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#worldsuicidepreventionday

Posts tagged as #worldsuicidepreventionday on Instagram

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This transformation post is a little different from my usual, because this transformation is all about mental health.  I have always had anxiety and tendencies towards depression. Some of my very earliest memories are of worrying excessively and having literal anxiety attacks. Most of them were silent, but some were very verbal and visible.  Becoming a mom and a lifestyle coach has really had me taking a long look inward. Everything in my life came down to anxiety. Anxiety was winning and I was getting lost in it all. In the last 5 years, it’s hit a peak and been worse than ever. In the last year, it became unmanageable.  I finally decided to get professional help and agreed to start taking some medication for it, as I truly believe I had exhausted any and all ways I could possibly manage this on my own. I refused meds for YEARS. I thought they would make me sleepy and only provide “Band Aid” relief. I said I wanted to actually DEAL with my shit, not medicate it away. I couldn’t keep denying it though. I needed help.  I’ve been on an SSRI for 2 months now, and for the first time in my LIFE, the anxiety is GONE. I don’t cry at the drop of a hat anymore. I’m not beating myself up and self sabotaging. I’m enjoying my life now, enjoying my family. Not stressing every minute. It’s been amazing!!! I know that if I had never gotten on this personal development journey, this would not be happening. The workouts, the clean-ish eating, the personal development,  the coaching, the friendships, all those things made me stronger so that I could seek out the help I have needed for a LONG time.  I know that medication isn’t for everyone. That’s not what this is about. I’m just saying if you’re suffering in silence like I was, you’re not alone and you deserve to explore what can be done do make this life better for YOU. Nobody should have to suffer in silence. • • • • •  #mentalhealthawarness #endthestigmaofmentalhealth
A very strong message! 🙌#Repost from @itsthereadhead with @regram.app #lucknowbloggersofficial ... “I wanted to ask for help, ‘coz noone knew what i felt. I kept mum, i kept quiet, i knew noone could help me fight”! People seemed so shocked and horrified when they find out I committed suicide. They then asked the questions like “How and Why”? Wish they would have asked sooner. . .  I always wondered these would have been the thoughts of someone who committed suicide! . . How many times did your eyes cry for help but your mouth could not speak?  How many times you yelled for help but could not find anyone around?  How many times you saw yourself deep into the bog of depression because something bothered you so bad, still you chose to keep quiet? . . Lets create enough awareness and help people fight the stigma of mental health disorders and rescue themselves from the blackhole we prefer to refer as “suicide”! This suicide prevention day, lets take a pledge to keep talking enough about it so that everyone can hear you and instead of making a choice to stay silent, they could open up and talk! . . Concept by @itsthereadhead  Photography by @grainscometrue  Makeup by @sneha.charan @thebodycareandcure @neha_tripathi_makeup_artist . . . #suicideprevention #suicidepreventionday #suicidepreventionawareness #preventsuicide #worldsuicidepreventionday #suicidepreventionawarenessday #suicide #saynotosuicide #helpsuicidals #createawareness #shareandhelp #socialcause #contentcreator #contentcreatorlife #content #plixxo #plixxoinfluencer #plixxoblogger
After visiting several colleges, universities and community spaces, we are having our last event of the KehDo campaign tomorrow with the Youth Parliament at NIC, 4 PM to 6 PM.  So, if you've missed anything, join us tomorrow. Aao #kehdo #relievnow
⁠ Help us fight social isolation with our Friend-Ship campaign⁠ .⁠ See link in bio⁠ https://www.youmanity.today/en/award-2019.html⁠ .⁠ #suicideprevention #friendship👭 #youmanityofficial #kindness #youmanity #worldsuicidepreventionday #friendship
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." - Maya Angelou . . . Just hoping to try and live by this quote, even if just in moments :) Caught transitioning to winter whilst rolling in laughter brought on by great humor (from persons that were cropped on request :p) . . . #mentalhealthadvocate #humor #laugh #laughtertherapy #love #healing #winter #fall #pink #worldsuicidepreventionday #worldmentalhealthday #music4mentalhealth #mindspace
Scary isn't it 😨. Tag your friend to tell them this amazing fact. . . . Follow @conspifacto #conspifacto . .
Don’t struggle alone.  It is so crucial that you take care of what is in your head and in your heart. We need to share our stories so that global mental health no longer resides and festers in the darkness. Share your story today! Get help at my parachute - 👉Get help at www.myparachute.org . 👉For more information, click the link in bio. - 👉 Follow @myparachuteorg - - @ladygaga - @phillubin  @cthagod  @dac1331  @mcgrathusa  @namicommunicate  @namichicago  @talkspace - - #myparachuteorg #myparachutesupport #nami #dac1331 #namichicago #firstresponders #ptsd #powerofpositivity #selfcaretips #selfcarematters #motivationoftheday #spreadpositivity #selfcareaccount #selfcaredaily #ptsdrecovery #worldsuicidepreventionday #selfcarelove #iambecoming #ptsdsurvivor #ptsdsucks #changeispossible #complexptsd #selfcareissacred #ptsdwarrior #selfcarethreadsdaily #suicideawarenessmonth #suicidepreventionawareness #ptsdsupport #selfcarepost #ptsdtherapy
After constantly throwing up everything, including things I didn't know the human body produces, I am back from the dead. Thank you for all the sweet messages. I get very needy, emotionally speaking, when I'm sick. I know: I can be such a dramaqueen. 😂 But all your kind "get well soon" messages made me #strongenough to get better. I don't turn back time this time, but just sing my heart out while cooking, trying to gain the 2kg I've lost. If you've sent me a message: thanks for CHERing your love and concern. I know who you are! Believe me. 😘✌ . . . #gay #instagay #lgbt #gayboy #pride #love #loveislove #lgbtq #suicidal #gaypride #queer #gayman #gayguy #gaylove #bisexual #boy #gaymen #worldsuicidepreventionday #transgender #gaylife #trans #gaystagram #dragrace #gayteen #instagood #instagram

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