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Don’t spend your time & energy focusing on what could go wrong instead of what could go right. ⠀⠀ ⠀ Hair @excentriconpoint ⠀⠀ #fit #fitness #weightsworkout #fitlife #quickworkout #getfitforlife #transformationcoach #naturalweightloss #weightlossjourney #weightlosstransformation #losingweight #weightlossgoals #sweatsession  #myweightloss  #itsnotadietitsalifestyle  #weightlossfamily  #fittips  #workouttips  #loseweightnow  #weightlosstransformations  #weightlossbeforeandafter #losingweight #weightlossgoals #summer #jennacarmenfit ⠀⠀ ⠀
I promise you: it’s not about size, it really is not. ⁣ ⁣ As we approached 2019, I sat and thought about how the year would look for me. I would get to see my husband for about 6 weeks this year between him finishing up his tour in Okinawa and beginning his tour in Belgium. I thought I’d be living with my grandma (who raised me) for the year. I set my intention for the year and chose the word “consistency” as my word of the year. ⁣ ⁣ I wanted to be consistent in all areas of my life- I knew the year would be crazy. I wanted to battle my anxiety & depression consistently. I wanted to study The Word consistently. I wanted to workout consistently. I wanted to shy away from my introversion consistently. ⁣ ⁣ As the end of the year draws near, I want to urge you to set an intention for the year. Pick a word to carry you through. Write out some reachable goals. Skip the flamboyant resolutions- and work daily at the goals you’ve set. Street Parking has been huge for me in that area and I can’t thank y’all enough!⁣ ⁣ Pictured: (l) the day my 2019 blue “always on” shirt arrived in the mail! (r, same shirt, different lighting) I thought it was a 2x and wanted to see how much more room I had to go before fitting into my 2020 XL one, so I tried it on today. Y’all. It’s actually a 1x 😭 I haven’t been brave enough to try my joggers again, but it’s truly not about the size between these two. It’s about my mental space as we close the year, how my marriage is thriving, how much stronger I feel, and the happiness I have inside!
😲Amazing transformation by @aliceblows . So awesome!!. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👉 Follow @anajblog  for more! Tag a friend who needs motivated by this! - ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @anajblog
⬇️124lbs down, who knows how many more to go, but I’m enjoying each step of the journey ❤️⁣ ⁣ Today is your day.⁣ You will never be 100% ready to change!! Don’t wait for the “perfect” time. It will NEVER come! Don’t wait on next Monday, or next month, or when summer is over... START TODAY💪⁣ Thanks @krystalloses for amazing transformation.⁣ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👉 Follow @diettips247 for more! Tag a friend who needs motivated by this! .🔥 You want to lose possibly 5-10 lbs in the first week alone with keto?⁣ If you don't know how to start ketodiet properly ?⁣ Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @diettips247 . ⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketotransformation #ketojourney #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #ketolife #ketolifestyle #wlstories #wlcommunity #ketogenicdiet #ketosis #caloriecounting #keto #ketogenic  #100poundsdown
Lately I’ve been practicing body acceptance. But it hasn’t been easy. Some days I look in the mirror and love my body for what it is and other days it’s the opposite.  I have to be careful of the negative self talk especially around my two daughters. It’s not only little eyes watching but it’s little ears hearing.  I have to cut myself some slack and not be so judgemental about how my stomach looks after losing 50lbs and being pregnant twice.  My body has been through a lot.  This weightloss journey has opened up so much more for me than just losing weight. This has been more of a self discovery journey and I’m grateful for the friends I’ve made along the way. And I’m excited to continue on and watch myself grow and learn. ✨ • • • • • • #bodyacceptance #selfdiscovery #selfdiscoveryjourney #selfacceptance #weightlossstory #weightlossdiary #weightlossjournal #weightlossjourney #wlscommunity #weightloss #pcosweightlossjourney #pcosweightloss #teamlosing #losingweight #losingweightjourney #weightlossmotivation #50lbsdown #50poundsdown #down50lbs #mombod #mombody #weightlossinspiration #weightlossgoals #weightlosssupport #journeytofit #plussize #bodypositivity #papayacommunity
Let’s talk stretch marks real quick. I know it’s a topic everyone HATES to discuss but let’s do it anyways. Let’s normalize these bad boys. —— I began to get stretch marks in 4th grade, my stomach has always been my main source. I was growing, I was gaining and I was ashamed that I had stretch marks. Why? Why was a child ashamed for her body? I’ll tell you why. Stretch marks were frowned upon. They meant you were “over weight” but little did I know Stretch marks meant my body was growing quicker than my skin could catch up. My body was doing its job! Over the years I have gained, I have lost. I have weighed a steady 200 lbs for years and then I have weighed 308 pounds until losing to 153. My body is forever stretching to make room for life, growing, adjusting. These marks have faded, came back and faded again. Why should I be upset for getting marks that have been apart of my life for years, marks that show my body is changing, marks that EVERYONE has. I have been told so many times this pregnancy “better get some bio oil” “make sure you use some lotion to avoid stretch marks” literally the only reason why i use lotion is to keep my stomach from being dry. Stretch marks are GENETIC. You cannot stop them from forming just by slapping some lotion or oil on the problem area. Your body is doing what it is supposed to do! So today, I am proud of these marks for assisting in my forever growing and changing body. These are nothing to be upset or ashamed of and I refuse to be anything but positive toward them🐯 . . . . #fitpregnancy #pregnancy #prego #pregnantbelly #bodypositive #postive #pregnantlife #weightloss #weightlossdiary #weightlossstory #pregnancyafterweightloss #weightlosstransformation #healthy #extremeweightloss #fitmom #fitness #weightlossjourney #journey #weightlosssupport #weightlosstips #weightlossgoals #mombod #mom
Putting myself out there is difficult but if my story can do a little good then okay, out there I go. My bestie Vy just wont let me be fluffy in peace but I appreciate her for pushing me outside my comfort zone to post old pics that I hate 😂⁠ .⁠ I’ve dealt with weight struggles for the past 10+ years of my life. Growing up was not the easiest for me, especially because I did not fit into the stereotypical petite “Asian” girl look. Being bullied since I was a child by my peers and grown adults led me into a path of eating disorders and self hate. There’s more that goes into this but too deep for IG 🧐Anyways, regardless of my weight I learned that physical changes is just one facet of my transformation. Emotional and mental mindset is just as important! 😘⁠ Credit: @kuwtketodashians⁠ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 👉 Follow @diettips247 for more! Tag a friend who needs motivated by this! .🔥 You want to lose possibly 5-10 lbs in the first week alone with keto?⁣ If you don't know how to start ketodiet properly ?⁣ Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @diettips247 . ⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketotransformation #ketojourney #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #ketolife #ketolifestyle #wlstories #wlcommunity #ketogenicdiet #ketosis #caloriecounting #keto #ketogenic  #100poundsdown
How stinking cute is this Christmas 🎄 cupcake from @ketokitchenconfections !? I got a bunch of their goodies sent to me while traveling  in Phoenix AZ and I was blown away!! The cream puffs so far have been my favorite sweet though!! So many of my local followers also reached out to share suggestions on keto friendly restaurants and bakery’s to check out which was very appreciated. This made me think, let’s start a thread with all your local keto friendly places! Tag your favorite keto friendly bakeries, shops, restaurants, and more(even if they aren’t keto specific but have great keto options)! Make sure to put the city and state(or country if you are out of the US) and I will put a huge list together and share it on my website!! Let’s help each other out!  I am going to start with: @110_grill  Manchester NH back home! Love their salads! @360sugarfree in Kittery ME for baked goods(and they ship) @foxhillkitchens for keto rolls (online) @choczero the BEST keto chocolate (promo code Keto4Karboholics for 10% off too) @thefoundrynh Manchester NH for the BEST roasted Brussels and garlic aioli🥰😍
❓If you don't know how to start keto diet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @anajblog 👉 . .  Outstanding #transformation by @kpnfit . So awesome 👏!!! . . 👉 Quick & Easy Healthy Recipes for Weight Loss 🌿 👌 Follow us @anajblog  for inspiring stories, tips, diet healthy 😍
THE BEST WEIGHT LOSS PROGRAM⁣ That means is by simply hitting the Add-To-Cart button now, I'm just going let you try everything for 2 full months.⁣ ⁣ And if you are not 100% completely satisfied with the numbers you see on the scale.⁣ ⁣ And your health is not dramatically restored in record time.⁣ ⁣ Just send a message to my team I'll simply give you back every penny as fast as possible without any questions.⁣ ⁣ That's why there's absolutely no risk in just saying "Maybe" by pressing the Add to Cart button today.⁣ ⁣ And trust me, I've looked around and nobody in the business offers a 'peace of mind' guarantee like this that virtually eliminates any glimmer of hesitation and every ounce of doubt.⁣ ⁣ Link in my bio ☺ @lose.weight.g ⁣ Please follow my channel and don't forget to send me a message if you're interested @lose.weight.g ⁣ ⁣ 📷⁣@dilla7
Would be funny if the fake keto pages on IG stole this photo and claimed it to be real results like they do with our actual client results on a daily basis. - I have found dozens of keto and weight loss pages on IG “borrowing” our real client results photos on a daily basis. - I have helped many people lose over 100 lbs and hit goal weight and I am taking on one more private keto coaching client right now. . . ♥ Tag someone who would make it for you 😍⁣⁠ 👇👇Save this post and follow @health4womens for more great keto tips and motivation.⁠ ----------------------------------- #healthforwomens #health #womens #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #pcosweightloss #wlstories #wlcommunity #instafit #fitfam #caloriecounting #ketogenic #transformationtuesday #ketotransformation #100poundsdown #ketobeforeandafter #ketomeals #ketosis #ketocommunity #ketochallenge
Are you a complete beginner to the Keto Diet? Do you want to learn about ketosis? Are you unhappy with your health and body shape and want to burn fat as fast as possible? Visit my website in my profile! . .  Happy #transformationtuesday ! Tag a friend who needs motivation! . . Bringing You the BEST Keto Recipes every day! 👏Follow @ketodiet_center for the best keto recipe and tips every day👏 . . . . . . . . . . Credit: DM #weighttraining#fatloss#ketoweightloss#weightlossmotivation#weightlossstory#weightlosssupport#weightlossideas#weightlossdiet#weightlosstips#weightlosss#weightlossupport#weightlossgoal#weightlosshelp#weightlossdiary#weightlossstory#weightlosssupport#weightlossgoals#weightlossinspiration#weightlossprogress#weightlosschallenge#weightlossrecipes
Tag a friend that’s new to keto 🥳⁠ .⁠ 310 lbs ➡️ 186 lbs⁠ .⁠ I’ve worked hard for these results. I wish I could say it’s been a piece of cake 🍰 but it hasn’t. These results are due to not giving up regardless of how many times I fall💪⁠ .⁠ You guys know I struggle, I fall off the wagon, eat things I shouldn’t, give in to temptation, but no matter what I get back up and give it another try 👏⁠ .⁠ I’ve lost a total of 124 lbs though diet and exercise. I’ve had my ups and downs throughout my weight loss journey. I will say that the struggle has been 💯 worth it, but not easy.⁠ .⁠ It’s not impossible. If I can make this change, trust me, you can too! You need to set your goals, get your mind straight and don’t stop until you’re proud🙌⁠ .⁠ I know my journey isn’t the best example, but I’m glad it’s helpful 😘⁠ .⁠ Love you guys 🥰⁠ Credit by @low.carb.love⁠ . --- 👉 Follow @dietplantoday for more! Tag a friend who needs motivated by this! .🔥 You want to know exactly what to eat to lose fat and get healthy without giving up your favourite foods or starving yourself? Join "Custom Keto Diet". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @dietplantoday . --- 😍 Follow us ➡️ (@dietplantoday) for more transformation stories! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossideas #weightlossinspiration #weightlossmotivation #pcosweightloss #wlstories #wlcommunity #weightlosshelp #weightlossmotivation #caloriecounting #losingweightjourney #extremeweightloss #dietplan #myweightlossjourney #losingweight #100lbsdown
Amazing workout from @fitchick1578⁠ .⁠ Alicia has lost 63lbs. On her page she shares many amazing workout and tips on her weight loss journey. Come and drop ❤️ for her⁠ .⁠ .⁠ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ .⁠ ✔️Want to Lose Weight before new Year?⁠ 👉 Complete 28-Day Keto Challenge from now you'll⁠ .⁠ *Drop 4+ jean sizes 📏⁠ *Sleep better and wake up more rested 💪⁠ *Notice your skin and hair improve💡⁠ .⁠ Join us and become a part of over 416,387 success stories ❤️⁠ Get more information The link is in the Bio👆 ⁠ .⁠ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁠ .⁠ .⁠ .⁠ .⁠ .⁠ fitnesstransformations #weightlosstips #weightlossroutines #losingweight #weightlossstruggle #weightlossmotivation #weightlosstransformation #weightlosssuccess #extremeweightloss #fatlosstips #fatlossmotivation⁠ #extremeweightloss #wlsstrong #fattofit #fattofitjourney #fatloss #nsv #nonscalevictory #nonscalevictories #weightlossgoals #wlcommunity #weightlossdiary #weightlossjourney2019 #fedupfam #watchmeshrink #teamlosing #wlstories #vsglife #wlstransformation #beforeandafterweightloss
THE BEST WEIGHT LOSS PROGRAM⁣ We’ve guided over 522,521 people to success.⁣ Our program guides you every step of the way.⁣ And it’s more than a plan. It’s also a challenge. It’s designed to stretch you... and see what you’re made of.⁣ With our help... you’ll be unstoppable!⁣ ⁣ Link in my bio ☺ @weightloss.100 ⁣ ⁣ Please follow my channel and don't forget to send me a message if you're interested @weightloss.100 ⁣ ⁣ 📷⁣@myadventuretofit
Outstanding transformation by @myadventuretofit⁣⁣⁣⁣ . So awesome!!! 🤔Does anyone want this result for the next Summer? --- 👉 Follow @dietplantoday for more! Tag a friend who needs motivated by this! .🔥 You want to know exactly what to eat to lose fat and get healthy without giving up your favourite foods or starving yourself? Join "Custom Keto Diet". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @dietplantoday . --- 😍 Follow us ➡️ (@dietplantoday) for more transformation stories! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossideas #weightlossinspiration #weightlossmotivation #pcosweightloss #wlstories #wlcommunity #weightlosshelp #weightlossmotivation #caloriecounting #losingweightjourney #extremeweightloss #transformationtuesday #dietplan #myweightlossjourney #losingweight #100lbsdown
Perseverance is what will help you achieve your goals, it will not be easy, nobody said it would be, but it will be worth it, that's for sure 😊 . . What's your plan for this weekend? Have fun, enjoy with your family, but keep focused on your goals ❤️ . 🔥 Share this with someone who could need motivation today . 🎉 Our family is getting bigger! Join now if you want to get daily weight loss help and motivation to crush your goal in 2020 👇 . 👉 @igweightlosstip ✔️ 👉 @igweightlosstip ✔️ . 🎁 FREE weight loss guide (link in bio) 👉 @igweightlosstip 👈 . . 📷 Success story from @familytofunsize
Broccoli Cauliflower & Sausage Bake.⁣ .⁣ 📸 This amazing image and recipe is from @ketotommy⁣ .⁣ This was prepared and in the oven in less than 5 mins.⁣ .⁣ Directions 📋⁣ 1. Put half of a jar of @bertolli_us Alfredo sauce in the bottom of a baking dish.⁣ 2. Cut broccoli and cauliflower and steam until slightly tender (5-7 mins).⁣ 3. Remove broccoli and cauliflower and cover the bottom of a baking dish.⁣ 4. Add sausage cut into small pieces.⁣ 5. Add half of a jar of @ragu Double Cheddar cheese sauce to cover.⁣ 6. Bake @ 400 covered for 20 mins.⁣ 7. Uncover and sprinkle with mozzarella cheese.⁣ 8. Place back in oven until Cheese is melted
The best weight loss program I’ve used my knowledge as a Health Coach and what I’ve learned from all my clients to make sure this program delivers rapid results.⁣ ⁣ Not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat - faster than anything you’ve tried before.⁣ ⁣ We Guide You. Click here - @weightloss.100 ⁣ ⁣ This program is backed by a 100% money back guarantee for 60 full days from your original purchase. If you're not totally and completely satisfied with this program, your results or your experience in the first 60 days from your purchase simply let us know by calling our toll free number or dropping us an email.⁣ ⁣ Please follow my channel and don't forget to send me a message if you're interested @weightloss.100 ⁣  Photo by @miss_itty_britty
🤩I was really surprised by her transformation. 🌿She was very, very hard, persevering in order to get such great results. 🌿She has inspired many people who have the same goals as her. Are you ready for her to motivate people? ☘️learn more about the 28 day keto reduction challenge by 5-10 Ibs right away in the first week and more. ➡️Click on @weightloss_motivationns to learn more about our program • 📷 Credit @ketohalfasser thank you
So back in April, I tried my favorite denim dress on. As you can see from my face I was gutted!! The second pic was May and the third pic is me NOW #nsv I’m so so happy!! I screamed in excitement. Knowing I’m back in it makes me feel so bloody good.! This was my goal and I’ve smashed it in just 3 months. I can’t bloody believe it. It’s photos like these that got me through the ups and downs and this picture kept me going every time I wanted to give up. I wasn’t going to try it on today as I was still hesitant. But not anymore!!!!! Absolutely nothing can stop me when I’m on a roll. Have an awesome weekend! You got this ladies and gents 🤩💪🏼🔥 . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @anajblog 👉 ❤️ Follow us for keto recipes and tips⁣⁣ . . . . . . 📷 Credit to @honestasfcarla .
Calm is a superpower 🌸⠀ ⠀ #fit #fitness #weightsworkout #fitlife #quickworkout #getfitforlife #transformationcoach #naturalweightloss #weightlossjourney #weightlosstransformation #losingweight #weightlossgoals #sweatsession  #myweightloss  #itsnotadietitsalifestyle  #weightlossfamily  #fittips  #workouttips  #loseweightnow  #weightlosstransformations  #weightlossbeforeandafter  #losingweight #weightlossgoals #summer #jennacarmenfit
Homecoming 17’ vs Homecoming 19’ 💪🏾😤 . 🕧 Look for a moment into the future... How much would your life change in TWO YEARS if you decided to commit today to work for a better life? . Each person who changed his life for good, is because at some point in his life he said "ENOUGH!" and began to put the necessary work to transform his life.🏆 . Start now girl!... and if you already started, just remember that consistency is key, you will make it 🔥 . Get daily help and motivation from here 👇 📷 Success story from @thickfitqueen_ . --- 👉 Follow @dietplantoday for more! Tag a friend who needs motivated by this! .🔥 You want to know exactly what to eat to lose fat and get healthy without giving up your favourite foods or starving yourself? Join "Custom Keto Diet". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @dietplantoday . --- 😍 Follow us ➡️ (@dietplantoday) for more transformation stories! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossideas #weightlossinspiration #weightlossmotivation #pcosweightloss #wlstories #wlcommunity #weightlosshelp #weightlossmotivation #caloriecounting #losingweightjourney #extremeweightloss #transformationtuesday #dietplan #myweightlossjourney #losingweight #100lbsdown
Forgive yourself for your mistakes because that’s where we learn and grow. Celebrate your good choices and let that momentum carry you as far as it can. Each time pushing further, striving to be better. Not better than anyone else, but better than you were yesterday. That’s how you win... not in some triumphant sprint to the finish... but one choice at a time ♥️⁠ .⁠ .⁠ ❓ You want to know exactly what to eat to lose fat and get healthy without giving up your favourite foods or starving yourself? Join "Custom Keto Diet". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @dietplantoday . ⁠ Credit @loving_lessofme_more⁠ . ⁠--- 😍 Follow us ➡️ (@dietplantoday) for more transformation stories! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossideas #weightlossinspiration #weightlossmotivation #pcosweightloss #wlstories #wlcommunity #weightlosshelp #weightlossmotivation #caloriecounting #losingweightjourney #extremeweightloss #transformationtuesday #dietplan #myweightlossjourney #losingweight #100lbsdown
A little transformation Tuesday. I have to say I never realized how big my body was compared to my head until now. 🙈 . 📷 @miss.kalynn.k . Follow '@keto.diet.28days.plan ! . Turn on notifications so you don't miss out on motivation! . Need help with weight loss?
Success transformation: @kuwtketodashians⁠ . . . Do you want to lose weight but can't seem to create a long-lasting change?. Have you read books and articles and watched videos on how to follow a keto diet, but aren't sure how to put all the pieces together? Or do you know how to follow a keto diet, but struggle with following through due to a lack of structure? I get it! ➡️ Check out the ➡️ Link in BIO ⬅️⠀@totalketosisdiet ! to get Started . . . Putting myself out there is difficult but if my story can do a little good then okay, out there I go. My bestie Vy just wont let me be fluffy in peace but I appreciate her for pushing me outside my comfort zone to post old pics that I hate 😂⁠ .⁠ I’ve dealt with weight struggles for the past 10+ years of my life. Growing up was not the easiest for me, especially because I did not fit into the stereotypical petite “Asian” girl look. Being bullied since I was a child by my peers and grown adults led me into a path of eating disorders and self hate. There’s more that goes into this but too deep for IG 🧐Anyways, regardless of my weight I learned that physical changes is just one facet of my transformation. Emotional and mental mindset is just as important! 😘⁠
Millions of people have succeeded. ⁣⁣⁣⁣⁣⁣⁣⁣⁣ Now it's your turn, start now not tomorrow !!⁣⁣⁣⁣⁣⁣⁣⁣⁣ The best weight loss program 2019.⁣⁣⁣⁣⁣⁣⁣⁣⁣ The smallest cost brings the greatest benefit. ⁣⁣⁣⁣⁣⁣⁣⁣⁣ There is no scam here.⁣⁣⁣⁣⁣⁣⁣⁣⁣ It is the result of research by leading experts in the world.⁣⁣⁣⁣⁣⁣⁣⁣⁣ Absolutely safe for health !⁣⁣⁣⁣⁣⁣⁣⁣⁣ ...⁣⁣⁣⁣⁣⁣⁣⁣⁣ Link in my bio ☺ @weightloss.dailyplus⁣⁣⁣⁣⁣⁣⁣ 😘 Double-tap & Tag a friend who needs motivation! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉 Follow @weightloss.dailyplus for weight loss motivation ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Credit @myadventuretofit⁣⁣⁣⁣