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Posts tagged as #womenwithgoals on Instagram

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True heroes are made of🤼‍♀ hardwork and integrity.  Women sports 🤸‍♀do not get importance as much as men’s sports. Women have a long way to go to achieve success in sports⛹‍♀. So, let’s connect together to encourage 🚴‍♀women's participation🏋‍♀ in today’s world. Connect💞 with us @ www.sheconnects.club or call 📲@ +91-98102 85135.  #sheconnects #sportswomen #womeninsports #womenempowerment #hardworkingwomen #motivationalwoman #womenincorporate #womencareer #womenworth #empoweringwomen #womenwithgoals #womennetworking #successfulwomen #hardwork #sports
{ four five } I’m tired just thinking about it. Good night 👵🏼🎂 #grateful
"Focus on what you can control and look for the lesson." A quote from our @anneadametz that keeps speaking to us over and over again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's a quote or mantra that helps re-center your thoughts?
𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐞 𝟐𝟎𝟏𝟗 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐀𝐥𝐠𝐨𝐫𝐢𝐭𝐡𝐦 𝐰𝐚𝐧𝐭? 🧐⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More engagement! It wants you to be social in order to get more likes, comments, shares and saves in return. The more engagement that you put out, the more you get back. 🥰 Typically what I've found is you get about 50% of engagement returned - so the more you send out, the more you'll receive.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The more engagement that you receive on your content (posts plus stories), the more it'll tell the algorithm that the stuff you're putting out there is 𝐐𝐔𝐀𝐋𝐈𝐓𝐘 and will give your account a higher standing than those who receive lower engagement - regardless of follower count.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝐈𝐭'𝐬 𝐦𝐚𝐝𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐦𝐨𝐫𝐞 𝐟𝐚𝐢𝐫 𝐬𝐨 𝐭𝐡𝐚𝐭 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝟒𝐤 𝐟𝐨𝐥𝐥𝐨𝐰𝐞𝐫𝐬, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐬𝐭𝐢𝐥𝐥 𝐨𝐮𝐭𝐫𝐚𝐧𝐤 𝐚𝐧 𝐚𝐜𝐜𝐨𝐮𝐧𝐭 𝐭𝐡𝐚𝐭 𝐡𝐚𝐬 𝟐𝟎𝟎𝐤+.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So how do you do this? I have a plan that works... and check this out 👉🏻 𝐢𝐭 𝐨𝐧𝐥𝐲 𝐭𝐚𝐤𝐞𝐬 𝐲𝐨𝐮 𝟏𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐚 𝐝𝐚𝐲!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's a mix of ways but typically what I've found is making sure you cover all of your bases:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻Engaging on your follower's posts⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻Engaging on your follower's stories⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻Returning engagement for people who comment on your posts or watch your
Should we get a little vulnerable today? I say, why not?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a recovering perfectionist. I have struggled to show myself the same grace I show others when I make mistakes and I have often put off doing things or sharing work in fear of it not being absolutely perfect. But, I am working every day to turn things around. Lately, I remind myself that sometimes perfection is overrated, and the just do it/put it out there and see what happens approach is fun too. I will continue to grow and get better, but I can only do that by pushing through the fear, working hard, and continuing to improve.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s a struggle you’re facing? And how do you fight it?
This message is intended to HELP someone!! It's ok to Rebrand your business. The Holiday season is fast approaching and if your not currently making sales or getting the results you want... A quick rebrand may be useful for you.  1. Look at your logo does is still represent your brand at 1st glance?  2. Update your social media? Check your bio and create 30days of organic content that will boost your page and get your audience back engaged.  3. Conduct a customer survey! Reach out to past customers or clients and see what would make them come back and shop or use your services.  4. Fix your website? Is it really user friendly? Is the check out process easy? Does your site make people want to shop?  5. Pick a relaunch date!! Depending on how much your changing try to keep in to under 30 days. Keep your audience informed. They will be excited to know that their favorite brand is relaunching. ⭐⭐⭐Bonus: offer a sale, use that to build up your email list to keep people interested the process.  Need more advice ask your questions in the comments.  I'm covering this in my ebook series coming in November...Let's All Win!! #smallbusinesstips #smallblackbusinessowners #smallblackbusinessowner #blackentrepreneurs #blackbusinesswomen #blackbusinesslisting #womenceo #womenwithvision #womenbusinessowners #womenwithgoals
WOW!, So many of us still play so much smaller than what we deserve. We value ourselves so low and what you thought was your passion business seems to stir some resentment in you. . Because YOU were made for so much more and your playing a mediocre game. . It’s time you made the choice to make it easy on yourself, it’s time you valued who you are A LOT MORE! It’s time to play a bigger game! . Are you ready to step up? . Drop and emoji below and let’s do this! . #bobproctor with the awesome @bryannaemmablack #womenincharge #showupandshine
A year ago today I was featured in Oxygen Magazine Australia, as a branding expert. ... I always wanted to feature it in, not sure why?? But I did 🤷‍♀️ ... I had a double page spread on ‘5 Ways you can build your fitness brand’ in a special collectors edition, 100 issues strong 💪 💯 👊🏋️‍♂️ I’m was so totally pumped that I smashed another goal on my vision board!! and that was only a year ago... ..., #girlswholift #femalefitnessmotivation  #buildinganempire  #womenoftheworld  #bossladylife #changemakers #womenwithgoals  #thebossbabesociete  #savvybusinesswomen  #leadersinheels  #ladybossliving  #womenwhodo  #girlbosshustle  #bosswomen  #businessrulesforwomen  #womanboss  #motivatedwomen  #freedombasedbusiness #womeninleadership #laptoplife  #freedomseeker  #bossbabeclub  #ontheroadtofulltime  #gracenotperfection #girlsinbusiness  #bossbabemovement  #businesswomen #femaleentrepreneur
I love this concept of making sure we inhale before we exhale.  When applying this thought to how we show up in the world, I see it as a good reminder to spend sometime getting to know ourselves internally before we can authentically show others who we are. ⠀⠀ .⠀⠀ This saying signifies the need to slow down and take change day by day.  Don’t expect too much too fast.  Breathe in life lessons.  Solidify your internal locus of control.  Then, and only then, can you breathe out and exemplify your exhale to the world.  This is a call to be thoughtful and not reactionary. ⠀⠀ .⠀⠀ Breathe...⠀ ⠀ ⠀ #thoughtfulthursday #motivationforlife #successtip #successtips #motivationoftheday #tipsandtricks #nailinspo #nailpolish #nailsofinstagram ⠀ #nailsbycherice #easynails #drynailpolish #manisinminutes #drypolish #nodrytime #nailpolishstrips #womenwithgoals⠀ ⠀ ⠀ ⠀
ARE YOU HAPPY?⁣ ⁣ Are you having fun? ⁣ ⁣ Do you feel SASSY???⁣ ⁣ If you answered NO to any of the above…we need to talk. ⁣ ⁣ Here's the deal… do you BELIEVE you are deserving of happiness, abundance and creating the life of your dreams?⁣ ⁣ I BELIEVE IT!💥💥💥⁣ ⁣ I want you to also.  Sometimes it's as easy as throwing some balls in the air and saying, "I believe!  RIGHT NOW IN THIS MOMENT I'M READY TO CREATE MY BEST LIFE!  I deserve to live in abundance!  I am worthy of happiness, prosperity, time for ME.  I am a BADASS IN DEMAND WOMAN and everything I want is available to me!"⁣ ⁣ Are you ready to jump all in with me??? LET'S GO!⁣ ⁣ Drop me some love in the comments and let's make it happen!⁣ ⁣ Xoxoxo 😘⁣
I don’t ALWAYS feel confident.... . . Let me tell yall the story behind this photo. Earlier this month, I had the privilege of attending @fitposium which is an amazing conference where fitness professionals can connect, network and learn more about how to improve and expand their business. (Yes you need to go next year) . . On the second day, we had pitch and portfolio interviews which basically means that we had 3 minutes to sell ourselves to as many editors and podcast and casting directors as we could in 90 minutes.😅 . . The day before we had presentations on what to expect and how to be prepared for our castings and I thought holy cheese balls in my @angieleeshow voice all I have are these business cards and my story.... and I started to freak out. . . Every so often my inner insecure girl comes out and remembers when she was teased for being too tall, wearing glasses, being smart, and having a unibrow(ok to laugh 😂) and in that moment I just felt like I had no business being there. . . So I sat in my room and waited 10 minutes before going down and thought to myself but why not me? If I think that I’m not worthy enough then I won’t be, so why not just show up as my whole self anyways and then see what happens. . . How many times have you let your fear of what you think will happen stop you from showing up and being seen? . . The next day I found out I had been selected for an opportunity to be featured in a magazine. . . It’s okay to not always feel confident but that can’t be an excuse for you to stop living your life. Do it with or without confidence.❤️ Can you relate to my story ? Share yours in the comments below! . . (P.S. Tagging many of the brands and companies that I learned about at #fitposium2019 go check them out!)
I’m glad you’re here! Maybe you’re a long-time follower or a newbie, either way, I’d love to get to know you better. Tell me something I don't know about you in the comments. Can’t wait to hear from you! . . . . . . #simplyshine #discoverunder1k #cambridgeblogger #besocial #communityovercompetition #createtoinspire #selflove #motivation #womenwithgoals #thepursuitofjoy #happymindhappylife #ukbloggerlife #thrivenotsurvive #inspiredaily #gatherandcurate #myeverydaymagic #shinyhappybloggers #thrivelifestyle #liveauthentic #womensupportingwomen #thesehappysquares #mylittlesquares
Ever want to have your own secluded island? Yeah, me too. #introvertlife Bit.ly/thepathfinderforyou
True leadership means going in the right direction, not just the popular direction. . . .  #femaleceo #femaleownedfriday#womenleadership #womennetworking #womenintheworld #womenbusinessowners#leadershipquotes #leadershipdevelopment#leaershipskills #femalebusinessowner #womenwithgoals #savvybusinesswomen #ladyhood #womenhustle#businessownership #businessmanagement #girlboss #womeninleadership#leadershipgoals #businessgoals #businessquote #workingtogether
Have you applied to become part of our ahhh-mazing team?⁣ ⁣ Were looking for personalites that shine!⁣ ⁣ Just some of the perks of joining us...⁣ ✔40% commissions (unheard of)⁣ ✔a regular spot on our blog⁣ ✔co-creating eCourses with us⁣ ✔your own TV show that is on 50 networks with 100 million viewers⁣ ✔your own Live segment in our Facebook group and Instagram page⁣ ✔much much more⁣ ⁣ CLICK THE LINK IN MY BIO FOR ALL THE DETAILS.
2019 in my books will be the year of moving forward. SO excited for EVERYTHING that happens from here! 👑👑👑💃💃💃🥂🥂🥂💙💙💙🙏🙏🙏🙏
Have you ever told anyone your goals and dreams and they gave you a negative feedback like “ You are unrealistic” or “ It is too risky”? ⁣⁣ ⁣⁣ The chances are, they fall into one of two following categories:⁣⁣ ⁣⁣ 1. They had no knowledge about what you are planing to do. ⁣⁣ ⁣ Or⁣⁣ ⁣⁣ 2. They have tried what you are planning to do, but failed.⁣⁣ ⁣⁣ In either case, they may be well-meaning, but you don’t want to listen to any of them as someone said:⁣⁣ ⁣⁣ “Don't take advice from someone who has never achieved what you plan to do.” ⁣⁣ ⁣⁣ The only people we should listen to, is someone who has successfully achieved what we are planning to do. ⁣⁣ ⁣ “Surround yourself with only people who are going to lift you higher.” - Oprah Winfrey.⁣⁣ ⁣⁣ Dream it.⁣⁣ Believe it.⁣⁣ Achieve it.⁣⁣ ⁣⁣ To your success! 🥂⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ✅FOLLOW US & TURN ON POST NOTIFICATIONS to see our daily inspirational post.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ✅TAG YOUR FRIENDS you want to inspire💗⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ✅REMIND YOUR MANTRA TO YOURSELF with our gorgeous letter boards (10% discount Link in bio) ⁣⁣⁣ ⁣⁣⁣ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⁣ ⁣⁣ #letterboard#letterboards #hivetiqueletterboards#messageboard  #letterboardlove #letterlove #homedecor #businesscoach #bossbabeclub #bosswomen#womenwithgoals #laptoplife #bossbabestatus#bossbabemovement #femaleentrepreneurship#womenleaders #powerfulwomen⁣⁣⁣⁣ #womeninspiringwomen #9tothrive #madeformore #changemakers#savvybusinesswomen ⁣⁣⁣⁣ #freedombasedbusiness #womenwholead #bossbabelifestyle
Have fun while you workout so it doesn’t feel like work. If you’re not having fun...you’re doing it wrong! Had an awesome workout with the beautiful @r.o.s.y.fit this morning! 💪🏼 #womenwithgoals #womenwholovehardwork #womenwholift #strongmoms
YOUR LIFE IS AS GOOD AS YOUR MINDSET - Workshop Week 3 . . Have you ever said YES to an office donut, or a serving of pasta, or cake at a birthday party because you didn't want to OFFEND the person who offered it to you by saying no thank you? . . If you are nodding your head, this week's workshop is going to be a massive LIGHT BULB MOMENT for you. . . I coach clients on this every single day. We struggle more than we'd like to admit with trying to make other people happy at our own emotional expense. . . We sacrifice our health goals, our time priorities and so much more because we want other people to feel better - but all it does is create internal friction. When we are constantly breaking our commitments with ourselves and putting other's emotions ahead of our own goals, not only do we NOT get results, but we feel frustrated with ourselves over and over again. . . This ends TODAY!!! (And you gotta watch this week's training to learn how to do it!) . . What will you learn? . ✅The TRUTH about why you can't truly make anyone feel offended . ✅How to cultivate an environment of people who actually like you for who you are . ✅How to shift the focus back on to YOUR priorities and how YOU feel at the end of each day. . . This 21 minute LIVE workshop is available for you to watch on Facebook or Youtube (link in profile bio!!). . . So excited for you to watch this and implement it into your life. . .  Got questions? Drop a comment - I'd love to help you implement this! . . Your Coach, Tanessa . . PS: Are you interested in 1:1 coaching with me? Awesome. Message me and let's talk.
#teamthursday is all about the amazing feeling of working with your friends to meet some big goals! We love this post from @pamela.l.kyle about climbing the ladder right alongside your team! * * * #workwithfriends #bettertogether #trakstar #traktivity #workasateam