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@tiffanybaxley_fit

Tiffany Baxley

tiffanybaxley_fit

๐Ÿ‹๐Ÿปโ€โ™€๏ธ: certified personal trainer ๐Ÿ‘™: bikini competitor ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ: boy mom x โœŒ๐Ÿป ๐Ÿ’: @average_justin ๐Ÿ“: GA

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I don’t take many of these anymore. I’m much more self conscious than I used to be, obviously. I’ve gained more weight than I wanted too and in places I really didn’t want too. I’m not as shredded as I used to be and I hate it. But this is me and I’m still in the gym. I may hate it where I used to love fitness but I’m still here. . . . . . . . . . . . . . .  #gym #gymlife #gymtime #gymaddict #gymrat  #gymmotivation #gymflow #fit #fitness #fitfam #igfitfam #fitmom #fitspo #personaltrainer #fitwomen #fitnessmotivation #fitgirl #fitnessaddict #flex #lift #bikinicompetitor #squat #hardwork #dedication #npc #npcbikini #bikinigirl
Found some old videos!! These exercises never get old though! Standard barbell bicep curls. . . . . . . . . . . . . . #gym #gymlife #gymtime #gymaddict #gymrat  #gymmotivation #gymflow #fit #fitness #fitfam #igfitfam #fitmom #fitspo #personaltrainer #fitwomen #fitnessmotivation #fitgirl #fitnessaddict #flex #lift #bikinicompetitor #squat #hardwork #dedication #npc #npcbikini #bikinigirl
So this hot mess express here is me and it’s time for a moment of truth. Today was leg day. Granted, it wasn’t the best one I’ve ever had, Still I went. Ever had those days where you have to drag yourself to the gym all the while giving every excuse in the book why you don’t need too or “can’t” go? What about motivation? Have you ever lost motivation to work out? I have. Currently feeling that way now. The gym is becoming a chore for me instead of what used to be my sanctuary. I don’t feel like “me” anymore and I’m not sure when I’ll be back. . . . . . . . . . . #gym #gymlife #gymtime #gymaddict #gymrat  #gymmotivation #gymflow #fit #fitness #fitfam #igfitfam #fitmom #fitspo #personaltrainer #fitwomen #fitnessmotivation #fitgirl #fitnessaddict #flex #lift #bikinicompetitor #squat #hardwork #dedication #npc #npcbikini #bikinigirl
A little bicep action with a new workout @inkedandrefined showed me. ๐Ÿ“ธ @gingerfit_lindsay You da best . . . . . . . #gym #gymlife #gymtime #gymaddict #gymrat  #gymmotivation #gymflow #fit #fitness #fitfam #igfitfam #fitmom #fitspo #personaltrainer #fitwomen #fitnessmotivation #fitgirl #fitnessaddict #flex #lift #bikinicompetitor #squat #hardwork #dedication #npc #npcbikini #bikinigirl
I love these single leg deadlifts for leg day! I use the smith machine because I would fall over if I didn’t ๐Ÿ˜‚. Notice how I do not extend my elevated leg way up, but instead keep it in line the entire time. Squeeze through the motion and all other deadlift rules apply: shoulders back, neutral spine, etc. . . . . . . . . . . . . #gym #gymlife #gymtime #gymaddict #gymrat  #gymmotivation #gymflow #fit #fitness #fitfam #igfitfam #fitmom #fitspo #personaltrainer #fitwomen #fitnessmotivation #fitgirl #fitnessaddict #flex #lift #bikinicompetitor #squat #hardwork #dedication #npc #npcbikini #bikinigirl
If I’m being honest, this photo could use a ton of photoshopping. My stomach could be less “flabby”  and I could certainly do without that love handle that’s jumping out and screaming “LOOK AT ME!” Honestly, the only thing I like about this photo is that it is dark and you can’t see my cellulite, stretch marks, horrible after-shower face... but that’s reality. The reality is I have all of those things. I am also flexing my abs here so that “mama pooch” isn’t as prominent in the photo. I am human. I am self conscious. I hate a LOT about me. I think that’s the problem with social media. People only show you what they want you to see; a perfect body with a perfect life. It makes for a very misconstrued outside view. No one, nor their lives, are truly “perfect” and that’s something we all need to think about. . . . . . . . . #fitness #fitmom #fitlife #fit #workout #gym #gymtime #womenwholift #girlswholift #legday #bikini #bikinicompetition #npcbikini #bikinigirl #npc #workoutmotivation #fitnessmotivation #woman #shoulders #lift #liftingweights #womenwholift
This weight felt ridiculously heavy at the end of my workout, and that wall was ridiculously close. One thing I love about recording my workouts is form check. This reverse elevated lunge requires good balance and mobility. I recommend doing it in front of a mirror as a natural reminder to keep your chest up. . . . . . . . . . . #workout #bikinicompetition #bikinigirl #legs #gym #goldsgym #lift #girlswholift #lululemon #liftingweights #workoutmotivation #womenwholift #fitmom #fitness #fitnessmotivation #fitspo  #fitnessaddict #fitlife #fitstagram #npcbikini #fitlifestyle #fit
Today was #legday. No super cute pose. No practically breaking my hip to make my butt look bigger. No photoshop to get rid of my frizzy hair or bloated stomach. Just me, and my progress. . . . . . . . . . . . . . . . #gym #gymlife #gymtime #gymaddict #gymrat  #gymmotivation #gymflow #fit #fitness #fitfam #igfitfam #fitmom #fitspo #personaltrainer #fitwomen #fitnessmotivation #fitgirl #fitnessaddict #flex #lift #bikinicompetitor #squat #hardwork #dedication #npc #npcbikini #bikinigirl
Same pose, different outfit. Today was back and bi. I have definitely felt the repercussions of not touching a dumbbell in over a week. The weight pushed was mighty, but so was the heavy breathing. I focused a majority of my workout on lats and rhomboids with a few bicep exercises at the end. Finishing the workout up with 3 rounds of plank walks and medicine ball pushups just to keep the heart rate up. . . . . . . . . . . . . . . . . . #gym #gymlife #gymtime #gymaddict #gymrat  #gymmotivation #gymflow #fit #fitness #fitfam #igfitfam #fitmom #fitspo #personaltrainer #fitwomen #fitnessmotivation #fitgirl #fitnessaddict #flex #lift #bikinicompetitor #squat #hardwork #dedication #npc #npcbikini #bikinigirl