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#superfoods

Posts tagged as #superfoods on Instagram

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🔵 BLUEBERRY BOWL by @coreychalmers_ 🔵  Made with: Frozen bananas, frozen blueberries, @brawnaturals salted caramel plant protein, almond milk . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
Pink Smoothie Bowl by @healthiielife ​​Base: ​1 frozen banana  1/2 cup frozen strawberries  1/3 cup almond milk  Topped with:  1 banana  Blueberries  Raspberries  Passion fruit  Goji berries and coconut flakes ​. . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
Your brain is kind of a big deal.  As the control center of your body, it's in charge of keeping your heart beating and lungs breathing and allowing you to move, feel and think.  That's why it's a good idea to keep your brain in peak working condition.  The foods you eat play a role in keeping your brain healthy and can improve specific mental tasks, such as memory and concentration.  My post lists 6 foods that boost your brain. . . . . . . . #brainfood #kale #hempseeds #flaxseed #avocado #darkchocolate #healthylifestyle #mysuperbodytransformation #giveyourbodyapeptalk #brainhealth #brainfoods #superfood #superfoods #brainpower #fridayvibes #eatingright #eatfatlosefat #eatclean
A healthy and natural way to turn up! Add water for your desired consistency. 🥒🍏⁣ ⁣ ⁣ ⁣ ⁣ ⁣ • Follow 👉🏽 @smoothieweightloss.recipes for more health posts! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ 📸@benutrimental #healthiswealth #naturalenergy #healthtips #detox #healthygut #plantbased #naturalhealing #alternativemedicine #nutrition #healthylifestyle #healthychoices #superfoods #smarteating ⁣
Beautiful Blue Smoothie by @hannasavannah_  Ingredients Light blue: frozen bananas, coconut milk, blue spirulina powder, lime juice Blue/purple: frozen bananas, blackberries, blue spirulina powder, pink pitaya powder  Toppings: hemp seeds, chocolate chips, frozen blackberries, frozen blueberries . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
Two-coloured smoothie bowls by @crunchygreenie  Made of frozen bananas and raspberries and blue spirulina for the purple colour 💕💜 Topped with homemade granola, frozen raspberries and hemp seeds ✨ . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
ORGAN MEATS: the Original Indigenous Superfood⁣ ⁣ Oral tradition from different Indigenous nations tells us about how the organ meats of animals were highly revered and considered sacred because of the power they possessed to invigorate and heal our bodies, minds and spirits. Scientific research agrees that organ meats are a very nutrient dense food source. ⁣ ⁣ In this pic is a bison liver. This superfood contains the most concentrated source of naturally occurring vitamin A, a vitamin that most people today are deficient in, and is believed to be one of the main reasons why so many people have weak immune systems. Liver also contains co-occurring fat-soluble vitamins D, E and co-occurring fat-soluble vitamins D, E and K2, which are not found in isolated forms such as supplements.These nutrients in liver are in their natural forms and are more bioavailable for us to utilize.⁣ ⁣ Conventional dietary wisdom tells us that all of the vitamins and minerals we need are concentrated in fruits and vegetables, however, by comparison to meats and organ meats, it’s clear that they are not as dense and bio-available. ⁣ ⁣ Bison Liver Nutrient Value ⁣ ⁣ •An excellent source of high-quality protein⁣ •Nature’s most concentrated source of vitamin A⁣ •All the B vitamins in abundance, particularly vitamin B12⁣ •One of our best sources of folic acid⁣ •A highly usable form of iron⁣ •Trace elements such as copper, zinc and chromium; liver is our best source of copper⁣ •An unidentified anti-fatigue factor⁣ •CoQ10, a nutrient that is especially important for cardio-vascular function⁣ •A good source of purines, nitrogen-containing compounds that serve as precursors for DNA and RNA. #wellforculture #nativewellness #indigenous #indigenousfood #yes2meat #organmeats #superfoods #indigenoussuperfoods #decolonize #decolonizehealth #ancestral #ancestralhealth #ancestralfoods
SUPERFOOD NICE CREAM💜💗by @fivesechealth👇🏻RECIPE BELOW👇🏻 . . Follow for the best vegan recipes! ——————— @healthyvegansmoothies @healthyvegandesserts @healthyvegancuisine @healthyvegancommunity ——————— 📚FREE DESSERT RECIPE E-BOOK link in bio! . . RECIPE by @fivesechealth - 3 frozen bananas - 1 cup frozen mango - 1/2 cup plant milk - 1 tsp pink pitaya powder - 1/2 tsp blue spirulina powder Mix in a food processor or high speed blender with a tamper . . . . . . . #vegandesserts #highcarbvegan #vegandessert #eatplants #vegantreat #healthydessert #veganofig #eatmoreplants #veglife #healthyvegan #veganbowl #superfood #superfoods #nicecream #nicecreamrecipes
Delicious Smoothie Bowl by @littlekalegirl . In this bowl have blended  3 frozen bananas  1 teaspoon of green matcha tea . I used mine from @rawnice  1/2 teaspoon of blue spirulina powder from @rawnice  Dash Coconut water  Few drops of peppermint essential oil ( eatable oil)  Topped with frozen blueberries and kiwi 🥝🥝 . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
Beautiful Smoothie Bowl by @littlekalegirl  Recipe:  2 frozen bananas  1 cup of frozen pineapple 🍍  1/2 teaspoon of green spirulina powder  1 teaspoon of blue spirulina powder from @rawnice  Couple of drops of peppermint essential oil Coconut water to get the blender going (if required) . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
Sunday mornings are for pancakes and cuddles🥞💕 Super fluffy vanilla pancakes with spelt flour.  Dairy-free, refined-sugar free, vegan-friendly, plant-based 🌱 Happy Sunday! by @foodie.yuki . . . ・・・ 👉But first follow @foodievis  for Free Recipes, from smoothie bowls to desserts and everthing in between 😍 ・・・ . . .  Ingredients for 7-8 pancakes  Dry  240g spelt flour 1 tsp baking powder  1/4 tsp sea salt  Wet 250 ml almond milk 1 tsp vanilla bean paste  1 tbsp coconut oil, melted 4 tbsp agave syrup 100ml water  In a medium bowl, combine spelt flour, baking powder and salt. In a small bowl, combine the wet ingredients, except water. Stir to combine. Pour the wet ingredients over the dry ingredients and whisk to combine. Don't over mix! Lumps are fine. Set aside for 15 min. After 15 minutes, add the water and gently combine. Heat a small non stick pan (12cm) on medium heat.  Pour about 2 tbsp of the batter and bake on each side for about 2 minutes or until golden brown. Toppings: coconut yogurt, cranberries, rose buds and petals @suncorefoods , red currant, maple syrup, baby meringues . . . #balancedmeals #veganfoodlovers #smoothiebowl #befitsmoothies #rawnice #superfoods #wholefoods #thrivemags #instabreakfast #sweetbreakfast #thatsdarling #simplevegan #vegansofldn #smoothiebowlrecipe #vegansmoothie #healthysmoothie #smoothielover #veganbowls #smoothie_planet #smoothietime #breakfastbowl #breakfastsmoothie #smoothieoftheday #foodphotography #worldwideveganfood #veganfoodideas #veganinspo #plantbasedmeal #pancakes
A beautiful smoothie by @the_sunkissed_kitchen  Its just frozen bananas, a tbsp macadamia butter, some medicinal mushrooms (optional) and some dragonfruit powder! Whizz in a food processor or blend (you may need to add water or plant milk if you use a blender) . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
How yummy does this look by @littlekalegirl . This bowl is made from: 4 frozen bananas  1 tablespoon of activated charcoal  1/4 cup coconut milk  Vanilla pods / vanilla essence  Serves 2-3 people . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
Things to Eat After 8pm...⠀ .⠀ .⠀ 👋 If you will try this smoothie, don't forget to show me how it turned out by posting the picture 📸 of it on IG and tagging me @myrasmoothie . . . . . . . . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
Happy Friday!✨ We are fully stocked up for another busy weekend. In need of healthy Christmas treats this weekend?! Impress your friends and family with desserts that are not only delicious but good for you! 💛🎀⛄ #humblerootsorganic
Chia seeds the superfood of ancient Aztecs and Mayans packed with health Omega-3 Fatty Acids so you can throw those smelly fish oil capsules out.
Waffles de Matcha Kaori con helado de frutos rojos para un desayuno delicioso!!☀️ - Ingredientes: •2 huevos •1 1/2 taza de leche •100 gr de mantequilla derretida •2 tazas de harina •3 cditas de polvo para hornear •1/2 cdita de sal •1 cdita de Matcha Kaori  Toppings: •2 tazas de frutos rojos congelados •1 plátano •1/2 taza de leche vegetal  Procedimiento:  Bate los huevos hasta que estén espumosos. Agrega la leche y la mantequilla. Cierne la harina, la sal, el Matcha Kaori y el polvo de hornear. Mezcla los ingredientes secos con los líquidos revolviendo hasta obtener una pasta suave. Calienta tu wafflera y vierte la mezcla, cocina hasta que queden doraditos. Para el topping, licúa todos los ingredientes y congela por al menos una hora antes. Por último decora tus waffles con el helado, miel maple y azúcar glass!!!✨ 👉🏼www.MatchaKaori.com/tienda . . . . . . . . . . . #matchakaori #yokaori #antioxidants #greentea #superfoods #healthy #teverde #monday #breakfast #waffles #matchakaorilovers #kaizen #berries
Друзья! Принесли вам сегодня немного важных новостей😊 ⠀  Вы не могли не заметить, что у нас периодически пропадает из ассортимента тот или иной вид шоколада. К сожалению, в ближайшее время эта тенденция сохранится. ⠀  И сегодня хотим рассказать вам почему. Дело в том, что сейчас мы переходим к тем поставщикам какао-бобов, которые возят их непосредственно с плантаций, где эти бобы выращиваются. ⠀  Мы рассказывали ранее, что работаем и с теми, кто работает с плантациями напрямую, и с трейдерами, которые закупают какао-бобы на биржах. ⠀  Так вот, мы приняли для себя решение отойти от сотрудничества с трейдерами и на то есть свои причины: - Мы хотим знать историю и генетику какао-бобов, которые закупаем. Это не только интересно, но и влияет на качество шоколада. А этот процесс можно наладить только работая с теми, кто сам ездит на плантации. - К сожалению, как мы не раз выясняли, к нам приходили не те какао-бобы, которые мы заказывали. А так работать невозможно. Хорошо, что мы можем отличить получаемый продукт от заказанного. - Ну и, чем меньше посредников между производителем и покупателем,
Cauliflower pitaya (dragonfruit) banana smoothie bowl with blue spirulina and kefir by @melissa_gin_khaao 🔹️ Recipe: •1 c frozen pitaya •1 c frozen cauliflower •2 very ripe frozen bananas •1/4 c @lifewaykefir Madagascar vanilla kefir •1/4 tsp @blue_spirulina blue spirulina powder . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
Smoothie Bowls are best when shared @breakfastwithflowers  Recipe: “I mixed 1/2 cup coconut yogurt with 1 heaped tsp Blue Spirulina 💙 from @pureraw.de and topped it with fresh fruits” . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
6 Reasons to eat antioxidant-rich Swiss chard @healthrangerstore . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . #antioxidants #foodasmedicine #foodcures #superfoods #veggies #vegetables #naturalmedicine #healthyliving #healthylifestyle #wellness #goodfood #smartchoice #organic #naturalremedies #healthbenefits #healthyeating #dailydetox #detox #happylife
Yummy Smoothie Bowl by @crunchygreenie “This one had lots of vitamin C from oranges and blueberries 💕 I also added frozen bananas for the texture” . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
Mango & Dragon Fruit Smoothie by @cleancookingcreations topped with @blissfitfoods raw & activated orange chocolate granola . . . . . #smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
Surprisingly my tip isn’t to tell you to stop eating sugar. We know what happens when we try to do that. We end up giving in before too long.⁣ ⁣ Let’s instead look to replace our sugar cravings with better options, options that don’t send blood sugar on a rocket ship to insulin sensitivity.⁣ ⁣ Give in to your cravings with things like blueberries, dark chocolate (72% cacao or better), and/or even my favorite @detoxorganics — MIX all three and you’ve got a healthy sweet treat packed with superfoods and antioxidants that you don’t have to feel guilty about.⁣ ⁣ 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐛𝐞𝐥𝐨𝐰 𝐨𝐫 𝐃𝐌 𝐦𝐞 𝐭𝐡𝐞 𝐰𝐨𝐫𝐝 “𝐂𝐑𝐀𝐕𝐈𝐍𝐆𝐒” 𝐢𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐭𝐨 𝐤𝐢𝐜𝐤 𝐭𝐡𝐞𝐦 𝐚𝐧𝐝 𝐰𝐚𝐧𝐭 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐨𝐧 𝐭𝐡𝐞 𝟐𝟓 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐬𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝𝐬 𝐢𝐧 #𝐃𝐞𝐭𝐨𝐱𝐎𝐫𝐠𝐚𝐧𝐢𝐜𝐬.