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Posts tagged as #accountability on Instagram

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Entrepreneurs and dreamchasers! This has to become a part of your daily mantra if you're going to achieve your goals and dreams. There is absolutely no room at all for negativity. You have too many people to inspire, too many businesses to launch, too many jobs to create and too many lives to change. The people in your life either get right or get left, but under no circumstances will you continue to allow them to hinder your progress and affect your peace of mind. NO EXCUSES! . . . . . . . . . . . #theceowithinyou #greatness #motivation #perspective #mentalstrength #investinyourself #stressfree #morningmessage #levelup #dailyreminder #empowerment #relationships #accountability #entrepreneurmindset #successprinciples #lifelessons #network #peaceofmind #nonstopgrind #stayfocused #createeveryday #tribe #purposedriven #noexcuses #dreamchasers #legacy
Soy responsable de mi pensar, sentir, y actuar.  Los culpables no existen ✨💕 . . #latina #pelinegra #pelinegraforlife #carolina #mexicana #ecuatoriana #dallasliving #dallaslife #accountability
Your journey has a few defining characteristics. First, you’ll need to be confident in your abilities; your abilities to show up, your abilities to try your best, your abilities to believe you’re worthy, and your abilities to learn your craft or several crafts.  Second, no matter what level of talent you have, you need to stay humble and put in the time. Everything takes time regardless of what you see from the results of other individuals. Humility and humbleness actually keep you grounded in the work that propels you to vast results.  Third, your rise is all a test. Every now and then you’ll have to go back to the basics cause there’s gold found in some of those routines. Its also a good idea to discover whatever routines or blend of routines bring you to a state of being you’re looking for. That state of being will help you navigate the long game.  Fourth, all of this is about character building regardless of the wealth you create, or the body you build or the accolades you receive. These things are merely bonuses to how you show up in this world and the character you exhibit. Things will never fulfill you unless you find your inner peace and happiness.  As you embrace a new year and a new decade, decide for yourself on creating what you want, do the work, build the talent or skillset, focus on the process and not social media “outcomes” of other people and drive your lane so hard that you’ll wake up in 2030 with your legacy.
One of the key traps of the matrix’s efforts to keep giants asleep is to sing them the same old tune repeating the melodies. Sleeping Titans, the fear of the Gods bc we created them ( mental beliefs based on stories taught turned to acceptance in the physical reality ). Question is what is YOUR truth and YOUR story? #truelies #truthhurts  #truthhealshurt #accountability #bobbyhemmitt #brotherpanic #tellthetruth #hisstory #yourstory #familytrauma #programming #unplug
I feel this 🙋‍♀️✨ Repost @wild.nocturna  Credit @sister_shanti @sainthoax
Throwing it back to an older meal prep!! This meal prep is packed with fiber and protein! This was a great, quick and easy set up! Perfect for those busy weekends where you have absolutely no time to cook, but you don’t want to fall off track! Head over to the link in my bio to get the shopping lists and meal prep break down.
The Kumbaya Enabler is very common. A good example is Debra's mother from the show Dirty John who has some of these same attitudes towards the man who killed her other daughter. Although she is less malicious than most Kumbaya enablers, the show does a beautiful job of exposing how misguided and inaccurate this perspective is and the harm it can do when it is applied to narcissistic predators. What other types of enablers can you think of? 💗 #enablers #flyingmonkeys #spiritualbypassing #narcissisticabuse #victimshaming #victimblaming #kumbayatroll #toxicpeople #toxicfriends #fakeforgiveness #emotionalabuse #verbalabuse #bullying #bystanders #shahidaarabi #accountability #dirtyjohn
If there’s FOMO (fear of missing out) to be had, make sure it’s the fear of staying the same and not adapting to change.  Great video interview of Jay-Z by Zane Lowe on the state of industry, new media, you get generations dictating new business paradigms and more.
One thing about setting goals that can either MAKE or BREAK you is ACCOUNTABILITY. 👏🏼 What I’ve encountered as a personal trainer is that there are people who believe I’m some kind of wizard who will magically make them skinny so they won’t have to think about anything🙃 Fellow trainers, you already know.. 😂🙄 In reality, I’m the one who will give you the tools, directions, and support. I can’t force you to make healthy choices, I can’t force you to work out 4x a week, I can’t force you to track your macros... I will help you, I will guide you, I will motivate & educate, but it’s ultimately up to YOU to stay accountable, get rid of bs excuses and DECIDE you want to achieve your goal.❤️ . . . . #personaltrainer #onlinetrainer #onlinecoach #iowapersonaltrainer #onlinefitnesscoach #fitnessmotivation #fitnessinspo #fitnessgoals #progress #legday #nikewomen #adidas #accountability #noexcuses #personaltraineronline #flexibledieting
It's time to retire the #notallmen narrative - a narrative that never should have even existed in the first place. Distancing themselves from responsibility is the worst thing men can do when sexual assault has become an epidemic. Men have to set better standards for themselves. We as a society are going nowhere when time and energy is spent in zero accountability and not acknowledging how men benefit from patriarchy. In a nutshell - do better. . . . . . . . . . . __________________________________________ #gbv #vawg #vaw #rapeculture #sexualassault #patriarchy #hyderabad #telangana #andhrapradesh #coimbatore #tamilnadu #ranchi #jharkhand #kancheepuram #chandigarh #crime #news #responsibility #accountability #perpetrator #justice #law #society
There is definitely an element ( or in some cases an avalanche ) of discomfort when you make the decision to “do the work” lifting the lid on what has kept you stuck, suffering, discontented or feeling damaged ....not living your life authentically, can be scary. . . To actually walk towards your souls desires, to begin healing, discovering and reconnecting, there needs to be honesty (that can be an ouch) The owning of your stuff!! . . We create or believe many stories to protect ourselves and our choices.. basically we are creatures of comfort and avoid change, but if we do decide to take the step to do the healing work.. once you have acknowledged and owned the truth...well then you need to do something about it. If you don’t -then your unhappiness, ready.. (even bigger ouch) is your own fault. . . I have had people come and start working with me, only to bow out ... then a few months later come back and roll their sleeves up and get back to it. . . It’s ok. Totally ok. I actually did the same. Accountability can be brutal! You need to be ready. . . It takes courage to change. It’s such a responsibility- To be in charge of outcomes!! and to be fair, usually when we arrive at which ever modality of therapy we have chosen, we aren’t really match fit, often feeling at our weakest. . . That’s why kindness and compassion to yourself is so important. . . I’m not a “You’ve got this type” of person because a lot of the time my clients DO NOT feel like they have “this” and it can feel minimising to say that. .most of the time at the start, we don’t even know what “this” is! . . So just to take a little bite of bravery-  A tiny teensy step. That’s ok. It’s actually awesome. . . For you that may look like . . •Journaling 10 mins a day . •Eating a salad . •Practicing saying no in the mirror . • Walking in nature . • Telling someone you trust a truth about you. . •Reminiscing with your partner about when you first met. . . •
There’s not a lot of photos of me at my heaviest because i avoided things like photos and mirrors. This wasn’t even my heaviest, I had already lost 11 pounds here on the left and I was feeling so much better. I’ve been a work in progress for about two years. Two years of blood, lots of sweat, lots of tears. So many times I look and have looked in the mirror and see no changes and yet here I stand. It’s Two sizes down, 45 lbs down, on my way to the best me I can be. Now, setting new goals for 2020 because one day I will be a size 10. Oh, also ima run a 5k next month because I can. • • • • #weightloss #weightlossjourney  #fattofitjourney  #vegangains #veganweightloss #accountability #veganweightlossjourney #girlswholift #cardio #strengthtraining #fitnessmotivation #motivation #shamelessgymselfie #shewolfgetsfit  #fatloss  #progress
The INFJ (standing for Introverted, Intuitive, Feeling and Judging) is one of the rarest Myers-Briggs personality types yet so common in survivor communities. They are targeted often by narcissistic predators for their empathy, special gifts and resources, often underestimated as demure and quiet - as someone who won’t fight back. Yet when the INFJ brings a reckoning, they bring it with full force. Their comeback from adversity and bullying is tremendous. And narcissistic predators are often in for the surprise of their lifetime when it comes to this personality type. They are the harbingers of justice and changemakers - and they are often the ones who bring accountability to those who have never been held accountable. They also prove their naysayers and bullies wrong as they are capable of tremendous success in each endeavor and pursuit. 💗 #infj #infjcomeback #comeback #comebackstronger #narcissisticabuse #emotionalabuse #bullying #overcomingbullying #successisthebestrevenge #infjsbelike #surprisemotherfucker #verbalabuse #psychologicalabuse #justice #accountability #karma #mysuccessisyourkarma #shahidaarabi
Repurposed kitchen scraps or edible garden? 🌱 I’ve been showing the kids how you can regrow certain vegetables with just a little tray of water and a spot near a window. 🥕 ⁣ ⁣ This is about 1 week of progress and it’s so fun to watch it come alive. Especially when there’s a blizzard outside. Not only is this a fun science experiment, but you can better believe I’ll be cooking these little shoots. 🌱🌱 ⁣ ⁣ Green onion, Napa cabbage, onion and garlic are all delicious in a stir-fry or fried rice. Baby beet greens and celery shoots go in salads and carrot tops (when they grow more!) can be made into pesto. Any another good ideas, friends? 🍠 I’m also trying to sprout sweet potato but not having much luck. 🤔 Just thought I’d share what’s making me smile these days as we hold on until spring. ⁣ ⁣ credits via @aimeebourque
It is within our weakest of moments that we find our greatest strength. Drawing on a reserve that we did not realise we held. Allowing us to survive. It is after the crisis has quietened  that we criticise our choices. Often wishing we had made different choices and decisions. But we must always remember that we do what is needed to survive at the time. Even if we disagree with it at a later. Don't question your choices. Accept them as the strength needed to allow you to continue your path.  Text - © Phiona Hutton. Picture credit unknown. Text on image -Lori Deschene  www.sistersofthemists.co.uk #sistersofthemists #phionahutton #spiritualguide #selfwork #shadowworker #energycoach #spiritualevolution #ascensionprocess #selfhealing #soulwisdom #metaphysical #innerwork #selfawareness #accountability #transformation #awareness #guidance #universalguidance #selfhealing #ascension  #soul #awakening  #enlightenment #divineintervention #magic #magical  #magicalway #selfawareness #responsibility
You wanna stop caring about outside bullshit and other people’s opinions? Start having a relationship with yourself.  Once you become busy with the details that are your life, you will begin to expand automatically and you won’t have time to even consider worrying about anything that’s not for you. Especially because you’ll be too busy creating your own life.  IIf you’re finding that you have a lot of pressure on yourself, that you’re beating yourself up, that you’re chasing too much, or that you’re overwhelmed by everything and everyone, then I urge you to pull back a little bit so you can see the bigger picture.  The more I spent ample time with myself on all the details I avoided for so long, the more the anxiousness of where I thought I needed to be went away. I quickly started noticing all the outside noise drown out and I became more focused and clear on my own direction.  You’re overwhelmed because you’re doing too much and you’re potentially caring about things that don’t matter. Start with your own self-care and watch everything else start to become smaller.
There's a message I've seen floating around a lot this year that I need to speak to. ⁣ ⁣ There are various incarnations, but the message essentially boils down to: ⁣⁣People's reactions to you are *always* about them, not you. ⁣⁣ ⁣⁣ Um exqueeze me??⁣⁣ ⁣⁣ Do I think that this is *sometimes* the case? Absolutely. 100% ⁣⁣ ⁣⁣ 100% of some of the time.⁣⁣ ⁣⁣ The message that's implied (and in some instances explicitly stated) is that when people treat us poorly or present unfavorable characterizations of us, that it *always* has to do with their own projections, past trauma, conditioning, etc. ⁣⁣ ⁣⁣ The advice often given is that we should *never* take this personally, and to remember that what we're receiving from people is merely an indication the work they need to do on themselves, and a reflection of the other person's "stuff" (to use a clinical term). ⁣⁣ ⁣⁣ Does anyone else find this problematic? ⁣⁣ ⁣⁣ Does anyone else think this is a slippery slope into not being accountable for anything we do or say ever? ⁣⁣ ⁣⁣ Does anyone else see how in the wrong hands this could be used to gaslight a person who is trying to hold somebody accountable for harmful or abusive behavior?⁣⁣ ⁣⁣ As always, the problem is when this type of idea is presented without any nuance, context, or disclaimers. ⁣⁣I find this line of thinking incredibly dangerous when taken as an absolute. ⁣⁣ ⁣⁣ If we believe this is "always" true, does this give us carte blanche in terms of how we treat people? ⁣⁣ ⁣⁣ Where is the space for us to hear another person's perspective about how we are showing up in the world? ⁣⁣ ⁣⁣ Where is the opening for people to tell us the impact we have made where the harm we have caused?⁣⁣ ⁣⁣ When applied as an Absolute Truth regardless of circumstance, this perspective can appear defensive, smug, and lacking in humility.⁣ ⁣⁣ "Oh you have a problem with me?
If your faith is making you a jerk, throw it out and start over. If your faith makes you want to fight “worldly people” all the time and you‘re always shaking your head at “this generation,” then your god is too small and your god is probably you.  One of the reasons I was an atheist for so long is because I often wondered if religion makes people worse. Objectively worse. Religion seems to set up a battle position in which “I must guard the truth” and “If you disagree, you’re the enemy, the infidel, the heathen, and evidence of the apocalypse.” Instead of serving the poor and welcoming foreigners and loving the rejected—you know, the stuff that the Bible cares about—money is spent basically enforcing a kid’s fort with passwords and Don’t Enter signs and alarmist war strategies against a phantom caricature that’s only made up to feel like something important is being fought for.  My guess is that some religious folks do not see their faith as a gift that has saved them, but rather as a weapon by which they must “save” everyone else. So then, the kingdom-military-triumphalist language in the Bible is lifted to boost the ego and separate from “worldliness” and to claim that any criticism against the church is “an attack against the family.” It makes Christians look really weird. I don’t mean that in a good way, like “Wow she’s so weird for giving away money to fight human trafficking.” I mean weird as in “He just hurled that venti Starbucks coffee at the barista because it didn’t say Christmas on it.” Yes, persecution exists. Which is all the more reason that saying persecution can never, ever be used in a comfortable context. God stop me if I ever think I’m being persecuted when I’m really being called out and held accountable. God help me if I ever use my faith to divide, out of superiority, as a lens of cynicism, instead of giving me hope that we are all within God’s grasp, His grace, His peace.
I hear this all the time but if you’re child is telling you that you hurt them, put down your excuses and start doing better by taking accountability. It’s really that simple.⁣ ⁣ Your children don’t want to hear your guilt trip when they open up to you. They are trying to create a healthy conversation about their upbringing. So put on your big girl, boy undies and face the music.⁣ ⁣ Pic credit to @latinxparenting #acons #toxicparents #toxicparenting #adultchildrenofnarcissists #upbringing #aces #nomoreexcuses #wedontwanttohearit #wakeupparents #stoptheguilttrip #guilttrip #assumeresponsibility #takeresponsibility #accountability #letschat #platitudes #nomore #accountabilitymirror #stopdeflecting
I hope you look up every now and then on your journey and think back to when you prayed for what you have now. There’s no shortcuts, but there’s a lot of wins along the way.  Slow down just enough to see what’s coming your way.  Slow down just enough to stay grounded, consistent and clear.  Slow down just enough to see that everything you’ve put energy to, has taken shape amidst your anxiety of thinking you need to be even further along.  The last time I started over was 6 years ago. It has been some climb. I had to literally start from scratch in order to redefine a future life.  As the saying goes, far from where I started, far from where I’m going. However, I’m enjoying where I’m at, which only generates more.  Stay blessed. Stay grateful.
Kevin Love talks about anxiety and the process of letting go and sacrificing in order to become more of who you really are.
This quote came from a piece by Art Markham for @fastcompany titled, Five Habits of Creative People. They are as follows.  1 They study the details. 2 They have developed a discipline routine. 3 They realize that everything is important. 4 They consider the timing. 5 They know when to give up.  My take…  In other words, we’re prepared to strike when the iron is hot because we live in a constant state of learning; where the details matter to the long game and everything will have its significance in the right time. And we’re also good at pivoting...
This girl behind me ROCKS. Nikki was assigned to me yesterday for all costume and hair changes and she’s incredible. Today’s opening night and I couldn’t be more excited to get out there and make some theatre magic! I got home after midnight last night from final dress. You can’t tell from this selfie but I was sweating! Happy Friday #fitfam ❄️🎄✨ ••• P.S. I am extra grateful today for the power of prayer, medication and my dermatologist. The impetiago I had is almost gone completely! Earlier in the week I was beside myself knowing how long it takes to heal. I gave this one up to god and my body to heal. My body never ceases to amaze me!🤗♥️ In 2019 I have learned to go with the ebbs and flows of life- to just keep swimming onward like a mermaid. I am so proud of my new mentality and how it has improved my overall quality of life. Thank you @fitgirlsguide for giving me those tools. Love you from the bottom of my heart. ••• #fitgirlsguide #iwritemystory #28dayjumpstart #decembertagteam #fierceandlean2019 #fitgirltagteam #fgg #fitches #communitytheatre #elfthemusical #fitgirlinspire #fitgirls #fitgirlsdontquit #accountability #fitgirlinprogress #progressnotperfection #fggholidayedition
Hi I’m Michelle and I’m addicted to baby yoda memes
Faith in the vision. Sometimes we lose it. . . I hit my fingers many times this week as I was renovating my rental property to save a couple bucks. I wanted to throw the hammer out of rage and just give up many times. A lot of sh*t happened. . But I always remember this quote from @andyfrisella. Believing it will work out. Continuing the hard work, while it’s dusk outside during thanksgiving holidays. . . Sometimes it really feels like saying f*ck it, but I guess that what makes the difference: keeping the momentum. . . .  #aretesyndicate #arete #iamarete #areteaccelerator #100to0 #workhard #growth #goals #motivation #dothework #business #podcast #mfceo #accountability #success #dedication #instagram #maxout #duespaid #live hard #fear #believe #momentum #andyfrisella #realestate #maxout
Paying off debt is one of the first steps on your journey towards building wealth. If you have debt, it's time to pick a payoff plan and get to work.⠀ .⠀ PAYOFF DEBT WITH HIGHEST INTEREST RATE FIRST (Avalanche): This plan will save you money in interest payments i.e. By targeting high-interest debt first your overall interest payments are lower. Categorize your debt from highest to lowest interest rates and pay as much as you can to the debt with the highest interest rate while paying the minimums to all the others. Once you are done with the first highest, rinse and repeat for the second highest etc.⠀ .⠀ PAYOFF DEBT WITH SMALLEST BALANCE FIRST (Snowball): Human beings thrive on quick wins and so paying off the smallest balances first regardless of interest rate might work for you. You may not save as much on interest payments but you'll feel motivated by your quick wins. Categorize your debt from smallest to largest balance and pay as much as you can to the smallest debt while paying the minimums to all the others. Once it's gone shift your focus to the next smallest debt etc.⠀ .⠀ What you choose depends on YOU.⠀ What REALLY matters is that you follow through.⠀ .⠀ Pick a plan, get to work.⠀ .⠀ Stop CleverGirlFinance.com - Take a course, schedule free calls with our mentors, improve your finances! || Link in bio⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #financialplanning #dosomething #winning #moneygoals #financeexpert #debtfreecommunity #debtfreejourney #budgeting #moneytips #financialexpert #personalfinanceforwomen #financeblogger #accountability #clevergirlfinance #clevergirlsknow #moneygoals #financialgoals #goalsetting #debtfreedom
Especially at the end of the year. We tend to just wait on taking action on new goals until January 2nd. Diet, fitness or business, the end of the year is like the end of a race: you can’t slow down or wait until the next official start, or you will lose momentum and most of the effort. . I personally think the best of the best makes themselves the best because they do more when most do less (like right now with Thanksgiving and Christmas break). I am not saying you should work on these days, but the work for everything should continue *around* these holidays. . Continue the fight. Press on. . .  #aretesyndicate #arete #iamarete #areteaccelerator #100to0 #workhard #growth #goals #motivation #dothework #business #podcast #mfceo #accountability #success #dedication #instagram #maxout #duespaid #live hard #fear #wish #thanksgiving #christmas #win #andyfrisella