were wearing a green shirt, you most likely wouldn’t take it personally. You don’t agree on their premise that the shirt is even grey to begin with. It’s only when we agree to what they say that we experience that negative emotion. ⠀ ⠀ The only opinion that matters is your own. When you make that a priority over other peoples you’ll find that what they say won’t effect you if you are aware of who you are and how you relate to the world. ⠀ ⠀ If and when someone tries to make you feel less than or insecure, remember that you don’t have to identity with it. You are who you choose to be and labels don’t define you. #rememberthat Much love! ✌️Aaron
My life changed when I learned how do I “observe” my thoughts rather than “react” to them. I remember I was sitting in my room doing my first ever meditation and I kept feeling resistance because I was trying to “control“ my thoughts. ⠀ ⠀ The key though is to not try to control the thoughts. It’s to allow them to be there. This is a paradox, but when you allow them to be there the resistance goes away and then the thoughts naturally go away anyways. The truth is, your thoughts are not “good“ or “bad“ they simply “are.” ⠀ ⠀ The more we drop the polarization of labels of things being “good” and “bad” the more we perceive of a higher level of awareness. This is where I say “expand your consciousness.” I couldn’t help myself… 👀do you meditate?👇share how you do it if so✌️⠀
✨🌺💐❤️💐🌺✨⠀ .⠀ Follow us @laotzuquotes for more! 🙌😁❤️⠀ .⠀ Tag a friend!🥰⠀ .⠀ ⠀ #laotzu #truth #quote #quotes #laotzuquote #laotzuquotes #tao #taoism #taoteching #dao #daoism #zen #philosophy #theway #beherenow  #goodvibes #love #consciousness #mindfulness #wisdom #knowledge #life #flow #relax #beautiful #serenity #peace #beauty #namaste
When you really really want something… you vibrationally are putting out that you don’t have it. The key is moving into BEING that and knowing you are good either way. ⁣ ⁣ This takes the things/situation/etc off a pedestal and allows us to then perceive of it. The way you do this is by changing your self-image and knowing you are good enough already. Give yourself permission to be how you prefer to be. That may mean taking action and putting yourself in the “vibration” you want. ⁣ ⁣ Your vibration is a combination of what you think, feel, and do… and aligning these with what you “want” is about shifting your self image to this being just who you are. You do not have to really really want it, you just need to “be” it.⁣ ⁣ Give yourself permission and take the goal off of a pedestal. You’ll also enjoy the process more too which will increase your state of being and then you’ll perceive of more opportunities and things will happen easier then ever.
What a wonderful thought it is that some of the best days of our lives haven’t happened yet. a.f  #yogisofinstagram #yogatheworld
The Greeks use this word as a means to describe what happens when you leave a piece of yourself in your work, in some way, it is transcendent, in another, it is a way to say “here”
Ram Dass shares a dharma talk exploring the complex relationships we form through devotional yoga that become doorways leading to inner liberation.  Find this and other new podcasts from the Be Here Now Network in our bio! 🎨 via @emilygarcesart  This podcast is brought to you in part by our friends at @1440Multiversity!  The Buddha taught that the key to peace, joy, and happiness is release: letting go of the insistence that life. But how do we train our brains to consistently see joy, even in moments of challenge and stress?  Discover practices for rewiring your brain for joy during a 5-day retreat with former Buddhist nuns and world-renowned meditation teachers, Amma Thanasanti and Deborah Eden Tull. C combine practices and wisdom from Buddhism and the science of neuroplasticity to help you cut through suffering and rewire your brain for joy. Learn more about this opportunity to enjoy equal parts learning and vacation in the scenic California Redwoods at 1440.org  #ramdass #beherenow #lovingawareness #mindfulness #meditation #compassion #love #neemkarolibaba #maharaji @babaramdass
For the artists. For the visionaries. For the ones who never settle. For you, from #vangogh
Are you intentionally changing, or is change changing you?
💯😁👏👏👏❤️❤️✨✨⠀ .⠀ Follow us @laotzuquotes for more! 🙌😁❤️⠀ .⠀ Tag a friend!🥰⠀ .⠀ ⠀ #laotzu #truth #quote #quotes #laotzuquote #laotzuquotes #tao #taoism #taoteching #dao #daoism #zen #philosophy #theway #beherenow  #goodvibes #love #consciousness #mindfulness #wisdom #knowledge #life #flow #relax #beautiful #serenity #peace #beauty #namaste
The practice of staying present is to simply be~ notice the breath, the inner sensations of the body, the light within you, the ground beneath your feet, the thoughts and feelings that arise... this is when we find ourselves in the here in now, fully illuminating the truth. ✨ . Read my recent blog post for practical tips to stay in the present moment (link in bio). . Wearing @studio.k.yogawear ~ use code ‘jessica’ for 10% off 🧡 // thank you @daryashoots for the photo 🌼
May your Sunday evening be filled with a little bit of both ✨