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#sumalee

Posts tagged as #sumalee on Instagram

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Attend and enter the raffle for your chance to win 25% off of your bill at REVI🌱ALIZE! Multiple vouchers waiting for you 💃🏻 Thank you to @chowpetfoods allowing us to kickstart our opening with some charity for our furry friends! 😍 Get involved!! . . . . . . . . #phuket #fitness #wellness #travel #fitfam #vegan #phuketlife #phuketthailand #donation #revitalizephuket #revi🌱alize #vegancafe #rawfood #wellness #phuketvegan #fitfood #juicebar #coffee #lunch #dessert #cafe #plantbased #thailand #sumalee #sumaleeringside #sumaleeyoga
Fight prep is well underway for Sumalee’s @poomsumalee Payakpoom @wanwaan8 Phetphirune 🥊 Competing on the 24/10 at Sai Nam Yen Stadium. Follow their progress on our story & don’t forget to wish them luck 🙌🏼 . . . . . . . #nakmuay #thailand #wellness #sumalee #retreat #boxing #sumaleeyoga #fighter #champion #sandee #fitness #phuket #travel #fitfam #motivation #training #weightloss #phuketgym #fitnessholiday #trainwithpurpose #workout #fitfood #revitalizephuket #sumaleeringside
Vegan chocolate in the making 😍 We’ll be gifting you a chocolate treat with every hot drink purchased 🙌🏼 . . . . . . #vegan #sweet #phuketvegan #phuketfood #phuket #vegancafe #plantbased #coffeeshop #cafe #lunch #juicebar #foodie #chocolate #veganchocolate #foodgram #yum #sumalee #sumaleeringside #sumaleeyoga #muaythai #yoga #retreat #phuketlife
Whatever you need - we got you, whether you’re training to fight, for fitness or just fancy beating the cr** out of something 🤷🏻‍♂️🤷🏻‍♀️ @luca_jumabhoy boxing PT with Khru Sam @pichit_chaichalad . . . . . . #boxing #sandee #fitness #fighter #muaythai #phuket #sumalee #sumaleeyoga #sumaleeringside #fitspo #fitfam #health #weightloss #travel #fitnesstravel #fitnessholiday #retreat #thailand #detox #martialarts #travelgram #workout #fitnessmotivation #phuketlife #instatravel #photography
#sumalee #sticker#tattoothailand#tattooed#mydrawing#tattoodesign#cutetattoo#tattootime#art#tattooideas#sketchers#samsung#artwork#illustrationart#art#artpainting
Finally 🙃 The Yang back to my Yin ☯️ Incredible return session @sumaleeboxinggymphuket ❤️ Muay Thai & Yoga retreat in Phuket, Thailand. LINK IN BIO - join us! . . . . . . . #yoga #wellness #yogateacher #fitness #yogi #muaythai #phuket #phuketfitness #phuketyoga #yogaberlin #yogauk #yogagirl #yogaeverydamnday #yogainspiration #thailand #travel #happiness #sumalee #sumaleeyoga #revi🌱alize #revitalizephuket #sumaleeringside
It’s our aim to provide you with the freshest, most nutritious food available. That’s why from now on, we’re making our OWN pesto. Free from nasties, and 100% vegan ✌🏼 . . . . . . . . #foodie #health #wellness #fitness #fitspo #weightloss #fitnessholiday #retreat #sumalee #sumaleeyoga #sumaleeringside #revi🌱alize #revitalizphuket #phuketfood #phuketrestaurant #phuketstagram #phuket #thailand #foodgram
Hummus, quinoa & mango salsa in a homemade tortilla. Just one of the mouthwatering #vegan menu items you can expect @revitalizephuket 🤤 🌱 Opens 1st November . . . . . . #foodie #health #phuketfood #sumalee #thailand #phuket #vegan #vegancafe #yum #fitness #weightloss #eatclean #phuketstagram #phuketlife #phuketwellness #foodie #sumaleeyoga #sumaleeringside #fitfood #revitalizephuket #revi🌱alize  #coffee #cafe #phuketrestaurant
Gains glorious gains 🎶 Who’s planning on a killer training session tomorrow to start their week? 🙋🏻‍♂️🙋🏻‍♀️ 📸 @dodgerjones . . . . . . . . . #sumalee #boxing #wellness #muaythai #fitness #health #travel #nakmuay #fitnessholiday #fightgram #thailand #phuket #retreat #sandee #mma #training #workout #motivation #fitspo #gymlife #fitnesstravel #sumaleeyoga #sumaleeringside #fitfam #nutrition #weightloss
I’m back!! in Phuket after 6 weeks away, ready to get started on my new project Vegan Café @revitalizephuket 🌱 💪🏻 It’s only been two days but already it feels like I never left 🙈 As I mentioned in my last post, jumping back into routine is just what I’ve done. First Muay Thai training in 2 months tomorrow along with my first day back teaching @sumaleeyoga - let’s do this 💪🏻🙌🏼 #yoga #health #sumalee #sumaleeyoga #yogainspiration #yogateacher #yogini #thailand #phuketyoga #berlinyoga #fitness #mindfulness #meditation #yogagram #phuketlife #armbalance #change #travel #thailand #sumaleeringside #muaythai #yogainstructor
We’d all like the opportunity to reinvent ourselves at times. Luckily for us, we do! In order to fit in with our surrounding ethos of health & wellness at Sumalee Boxing Gym,  from the 1st of November A Crêpe Story will be known as REVI🌱ALIZE Vegan Café! Serving a whole range of vegan goodies - savory & sweet AND we’ll be screening your favourite sports daily. ❗️Don’t panic❗️We’re keeping our killer coffee menu 💯 Non vegan options will be available.  In celebration of our makeover we’ll be offering a  complimentary hot drink with every Crêpe purchased until the 1st November. We’re looking forward to our new journey with you guys 💚 . . . . . . #veganphuket #wellness #sumalee #revitalizephuket #revi🌱alize #phuketfood #phuketstagram #coffee #plantbased #sumaleeyoga #health #juicebar #cafe #phuketcafe #phuketvegan #nutrition #foodie #fitnessholiday #sumaleeringside #phuketlife
Wishing you all a beautiful weekend 🙌🏼 See you Monday 11am for Strong Flow to kickstart the week! . . . . . #sumalee #sumaleeyoga #wellness #fitness #travel #health #fitfam #yogi #yogagirl #yogainspiration #phuketyoga #phuket #phuketlife #retreat #fitnessholiday #meditation #happiness #travelgram #yogainspiration #sumaleeringside #detox
Thanks @muaythaidannyc. Day 1 of the 10-day Martial Arts challenge.  Every day select an image from a day in the life of Martial Arts that has had an impact on you, or been a memorable moment, and post it without a single explanation. Then nominate somebody to take the challenge. That’s 10 days, 10 Martial art photos, 10 nominations and 0 explanations. Be active, be positive . Today I nominate @toons_thaiboxing . Photo credit @sumaleeboxinggymphuket --------------------------------‐--------------------------------- #sandeethailand #sumalee #muaythai #phuket #fitness #fitlife #fitfam #fitfamuk #fitnesspage #martialarts #mma #weightloss #boxing #k1 #kickboxing #firstfight #smile #nopainnogain #trainhard #instagood #travelgram #noexcuses #fitnessblogger #weightlossjourney #lifeisgood #picoftheday #lookgoodfeelgood #wolverhampton #workingonabetterme #instafitness @sandeethailand
#tb to island life 🌴🥥🏝 Looking forward to some more warm weather 🌸☀️ #sumalee #aussiethai #kohphangan #nextofficial #sharewithnext
Mixed emotions as I prepare for my departure from the motherland. Mainly about leaving my grandmother who was the reason for my visit - but after 6 weeks here it’s definitely time to return to my beautiful Phuket 🌴 So what will I be doing to make the transition as smooth as possible? #1 Jumping straight back into routine. I love change and doing new things as much as the next person, but routine grounds me. #2 Focusing on the positives. My return to @sumaleeboxinggym @sumaleeyoga @sumaleeringside , a new project I’m working on (will share soon) & catching up with people I’ve missed whilst I’ve been away. #3 Diet & exercise. To do my best I need to feel my best. To feel my best, I need a clean diet & exercise. I’ve promised myself that at least once a week I’ll head down to my local beach for sunrise meditation too 😍 Follow my story to see how I get on! 🤞🏻 Love to everyone I’ve had the pleasure of sharing time with whilst I’ve been home 😘 . . . . . . . #sumalee #wellness #yogateacher #fitness #mindfulness #travel #britain #thailand #phuketyoga #berlinyoga #health #meditation #sumaleeyoga #yogauk #yogagirl #yogainspiration #yogini #yogapants #outside #positivity #vinyasa #armbalance #hiking #england
Part #1 of exciting new developments here Sumalee! Our Vegan Café REVI🌱ALIZE will be opening on the 1st of November. FRESH COFFEE - JUICES - SMOOTHIES - LUNCH - VEGAN DESSERTS - LIVE SPORTS & more! Double tap to share your excitement 😃 . . . . . . . #sumalee #wellness #yoga #vegan #rawfood #fitness #sumaleeringside #travel #fitnessholiday #retreat #meditation #mindfulness #wellbeing #phuketyoga #phuketlife #phuketfood #phuketrestaurant #phuketgym #muaythai #yogini #plantbased #fitfood #juice
#sumalee #cat  #sticker#tattoothailand#tattooed#mydrawing#tattoodesign#cutetattoo#tattootime#art#tattooideas#sketchers#samsung#artwork#illustrationart#art#artpainting #วาดรูป #วาดรูปการ์ตูน
Announcement‼️ Sumalee’s Vegan Café ‘REVI🌱ALIZE’ - the newest addition to our camp - opens on the 1st November 2019! REVI🌱ALIZE will be screening your favorite live sports daily. Our menu packed with delicious, nutritious homemade vegan options (swipe left) - JUICES - COFFEE - SHAKES - LUNCH - VEGAN DESSERTS 😍🌱 . . . . . . . . #vegancafe #phuket #sumalee #revi🌱alize #wellness #plantbased #weightloss #fitfam #travel #sumaleeyoga #fitspiration #muaythai #health #detox #phuketfood #phuketstagram #thailand #restaurant #juicebars #phuketlife #sumaleeringside #sports #retreat #fitnessholiday
(Guided Meditation link in bio) In which direction are your thoughts leading you? The mind is an EXTREMELY active place. When I’m feeling a little mentally overwhelmed, I ask myself where are my thoughts leading me? I remind myself to come back to the only place that serves me right now - the present. That is where I want to be, it’s incredible how quickly listening to one’s own breathe can bring you there ❤️ #pranayama . . . . . #yoga #wellness #fitness #health #yogi #travel #sumaleeyoga #fitspo #yogagirl #meditation #yogainspiration #yogini #yogapants #travelgram #phuketyoga #yogauk #yogaberlin #phuketlife #sumalee #muaythai #vinyasa #yin #photography #photooftheday #england #happiness #mindset #positivevibes
Experience the unimaginable!! Phuket’s Taoist Vegetarian Festival has begun. Watch the parade from the shrine at the very end of Sumalee’s street at 6am on Thursday 3th OR if you’re not a morning person catch the fire walking ceremony on Friday the 4th at 8pm. Don’t forget your cameras!!! More information via the link in bio . . . . . . #yoga #culture #buddhist #wellness #travel #experience #fitness #sumaleeyoga #sumalee #muaythai #retreat #travelgram #backpacking #adventure #thailand #festival #world #mindfulness #meditation #life #instatravel #vegetarian #vegan #phuketyoga #tour
The Phuket Vegetarian Festival is well under way. Undoubtedly Thailand’s most extreme and eccentric festival is led from a number of Taoist temples all over Phuket from the 28th September to the 7th October. Including the temple at the very end of our street! - the procession will start there on 3/10/19 at 6am & the fire walking ceremony will start at 8pm on Friday the 4th. For more information on the festival, follow the link in our bio. . . . . . . . #thailand #sumalee #muaythai #culture #religion #taoist #buddhist #phuket #phukelife #phuketstagram #travel #adventure #explore #photooftheday #boxing #sumaleeyoga #sumaleeringside #fitnessholiday #travelgram #weightloss #phuketisland #yoga
A double KO victory last night from Sumalee’s boys @_stee_v_muaythai_ & @poomsumalee 👏🏼👏🏼 Their dedication, along with that of the trainers, paid off! . . . . . . . #muaythai #boxing #health #fitness #travel #sumalee #sumaleeyoga #fitspiration #travelgram #nakmuay #sandee #fighter #wellness #weightloss #photooftheday #sports #phuket #sumaleeringside #inspiration #winning #champion #thailand #fitnessholiday #retreat
Who remembers Sumalee’s Rhona? Sumalee’s former sponsored fighter @rhonawalkermt from @mmagfightteam is Europe’s newest female flyweight champion! 👏🏼 Rhona returned to her home gym @mmagfightteam in Scotland after her 2 year sponsorship @sumaleeboxinggym came to an end late last year. After numerous victories in South East Asia, she’s gone on to take Europe my storm! We couldn’t be more proud, congratulations Rhona!!! 🥇 🥊 See full article on our Facebook page. . . . . . . . #muaythai #muayying #boxing #sumalee #sandee #fitness #nakmuay #travelgram #sumaleeyoga #phuket #sumaleeringside #fighter #ultim8 #health #champion #sports #photography #motivation #dedication #thailand #victory #martialarts #phuketgym
Staying true to my practice 💯 To be honest, being used to practicing in the tropics, I find it really hard to adapt to cooler climates. I feel like I have to work twice as hard to access asanas that I usually practice with comfort & ease. Naturally, this brings with it feelings of frustration / lack of motivation. During these times I adapt my practice, I go back to basics and I play with variations. I stay true to my practice through perseverance - whatever my mental or physical mood. Rather than giving up, or worse, forcing what at that current moment isn’t available to me 🧘🏼‍♀️ . . . . . . #yoga #wellness #travel #yogini #yogagirl #yogateacher #fitness #health #sumaleeyoga #happiness #yogauk #yogaberlin #phuketyoga #practice #vinyasa #travelgram #yogainspiration #motivation #countryside #england #muaythai #yogablog #mood #thailand #phuket #sumaleeyoga #sumalee

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