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#versusarthritis

Posts tagged as #versusarthritis on Instagram

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Mum and I spent the afternoon together doing some training whilst dad and Boris had a Boys only walk ⚪ We headed over to Rokers as its a new place for me and dog friendly, there were many new and interesting distractions for me there ⚪ At first I couldn't really concentrate and focus on mum, but after about 10 minutes and a couple of laps of the shop I soon settled down and started to pay attention and enjoy myself listening to mum ⚪ I love it when it's just mum and I as I don't have to share my special treats with Boris 😂😂😂 #dogtraining #halti #haltiwalking #weekend #weekendadventures #weekendfun #weekendwalks #weekendwarrior #weekendvibes #goldencockerspaniel #goldencocker 🐶 #assistancedog #servicedog #workingcocker #cockerspaniel #cocker #spaniels #arthritis #invisableillness #versusarthritis #surrey #surreylife #surreyhills #doubletrouble #rawfeddogs 🐕
Pain! #unexpectedpain  There must be loads more people  than just me that finds these fuel nozzles so sore to squeeze??! Why on earth is there no alternative than asking someone else to do it for you in this day and age?!! #chronicloveclub  #chronicpain  #rhuematoidarthritis  #versusarthritis  #niversusarthritis #fuelnozzlepain #cantgetagrip
What a beautiful morning for a run. After what feels like years of rain it was fab to get out there when the sun was shining. . . As I’m now in taper mode my #longrun was only 19.5k 🤣. Had a lovely friend for company for the 1st 10K as well. In terms of running it felt very difficult, I’m aching and my legs feel like lead. Plus I’ve done something to my shoulder. I couldn’t wait for it to be done. All part of the #maranoia ! . . .  #sherunscardiff #maehiynrhedegcaerdydd #forthejoyofrunning #rhedabyddhapus #tcsnycmarathon #nycmarathon #marathontraining #lovetorun #loverunning #nycmarathontraining #runmummyrun #instarunnerswales #2019goals #runninggoals #runningtherapy #shebelievedshecouldsoshedid  #runhappy  #versusarthritis #inspiringwomenrunners #womensrunningcommunity #runningbuddies #runningfriendsarethebest #marathonrunner #running #rhedegcymru #rhedeg
#arthritis #heal #cbd #cbdoil #cbdgummies #versusarthritis WE HELP EVERYONE AND OUR RESULTS ARE THE BEST BECAUSE WE USE THE PUREST PERCENTAGE OF CBD OIL #cantmesswithus #birmingham #uk #london
Homegrown figs from one of @big_dogsmatter's clients 💚  My favourite fruit, freshly grown, only footmiles to their name, free and so incredibly sweet 👌  #versusarthritis #aip #aipaleo #aiprotocol #autoimmuneprotocol #autoimmunedisease #rheumatoidarthritis #ra #spoonie #inflamatorydisease #inflamatoryarthritis #antiinflamtorydiet #chronicpain #chronicillness #healing #recovery #health #healingdiet #eatclean #nutrition  #dairyfree #glutenfree #grainfree #paleo #keto #primal
Have you taken the clean sport pledge? It’s easy, free and requires you to commit yourself to clean sport (race clean, train clean and live clean) #cleansport #cleansportco . . #sosrehydrate 🆘💦 #teamsos #leedscityac #newtonrunning #newtonrunningeurope #ランニング #roadrunning #runnersofinstagram #marathoner #versusarthritis
As the MARANOIA is kicking in big time today I’m posting this picture again to remind myself that I CAN AND I WILL DO THIS! 💪🏻💪🏻💪🏻💪🏻 I believe in myself.  I will run the @nycmarathon and I will smash my PB too. 🙌🏽 . . . #flashbackfriday #sherunscardiff #maehiynrhedegcaerdydd #forthejoyofrunning #rhedabyddhapus #tcsnycmarathon #nycmarathon #marathontraining #lovetorun #loverunning #nycmarathontraining #runmummyrun #instarunnerswales #2019goals #runninggoals #runningtherapy #shebelievedshecouldsoshedid  #runhappy  #versusarthritis #inspiringwomenrunners #womensrunningcommunity #marathonrunner #running #rhedegcymru #rhedeg #londonmarathon #manchestermarathon #newportmarathon #shokz8th
#repost @katieemay1 Thank you for sharing! 💖 • • • • • • so, this week is #invisibledisabilitiesweek  the reality of having an invisible illness is that on the outside, you look fine but your insides are attacking you.  from brain fog to chronic fatigue and constant pain - you can’t see it and it’s really hard to explain at times as well 💜  these are just a few, more generic, things people with chronic illnesses - including myself - deal with in a daily basis  so before you scowl at someone for taking the priority seat or questioning someone’s health, just remember everyone is going through something 💜 • • • • • • • #enteropathicarthritis #spondylitis #arthritis #ibd #versusarthritis #jointpain #inflammatoryboweldisease #ibdwarriors #ulcerativecolitis #crohns #crohnsdisease #inflammation #chronicillness #spoonie #reallifeandstyle #theuncoolclub #blogandbeyond #noteverydisabilityisvisible #whatyoudontsee #spooniesupport #chronicpain #chronicallylivinglife #chronicfatigue #positivity #anxiety #fatigue #chronicfatigue
To all of those fighting an #autoimmunedisease or a general #health battle or having a bad time of their #mentalhealth - sending you some love this on cold & wet Friday! I feel your pain, but keep moving, keep smiling and have a mini adventure - even if it’s a new book or a good film on the tv - and if you need to vent or just fancy a chat - come and say ello - ✨ How are you doing?... ✨💙💛💕🧡💜💗🖤💔💚💞
Bring back summer now please.  Soaked through on my run home. There’s a lot of water about! 💦 A few rainbows too 🌈  Maranoia is kicking in.... I’ve been really freaking out about @nycmarathon today. With 16 days to go i need to get the practicalities sorted to calm my mind. If I’m stressing it definitely affects my running. Today felt difficult when it shouldn’t have....When 8km feels like a struggle the negative thoughts about conquering 42.2km get fed!  Run 4, week 18/20 ✅  19k tomorrow 💪🏻 . . . .  #sherunscardiff #maehiynrhedegcaerdydd #forthejoyofrunning #rhedabyddhapus #tcsnycmarathon #nycmarathon #marathontraining #lovetorun #loverunning #nycmarathontraining #runmummyrun #instarunnerswales #2019goals #runninggoals #runningtherapy #shebelievedshecouldsoshedid  #runhappy  #versusarthritis #inspiringwomenrunners #womensrunningcommunity #runningbuddies #runningfriendsarethebest #marathonrunner #running #rhedegcymru #rhedeg #shokz8th
Enjoyed a nice swim this morning , been struggling the last couple of days with the pain but proud of myself for managing 40 lengths 🧡 #swim #swimming #selfie #picoftheday #instapic #instalikes #arthritis #kneeosteoarthritis #osteoarthritis #versusarthritis #painnofilter
FRIYAY I’m so glad it’s Friday. It’s been a long, tiring, difficult week. Six out of seven days worked. Finally time to take a load off.  Photo: @capt_rapt_photo for @snagtights (Image Description: Oyinda is sat on a dark green box. She is surrounded by plants and sitting in front of a window. She is wearing a leopard print dress with mustard yellow Snag Tights. Her hair is purple, she is smiling and she wears leopard print flat shoes on her feet. Both her hands are in her lap and her left leg is crossed over her right.)
Friday fun with the granny grabber!  I might start a regular feature where I work my way through the Bettaware catalogue trying out shit mobility aids.  Next week: bum wiping with the sponge-on-a-stick.  #fridayfun #arthritis #versusarthritis #autoimmunedisease  #psoriaticarthritis #psalife
It was very nice to be invited to the people powered communities volunteer festival by #versusarthritis. Loads of interesting exhibitions and talks from researchers, clinicians and patients that guide future research. Good to see pain taking a forefront and very inspiring to see the real life impact that this charity is having on the quality of life of those affected by rheumatic conditions
🌈🥛YOU HAVE A GLASS 🥛🌈 _ 🥛Don’t ask yourself if it’s half full, or half empty... if you’ve had a good week or a bad one... if you are rich in material things, or rich in kindness... if you are in pain, or you aren’t... _ 🥛Life’s glass is full and empty at any one time, of all kinds of things. _ 🥛Some things we can control, some we can’t... but the one thing we can be sure of in this moment - is that we have a glass to fill, to empty, and most of all - to drink up everything life pours our way. _ 🥛So, my glass isn’t empty or full, or half empty, or half full - it’s all those things and everything inbetween. _ 🥛Are you grateful for your glass? I hope whatever kind of week you have had this reminds you that you have one!! _ ♥️ Happy weekend to you all, Emily x _ Quote inspired by The Boy, The Mole, The Fox and The Horse, by Charlie Mackesy. _ Ps. Wrote this one-thumbed, it was hard 😂 (incase you haven’t watched my stories this week, I ended up in A&E on Monday as I accidentally stabbed my own hand whilst cutting an avocado) 🔪🥑🤦‍♀️ _ #arthritisfoodie
✨PUSH DAY✨ Honestly; challenging is not the word🥵💦 When your brain’s saying one thing and your joints do another..... i can’t deal🤦🏼‍♀️😭 . But! We’re getting there! Those reps are increasing which means very soon those weights will follow🙌🏼 . Ok! Rundown for my last push session: . 1️⃣ ARNOLD PRESS! 3 sets x 10 reps. NB: I actually did 3 sets with a db in each hand but by the time it came to film my left arm was..... destroyed😂 . 2️⃣ OVERHEAD PRESS. 3 sets x 6-10 reps. . 3️⃣ INCLINE BENCH PRESS. 3 sets x 6 reps. Ya know; because i want to keep working on perking those girlies up💖🙊 . 4️⃣ SUPERSET❗️ 3 sets. Y PRESS - 10 reps. DB SHOULDER PRESS - to failure. ❗️it’s a superset so we do each exercise back to back with no rest, that’s one set❗️ . 5️⃣ DB LAT RAISE. 3 sets x 10 reps. . . . 🎵 Such A Boy @astridsofficial . . #upperbodyworkout #pushday #shoulders #fitness #strength #arthritissucks #versusarthritis #gymsharkwomen #healthylifestyle #strengthtraining #motivation #consistency #workoutsforwomen #dedication #healthandfitness
Had to upload again as Instagram cut out the fart  SOUND ON 😂 Sat giving attention to Tiko all cute and fluffy then an almighty sneeze which of course Diesel had to come and inspect what was going on then at the very end before I giggle Diesel decides to let out a cheeky fart. (You've got to listen hard) played it over and over  and still laugh every time. The not so cute life of pets, Tiko aka bogie snoz & Diesel aka Stinkador  #labsofinstagram #labrador #blacklab #bengal_cats #bengalsofinstagram #furbabies #spoonlife #myinvisible #chronicpain #fibromyalgia #hypermobilitysyndrome #rheumatoidarthritis #itiswhatitis #versusarthritis #spoonie #fibrowarrior
Yesterday we had so much fun on Badger Boo's memorial walk for his Birthday, the weather wasn't kind to mum but we had an absolute  blast in the rain 😍😍😍 #rainbowbridge #rainbowbridge🌈 #missyou #happybirthday #blueroancocker #blueroan 🐶 #assistancedog #servicedog #workingcocker #cockerspaniel #cocker #spaniels #arthritis #invisableillness #versusarthritis #surrey #surreylife #surreyhills #doubletrouble #rawfeddogs 🐕
I had some company on my #runcommute home tonight - yay @loisgwen - diolch am y cwmni ac am arafu lawr i fi!! . . I’m now well into first week of taper. Three runs so far of only 5k each. 8k super e-z tomorrow then just 19k as my long run on Saturday. What a breeze! . . . #sherunscardiff #maehiynrhedegcaerdydd #forthejoyofrunning #rhedabyddhapus #tcsnycmarathon #nycmarathon #marathontraining #lovetorun #loverunning #nycmarathontraining #runmummyrun #instarunnerswales #2019goals #runninggoals #runningtherapy #shebelievedshecouldsoshedid  #runhappy  #versusarthritis #inspiringwomenrunners #womensrunningcommunity #runningbuddies #runningfriendsarethebest #marathonrunner #running #rhedegcymru #rhedeg
SOUND ON 😂 Sat giving attention to Tiko all cute and fluffy then an almighty sneeze which of course Diesel had to come and inspect what was going on then at the very end before I giggle Diesel decides to let out a cheeky fart. (You've got to listen hard) played it over and over  and still laugh every time. The not so cute life of pets, Tiko aka bogie snoz & Diesel aka Stinkador  #labsofinstagram #labrador #blacklab #bengal_cats #bengalsofinstagram #furbabies #spoonlife #myinvisible #chronicpain #fibromyalgia #hypermobilitysyndrome #rheumatoidarthritis #itiswhatitis #versusarthritis #spoonie #fibrowarrior
Massive Thank you again to @sumz456 for purchasing our Ginger 500mg CBD ... #supportsmallbusiness #uk #london #birmingham #versusarthritis

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