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#yogini

Posts tagged as #yogini on Instagram

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I was 24 when I first stepped into a yoga class. That was 10 years ago. I was nervous and insecure. A simple forward fold was a struggle and the idea of deep breathing or meditation made me feel out of sorts. Even so, I was instantly drawn to the practice. With bright eyes and an open heart I was eager to dive deeper. To meet other people that also shared this interest. I began to romanticize the yoga community and some of the “teachers” I met along the way. My first lesson: Not all is “love and light” in so called “awakened” communities. There is a lot of behavior rooted in brainwashing, financial greed, questionable ethics, blind spots and out of control egos. On the flip side, there are also many teachers that are inspiring and very helpful, but no one can do the work for you. We are responsible for our own individual hearts, and the real work must happen there. All is within. Don’t give your power away to another. . . . . . . . . . . . . . #yoga #words #yogagirl #yogaeverywhere #yogaeveryday #yogi #shapes #yogini #life #spiritual
The Real Trap Yoga presents “FLOW on LETTING GO!” Tour . . Sometimes we have to let go of what is KILLING US, EVEN IF IT IS killing US TO LET  it GO!  The process of accepting what is and LETTING it go is easier said then done! After our flow, we will go over the DIFFERENT techniques and best practices for LETTING THINGS GO….OLD RELATIONSHIPS, NEGATIVE SELF PERCEPTION,  PAST DISAPPOINTMENTS , STRESS, DOUBT, Grudges.… Etc . . The Real Trap Yoga is an intentional Vinyasa FLOW & WORKSHOP focused on using your #breath , #alignment , #meditation and #flow to pull you out of your #trap! The smooth Flow is designed with #southerngangsta #rap & Trap Music to compliment THE #energy of escaping YOUR CONFINEMENT ! . . Music curated by LIVE DJ After the flow (Paired w/ wine) 1️⃣ Meditation & Journaling worksheets 2️⃣ Explanation w/ detail on our intention be will be Journaled. 3️⃣Goal setting & strategic planning ... . ➖➖➖➖➖➖ 🚨 TULSA, OK ▪️Thur NOV 16th ▪️Time: 1:30p - 3:30p ▪️Where :  Be love yoga studio 1310 East 6th Street, Tulsa, OK 74120 ▪️ Cost: $12-$25 (Register at TheRealTrapYoga.com) . ➖➖➖➖➖➖ #therealtrapyoga #tulsa  #yoga #yogini #oklahoma #918 #theflowonlettinggo #trapyoga #trapmusic #workshop #wine #tulsaoklahoma #ok # #yoga  #74112 #tulsayoga #okyoga #tulsauniv #univtulsa #blackwallstreet #cherrystreet #bookertwashingtontulsa
SOLTAR🍃Eso viene a enseñarnos el OTOÑO, a soltar las hojas secas para dejar florecer en nuestra vida las más bellas flores de colores🌸 SUELTA Y CONFÍA💜 . . .  #yoga #love #fitness #spain #yogalife #meditation #yogainspiration #yogaeverydamnday #yogi #gym #yogaeverywhere #namaste #travel #yogagirl #yogaeveryday #yogalove #beach #nature #madrid #summer #yogateacher #yogapose #photography #happy #yogapractice #yogachallenge #healthy #yogini #meditacion #yogaspain
Day 4 of #fullmoonoctoberasanas is low lunge or #anjaneyasana. Wearing @vayumudra caffe latte yumm • • • • • • . 🌑Hosts:- @baddyoga  @rhythm_of_yoga @apomerbeatriz @yogi_shazzbam  @ritazfitness . . . . . 🌑Sponsors:- @papuruae  @zengperformance @Ramanasketches @thewoodenpuzzle @Vayumudra @rollgahealth @Zinhealth  @positivecreationss @the_happy_bat @marie.funseth.art @glassticbottle @ombirdie @livingmyjam @toplus_bodyfit @personalrecordofficial . . . #fullmoon #fullmoonposes #asanas  #huntersmoon #yoga #yogini #igyoga #yogachallenge #igyogachallenge #makingshapes #yogainspiration #yogagirl #loveyourself #letitgo #igyogafam #practiceandalliscoming #yogastrong #yogaeverydamnday #yogaeverywhere #vayumudratribe
⚜️ اگر خودتان را مصرف کنید، دیگران هم آرام آرام شما را مصرف خواهند کرد.  در مصرف شدنِ شما، دیگران هیچ نقشی ندارند. آدمها آنگونه که شما با خودتان رفتار میکنید، با شما رفتار خواهند کرد. غمِ شئ شدن، از عمیق‌ترین غم‌های جهان است و راه‌حلی جز تغییرِ نگرش خودتان نسبت به خودتان ندارد. #پونه_مقیمی  جهت هماهنگی کلاسهای خصوصی (بانوان) لطفا دایرکت پیام بدید 🙏 #yogainspiration  #yogalife  #یوگا_سبک_زندگیمون_روتغییر_میده  #یوگا
Medo nessa fase do mergulho ao desconhecido é muito comum! Mas tem algo maior... Que te move a acreditar, a confiar, a soltar-se daquilo que te prende e a entregar-se ao processo natural, fisiológico e ancestral do nascer! Voce é uma guerreira! Olha aí, dando e praticando aulas de yoga... Corpo e mente firmados na prática! Vai mais fundo... Busca em ti encontrar-se com aquela que sabe as respostas! Sabe escolher! Sabe... Essa é a mãe! Você! 🙏🙌 Compartilhando as palavras de força da minha sábia mana que carinhosamente chamo de Bruxinha! @analuzgabriela 📷 da alquimista das granolas, @patricialopezph  #guerreiras #buscainterior #yogini #yoganagestacao
آنهايي كه دوستت دارند هرگز رهايت نميكنند  حتي اگر صدها دليل براي جا زدن و رفتن باشند  يك دليل براي ماندن و ادامه دادن پيدا ميكنند . . #amirshamsi0070 #yoga #yogapants #yogaposes #yogainspiration #yogalife #yogatime #yogini #gym #gymnastics #gymnastic #gymfitness #amirshamsi0070 . . @amirshamsi0070  @peyman.yoga  @masome.shamsipour.pv  @raha.shamsii25  @maryam_yoga  @amirshamsi0070
Take a deep breath and enjoy the view. #oceanbreeze#breath#view#amazingplace#bucketlist#travel#cali#yoga#yogini#wheel#yogateacher#spaceoddity#meer#vitaminsea
Welcome to day 1 of #fallaloveroctober yogachallenge . October is the month that bring us into a new season that is not my favorite 😬. I help my body to adapt to this moment well with lot of practice focused on asana that bring me energy, grounding and love. . Hosts 💕 @skclay86  @amy.yogini  @charlottesyoga_  @erika_yoga_and_unicorns  @themermaidyogi  Sponsors 💕 @aloyoga  @alo.moves . #yoga#yogadailypractice#downdog#yogaeverydamnday#yoga_day_every#yogini#yogaitalia#igyogafam#yogacommunity#bestyoga#yogainspiration#yogalife#yogajourney#yogateacher#yogagoals#yogaphotography
Expectation vs Reality 🧘🏻‍♀️🥔 ... Vareikayoga.com 💜🐾🙏🏻
Just an upside down moment as the day comes to an end........Inversions make us get out of our comfort zone and see the world differently.....great prep for the actual happenings in this fragile world where things change in a second. Hence invert and rejuvenate changing your perspective every now and then 😁# yoga #yogisofinstagram #yogabahrain #bahrainyoga #indianyogi #indianyogini #yogi #yoga #yogaanywhere #yogaeverywhere #travelyogalove #yogiclife #strikeapose2019 #yogsinversions #chakrasana #chakrasanapose #yogini #changeyourperspective #changeyourperspectivechangeyourlife
Transformation I'm working on for Day 5 of #bodyposiyogis What would you like to tell a younger version of yourself about loving your body? Don't care so fucking much about your breasts, about having a flat belly, round ass, tanned skin, longer legs, less birthmarks, darker hair, etc. pleeeease, it is not important. You don't need to please anyone. Focus on being happy rather than being pretty. You don't look like a frog when you laugh, you are beautiful when you are happy. Smile, even though you don't like how it looks on photos. Sing, even though you don't like your voice in recorded audio messages. Dance, even though you don't like how it looks on videos. Share photos of your yoga practice, even though you don't like the stretch marks on your thighs. Dance like there's nobody watching, sing like there's nobody listening, blabla you know the quote. People don't care about your physical appearance as much as you think they do. 🌞 • You can still join us on this 7-day challenge honoring our body. ✨ Hosts: @mrs_khaleesi_gaither  @sandyrosenthal  @sian_samantha  @cassandra_mccoy @celiniyogini  @melissainthemoonlight • Sponsors: @wolventhreads #makesustainabilitysexy  @chasinunicorns  @zenpolitan  @glassticbottle  @raisedspirit
Pearl ring to strengthen the effects of the Moon as per the Vedic tradition. Schedule a gemstone recommendation to determine your most helpful planets to wear gems for. Oochamani.com
Everyday is a balance between mindfully living with bipolar and living life to the fullest in recovery. I know I post a lot of positive thangs hur on insta but know I struggle at times just like all humans. Moments can be a rollercoaster ranging from the highs and lows of bipolar and life. Living a healthy lifestyle while being medicated can be a challenge at times. I’m flawed. I make mistakes. I over eat, over sleep and over think but I am a work in progress aligning my goals with the universes intentions. Sorry for the second selfie I just love my pink north face and feel good today! #recovery #bipolar #mentalillnessawareness #runner #northface #yogini #lift #healthylifestyle #hoodwitch #spiritualgangster #chakrachic #zen #soberoctober #blessed #balance #mindbodysoul #happy #goodday
. What if everything you ever wanted was found in this moment? ✨🍁✨ What if everything you ever needed was found within yourself? ✨🍁✨ What if everything you ever dreamed of you already were? ✨🍁✨ What if realising this truth would set you free? ✨🍁✨ . #lookwithin #knowyourself #awakening #freedom
For all of the sitting and physical activity we do, so don’t think we pay attention to the hip flexors and quadriceps enough...it’s such a tough place for most of my students to connect with. Usually, there’s such a backlog of tension from this area being flexed, that extending it can feel awful. Practice, practice, practice 😀 #lightinsideyoga #quadstretch #hipflexorstretch #psoasstretch #suptavirasanapose
The Sanskrit word vidya means wisdom or knowledge—the wisdom earned through deep practice and experience. The prefix ‘a’ indicates a lack of, or an absence of. In the yogic sense, avidya means something that goes far beyond ordinary ignorance. Avidya is a fundamental blindness about reality. The core ignorance we call avidya isn’t a lack of information, but an actual inability to experience your deep connection to others, to the source of being and to your true Self. Avidya has many layers and levels, which operate in different ways. We see it threaded through every aspect of our lives—our survival strategies, our relationships, our cultural prejudices, the things we hunger for and fear. All forms of cluelessness and fogged perception are forms of avidya But behind all of avidya’s manifestations stem from the failure to recognize that essentially you are spirit, and that you share this with every atom of the universe." From the TARKA archives, On the Yoga Sutras of Patanjali with Sally Kempton . . . Columbus Day. Indigenous Peoples Day. Monday. ...beyond social justice and the consequences and karma of our ancestors, is the most basic thread that binds all “things” together. Yoga asks us first to explore that, to feel that for ourselves, to connect to it truthfully, before we take up action and opinion, so that our actions and beliefs reiterate these fundamental truths. #lightinsideyoga #backbendpractice #wildthingpose
I love how this reads...while stress puts our mind into a hyper focused state of short-term problem solving, it grates on our nervous system. Chronic low-grade stress actually impairs cognitive function and diminishes creative problem solving. Cultivating the quality of “calm” is an incredible hack for our modern lifestyle where (for most people) our threats are psychological and emotional - not physical - and therefor aren’t dire (even if it feels like it...hello, anxiety!) 😬 #lightinsideyoga #lifehack #mindset
So excited to add another specialty class to my online offerings - this is a DESK FRIENDLY yoga class. Like you can login from your work desk or conference room or whatever and get all of the benefits of this particular practice. You don’t need to be in yoga clothes or take off your shoes. In fact, doing this kind of work AT your computer should only help you become more mindful of right posture and counterproductive habits so you can feel better at work! #lightinsideyoga #officeyogabreak #techneck #shoulderstretch
Here’s Twisted Half Split in the midst of a longer flow sequence 🤗 Hitting the thigh/hip connection from all angles. Ujjayi as the sound track #breathwork #vinyasavideo #lightinsideyoga
My new favorite way to open the IT Band 🤩 Twisted Half Split Pose ...if you feel reigning behind the knee crease, micro bend your leg to get out of the ligaments and back into muscle tissue #lightinsideyoga #yogaforrunners #itbandstretch
This is as true for where you’re at in your life as it is for not taking the next advancement on a yoga pose - accept where you’re at and let go of needing or wanting to be somewhere else. In that moment, something yields. Something opens. And then there’s space to actually move forward. #lightinisdeyoga
National Mental Health Day 2019: I started going to therapy when I was 31 - not because I have a psychological disorder. But because “the absence of a disease doesn’t prove the existence of health.” . . I was functional, fit, thriving in my career,surrounded by people who legit cared for me, AND lonely, with low self-worth, struggling with body hatred, intimacy issues and an unhealthy level of skepticism when it came to love, relationships, dating and men in general. AND I was raised in a healthy home. AND I’m college educated and gainfully employed AND I was raised in a space where going to therapy was shameful or unnecessary and “figuring it out” on your own was how you did things.I started going to therapy because I was hitting the same mental/emotional wall despite consistently doing the inner-work to heal and evolve, and it turns out I needed some guidance in “figuring it out” so that I could better live my life from a state of love and service. I was stuck and that stuckness was frustrating and left me feeling jealous and judgmental . . You don’t need to be suicidally unhappy to seek professional help. You don’t need to be a recovering addict or the victim of abuse. You don’t need to even be unhappy. Therapy doesn’t ONLY have to be a resource when everything is fucked feeling. Therapy can be useful in reinforcing what is already totally functional, healthy, normal and working well. 💥It’s another resource to navigate life with all of the stressors, opportunities, and moments to reveal your most authentic self when all the titles, accolades and traumas have been put aside. We aren’t always taught by our elders how to cope with emotional baggage, and a trained therapist can be a space to explore how to do this. . I have NEVER been more fully myself, more in love with my own body and its humanly imperfections, and I NEVER EVER thought I would be partnered with a man who embodies all the qualities I prayed for in my darkest hours

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