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#yogauk

Posts tagged as #yogauk on Instagram

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Moving, breathing and feeling into everything
Happy Thursday!! ⁣ ⁣ Classes start at 7am this morning with your ashtanga fix and tonight we have our new Yogalates class! (Think yoga and pilates combined 😁) Today's Classes:⁣ 🙏 7.00-8.00 Ashtanga with Erica 🙏 9.45-10.45 Barre with Sasha 🙏 18.15-19.15 Yogalates with Sasha⁣ 🙏 19.30-20.30 Relax and Restore Yin Yoga with Sarah ⁣ Classes are £7 for non members.⁣ Full schedule and bookings are available here http://www.yogaliciousonline.co.uk/class-schedule/⁣ ⁣ Have a lovely day and we hope to see you on your mat! ⁣ ⁣ ⁣ #yoga #yogaeverydamnday #yogaliciousshrewsbury #shrewsbury #shropshire #yogashrewsbury #fitness #holistichealth #wellbeing #fitnessmotivation #balance #asana #vinyasa #yogauk #barre
I love that one of the main parts of my job is to just tell me story. To educate yes, about the science and the farming but mainly just share what these little bottles of plant-blood have done and are doing for our family’s health. This time was with a great bunch of folks at a beautiful Yoga Retreat. #oilsandyoga #yogaoilsandmindfulliving #essentialoilsforyoga #oilsforyoga #dailyyogapractice #yogaretreat2019 #yogawithsusan #yogaretreatuk #yogauk #ukyoga #dailyyoga #oilsformeditation #oilsforbalance #oilsformovement 🙌🌿🙌🌿 #thrivingoilscommunity #thrivingoils #younglivingessentialoils #younglivinguk . . . . #naturalmedicine #younglivinguk #yleo #leicestermums  #naturalwellness #essentialoilsuk #powerofplants #theresanoilforthat #naturalhealthuk #naturaluk #naturalengland
Some #yogatwist 🧘‍♀️
I go to therapy most weeks once-a-week from 0800-0900. Can make me a bit late for work...Reason is always traffic or kids of course. My therapist gave me this bit of paper and I'm most drawn to the set boundaries line. Although not easy to implement, I find this is especially useful for people with narcissistic parents to ensure personal emotional safety. Thing is noone tells you if one or both of your parents are narcissists. Someone has to tell you. In my case a therapist and that was in my late 30's. My parents engaged in some crazy parenting and only now do I realise that it was emotional abuse. It can take a long time to work that out. I think there's a sliding scale of this abuse, from your Dad often picking you up from school way later than the other kids to full blown bullying or exposure to toxic home environments and worse. If anyone has experience of this and would like to talk about it with me please get in touch. I didn't reach out like this until recently and I find it really interesting and hopefully fulfilling for the other person as well as me. Again thanks for reading. PS I find yoga is also excellent therapy :-) #selflove #narcissism #setboundaries #boundaries #abuse #emotionalabuse #therapy #mentalhealth #letstalkaboutmentalhealth #mentalhealthawareness #yoga #yogapractice #yogagram #instayoga #yogajourney #ayearofyoga2019 #yogauk #yogaadventure #surreyyoga #anxietywarrior #om #namaste #vinyasa  #anxiety #exercise #mania #yogainspiration #selfdiscipline  #amateuryogi #depression
Trying to look normal 👫 When really we were thinking about all the pick-n-mix inside 🍬🍫🧁🍬
Mid-week reminder... Life gets busy and I agree, ticking things off your “to do” list is satisfying, (is it just me who adds stuff I’ve already done, so I can cross it straight off!? 😉). But, don’t forget to take time for YOU! 🦋 . . #yoga #yogainspiration #yogaeverydamnday #yogalife #yogaeveryday #yogaeverywhere #yogapractice #yogafit #yogafun #yogaberkshire #yogastrength #yogauk #londonyoga #yogastudio #henley #yogaathome #instayoga #gymlife #fitness #fitnessgirl #yogateacher #maidenhead #yogalife #ukyogis #yogamotivation #fitfam #yogabuckinghamshire #marlow #yogaposes
You've nailed it so far so there isn’t anything to worry about. Everything that is happening is ultimately helping you grow 🌻 . Your present moment is all that you need to think about. So feel these emotions, that panic or that love. . Just let yourself be completely absorbed and then swim into the next stage. . Its all fluid 🌊 . Let it move through you; around you . You can feel it without becoming it. This is #aparigraha . .  #yogachallenge #yogaeverywhere #yogaeverydamnday #freedom #bodyawareness #yogagram #yogagirl #yogaposes #yoga #hathayoga #vinyasaflow #yogainnature #liverpoolhealthandwellbeing #liverpoolyoga #yogaliverpool #yogauk #ukyoga #instayoga #yogapractice #balance #practicemakesprogress #yogaforpeace #yogaformentalhealth #selfcare #acceptance
#riseforcore  Day 5 crow ✅  Day 6 wide-leg fold or lifted straddle Day 7 eight angle Day 8 Tripod headstand Day 9 splits Day 10 supported headstand Day 11 dolphin or pincha Day 12 thunderbolt pose or lolasana Day 13 forward fold or handstand  Hosts(and posting rotation): @allykborn @gaby__om @coffeeandrainbows . Sponsors: @yogabody - gifting a Wonder Wheel to 1 winner 🎉 @thoughtcl0ud - gifting a bottle of full spectrum CBD to 1 winner 🎉 @liforme - gifting a Yoga Pad to 1 winner 🎉 . . . . . . . . . . . . . . . . #yoga #tashasyearofyoga2019 #igyoga #yogaeveryday #yogaeverydamnday #yogaover40 #fitover40 #ukyoga #yogauk #homepractice #yogaathome #armbalance #yogaflow
Stretch from the new #etsy shop.  This scented room diffuser is stimulating and sensual - evoking the tranquil beauty of an exotic eastern garden.  This scent features top notes of tangy lemongrass to cleanse and purify the space. Sicilian lemons and juicy limes keep the fragrance bright and fresh whilst uplifting your mood. The fragrance has a heart of spicy ginger root to help ground you and a hint of refreshing eucalyptus to promote breath awareness and clear breathing. Base notes include sensual patchouli, to ground and calm the mind, white woods and creamy vanilla.  Lemongrass is great to use in the morning when you wake up, or even if you're squeezing a flow into the afternoon hours. The potent scent calls for powerful movement, so an intense and sweaty vinyasa flow goes perfectly with lemongrass.  The scent is also said to boost confidence and self-esteem, so by the end of your practice, you might just feel like you can take on literally anything that comes your way.  For meditation, patchouli is a calming and grounding fragrance. It’s often used in blends for meditation and you should find it helps to centre you and calm your mind.  https://www.etsy.com/uk/listing/741669635/stretch-lemongrass-and-ginger-soy-wax?ref=shop_home_active_4 . . . #meditation #meditationspace #meditatedaily #meditateeveryday #meditateeverydamnday #meditateanywhere #meditateonthis #vegansofuk #yogagirl #yogapractice #yogainspiration #yogaeveryday #yogalife #yogauk #ukyoga #yogajourney #yogatribe #aromatherapy #aromatherapycandles #aromatherapyproducts #ukvegan #veganuk #candlelovers #candlemaking #candlesofinstagram #yogalondon #londonyoga #yogisofinstagram #etsysellersofinstagram
Needed this, this evening!  Some days you just need that little bit of tlc. It's been wet & raining so decided on a more relaxing stretching session today to go with my current mood - anyone else change it up or are you more a creature of habit doing the same thing? . . . . . . . . . . . #yogauk #yogaposes #yogapose #yogi #yogisofinstagram #yogis #yogainspiration #meditation #fitnessuk #mumfitness #ukfitfam #ukfitspo #ukfitgirls #fitnessmotivation #mumbloggeruk #weightwatchersuk #mumfit #mindbodygram #mindbodyskin #fitnessgirl #fitnesslife #fitnesslifestyle #relaxtime😎
Reverse Plank, an incredible opening pose! Heart to the sky (one of the best feelings😍)⛅️ also a great stretch for the shoulders and chest. I’ve been working on lately trying to deepen my practice working on opening to help my body move in different way to what it’s used to. I’ve been leaving my practice feeling a different sensation. I really love the relaxation and mindfulness element of yoga but it’s always refreshing to change it up every now and then. So I’ve been shifting my own intention and definitely starting to get the sense of accomplishment. A little every day, goes a long way. My journey may be slower than others, but there’s no rush and that’s the best part about it 🧡 . Thanks for all the lovely messages and support yesterday, it mean’t more than you know. 🙏🏽 . #accomplishment #opening #yogapractice #reverseplank #plank #strength #heartopener #yogi #yogisofinsta #discovery #athomepractice #yogauk #ukyoga #wellness #mindfulness #refresh #relax #ketteringyogaclasses #yogateacher #shoulderopeningpose #heartopeningpose #mindfulpractice #taketimeforyou #taketime #noneedtorush #yoginspiration #yogic #yogiclife #bandhas
Spent most of your week sat at a desk? Got tight shoulders?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Dharma Yoga Wheel is the perfect therapeutic tool to unwind the spine from the pressures of day to day life. It massages along the spinal muscles of the back, opens up the chest, and releases tension in shoulders and tightness in the hips. It's the perfect self massage tool for those who spend time working all day!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We now offer 3 Dharma Wheel Stretch classes each week, join our wonderful Wheel teachers @gosiashah & @anne.marie.yogi⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tuesdays 9:30 - 10:30am⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thursdays 8 - 9pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturdays 9:30 - 10:30am ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dharmayoga #yogasheffield  #yogauk #dharmayogawheel #sheffieldyoga #highvibrations #yogaevolution #happyliving #southyorkshire #mindfulness #wellbeing #yoga #healing #vibranthealth #soulfirestudios #yogaworldwide #northernyoga
SO looking forward to enjoying some time in the Spanish sun with the @yummyyogagirl Yoga retreat! I've never been on a Yoga retreat before (I definitely don't count YTT as a retreat - far too strenuous!) so I'm really looking forward to some deep practises and learning and bonding with other Yogis. If you fancy joining us drop the Yummy Yoga team a message! The retreat is running 14-18th Nov also you can grab a discount on YYG items by using my ambassador code 'abigailalicex' 💖🧘🏻‍♀️
Today’s post is a love letter to King Pigeon. I love this pose, it feels so freeing, it allows me to sink in and it’s one of the first poses I ever did in yoga. Share your love for King Pidge 👑🐦 below or read more on the blog! Link is in the bio
We take 20,000 breaths a day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ For most of us, these breaths are shallow and restricted, or we hold our breath, which stops us being in the moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Transformational breath work allows us to reconnect with the body and grounds us in the present moment. It’s a spring clean of the mind and body that rejuvenates, invigorates and energizes our bodies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re interested in learning more or practicing the techniques, then come to my workshop this Sunday, where I’ll teach different practices to help relieve stress and anxiety and allow you to reconnect with yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday 27 October⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2:30-5pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ @Studiokooks⠀⠀⠀⠀⠀⠀⠀⠀⠀ @BeckenhamPlace⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in profile⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforlife #yogaforall #findingmeaning #yogaworkshop #yogauk #londonyogateacher #yogaforeverbody #yogaforanybody #youtime #yogastudent #restore #takecareofyourself #slowyoga #slowflowyoga #yogabeginner #yogaflow #yogastrong #innercise #mindbodycreative #yogahealth #yogarevolution #yogini #yogamakesmehappy⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforhealth #yogacommunity #breathe #breathwork #transformationalbreathing
Have you tried CBD for those cold joints? Cold weather is often to blame for the aches and pains at this time of year. Try our CBD to see if helps you beat those winter blues.
Carnelian. Beautiful natural patterns...... we are obsessed.  Carnelian is the stone of Fire. Associated with the sacral chakra, perfect  to assist with meditation, healing and yoga....particularly useful to hold when practising Breath of Fire 🔥🔥 DAGAZ 💥 Crystal lifestyle piece that contains Quartz, Citrine and Carnelian. It will naturally energise the bio-energetic atmosphere of your home. You can carry the carnelian palm stone with you to keep you motivated (and physically warmer during the cold months)  Check out DAGAZ ⚡️ https://www.moonchargedcrystals.com/products/dagaz-fuel-your-day-with-light  #carnelian #carnelianstone #artuk #yogauk #yogapractice #breathoffire #meditationuk #reikiuk #quartz #citrine #dagaz #vikingwomen #vikingwomanrules #witchessociety #halloweenuk  #moonchargedcrystals #forteantimesmagazine #forteantimes #spiritanddestiny #runestones #norsemythology #norsepagan #yogainspiration #yogaeverydamnday #naturallife #naturallifestyle #motivationuk #crystalpower #crystals #mooncrystalpower
Life is so beautiful with kids . I hope one day I’ll have👶👧 #pt#yogalover#yoga#belsizeparkyoga #londonpersonaltrainer #fitnessgirl #yogauk#londonyogateacher#belsizeyoga  #belsizept #lovekids#virginactiveuk #personaltrainer #fitness#fitnessmotivation #gym #fitnessgirl #fitnessfreak #gymlife #gymlovers #virginactiveswisscottage #fitnesscoach#lovechildren#yogainspiration#yogalondon #hampsteadyoga #ptandyoga🧘🏻‍♀️🏋🏻‍♀️ #happyyogi#yogaeverywhere #yogadaily #lovefromlondon🇬🇧
One spot has just become available on Friday Night Unwind this Friday!  7-8:30 at Fencott & Murcott Village Hall, £22  Drop me a message to bagsy the last spot!  #prideyoga #bicester #bicesteryoga #ambrosden #murcott #fencott #kidlington #oxford #oxfordyoga #yogaoxford #yogauk #yin #restandrestore #oxfordshire
#repost @inspirayogainternational with @get_repost ・・・ READY TO DO YOUR 200-HR YOGA TEACHER TRAINING? ... We offer both a 1-year training (6 weekends in London at @LightCentreUK & a final week in Spain at @CortijoCaseria) and a 3-week intensive training in Spain at @CortijoCaseria 🧘🏻‍♀️ ... Early bird discounts are currently available for both courses! . ... Teachers include: #markansari, @RaquelAnsari, @SoundLightYoga, @SarahHighfield / @Yogagise, @Yoga_Origins, @ZupaLife / @ZupaLifeYoga, @Arttijirs / @TakeNoteYoga 👩‍🏫 . ... Follow the link in our bio for more information and prices, and please share with anyone who might be interested!☝️ . ... www.inspirayoga.com / InspiraYogaUK@gmail.com 🧘🏻‍♂️ . . .  #inspirayoga #inspirayogauk #inspirayogainternational #cortijocaseríadelmercado #caseriadelmercado #lightcentremoorgate #lightcentreuk #ytt #yogateachertraining #yogalondon #londonyoga #fitfamlondon #londonyogi #yoga #yogalife #yogastudent #omyogashowlondon #omyogashow #londonfitness #yogauk #yogaschool #yogatraining #ukyoga #yogattc #yogamen
Children's Yoga Teacher Training. We offer a 40 hours Foundation Training accredited with Yoga alliance UK. Our courses focus on Yoga and Mindfulness and being able to confidently teach in schools. Courses are intimate and you not only leave feeling confident to teach Yoga to children, but also having had some time to explore and play with your inner child. All information about the course is in the link provided. Or email us to find out more: Info@childrensyogatree.com #childrensyogateachertraining #children #traintoteach #teach #teachyoga #yoga #yogauk #yogaalliance #londonyoga #londonyogateacher #teacher #teachertraining #innerchild
UPCOMING EVENTS @yogainhale 💛 Yin & Restorative 24th Nov 10am-12pm 💛 Yoga For Stress 24th Nov 1.30-4pm *Limited places available* 💛 Gong Yoga 29th Nov 7-9pm 💛 Yin Yoga with Sound Healing 15th Dec 10am-12pm 💛 Pre-Christmas Unwind 15th Dec 1.30-4pm • All our events are friendly & welcoming to all • Beginners are welcome to join us • www.theyogafamily.com/workshops-events • 📸 Jane @sweatybetty 😍 #sweatybettyambassador #yogamanchester
We are busy sewing and making and cutting and stitching, getting all your orders ready!! We've also added some new eye pillows to our site 🤗
“Keep peace in the mind  Strength in the body  And love in the heart.” __________________ @gai.lisva  #gailisvamoment  #gailisva #gifted
You've nailed it so far so there isn’t anything to worry about. Everything that is happening is ultimately helping you grow 🌻 . Your present moment is all that you need to think about. So feel these emotions, that panic or that love. . Just let yourself be completely absorbed and then swim into the next stage. . Its all fluid 🌊 . Let it move through you; around you . You can feel it without becoming it. This is #aparigraha . .  #yogachallenge #yogaeverywhere #yogaeverydamnday #freedom #bodyawareness #yogagram #yogagirl #yogaposes #yoga #hathayoga #vinyasaflow #yogainnature #liverpoolhealthandwellbeing #liverpoolyoga #yogaliverpool #yogauk #ukyoga #instayoga #yogapractice #balance #practicemakesprogress #yogaforpeace #yogaformentalhealth #selfcare #acceptance
The best quality supplements on the market🔥  WHY DO I HAVE BENEFITS BY USING THESE  SUPPLEMENT?  FREE PROFESSIONAL & REAL TIME GUIDANCE - Access to DOCTORS and NUTRITIONISTS EXPERTS who help you in every moment by offering personalized ways to achieve your goals.❤
Looking for ways to incorporate wellness into your life? If you're aware of how much time you spend on your phone and how little time you spend being active, perhaps it's time to change. Read this article for an insight into wellness trends, then come along to one of our classes to start your journey of wellness. http://ow.ly/ig1130pJTRD - - - #yoga #worklifebalance #meditation #pose #health #mentalhealth #massage #yogasheffield #sheffield #sheff #healthy #vitality #relax #unwind #yogauk #yogaposes #yogaclass #yogasheffield #sheffieldisusper #sheffieldcitycentre #wellness #workplacewellness #wellnesstrends #wellnessjourney
Love me some street art! I love exploring London, it’s just so vast and there’s so much to see! I’m lucky enough to be living nearby so I can visit for a day or the weekend if I wanted to! Which areas are your favorite in London? Mine would have to be Shoreditch I think 😍 ~ outfit from @dbxgear (needed warm activewear for the stand up paddle boarding I did this weekend)  #letsstartyoga #yogateacher #yogaeverydamnday #meditation #selflove #healthyliving #yogauk #yogainspiration #yogalover #yogaaddict #strongnotskinny #yogavibes #yogashapes #practiseandalliscoming #igyoga #yogadaily #yogafun #instayogi #practicedaily #yogapose #yogini #yogachallenge #aloyoga #fitgirl #yogacommunity #befit #london #fityogi
Be the awareness, observe, meditation is the observation of thoughts, strengthening personal power of non attachment.  #meditation #moderndaymeditation #breathe #peace #liverpoolwellbeing #liverpoolwellness #liverpoolyoga #yogauk #liverpoolyoga #liverpoolmeditation #meditationliverpool #bliss
🧘‍♀️Although creams are a go-to for skin protection, these foods can help fight the good fight from within.  Collagen is a great protein supplement to have in your morning coffee and other drinks. It helps your skin to glow, improves joint health, and assists with gastrointestinal distress.  Try our #ketocharge coffee infused with Mct oil & Collagen protein!!! ☕️😋 LINK IN BIO . . . .#ketotransformations ⁠. #instaskin #skincarejunkie #beautyaddict #skincare #skincareblogger #beautyblog #beautycare #skinfood #pamperyourself #treatyoself #healthylife #healthandbeauty #wellness #instabeauty #skincareroutine #ketouk #bulletproofuk #lowcarbuk #lchfuk #lowcarbuk #ukskincare #coffeeuk #yogauk #ukyoga
A little acro-fun in the last week of our October Teacher-Training 😊🕉❤️🌱🙏🏼 @pathofyoga.co.uk  @candyyogini @izzieklawson @vivekadevi  #acroyoga #yogattc #wellness #yogalondon #hatha #tantra #yogateacher #meditation #yoga #yogaeverydamnday #yogaclass #yogagirl #yogaworkshop #yogapose #prana #chakra #dreads  #triyoga #yogaboy #yogi #yogainstructor #ytt #yogauk #yogateachertraining #vinyasa #ttc  #yogainspiration #yogabody
Like A Boss! Your Winter training essential and more, we have them in our locker!!🥊🥋💪🏽 Tap to buy 👆🏼 @martialartslockerroom  Link in Bio  order online ➡️ www.malr.co.uk  Fast Delivery 🚀  No hassle return & refund policy 🚚  #uk #malr #london #southlondon #insta #martialartslockerroom #outdoors  #trainingwear #gymclothes #hoodies #gymhoodies #strikeapose #smile #leggings #yogapants #yogauk #training #gymclothesarelife #quiltedjacket #snapbackhat
Excited to have upcoming trips for 2020!  April 20th to 30th 2020 with Fiona Talyor from Choose Healthy http://www.choosehealthy.com.au/health-events/  August 24th to 3rd Septmeber 2020with Sally Martino from Yogahub Yoga Studio  https://yogahubperth.com.au/events/wild-at-heart-yogahub-south-africa-retreat-information-session/  September 7th to 17th 2020 with Rosanna Susanto from Bodyscape Yoga and Me! Neil Urry Yoga  https://www.neilurry.com/events/find-your-true-nature-2020-yoga-safari-retreat  #safariretreats #yogasafari #yogaretreat #krugernationalpark #bucketlist #yogaaustralia #perthyoga #adventure #yogasydney #yogamelbourne #yogabrisbane #yogaadelaide #yogacanberra #yogagoldcoast #yogadarwin #yogacairns #yogadubai #usayoga #yogauk #yoganz #pilatesperth #pilatesaustralia #pilatessydney #pilatesmelbourne #pilatesadelaide #pilatescanberra #pilatesgoldcoast #pilatesdubai #pilatesuk #pilatesusa
Take a moment to appreciate!  When you take time  to appreciate something in your busy day, you start feeling gratitude towards it!  What are you grateful for in your life today?  I’m grateful for my healthy body. I’m grateful for my cosy & messy home. I’m grateful for the health of my husband & kids. 🙏  Then find a way to share your appreciation with someone! ❤️ . . . . . . . . #appreciation #appreciationday #grateful #gratefulformyhealth #gratefulformyfamily #familyappreciation #yogahappenswithin #yogawithdogs #yogapractice #influencer #yogainfluencer #yogaemmovimento #monicakularayoga #yogaparatodos #yogaforeveryone #southeastlondonyoga #southlondonyoga #croftonparkyoga #lewishamyoga #brockeyyoga #londonyoga #yogalondon #yogauk #vinyasa #vinyasayoga #ashtangavinyasa #ashtangavinyasayoga #hathayoga #yogacommunity #justbreathe
Your practice doesn’t expect you to show up happy. It asks that you be present. You can arrive with a jumbled mind, with tiredness and a heavy heart. Your practice couldn’t care less if you can touch your toes or meditate for hours. It asks that you simply show up. Find more on the mat. 🧘🏼‍♀️💫🙏🏼
Happy Wednesday everyone. We’ve a super busy day in the studio today from 7am Sunrise class until our pregnancy yoga course this evening!  Today we have: 🙏7.00-8.00 Morning Flow with Lucy 🙏 9.45-10.45 Pilates with Eileen 🙏 12.30-13.15 Pay What You Wish Happiness Yoga with Eileen 🙏 17.15-18.15 Yoga for Beginners with Ceris 🙏 18.30-19.30 Rocket Yoga with Eileen 🙏 19.45-20.45 Pregnancy Yoga with Emily  Have a lovely day and we hope to see you on your mat!  #yoga #yogaeverydamnday #yogaliciousshrewsbury #shrewsbury #shropshire #yogashrewsbury #fitness #holistichealth #wellbeing #fitnessmotivation #balance #asana #vinyasa #yogauk
From the @smai.taui.yogini archives! @fdimplesw at @strawberryhillhotel Jamaica! 🇯🇲 . . THE BLACK YOGA EXPERIENCE October 27th, will be an exploration of @smaitauiyoga Still & Moving Rites with popular music like RnB, Hip Hop, Dancehall, Reggae & Afrobeats! "It is all relevant and for me as a black musician a significant part of the Black Yoga Experience is using modern and ancient music and yoga together tools to enhance multi-dimensional healing and harmonisation.  It is an elemental and visionary practise, with an afro-futuristic approach to wellbeing in this time.  Join me for THE BLACK YOGA EXPERIENCE on Sunday, October 27th, 2-4 in Central London.  Tickets available via link in bio! #blackyogaexperience #smaitaui #smaitawi #blackyoga #blackhistorymonth #yoga #yogini #blackgirlyoga #yogateacher #africanyoga #wellness #meditation #music #melanin #londonyoga #affirmations #culture #healing #divinefeminine #divinemasculine #dancehall #afrobeats #rnb #yogauk #energy
. teaching yoga sculpt always leaves me buzzing. . Offered Tuesday & Thursdays with more soon to come. . Photos by the amazing @photokatweatherill
Mystic Carnelian ❤️⁠⠀ Can literally make you warmer....🔥⁠⠀ On a cold day carry a Carnelian stone in your pocket for extra warmth 🔥🔥⁠⠀ ⁠⠀ Check out our Energy Generators.... uplift the bio-energetic atmosphere in your home. ⠀ ⠀ DAGAZ ☀️⁠⠀ Ignite you day with light!!💥💥⁠⠀ ⠀ ⁠⠀ #crystalhealing #crystalsuk #metaphysical #meditation #yogauk #magick #wishes #love #spiritualuk #chakra #motivation #healing holisticuk #witchuk #healeruk #quartz #charm #psychicuk #divination #halloweenuk #reikiuk #tarotuk #carnelian #gift⁠uk #moonchargedcrystals #forteantimesmagazine #powerofcrystals #spiritanddestiny #metaphysical #diduknow⠀ #didyouknow⠀
All these cuties are going to battersea park boot sale with me this weekend - come join us to support 😊 #plantloversuk #succulents #terrarium #terrariums #terrariumsofinstagram #yogauk #sunnahealinguk #crystalhealinguk #crystalsuk  Follow my passion @allnatural_zen
All these cuties are going to battersea park boot sale with me this weekend - come join us to support 😊 #plantloversuk #succulents #terrarium #terrariums #terrariumsofinstagram #yogauk #sunnahealinguk #crystalhealinguk #crystalsuk  Follow my passion @allnatural_zen

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