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#stressbuster

Posts tagged as #stressbuster on Instagram

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#vadivelu #stressbuster #tamilcomedies #siruseriitpark #siruseri #adambakkam Vadivelu in full swing 😊😊
#vadivelu #pullingo #stressbuster #tamilcomedies #adambakkam #siruseriitpark SK song in Vadivelu style 😊😊
Keeping a bird caged won't make it's wings disappear ! 🤗✨ Be fearless and spread your own wings ! . Got immense pleasure when I got another order from @the_tricky_indian 🤗✨ . Thankieeeee for the constant love and support ! 🤗✨ . #hmd #hakunamatadecors #walldecor #walldecoroftheday #liveliness #freshness #plesant #stressbuster #mural #art #indianhomes #indianinspiration #noworries #hakunamatata #golively #innerpeace😇 #tranquility #colors #natures #peace
Learn the art of landscape painting like never before. You will learn various brush techniques and how to compose your reference image.  Get those colours right in your landscapes as you will learn colour theory in depth and also detailing.  Venue: doolally, Andheri. Fee: 2000/-(incl. All material) Date: 19th October  Time: 11am to 2 pm.  Everyone gets to paint their own masterpiece which you can take home & be proud of.  #art #artist #class #workshop #weekends #artstudio #doolally #illustrator #illustration #painting #landscape #acrylic #acrylicpainting #masterclass #colours #learn #arttherapy #stressbuster
We bet you can’t mask your happiness after using our new favorite, the Skin Can Tell Calming Beauty Mask! . Get yours now! 💕 . #choosehappyoptions #skincantellcalmingbeautymask
Reiki is based on a simple spiritual principle: We’re all guided by the same invisible life force, and it controls our physical, mental, and emotional well being. When the energy flows freely, we can tap into unknown reserves of power. When it runs into blockages (caused by unhealed trauma, stress overload), we function at a suboptimal  level. Reiki sessions can be described as calming or grounding; akin to an emotional realignment. Anyone can work with energy, and impact the flow of others. . . . . .🌊✨💫🦋 #reiki #reikihealing #reikipractitioner #stressbuster #selfcare #selflove #heal #restore #instamood #relax #selfcareday
Join us this Saturday!  #freeyoga #yogamanila #stressbuster
TIME TO RESET! Ever felt out of sorts and come across a quote or saying that just changed how you're feeling - for the better. Your mood changes and it's like you're seeing things through different lenses!  These PONDER THIS! 52 inspirational quotes and challenging questions to help you navigate life may be just what you need to provide the buzz you need to recharge. Carry in your pocketbook, display it on your desk or give as a gift this Holiday season - it's one gift that will keep on giving!  Check out this LIMITED-TIME offer - FREE SHIPPING on all purchases of $15 or more! #etsy #instagood #inspirational #notecard #newperspectives #yoga #yogafit #stressrelease #stressbuster #stressmanagement #stressrelief
This is #timeforyou.  Finding a creative outlet that you enjoy can help lower your blood pressure, BMI, and your cortisol (stress-hormone) levels. It facilitates time away from your stresses and anxieties. It offers an opportunity to meet new people who share similar interests, or the alone-time you've been craving. Allowing yourself time to be creative can also re-energize you to conquer the rest of your day / week / month! When you can #beyourbest, you can live and #leadwithimagination!  What is your favorite creative outlet?
Double tap🐼 Comment REAL letter by Letter . Follow👉@_panda_quotes . Welcome to the world of: 🐼.Best motivation 🐼.Stress busting power 🐼.Energetic page 🐼.Support our page . LIKE | COMMENT | SHARE . Turn on post notifications 🔔 . #bestquotes #motivationalquotes #quotesdaily #quote #quoteaboutlife #quotestag #quotesremember #quotes🖤 #stressbuster #pandas #rowdy #thala#love❣️ #relationship #inspirationalquotes #quotestags #lovelyquotes #beastquotes #ownquotes #dailyupdate #likedaily😍 #comment #share #yourmind😎 #insidequotes #brokenquotes #karma #karmaquotes #attitude #aboutlife😎 . . .@_panda_quotes🐼
Little things #happiness #stressbuster
Okay, quick question. How many of us have that one friend who never really grew up?  Now, let's be honest, how many of you are that one friend? I am not judging I am totally that one friend.  If you ask me I don't think we ever really NEED to grow up. Yes, there are some responsibilities that we end up acquiring over the years.  But where is it written that at the age of 30 it is not okay to still determine who cooks dinner via paintball fight?  Did you see that movie Tag? I loved that one it was based on a true story, and two they clearly grew older but were still totally awesome at heart!  I am currently 33 and I still dance in the rain. Not in a desperate attempt to cling to what little remains of my youth, but because it is FUN!  I would love to hear from some of you about things you do that ensure you NEVER grow up? Full disclosure I may totally steal some if they are amazing!  #stress #stressrelief #stressfree #stressed #stressreliever #stressedout #stressless #stressmanagement #stressball #stressbuster #stressful #stressaway #stressfreezone #stressreduction #stressrelease #stressing #stressfrei #stresseating #stressfreelife #stressawarenessday  #stressout #stresstherapy #stressfix #stresshantering #stressfulday #bestholisticlife #gateswellness #askdrdee #dixieshortdnm
I surprised some of my ol' Kundalini yoga crew by showing up with Gabriel! Thanks Chanan Tej for a much needed time out! 🙏 . It reminded me why I love this yoga so much ♥️ It's nearly midnight and full of energy! 😆
Hapiee Birthday My Dear Mchn❤️❤️ @poornachandran7, From There to Here wherever i go this idiot consiquently follow me😅😃Making memories with you, Is my favorite thing to do😍Enjoy Ur Day Mchn😊😊#uyirnatpu😘 #stressbuster #soulmate #crimepartner
6mm #whitehowlite a delicate accessory for those with anxiety $15 . . . #anxiety #stressbuster #healing #mala
No one has EVER won an online debate.  All that gets accomplished is some wear and tear on your nerves lol  #stressrelief #stressmanagement
Our world has become so unpredictable and more n more dangerous with every passing minute... Learning self defence not only prepares you for these unpredictable situations but also empowers you in many ways. It feels so de-stressing to know that I have covered my basics... Had a great experience to learn from the best... thanks @veenagupta24 for preparing us for the worst case scenario in the best way possible... Ur sessions are full of energy, fun, and best part is using dance moves to defend, this idea is so very unique and innovative... #selfdefense #feelingempowered #stressbuster #hipsdontlie #takitaki #gangamstyle #punches #msmr #mysafetymyresponsibility
#vodkaredbull kind of night with @luchristo @jaydaville #stressbuster
I spend two hours here last night and it was dreamy. Tonight yoga in my own house and a glass of gin will have to do 😂 I love @frillysyogabarre  #essex #yoga #gin #stressbuster
We hope you have been enjoying our series on ways to determine how #stress may be impacting your life.  Our next posts will be focusing on two AMAZING #treatments that we offer @conscioushumanmedicine to help reduce stress, improve #mood , #focus #energy and #sleep .They also aid in the recovery of #adrenalfatigue and #hypothyroidism and allow you to develop #awareness of the factors that may be triggers for you and develop #resiliency to face #challenges in your life head on. . The first treatment is IV Nutritional Therapy.  This #stressbuster treatment has been used for the last 40 years to treat a variety of acute & chronic health conditions, including migraines, colds, flu, pain, #autoimmune problems & #cancer . When you ingest nutrients through food & supplements, they have to be broken down and assimilated by your intestines.  What if your intestinal lining is compromised, like in #leakygut ? Then you may NOT be absorbing your nutrients properly & could be wasting your money on supplements.  This is where #ivtherapy comes to the rescue! . IV therapy infuses nutrients, like #vitamins and #minerals directly into a vein (IV = intra-venous). The nutrients & fluids do NOT have to be processed by your gut or liver & can go into the cells, tissues & organs where they are needed most - IMMEDIATELY! . Vitamins B5, B6, B12 and vitamin C, found in many of our IV infusions and shown in our post, are crucial for stress management.  Did you know that the adrenal glands use TONS of vitamin B5 and #vitaminc to help create neurotransmitters & with regulation of other stress hormones like  #cortisol . Vitamin C is also one of your premiere immune boosters & this may be why you get sick when you are overwhelmed or stressed out to the max. . So, if you are feeling fatigued or overwhelmed with life, battling chronic illness or getting sick all the time, IV therapy may be what you need to get you on the path to renewed wellness! . Stay tuned for our next post on the
When I was tired as hell and wanted to finish this asap. Turned out ,this one became a tapori dance. And, i love Tapori dance.😂😎❣️🤦🤦 #rowdybaby #rowdy #taporidance😂 #taporidancewhynot  #lovetodance #lovedancing #stressbuster #dancing #anxietyrelief #dancersofindia #dancersofinstagram #justforfun
That's how we were performing with our little cute Elmo 🥰  #wannabe #wannabemodel #wannabeactor #superfun #elmo #stressbuster #streetplay #muppets #officefun
editing is an advanced life skill .⠀⠀⠀⠀⠀⠀⠀⠀ yet kids get it! they know what they want and don't want without hesitation .⠀⠀⠀⠀⠀⠀⠀⠀ but we can lose this along the way and just have too much of the wrong stuff in our lives .⠀⠀⠀⠀⠀⠀⠀⠀ stuff like a superwoman complex, guilt about not being good enough or guilt about wanting what we want .⠀⠀⠀⠀⠀⠀⠀⠀ ok, guilt about anything can just go! ♡♡♡⠀⠀⠀⠀⠀⠀⠀ let's create a masterpiece of a life, aloha Lisette . . . . . . . . . . . . . . .#motherhoodmoments #parentinglife #stressfreelife #intentionalparenting  #successfulmindset #mindsetchange #mindsetshift #mindsetiskey #authenticself #authenticliving #authenticlove #authenticlife #mentalclarity #masterminds #empathsofinstagram #empaths #codependent #feminists #anxietyproblems  #depressionhelp #stressmanagement  #stressbuster #stressfreezone #stressrelieving #stressreduction #stressrelease #stressless #caregiver
Tuesday stress buster 10k after work.  Felt really good again tonight, there could be something to this running malarky 👍🏃‍♂️👍🏃‍♂️
I'm currently prioritising my own self care by completing a six week mindfulness course. Mindful eating is something I rarely do but I'm trying to incoporate it into my day more so recently. I love this creative pic from @journeytowellness. I like to practice with Marshmallows! Why not give it a go and see what you think? #mindyourhead #mindyourheadcbt #mindfulness #mindfuleating #mindfullormindful #practicewhatyoupreach #stressrelief #stressbuster #timeout #selfcare #therapistselfcare #centreformindfulness #marshmallows #raisins #smell #taste #see
🤯 Feeling stressed is your mind and body indicating that your nervous system believes you to be in danger. 🤯 Getting to understand how you experience stress and how to better manage it is a game changer for your mental health. • Stress • Chronic Stress • Post Traumatic Stress Disorder 🤯 How do you know when you are stressed? What can you do to help yourself cope? When do you need to see a therapist to help manage your stress response?  #stress #stresstrigger #stressedout #stressrelief #stressmanagement #stressfree #homeworkout #wednesdaywisdom #stressballs #stressbuster #mentalhealthsupport #tueadaytransformation #humpday #homeworkoutsrock #mentalhealthisimportant #mentalhealthadvocate #sweatybetty #mentalhealthsupport #dontskipbrainday #yourmentalhealthworkout #workout #connection #exercise #planning #permission #selfcare #selfcarethreads #circuittraining

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