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Posts tagged as #teamredcon1 on Instagram

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Swipe ▶️▶️ for some clips of today's brutal back/delts session. 1. Lat pulldown  2. Snatch grip rack pulls (vid 1) 3. Single arm machine row (vid 2&3) 4. Upright cable row (vid 4) superset with plate shrugs 5. Cable lateral raise 6. Scapula retraction/lower trap shrugs (?) pulling with cable superset with supinated pulldown  Fueled by #redcon1 Total War + Big Noise preworkout, and Grunt EAAs + Cluster Bomb HBCD intraworkout >> link in bio to grab your stack, use T20MATTHEWS for 20% off  #redcon1tieroperator #teamredcon1 #backday #pullday #delts #teamkuza #pump #anabolic #preworkout #traps #vascular #brickbybrick #redcon1alphateam #meatheadnation #hypertrophy #diet #liftheavyshit #gains #progress #flexfriday #bodybuilding #classicphysique #npc #michigannpc #npcclassicphysique #abs #powerlifting #ifbb
Huge shout out and big thank you to @aaronsingerman for @redcon1 and @redcon1gym 💪🏾 and for having me as one of the Redcon1 athlete I appreciate it big time man, thank you very much🙏🏾 #teamredcon1 #gymmotivation #gymlife #redcon1gym #bocaraton #palmbeach #motivation #dedication #inspiration #admiration #onelove #gympeople #biglindoapproved #florida #sunshinestate
Huge shout out and big thank you to @aaronsingerman for @redcon1 and @redcon1gym 💪🏾 and for having me as one of the Redcon1 athlete I appreciate it big time man, thank you very much🙏🏾 #teamredcon1 #gymmotivation #gymlife #redcon1gym #bocaraton #palmbeach #motivation #dedication #inspiration #admiration #onelove #gympeople #biglindoapproved #florida #sunshinestate
Little deadlift among other things in today’s session. Pulled 325x10, dropped to 260x3x10 beltless after. Pulled this set hook grip, double overhand, and over under grip. 🤷🏻‍♂️ sometimes it’s be like that I guess.  @legendarystrengthgym #jailhousestrong #gasstationready #redcon1 #higheststateofreadiness #teamredcon1 #powerlifting #powerbuilding #strongman #bodybuilding #weareredcon1 #gym  #tieroperator #fitness #workout #squats #bench #deadlift #enragedstrength #legendarystrength #enragedgoose
Details. 🗡 The grey IRONFUCKINGWILLED Hoody is dropping November 1st as part of our official launch. Win this and the rest of the launch collection by entering the giveaway on our most recent post. 14 days. 🗡
🚨SPEND MORE GET MORE🚨 Man oh man do we have a deal for you! This weekend(Friday, Saturday and Sunday) when you spend more you’ll get more! Save yourself 25% off your entire order when you use the code: STACK25!  Spend the following and receive free: 👉Spend $40 -  A free Redcon1 T-Shirt 👉Spend $100 - A free Total War and T-Shirt 👉Spend $150 - A free Total War, Big Noise and T-Shirt 👉Spend $200 - A free Total War, Big Noise, Box of Bars and T-Shirt 🚨Don't forget the NEW B.A.R bar #appleblast gets released TODAY!!!!!🚨 *totals must be after discount and shipping  #rc1tieroperator #redcon1 #aesthetics #higheststateofreadiness #bodybuilding #fitness #powerlifting #strongman #crossfit #fitfam #supplements #workout #lift #workingout #deals #rc1operator #teamredcon1 #redcon1army #allinallthetime
Save save save, stock them up🔥🔥 @redcon1 #teamredcon1 #deals #savebig @aaronsingerman #stackandsave #stock25 #save
💰 Redcon1 20% OFF Pre, Aminos, Powders + FREE T Shirt💰 . ⭐️Order Link: https://campusprotein.com/?ref=bobkupniewski . 💥Coupon Code : Redcon20 . ⭐️Forward all Invoices & Order #’s to: Bkupniewski@gmail.com . #cpbob #redcon1 #supplements #supplement #isotope #rpg #totalwar #teamredcon1 #mre #mrebar #energydink #campusprotein #teamcp #energydrinks #clusterbomb #preworkout #postworkout #bignoise @campusprotein @redcon1 #gym #workout #deals #breach #fadeout #halo #promo #proteinbar #veganproteinbars
TIW LAUNCH GIVEAWAY🗡 As our launch is only 15 days away, we’re giving away two boxes of our full launch collection in both black and grey. - Each box contains a(n): IRONFUCKINGWILLED Hoody Dagger Strapback Hat Raw-cut Bodybuilding Tank Raw-cut Tee - Requirements for entry are: 1. Tag two friends with the dagger 🗡 emoji. 2. Must be following the page. 3. Like this post. 4. Sharing this post will allow you 5 additional entries. - Winners will be announced on October 24th. You have an entire week to enter and are allowed as many entries/comments as you’d like as long as different friends are tagged. Good luck. 🗡
Today was rough, had to have some bloodwork done and they took a bunch and i feel like it hurt me a bit when i came to lift.  Got it done though.  Safety squat bar 265x6 for 3 sets, stiff legged deadlifts, split squats they felt good, my balance just sucks.  Im glad today is over.  Now to get food and the long drive home.  @605gritfitness  is a super cool gym, if you are in the rapic city area check it out.  @jlup_strong #cerberusstrength #cerberusstrengthusa #teamcerberus #tier1operator #redcon1 #teamredcon1 #higheststateofreadiness #strongman #strongmantraining #safetysquatbar #strength #power
I didn’t forget where I came from, I just knew I couldn’t stay there.  Same suit, basically same weight , same relentless pursuit of always doing better.  for the people in the nosebleed seats, not that it matters but I did stay natural. #throwbackthursday #quads #npc #npcfigure #npcwpd #fitness #transformation #bodybuilding #bodybuilder #nofilter #getfatfree #lifeinmythirties #teamredcon1 #redcon1
🚨 APP DEAL 🚨  40% OFF #protein and #bars  Just another reason to download the @redcon1 APP  Dm me your order # to be entered into my next giveaway 👍🏼 #thehigheststateofreadiness #rc1 #deals #rc1operator #rc1tieroperator #onemissiononeteamweareredcon1 #protein #bars #redcon1army #teamredcon1 #allredcon1allthetime
Time to get this chest session in with total war RTD from @redcon1 get all your products using my code T20shawnma to save 20% ‼️ * #redcon1 #teamredcon1 #totalwar #rtd #athlete #fitness #fit #rep #workout #gym #energy #follow #likes @redcon1 @redcon1tieroperators
I havent posted in a while due to work I've been on 12 hour night shifts for almost 4 months now they're Definitely starting to get to me, either way still living the volume life this was my 4th set of 12!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ T20NaphtaliH 20% off your order link in bio ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #powerlifter#powerlifting#power#strength#strengthathlete#army#armystrong#fitness#instagood#love#yeg#yegfitness#squat#bench#sbd#bodybuilding#crossfit#strongman#ipf#edmontonexpo#benchpress#gym#strong#tieroperators#gains#teamredcon1#redcon1operators
Did some steep incline log presses today. Worked up to 115x12, dropped back to 102x4x12 reps. Then accessories. Rocking one of my new @redcon1 shirts. @legendarystrengthgym #jailhousestrong #gasstationready #redcon1 #higheststateofreadiness #teamredcon1 #powerlifting #powerbuilding #strongman #bodybuilding #weareredcon1 #gym  #tieroperator #fitness #workout #squats #bench #deadlift #enragedstrength #legendarystrength #enragedgoose
It’s always good to see this guy @hypertrophycoach right here because there’s always something to learn from him, good seeing you brother!! #bodybuilders #bodybuildinglifestyle #bodybuiding #fitnessmotivation #coaching #learning #motivation #dedication #information @redcon1 @redcon1gym #teamredcon1
It’s always good to see this guy @hypertrophycoach right here because there’s always something to learn from him, good seeing you brother!! #bodybuilders #bodybuildinglifestyle #bodybuiding #fitnessmotivation #coaching #learning #motivation #dedication #information @redcon1 @redcon1gym #teamredcon1
Delivery day.  My favorite day of the month 😁. Perks of being with an amazing company. BIG THANKS as always to @redcon1 . Want a stack like this? DM me and ask how!  #redcon1 #abs #abcheck #teamredcon1 #gym #gymislife #gymrat #fit #fitfam #fitnessfreak #fitlife #bodybuilding #diet #dietlife #cleaneating #mylife #shredding #cutting #gettinglean #mylevel #nodaysoff #mensphysique #flex #muscle #oye #instafit #lift #physique
In 16 days, our first collection of products will be finally be made available. Each item has been cut to precise specifications. They’ve each been created and revised numerous times in order to achieve a specific look and feel. We put as much attention to detail into our clothing as many of you are required to put into yourselves as bodybuilders. In 16 days, we arrive. And we’re here to ensure you look and feel like nothing can fucking stop you. The Iron Willed. 🗡
Press day with dbells, felt super strong today.  Had to lift at the school tho today and their highest dbell only goes up to 55 so thats what i used.  Zpress used 40ies, felt a little more stable than last week.  Im excited for my odd object overhead on saturday.  @jlup_strong #strongman #strongmantraining #overheadpress #cerberusstrength #cerberusstrengthusa #teamcerberus #cerberusathelete #tier1operator #redcon1 #teamredcon1 #higheststateofreadiness #strength #power #pinoystrength #pinoypower #filipinostrength #filipinopower
Not sure if tear drop Tuesday is a thing or not, but what I am sure about is... if my shoulders are covered in a dress, my quads better not be.  #fashionhack #offseason #quads #npc #npcfigure #npcwpd #bodybuilder #bodybuilding #legday #teamredcon1 #violatethedresscode  Gains by @redcon1 supplements. Use T20brittanym for a discount on their site.  Legs always trained in @violatethedresscode leggings. Use code: Britt for a discount.

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