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#utthitahastapadangusthasana

Posts tagged as #utthitahastapadangusthasana on Instagram

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Monday Magic ☀🌈💦🙏 Last week of yoga this week, let's make it a good one, though all weeks are great when they include some yoga practise. Pranayama week! A favourite really.. A chance to build up our energy... I'll be taking two weeks off to spend with my darling daughter who turns five these holidays! How the time flies when your having fun 💚 Class is on Tuesday 10 Wednesday 10 Thursday 1 All Welcome Happy Monday.  Hope you find the magic 🌈🎉 Blessings😉 Namaste 🙏 #crystalroseyoga #mondaymotivation #mondaymagic #restorativeyoga #kissingtheshin #utthitahastapadangusthasana #holidays #vallabeach #yogaatthebeach #yogaeverywhere #yogaeveryday #yogalover #yogalife #yogaforbeginners #yogafam #yogateachers #yogastudent #yogastretches #yogastrength #yogastudents #yogaclass #yogajoy #yogainaustralia
Space Freedom Surrender  Pace . . This is how I felt during his mysore classes. As if I knew him before, as the time lapse was unlimited. . . Love his magic hands. Special moment on his 30th bday in ashtanga yoga. . . Couldn’t also ask for better company and joyful weekend @happ_iness @kartika_alwaysgrateful @armandopoza . . Thanks @mysore_mallorca for making it possible. . . #petriraisanen #petriräisänen #weekendworkshop #ashtanga #ashtangayoga #practiceandalliscoming #utthitahastapadangusthasana #dowhatyoulove #yogagirl
So,,, I was lame enough to ask my beautiful yoga teacher for a picture Cheesy much! I know. Makes me no less happy about it😅🙈😅 . . . #ashtangayoga #ashtanga #fullprimary #yoga #yogi #utthitahastapadangusthasana #yogaindubai #dubaiyoga  @jattayoga how's that reflection looking🤣
İnsanlar yeryüzünü izler, Yeryüzü gökleri Gökler Yol’u izler Yol ise olanı.. . . . . . . Lao Tzu #yoga#utthitahastapadangusthasana #yogi #yogagirl #yogaposes #yogasana #yogaddict#yogimom #instayoga
Karanlığın Sol Eli🌘
EINHEIT LÄSST SICH NUR ÜBEND ERFAHREN! ⠀ ⠀ [Patanjalis YOGASUTRA 1.1 nach R. Sriram]⠀ ⠀ Und ich glaube, es gibt für jeden Menschen eine Art zum „in der Einheit sein“. ⠀ Im JETZT; den gegenwärtigen Moment wahrzunehmen. ⠀ #yoga #meditation #naturelover #beachlife #yogislife #yogaeverywhere #yogaeveryday #ostsee #timmenlove #jetzt #yogasutras #utthitahastapadangusthasana #hanumanasana #utthitaparsvakonasana
Utthita Hasta Padangusthasana. . A little balance before class. I'm still trying to keep the hips square whilst bringing the leg up and out. Great training for strengthening my old, weak, knees and training the proprioception balance feedback mechanism. .  Thanks @chia7 for organising a lovely Sunday morning class and all those who joined us. . Namaste . #yoga #yogi #yogacouple #yogaeverydamnday #hastapadangusthasana #utthitahastapadangusthasana #yogaonthego #yogabcn #yogabcn #barcelona
Я знаю их в лицо, но не всех помню по имени. С кем-то возникла любовь с первого взгляда, кого-то не поняла и не понимаю до сих пор, но не теряю контакт и стараюсь наладить хорошие отношения, кого-то сразу не возлюбила, а теперь испытываю нежные чувства.  Уттхита Хаста Паданнуштасана была мне дико ненавистна. Ну схватила, ну держу. Асана на баланс. Алло, баланс, ты где? Животом держать ногу? Ногой держать всю конструкцию? Выше, прямее, наверно нужно... "Опять она...", "Стоять!", "1,2,3,4,5 выдох, наклон, стоять!!!". Как это часто случается произошло что-то волшебное, а может в сотый раз просмотренная информация наконец-то впиталась и усвоилась. Асана на ба-ланс (подчеркнуть, обвести кружочком). Когда я поняла что важнее не высота ноги или ее выпрямленность, жить стало легче.  Порой всё складывается не так как мы хотим или не так как нам нужно или вообще никак не складывается потому что мы уделяем внимание не тем моментам, идём неверным путём, тратим силы не туда. И какой же кайф, когда иронично говоришь себе "Вот блин, как же я был глуп или слеп)))", а после всё начинает складываться гораздо лучше.
"Gratitude turn what we have into enough" - Aesop  I find it the most difficult one to apply in some situations but as I grow older in life, I find this to be the best affirmation to live life. Why to waste this life energy on  counting the betrayals...Let's count them as an experience, get away from negative energies and enjoy the peace.  Let's rise high and keep our head bowed down being grateful for what we have and what we are capable to do today.  I am Grateful!!! • • #utthitahastapadangusthasana #handtotoepose  Day 6 of #affirmationyogis || 16th-22nd September . • • ⭐️HOSTS⭐️ @amy.yogini @belleyoga.tokyo @ehatss_fit @skclay68 @sarka.yoga @stelasulzdorf . . ⭐️SPONSORS⭐️ @vayumudra  @raiseyourself.be @adoratherapy @toesox  @mala_brahma @yogisurprise . . ⭐️AFFIRMATIONS ⭐️ 1. I am enough √ 2. I am brave and strong√ 3. I am safe √ 4. I am worthy√ 5. I am loved√ 6. I am grateful√ 7. I am limitless . • #iamgrateful #wisdom #gratitude #saturdayaffirmation #yogadailypractice #yoga #yogi #practiceandalliscoming #yogaeverywhere #affirmations #yogisofinstagram #yogachallenge  #yogaphotography #yogatime #yogadaily #yoginis #flexibility #strength #yogafun #positivevibes #goodvibes #chondromalaciapatellasucks  #fuckkneepain #yogaritzz
Pozycje balansu na jednej nodze🦵wymagają koncentracji, skupienia uwagi, mocnego ugruntowania oraz spokoju i wytrwałości aby utrzymać daną asanę.⏳ Aktywują całe ciało do pracy, wzmacniają nogi, brzuch, plecy oraz poczucie równowagi. ⚖️ —- 📸 #utthitahastapadangusthasana pozycja wyciągniętej ręki do dużego palucha stopy👣 💎ożywia całe ciało i dodaje energii 💎otwiera biodra 💎wzmacnia i rozciąga nogi 🙌 —- Miłej niedzieli 💙 —- #yoga #yogapractice #balancingpose #summervibes #justbreathe #trustyourself  #rechargeyourbatteries #revitalize #holidayyoga #listentoyourbody #yogaforeverybody #yogaeveryday #yogapose  #yogainspiration #yogamotivation #yogalife #yogalove #yogalifestyle #jogaklub #ewayogastudio
Utthita Hasta Padangusthasana variation with horse, or rather: bicycle. #utthitahastapadangusthasana #iyengaryoga #yogabicycles #bicycleyoga #iynaus #wabicycles #steelisreal #fixie #fixiebikes #fixiela #fixielife
Been thinking a lot recently about my favorite place I've ever been, Chiang Mai, Thailand. Here's a fun memory of me balancing on the Sticky Waterfalls 🤪 Hoping to go back soon 💭 #curlyyogii #stickywaterfall #utthitahastapadangusthasana #extendedfootonelegstand #doyogaeverywhere #chiangmai #thailand #travel #yoga #yogainspiration
On cloud wine ☁️ 🍷 . . . Happy birthday Nika! . . . #utthitahastapadangusthasana #winery #vineyard #longislandyoga #wineandyoga #yogaeverydamnday #cloudwine
Two of our favorite ladies showing our pose of the week. Did you get to try this pose? Tag us in your pictures for a chance to be shared on our page!  Reposted from @iamnicoleleona (@get_regrann) -  Balance//I don't know what I did to find this girl,  but I know that we were meant to support each other.  Life is a balance best done with a friend to lean on.  Little did we know how far this balance would take us. Find a friends you can lean on and support.  It's got to be a balance between the two.  #utthitahastapadangusthasana #balance #leanon #support #friendship #friends #yoga #yogateachers #yogafriends #yogabroughtustogether #eryt200 #ryt500 #yycyoga #yycfitfam #yycyogateacher #inspire #bekind #oxygenbraeside #ilovemylife #lululemon - #regrann
Bienvenida Primavera🌺 Transforma, libera, modifica, revela ⚡  #yoga #utthitahastapadangusthasana
Utthita hasta padangusthasana or extended hand-to-toe pose... it's been described as a challenging and invigorating posture that stretches and strengthens while calming the mind and improving focus... how does it affect you and which variation do you prefer? 🌸🙏🏻 #utthitahastapadangusthasana #extendedhandtobigtoepose #standingposes #twist #variations #yoga #hathayoga #yogini #homepractice #yogaathome #yogaeveryday #balance #focus #strength #dedication #selfdiscipline #loveyoga #loveyourself
#utthitahastapadangusthasana. . Un asana o postura de yoga es un recipiente para una experiencia. No es un ejercicio para fortalecer o estirar determinado músculo, aunque pueda tener ese efecto. Es una forma que habitamos durante un momento,en la que entramos y de la que salimos; un lugar en el que podemos hacer una pausa en el movimiento de la vida que fluye continuamente. En las posturas de yoga experimentamos una muestra representativa de una progresión interminable de movimiento y respiración, que se extiende infinitamente hacia delante y hacia atrás en el tiempo. Ref: “Anatomía del Yoga” L.K y A.M . . #yoga#yogaenteruel#hathayoga #asthangayoga #anusarayoga#yogaterapeutico#yogaclasico #yogacondharma #hathayogapradipika #yogaiyengar #pranayama #om #yogaunestilodevida #secomotuquieras #yogaenalmeria #yogaenalmería #igersteruel #igersteruelexiste
Nihayetinde mutluluk, zihinsel acınızın farkına varmanın yarattığı rahatsızlıkla onlar tarafından yönetilmenin yarattığı rahatsızlık arasında seçim yapmaktır. ~ Yongey Mingyur Rinpoche . Farkındalık pratikleriyle, her düşüncenin gerçek olmadığını kendimize hatırlatırız. Gündelik hayat içinde, çoğu zaman farkında olmadan, otopilotta, düşünceler tarafından kaybolmuş vaziyette sık sık hareket ederken kendimizi bulabiliriz. . Konsantrasyonu, farkındalığı güçlendirmek için yoga, meditasyon, bilinçli farkındalık (mindfulness) çalışmaları iyi geliyor. . Eylül’ü bu alanda iki çalışma ile kapatacağım. . Pazartesi saat 19:30 (23 Eylül), Yin Yoga& Mindfulness Çalışması: İçeriği mindfulness pratiği, hem meditasyon hem de Yin Yoga eşliğinde, Mide& Dalak Meridyen odaklı iki saatlik bir buluşma. . Çarşamba saat 19:30 (25 Eylül), Yin Yoga& Mindfulness Çalışması: İçeriği mindfulness pratiği, hem meditasyon hem de Yin Yoga eşliğinde, Kalp& Akciğer Meridyen odaklı iki saatlik bir buluşma. . Çalışmalara tek katılım mümkün. Kayıt& Bilgi @barakayoga . . #mindfulness #mindfulnessmeditation #yoga #barakayoga #bostanciyoga #eceekinciogluyoga #suadiyeyoga #kadikoyyoga #istanbulyoga #istanbulyogaegitmenlikprogrami #istanbulkurumsalyoga #istanbulkurumsalnefes #yoga #yogalife #yogalove #asana #namaste #yinyogaistanbul #utthitahastapadangusthasana
A lil history doesn't hurt... While we tried to take a picture in one of the yard of Old Town of Vilnius, there were two groups of tourists with a guide providing the tour and explaining the history of Lithuania 🤔 . Apparently back in the days when the access to the West was discovered, which was a while ago approx. 1970-80. Lithuanian movie producers became fascinated about Cuba and its traditions. Hence they decided to create a movie about Cuba with lithuanian actors. They also created a yard with the Holy place, presumably the same as the Latins have had - swipe 👉👉👉 . The Old Town of Vilnius indeed fascinatingly beautiful. "It is one of the largest surviving medieval old towns in Northern Europe. With 70 streets and lanes numbering 1487 buildings with a total floor area of 1,497,000 square meters that has developed over the course of many centuries. It has been shaped by the city's history and a constantly changing cultural influence. It is a place where some of Europe's greatest architectural styles - gothic, renaissance, baroque and neoclassical - stand side by side and complement each other." - Wikipedia. . Despite the great effort, the movie wasn't successful according to the tour guide. Unifortunately, it was poorly made. Lithuanian actors looked rather like the dirty lithuanian actors instead of Latino-Cubans 😂 . . . #utthitahastapadangusthasana #variation #vilniusoldtown #yogaeveryblessedday #yogaeverywhere #yogaonthestreet #yogaafter40 #yogaadict #yogamotivation #yogagirl #strongpractice #practicepracticepractice #practicenotperfection #practiceandalliscoming
#girl Because #itsjustfuckingyoga & that light flare is real peach 🍑! #utthitahastapadangusthasana
Day 8 of #levelrebel is a #utthitahastapadangusthasana 2  #cherryyoga 🦄🌈🌟 .  Hosts: @cyogalife @yogawithaislinn  @katydoesyoga
🐍 #tiktokindia #❤❤ #loveuttarakhandiculture #ajayhooda #followforfollowback🐍 #momeribleday👌👌👌👌 #❤❤ #4yearsold #picoftheday #sexy #fitness 🐍 #dehradunphotographer #dehradunlove❤️ #dehraduncafes #imadehradun @dehradun_official_page #indoorplants #utthitahastapadangusthasana #uttrakhanddiaries❤️ #uttarakarnatakamemes #uttaranchal #tiktokmusically_india #garhwali_culture #followforfollowback #love @being.uttarakhandi.official @uttarakhand_now @dev_bhumiuttarakhand @uttarakhand__shoutout @tiktok @tiktok_india_
🐍 #❤ #rajkot_diaries  #tiktokindia  #tiktokuttarakhand  #followforfollowback #❤🐍 #momeribleday👌👌👌👌 #❤❤ #4yearsold #picoftheday #sexy #fitness 🐍 #dehradunphotographer #dehradunlove❤️ #dehraduncafes #imadehradun @dehradun_official_page #indoorplants #utthitahastapadangusthasana #uttrakhanddiaries❤️ #uttarakarnatakamemes #uttaranchal #tiktokmusically_india #garhwali_culture #followforfollowback #love @being.uttarakhandi.official @uttarakhand_now @dev_bhumiuttarakhand @uttarakhand__shoutout @tiktok @tiktok_india_

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