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#wellnessgoals

Posts tagged as #wellnessgoals on Instagram

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#repost @lawofattractionlive • • • • • Don't be timid in your prayers or your request. Be bold. Be positive. Be grateful. πŸ™πŸ»πŸ’« . #lawofattractionlive . πŸ–‹@idillionaire. . ___________________ #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
#repost @foodmatters • • • • • Your reminder for the new week 🌻 #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
Just completed my 1 hour Pilates reformer session and a quick run on the treadmill. I’m so happy to have finally found an exercise plan that I like doing. The challenge is figuring out how to get it done more often. Who’s got time for that when you work, have kids, are married, and are doing all the things to support all of that? Tips? #mentalhealthstyle . . . . . . #wellnessadvocate #pilatesreformerexercises #workoutπŸ’ͺ #workingout #mommyblog #gymtherapy #pilatesmove #yogaposes #wellbeingcoach #mentalwellbeing #fitmommys #wellness #wellnessblogger #fitmom #fitmoms #fitmommy #postworkout #yyzblogger #torontoblogger #selfcareisntselfish #selfcarematters #thesix #canadianblogger #wellbeingblogger #selfcareblogger #mentalhealthweek #wellnessblogger #selfcarefirst #wellnessgoals
#repost @badassandbeautiful_ • • • • • INSTANT GRATIFICATION does not exist when it comes to lasting, impactful change. So if you’re truly on the pursuit for progress, you will stop judging, ditch your expectations and will plop a heavy dose of patience in their place.⁣ ⁣ Because change deserves a chance, people. And all too often, we bail on it before we get to experience the real magic of its benefits. We’re way too quick to say “this isn’t working for me,” simply because we’re uncomfortable waiting. I mean, it’s 2019, ain’t nobody got time for that.⁣ ⁣ So this week, if you find yourself getting impatient, anxious, wanting to bail on something, ask yourself “have I really given this a chance?” Or has your mind been made up — counting it out — from the beginning? ⁣ ⁣ Because being a #workinprogress means that no options are ever fully off the table. It means — above all — that you believe you are 100% worth the wait. #notetoself #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
#repost @spiritdaughter • • • • • "And in the quiet, she could hear the whispers of her soul as they guided her down the path which chose her."⁠ ⠀⁠ ⁠ ♋️MOON IN CANCER ♋️⁠ When the Moon 🌚 sits in Cancer’s stars, its time to focus on you. Recharge your spirit in any way that suits you. We all fill our batteries differently, some through socializing, some through quiet contemplation. Whether it’s a crystal bath, hours of journaling, or dinner with friends, plug your battery in and restore your spirit. It is from this place of restoration we can manifest our world. Cancer’s energy returns us home to ourselves. It reminds us to nourish our roots and tend our own mental garden. Today’s a day to rest and receive guidance from yourself and the universe. As your energy calms it will become easier to hear your true voice and your next turns.⁠ ⠀⁠ With the Moon in Cancer, it gives the opportunity to feel the answers you’ve been searching for. Your intuition is heightened this day. Identify some things you’ve been struggling with, then accept that the power to overcome them is always in your control. That power comes from your inner knowing, the part of you which is connected to everything.  When we’re depleted and run down it becomes impossible to hear our inner guidance. That soft voice is easily drowned out by the chaos around us, shaking up our energy. Settle your frequency today and restore your energy enough to hear your internal compass. It will bring you home. ⁠ Image via @daphnasebbane  #cancermoon #moonart #astrologyposts #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
πŸπŸ‚πŸ™πŸπŸ‚
Fact : we haven't had to see a doctor for being sick in over 3 years!!!! . I used to go at least 4x a year 😱😱. . We would definitely go if needed. But, when we fall below that wellness line...we simply grab our oils first - and they do their thangggg before it progresses enough to warrant a Dr. visit. + we practice a few things for prevention (elderberry syrup is LIFE). . I am sooooo stinkin grateful for taking back our wellness 😍😍. Sometimes it feels like there isn't much we can control in this world. But, we can try our best to control what we ingest, what we apply to our bodies, what we breathe in while in our homes. . And that's why we try our best to boot the toxins out of our home. It's why I'm so passionate about essential oils and natural remedies. Love.It!!!! . Something we are currently working on is Nora's lazy eye though. We took her to see a doctor for it last month, and he mentioned a possible surgery if it didn't improve. But, after doing a little research and listening to a couple other testimonies, I found out it could be related to heavy metals in the body. I'm not surprised! Despite booting toxins out, it still lingers in our water, food, etc. Well! I'm happy and SOOOO grateful to report that after just 1 month, her eyes are improving already! We've been alternating patching them daily (per doctor's orders πŸ™Œ), AND we're all taking something called "TRS". Toxin removal system. Look it up!!!! Because I whole heartedly believe it's contributing to the progress. . Anyway! Just wanted to share in case someone else is experiencing something similar πŸ–€πŸ’œ.
Healing is a journey. Have grace and patience with yourself. It’s never too late to start over and rediscover yourself. . Download the JOY Undiluted app and discover a supportive community, guides, wellness practitioners and a safe space to share your thoughts and feelings while on the path towards rediscovering yourself. Link in bio.
What else are bellies for? Get resourceful.
Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again.  Enjoy every moment in life - author unknown ........ Mom and her first great grand daughter. ✨FUN FACT-  Everleigh's little sweater was actually a baby gift for me when I was born.  It was handmade by one of mom's dearest friends. Even though alot of the current events are slipping through  mom's memory, she recognized the sweater immediately ❀️ #buildalegacy #leavealegacy #family #familygenerations #threegenerations #greatgrandma #caregiver #sandwichgeneration #emptynester #handmadegift #knittedgifts #cherishthetime #midlife #agepositive #takecareofyourself #itsnottoolate #whatsyourwhy  #getstrong  #wellnessgoals #makingmemories #enjoythemoment #qualitytime #spendingtime #granddaughter #famtim #greatgranddaughter
Confidence and practice is what brings success and enjoyment. #confidence #success #happiness😊 #babylover #enjoy #lovelife #positive_vibes #positivelifetips #energywork #cute #fun #play #groundings #auraglow #wellnessgoals #lifestylechange
#repost @vybesource • • • • • Yes! I feel this!!!! πŸ™βœ¨ #vybesource #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
#repost @chakrapassion • • • • • So true!! Say Yes If You AgreeπŸ’« πŸ“·@Pinterest #chakrapassion . #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
#repost @spiritualguidebook • • • • • Type 'Yes' if you agree October 20th, 2019 @spiritualguidebook πŸ’œ #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
#repost @wetheaether • • • • • πŸ•‰οΈDrop a '♥️' if you believe!πŸ‘οΈπŸŒŒπŸ™πŸ»πŸ™‚Stay Positive! @wetheaether - via http://conscious-dimensions.com & @conscious.arrival IG #universe #cosmos βš›οΈSimplicity, Softness, Complexity, HardnessπŸ‘οΈπŸ™πŸ»πŸŒŒ♥️ @wetheaether πŸ’« ~ ✨Type 'Thanks' if this is helpful or you appreciate!πŸ™πŸ»πŸ˜€βœ¨ - photo via @geometriasagrada #alchemy  #repost @wetheaether • • • • • πŸ•‰οΈHamsa Blessings & Protection!♥οΈπŸ‘οΈπŸ™πŸ» FollowπŸ™‚πŸ‘‰πŸ½ @wetheaether πŸ’« ~ ΰ₯ The Hamsa Hand is an ancient Middle Eastern amulet symbolizing the Hand of God. In all faiths it is a protective sign. It brings its owner happiness, luck, health, and good fortune. The hamsa hand has a wide variety of different spellings which includes hamesh, hamsa, chamsa, and khamsa. ~ The Hand of Fatima is an ancient talisman that symbolizes feminine power. Originating from the Hebrew word hamesh, literally meaning five, the hand is worn as a defense against negative energy, deflecting the gaze of the evil eye away from the wearer. ~ 🌌This @wetheaether IG community is here to encourage the growth & development of every human, or non humanπŸ‘½πŸ˜‰ that likes❀️, followsπŸ‘₯or comments below!πŸŒŸπŸ’― - πŸ“£TAG a friend that would enjoy this page & community!πŸ™ŒπŸΌπŸ˜ƒπŸŒ  - img via @chakrasalignment_ #hamsa #handoffatima #om #aum #thirdeye #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #nutrition #positivity #changes #zen #healthgoals #wellnessgoals πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
but first, defense drops 🌞 love starting our day with a boost of immunity by adding @thenue_co defense drops to our morning lemon water. What are your morning rituals?
Here’s the start of drinking 60oz of water daily and being more cautious of what I’m putting in/on my body. . Here’s to staying true to myself. . End of the year goals. . #wellnessgoals #hydrateordie #healthgoals #healthiswealth #dogood #begood #goals #betruetoyourself
πŸ’— Kicking off Sunday with a berry pink peppercorn smoothie before heading to Barre class. It’s soooo yummy and the color makes me want to jump up and down with joy in the kitchen πŸ’—. This recipe is a bonus for the Everyday Detox ebook and cookbook. Yes, there are 10 more bonus recipes you can get your hands on if you simply leave a review on the ebook. It’s so easy to never run out of delicious ideas in your kitchen - the ebook just keeps on giving πŸ˜‰ Head to the link in my profile @martinazand , let me know your impressions of the ebook, and send me a snapshot of your review. Then sit back and wait for deliciousness to hit your inbox πŸ˜‹ And if you haven’t gotten your copy of the Everyday Detox ebook yet, what are you waiting for?!?
I'm a big believer in that if you focus on good skin care, you really won't need a lot of makeup. β €β €β €β €β €β €β €β €β € -Demi Mooreβ €β €β €β €β €β €β €β €β € *β €β €β €β €β €β €β €β €β € *β €β €β €β €β €β €β €β €β € #glowingskin #100worryfree #transformyourskin #skincare #wellness #beauty #selfcare #halloween #crueltyfree #skincareaddicts #beautyaddicts #beautytips #lovetheskinyouarein #skincarecommunity #cleanbeauty #skintips #beautytips #naturalbeauty #wellnessgoals #skincare #flawlessskincareeproducts #healthyskin #glassskin #glassskingoals #flawlessskin
#repost @alchemy_with_alex • • • • • 🀦‍β™€οΈπŸ€¦‍♀️The Spiritual Path is a series of Facepalms 🀦‍β™€οΈπŸ€¦‍♀️ β €β € "Always do what's best for you!" the new age spiritual maxim states... β €β € // β €β € So you take this piece of sage advice and... β €β € Step 1: Start following your truth.. You're proud of yourself, you're gonna do what's right for YOU! It's not about them it's about you, you know they'll get it, if they've done enough work. β €β € >> β €β € Step 2: People get pissed off.... You knew they would, you were warned about this, you're like, whatevs! I got this, I provide my own support. I LOVE MYSELF. β €β € >> β €β € Step 3: OMG I transcended the cycle! I'm on the path to self realisation!! β €β € >> β €β € Step 4: Have a plan with a friend. Friend cancels last minute saying she's just not up for it as she has a lot of stuff on. You passive aggressively tell her it's fine while secretly accusing her solar plexus chakra of being weak and feeling deeply insecure about her love for you.. β €β € >> β €β € Step 5: The penny drops. FACEPALM. You realise these things work fine if it's only to your favour and that you're actually just quite a selfish person. Humility finally begins to creep into some aspect of your Soul β €β € >> β €β € Step 6: You question if you can actually love yourself in all your selfish imperfection? Do you have what it takes to really support others to do what's right for them and offer the kind of friendship you expect from others? >> β €β € Step 7: You're finally on the path to self love. (Well done!) β €β € // β €β € Ahhhhh... Monday musings... New shadow work comedy night anyone?? β €β € πŸ˜… #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
#repost @moonomens • • • • • Drop a ❀️ if you needed this! #moonomens #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
It’s apple picking season🍎 I can’t wait to go harvest next weekend and to prepare compote and pies!  COMMENT what is your favorite kind of apple? Mine is honeycrisp!  Also it’s the last day to participate to the giveaway to win the apple pie flavor granola bars I developed with @haumanabars! Look a few posts back to participate πŸ™
#repost @mylunarly • • • • • And you are wonderful just the way you are 😊🌱 #selfcare #lunarly #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
Mission changing people life #wellnessgoals #fitnessgoals #entrepreneurs Join my team #9887844225
RE-LAUNCH GIVEAWAY #2 . FEATURING | THE ARRIVISTA PLANNER . In celebration of our upcoming re-launch,  we are collaborating with one of our fave new self-care entrepreneurs, Grace Gyemfi, the creator and founder of such a wonderful self-care tool that will help you enhance your total wellbeing . . The winner will receive a special discount code on their first beautifully created planner from THE ARRIVISTA PLANNER collection . . To enter Givesway you must do the following steps : βœ…Like this post βœ…Follow : @pgrigsbyconsulting  @arrivistaplanner . βœ…Comment 2 people that would love this giveaway πŸ—³Entries Unlimited ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⭐️⭐️⭐️⭐️⭐️Rules ⭐️⭐️⭐️⭐️⭐️ . Winner will be selected Saturday October 26th. . 18 and over only. . Contest ends Saturday October 26th at midnight PST . This giveaway is not affiliated, endorsed or sponsored by Instagram . . . . .  #wellness #balanceforbetter #healthandwellbeing #shecan #empowerher #ibelieveinyou #wellnessgoals #mindbodygram #wellnesswarrior #healthybodyandmind #blackandproud #bosswomen #healthjourney #women #womenswellness #healthylifestyle #nutrition #women #professionalwomen #womenceo #womenpreneur #mompraneur #giveawaycontest #womenhelpingwomen
Da noi puoi trovare il fantastico spazzolino elettrico Oral-B. Questo e tanti altri prodotti per la cura dei denti da @farmaciaportafiorentina βœ…
#repost @energyhealingjewelry • • • • • Follow @energyhealingjewelry for energy updates🧬Time to release all toxicityπŸŒ•Affirm regularly before the new moonπŸŒ‘Best way to do that is with angel number #111  #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
#repost @buddhagroove • • • • • What happens if a cairn falls? Easy: we simply put it back together again.  #cairn #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
Whole foods are foods that have not been processed such as fruit, vegetables, legumes and whole grains 🍎πŸ₯¦ Some of the ways that whole foods benefit our health are:  1. Protection against disease!  Many studies have found a whole food based diet to be associated with a reduced risk of many health related problems.  2. More complete nutrition!  With processed foods, many nutrients are removed during the manufacturing process. But whole foods retain their fiber, vitamins, minerals, antioxidants, and other healthful nutrients.  3. Absence of additives! Often packed with excess salt, fat, and simple sugars, processed foods can lead to increased blood pressure, weight gain, and disease. Conversely, whole foods slow down the digestive process (allowing for better absorption of their balanced nutrients) and the conversion of starches into glucose (helping regulate blood sugar). Let’s treat our bodies right and fill our bellies with more of the good stuff πŸ‘πŸ₯πŸ‡πŸπŸ’πŸŒπŸ‰ Repost @rawcrush
#repost @spiritualguidebook • • • • • Type 'Yes' if you agree October 20th, 2019 @spiritualguidebook πŸ’œ . . . #spiritual #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
#repost @divineinspiration444 • • • • • Daily Divine Angel Number, by adding all the numbers in today's date together in double numerals, as guided: 20+10+20+19 = 69 πŸ’œβœ¨πŸ™πŸΌπŸ˜‡ #angelnumbers #angellove #archangels #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
The Digital Scale by Vive Precision allows you to easily track weight and stay on top of your health and fitness goals.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #digitalscale #bodyscale #fitnessgoals #weightloss #weighin #healthfirst #wellnessgoals #fitnessjourney #weightloss #lifestylechange #letslivebetter #vivehealth⁠
New Year Yoga Retreat with Alice Bowmaker| β € Start the year feeling amazing as you!πŸ’«β € Embrace your femininity, whilst also transforming your body and your relationship to your body. In a tranquil environment, surrounded by a small group of friendly women set powerful intentions for 2020! Detox your mind, body, and soul, and get ready for receiving all that you desire! If you feel like you need more vibrancy, self-confidence, and peace, join us and see what unfolds!πŸŒ β € πŸŒΏβ € Benefits πŸŒŸπŸŒŸπŸŒŸβ € √ Establish a yoga practiceβ € √ Experience meditation in an enjoyable wayβ € √ Improve body confidenceβ € √ Connect with your femininityβ € √ Detox with healthy foodβ € √ Set intentions for 2020β € √ De-stress and re-energize after the festive periodβ € √ Make new like minded friendsβ € Discover more now! Link in bio. https://buff.ly/2IRD6Irβ € .β € .β € .β € .β € .β € .β € .β € #wellnessblogger #wellnessjourney #mindfulness #wellnesstravel #healing #yogapractice #meditation #wellnessretreats #wellnesslifestyle #wellnessday #yogapractice #mindfulmovement #sgfitness #meditation #wellnesscommunity #wellnessgoals #wellnessclub #wellnesstips #mindandbody #experiencewellness #retreats #sweat #igyogacommunity #globelletravels #yogalove #yogagirl #wellnesswarrior #sheisnotlost
Happy #selfcaresunday. May your coffee be stronger than your toddler. ___________________ ➑️ Sign up for first access to our collection at: www.and-sunny.com  #andsunny #everydaysunny #makeeverydaysunny
#repost @synchronistic • • • • • Don’t talk yourself out of your greatness. You can do it. You can make it happen. You can manifest all your dreams. Feed your faith today. Believe in yourself. Create the shift in your life through your mind. All is possible for you. Type “11:11” if you believe!! ✨πŸ”₯ #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
In this busy lifestyle do not forget to find some time to Meditate 🧘🏻‍β™€οΈπŸ˜‡ Follow @divineheartcenter to learn uplifting mediation techniques from Guru Shailesh Kumar πŸ’«  Posted @withrepost • @divineheartcenter Weed the garden of your life Prune the negative Fertilize the goodness  Plant the perennial relationship with Divine Be the trellis of love and waterlog your life with joy!  Get busy!  #meditateπŸ™ . . . . . #divineheartcenter #meditation #mindfulness #spirituality #motivation #healing #inspiration #consciousness #health #chakras  #happiness #awakening #positivevibes #faith  #rejuvenate #garden #energy #fridaymotivation #wellnessgoals #flowerartgraphy #innercleanse #liveclean #prunetheflowers #decluttermylife #guidedmeditation #gurushaileshkumar #holistichealing
#repost @higherconscioushabits • • • • • πŸ™ . . . .  Check out our higher conscious book catalog in our bio! . . . Follow @higherconscioushabits @broadcastingbrian . . #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
Happy Sunday! Hope it is filled with family, relaxation, and well...granola ;)
#repost @the_spiritguide_ • • • • • Follow @the_spiritguide_ #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
On a tight schedule but still have goals? Stop by @cleaneatztampa to stock up on delicious meals that keep you fueled for success! They offer delivery, pick up/grab and go, cafe (dine in), and more!β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € SweatNET members get 1 FREE pre-packaged meal per month and 10% off all cafe items, meal plans, smoothies, and supplements!
RLT and exercise have a synergistic relationship, amplifying the benefits of one another. ~ Learn more @biolight.shop
We want to know... Do you meal prep for the week ahead?
Last night’s sky trying to cop Taylor Swift’s new album cover. #lover βœ¨πŸŒ… ~ Sunday’s are for lovers, brunches, laughter, self-care, rest, girlfriends, prayer, yoga, meal prep, beach days, peace. It’s easily my favorite day of the week. ❀️ ~ How do you Sunday? ✨✨
Work your body without a gym! πŸ’ͺ . Follow @elementrioo for daily valuable insights on health and fitness.  All credits to respective owner.  By @fitness_knowledges • • • • • •
#repost @naturallife • • • • • Take time to weigh all the factors about your life choices. This will help you make a decision that is a blend of heart and head knowledge ❀️ #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
#repost @huebucket • • • • • Om Sloth by @Huebucket 🧘🏻‍β™€οΈπŸ’¦ #sloth #yoga #om 25% Off Everything (Some Exclusions Apply) - Ends Tonight at Midnight PT https://society6.com/product/om-sloth_print?curator=huebucket #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
#repost @spiritual.teachers.of.our.time • • • • • Acceptance is to let go of control, to let go of how you think things will unfold and just trust life πŸ’šπŸ§˜‍♂️ @spiritual.teachers.of.our.time . Via @law_of_postivism . . #lawofpositivism #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
Sometimes you are the only one not drinking.  Mum and dad are living it up while on their dream holiday. Dad loves Guinness Stout and campari/soda. Mum drinks Cab Sav, rum/ cokes and, while she's sick, we'll never prise her hot whiskey toddies from her Kung Fu grip.  I'm on 'special occasion only'. Day to day, I'm not drinking, basically because it turbocharges  my energy and health. Then when I do, one sip of champagne is as deliciously electrifying as a thunderbolt.  My advice when you're the only one not ordering hooch: find your drink and stick to it. When you're specific, people are less likely to try and talk you out of it. I order water with lots of lime (pictured here) or Fever Tree Elderflower Tonic. Chilling out in between rampages... #travelgrams #travelwriter #wanderluster #roadtrip  #girlswhotravel #ontheroad #myhappyplace #roundtheworldtrip #travelholics #travelbloggerlife #dailyswim #spaandwellness #traveltipsandtricks #accomodation #retrostyles #artdecostyle #wellnesswins #wellnessgoals #loseweightfeelgreat #nonalcoholic
That annoying little rash 😬 β € It’s shaped like a ring ⭕️ β € It’s red in color. β € It’s center may be lighter. β € It’s body may be scaly. β € It can be itchy 😫 β € Lotrimin AF (clotrimazole 1% cream) is an anti-fungal that’s available over the counter 🏬 β € Twice daily application clears it up within 2-3 weeks βœ… β € If there’s no improvement within a week or the rash gets worse, it would be wise to consult a physician πŸ‘©‍βš•οΈ β € Goodbye ringworm πŸ‘‹ .β € . .β € πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή β € TAG A PET PERSON 🀝 β € πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή .β € . .β € Let’s punch health issues in the face together πŸ’ŠπŸ˜΅πŸ₯ŠπŸ€ @studyyourbody
Hope your Sunday has been filled with Rugby World Cup watchin' (or Netflix πŸ˜…), cosy walks, roast potatoes and red wineπŸ·β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € I have two cheeky web design projects which are launching next week, so I'll be posting on the gram' all the good bits... so keep ya eyes peeled people! πŸ˜Žβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Also just a quick Sunday thought, but how lucky am I that I now look forward to Monday's?! -- I'm cheering my Sunday red wine to creating a business that keeps me smilin' 😍(most of the time πŸ˜‚)β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Feel free to repost this lil 'Happy Days' inspired quote which I was singing inside my head and thought I'd share. β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € . β €β €β €β €β €β €β €β €β € #holistichealthcoach #positivitycoach #beyourownboss #buildyourempire #beingboss #seizetheday #creativeminds #sayyestosuccess #handsandhustle #createcultivate #womenwithambition #theeverygirl #girlpreneur #makersmovement #creativeprocess #makersmovement #happinesscoach #happinesscoaching #spiritualcoach #dowhatyoulove #wellnessblogger #wellnesscoach #wellnesswarrior #wellnessretreats #wellnessgoals #wellnessblog #socialmediacoach #socialmediagrowth #socialmediastrategy #socialmediabusiness
#repost @stardust.sc • • • • • When you don't listen to your inner voice, the universe makes it clear for you.  #mindbodysoul #allinterconnected #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ
#repost @synchronistic • • • • • Take time to nurture yourself. Don’t rush the process. Don’t judge where you’re at or where you think you should be. Just be kind and patient with yourself. Things are unfolding for you. Type “11:11” if you believe!! βœ¨πŸ’œ #kindness #gratitude #mindfulness #inspiration #motivation #wellness #empowerment #namaste #bewelllifestylellc #projectloveyourself  #behappy #naturalhealing #yoga #nutrition #positivity #changes #zen #yogagoals #healthgoals #wellnessgoals #eatingforhealth #healthyeating πŸ’–πŸ¦„πŸ’šπŸŽπŸ’—πŸŒˆ

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