😷 Currently laid up with a nice lil cold, so here’s a semi throwback pic for ya’all that I never got around to posting. - Thought I had the cold season beat this year, but apparently not. 😪 - Luckily I have no upcoming comps, so a weee set back in my training is NBD. 😇 - What are your guys’ go-to remedies for when you’re sick?! - Share for all of us sickiesss in the comments below! 🤒 Izzz that time of year and I think we could all go for a remedy or two. 😂 - #deadliftdaydidnotgoasplanned#backinmypjswhereibelong #shouldhavestayedinbedkindofday
Kristina: Yo axman, should we do @hyroxworld this weekend? Me: My off-season has consisted of Casamigos and mint chip but sure, I’m down. Matter of fact, I think I’m already signed up. (@justinselman10👯♂️) Kristina: Should we train on these treads or just pose? Me: Just pose...then mint chip?🍦 - 💪🏽 Who else is competing on Sunday?
Barry’s is perfect for anyone who wants to shred fat or put on some serious lean muscle mass. . With its HIIT cardio implemented in the room in between lifting you SHOCK your body a lot different than you would at a gym. . It literally took me YEARS to figure out the magic of cardio and lifting together🔥 come take a class 👇🏼 . Monday: 730pm Wednesday: 930am 730pm Friday: 630pm Sunday: 830am
Enjoying some major introvert time with my scruffy pup and a good book! My @lullbed turned my bedroom into a sanctuary and I’m taking full advantage before my work trip tomorrow! Check out the link in bio for more tips to help transform your bedroom into your personal wellness space 🧘🏻♀️😴 . 📸+ 🐶whisperer @Afroza_khan