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#strongwomancoach

Posts tagged as #strongwomancoach on Instagram

93 Posts

Who has the best smile? Chris or Rob? Who has the bigger Guns? .  The scientists said no single smile is perfect compared to the others. However smiling and flexing seems to have a profound effect on  hypertrophy. ✔️Studies show there exists a window of parameters which creates successful smiles and biceps. But people who smile more have better Symmetry and repair muscle tissue at a rapid rate. I mean look at these brothers... that’s proff !! I know I took the picture!!! SO smile more and you too can have GUNS like this...💪 . Of course the Picture was taken right after they use the INERTIA WAVE 🤣🤣😂😎 . . .  #inertiawave #powerliftingcoach #maxstyrka #fitnessmotivation #strongwomancoach #coaching #physicaltherapy #athletetraining  #bodybuilding
New favorite cup on the way to Sweden thanx @alex_rapajic 😍😍😍 @coach_rasputin #pansport #teretanaplk #atletbutiken #proteinbutiken #mnxsportswear #fairingsports #strengthcoach #strongwomancoach #strongmancoach
@kim_gerhardt new Swedish Rolling Thunder record 104,25kg in second attempt 110,5kg not so far away. #gripstrength #rollingthunder #teretanaplk #pansport #gymgrossisten #proteinbutiken #strongman #strongwomancoach #tyngre #maxstyrka #atletbutiken #selfomninutrition #mnxsportswear #coach_rasputin
I recently took a new position in a new place surrounded by new faces, and I couldn’t be more excited for the future. While I pull back in some areas and make some major changes, I have simultaneously dove into this and once again transition is a little painful but a lot hopeful. I hope that my influence and what I brought and continue to bring to the table is what is needed and appreciated. So, I will be moving as a strongman coach to Iron Asylum (both locations in Virginia Beach) coaching the group training Wednesday nights at 6 (Castleton) and Saturday’s at 9 (also Castleton as of this week, but will switch to Kempsville after January if demand dictates)  I want to aknowledge and give tons of love to the Shark City Barbell family of coaches and athletes in Norfolk, VA. You all have been wonderful partners in strength and hosted me and my unruly group of odd lifters for full meets not once, but TWICE and I just want to let everyone know right now I am leaving that facility on good terms and with so much love for the owners @the_don_scb and @babyturk_scb who took us in and provided a home for our shenanigans! You guys deserve all the success and more, thank you so much for the past 9 months!  So here we go! Lots of exciting plans for the strongman program at @theironasylum and even more!  #womenofstrongman #strongwomanathlete #strongwomancoach #yoke
I recently took a new position in a new place surrounded by new faces, and I couldn’t be more excited for the future. While I pull back in some areas and make some major changes, I have simultaneously dove into this and once again transition is a little painful but a lot hopeful. I hope that my influence and what I brought and continue to bring to the table is what is needed and appreciated. So, I will be moving as a strongman coach to Iron Asylum (both locations in Virginia Beach) coaching the group training Wednesday nights at 6 (Castleton) and Saturday’s at 9 (Kempsville) I want to aknowledge and give tons of love to the Shark City Barbell family of coaches and athletes in Norfolk, VA. You all have been wonderful partners in strength and hosted me and my unruly group of odd lifters for full meets not once, but TWICE and I just want to let everyone know right now I am leaving that facility on good terms and with so much love for the owners @the_don_scb and @babyturk_scb who took us in and provided a home for our shenanigans! You guys deserve all the success and more, thank you so much for the past 9 months!  So here we go! Lots of exciting plans for the strongman program at @theironasylum and even more!  #womenofstrongman #strongwomanathlete #strongwomancoach #yoke
NEW STRONGMAN EQUIPMENT 👏 training just got waay more fun 😜🧡❤ 106kg in the yoke just for fun 👈😉 #yoke #yokewalk  #conanswheel  #strongman  #strongwomen  #training #strong #coached  #strongwomancoach #strengthtraining  #growstrong  #strengthandconditioning  @teamanvil  @reload_mealprep  @jen_strongwomen_fitness
Listen to @greg_fearlessgb as he candidly explains his opinion regarding the INERTIA WAVE™️ . Thank you Greg! . . . . . .  #inertiawave #powerliftingcoach #maxstyrka #fitnessmotivation #strongwomancoach #coaching #physicaltherapy #athletetraining  #bodybuilding #exercisescience #football #exercisephysiology #athlete #strengthathlete
Everyday we receive emails, and text messages that overwhelm and we wish  to offer our gratitude🙏🏻 . Vince Mcconnell A performance/strength/conditioning coach and personal trainer since 1983, Vince’s professional career has covered over 3 decades. Vince was a “strength coach” and “personal trainer” back when those titles were relatively unknown. Fast-forward 30+ years and it’s amazing how the field has become a congested industry that has led to information-overload, and much of it inaccurate, or conflicting at best. Being a practical, solution-oriented, principle-based “coach’s coach” I am personally honored to have this sent to me by Vince McConnell👍🤝 . . . . . #hefitness #powerliftingcoach #maxstyrka #fitnessmotivation #fairingsports #strongwomancoach #coaching #physicaltherapy #athletetraining #inertiawave #bodybuilding #exercisescience #football #exercisephysiology #athlete #strengthathlete #onlinecoaching #physiotherapist #powerlifter #strengthtrain #strong #rehab #wsm #science #functionaltraining #lift #rtbp #calisthenics #coreworkouts #sportsscience
New member of TEAM @coach_rasputin @thequeenof_freaks  http://maxstyrka.se/2019/10/intervju-med-sara-zettergren/  #maxstyrka #tyngre #proteinbutiken #fairingsports #gymgrossisten #hefitness #atletbutiken #teretanaplk #strongwomen #strongwomancoach #selfomninutrition
Stort grattis till @simones.highway med en liten försening då jag varit bortrest. Kul med PB I mark då vi för ett tag sen ändrade lyft tekniken. You want BIGGER  DEADLIFT you come to @coach_rasputin 😎💪💪💪 and coach make you deadlift like a DRAGON!🐲🐉🐉🐉 #coach_rasputin #deadlift #strengthcoach #strongwomancoach #strongmancoach #powerliftingcoach #tyngre #maxstyrka #selfomninutrition #proteinbutiken #fairingsports #gymgrossisten #strongmanchampionsleague #russianlifters #wsm
Gå in och läs daglig rapport från Barcelona Arnolds Classic Weekend. Två atleter från TEAM #coach_rasputin är med @kim_gerhardt representerar Sverige🇸🇪 och @nedzminambeskovic Bosnien🇧🇦 Tävlingen är på lördag kommer sändas live på Youtube Arnolds Classic livestream  http://maxstyrka.se/coach-rasputins-blogg/ #hefitness #gymgrossisten #fairingsports #proteinbutiken #atletbutiken #selfomninutrition #maxstyrka #tyngre #strongwomancoach #strongmancoach #strengthcoach #arnoldsclassic #barcelona
Shout-out to a fabulous health coach!  I love getting to watch what @marissa.metcalfe.coach is getting up to in one of my favourite places to hang out, Toronto!  Go check out her profile and see what she's all about, you won't be disappointed! . . . #tunedinlifecoaching #sharingthelove #strongwomancoach #juststrong #iamahealthcoach #iamalifecoach #sparkthechange
Probajte nesto novo: Obaranje ruku Strongman Strongwoman Olimpijsko dizanje Powerlifting Armlifting Crossfit Bodybuilding i fitness Rekreacija Personalni treninzi Saveti ishrane i treninga od strucnih trenera sa 30godina iskustva. Dobrodosli! #coach_rasputin @alex_rapajic #strengthcoach #strongmancoach #strongwomancoach #fitnesscoach #bodybuildingcoach #weightliftingcoach #armwrestlingcoach #powerliftingcoach
@strongmanjocke 5th place overall at Savickas Classic shared first place in stonelift for reps. Now rest for one week while #coach_rasputin makes new training schedual for him. #strongman #strongwomen #strengthcoach #powerliftingcoach #strongmancoach #strongwomancoach #deadliftcoach #teretanaplk #maxstyrka #tyngre #hefitness #gymgrossisten #proteinbutiken #fairingsports #atletbutiken #selfomninutrition
Just a taste of what you can see in our beautiful town. #coach_rasputin #maxstyrka #hefitness #fairingsports #gymgrossisten #selfomninutrition #strongmancoach #powerliftingcoach #strongwomancoach #teretanaplk #vrsac #serbia
@herrpetschler and #coach_rasputin 2003 notice coach never uses straps! Best training result without straps deadlift from knee hight 3x470kg at powerlifting club #stk #deadliftcoach #strengthcoach #strongmancoach #strongwomancoach #powerliftingcoach #tyngre #maxstyrka #gymgrossisten #fairingsports #selfomninutrition #atletbutiken #hefitness #proteinbutiken #teretanaplk #strongmanchampionsleague #wsm #giantslive #russianlifters
Yesterday we pimped up our car and got home some marketing stuff. My sister and here friend with children trained at our gym. @miriamanaman @alex_rapajic #coach_rasputin #tyngre #maxstyrka #hefitness #fairingsports #gymgrossisten #selfomninutrition #atletbutiken #proteinbutiken #strongmancoach #strongwomancoach #strengthcoach #powerliftingcoach #armwrestling #teretanaplk
Evening snack after long day before night leg workout😎 @contrastpizzeria #coach_rasputin testing spareribs😋 best ever!! We will have corporation with #contrastpizzeria with really god food offers for our athletetes, customers and friends that visit us here in Serbia. #tyngre #maxstyrka #teretanaplk #hefitness #atletbutiken #proteinbutiken #gymgrossisten #fairingsports #selfomninutrition #strongman #strongwomen #strongmanchampionsleague #strengthcoach #strongmancoach #strongwomancoach #strengthcoach #powerliftingcoach
It has been a long day. Just relaxing and reflecting over what amazing things me and my love @alex_rapajic have acomplished over this short period of time. Im so proud and happy! We have sett our vision and goals. Tomorow its Sunday relaxing day before the week starts again. Picked upp this t-shirts today very satisfying. Team #coach_rasputin is growing! @andysteelmountain @kim_gerhardt @nedzminambeskovic @strongmanjocke @samkarlborg @powerlifting_serbia_sm @_cattis #tyngre #maxstyrka #hefitness #proteinbutiken #fairingsports #gymgrossisten #selfomninutrition #redcon1 #strongwomen #strongman #strongmanchampionsleague #strengthcoach #strongmancoach #strongwomancoach #powerliftingcoach #powerlifting #armwrestling #teretanaplk #gorandevelebit @gorandevelebit

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