Wilbur’s LBD⠀ The dress will not only impress it will fit like it was tailored to your body 👌⠀ ⠀ Did you know that we offer Afterpay? ⠀ Sign up to our web to receive exclusives offers and a discount off your first purchase ❤️ ❤️⠀ ⠀ #wilburthelabel Available in-store @ilka_family_store
✨If you had to pick one make up item that you could not live without if heading on a trip around Australia (it’s on our bucket list to do) 😆 what would it be?! Mine would be my brow gel & mascara (I’d sneak an extra item 🤭😆😅) #mascara Comment what you would take below, if you’d break the rules and bring more than one item, then be honest ok 😳🤫🤭😆😅
3 QUESTIONS I ASK EVERY NEW CLIENT It can be very intimidating meeting a new hairdresser!! I want to make the experience of this relaxing and a joyful one! So understanding what my clients want to achieve is extremely important to me. These 3 questions help me get the best outcome for you and for me! The questions are: 1: Tell me about your hair? 2: What would you like to achieve from this appointment today? 3: What would you like your hair to look like and feel like after this appointment? As a team we set goals and aim to achieve these without compromising the health of your hair. If you are feeling that you are not getting this standard with your current hairstylist, then maybe it’s time to put yourself and your goals first?? DM me if you would like to make an appointment!
A simple yet striking palette for Katrina and Frankc’s wedding invitations with a focus on warm tones for their wedding in Peru! 💫🧡 Love that they embraced the use of colour from the custom illustrations to the envelope style. ✉️ Finished off with a customised wax stamp design for the bride and groom to be! ✨ #designspot#dssquad
#replanoly @kustomkennels⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read on to find out the benefits of crate training, and how you can get your hands on these beautiful crates 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Although sometimes considered cruel - a crate or kennel can give dogs a sense of security, a space they consider theirs and can become their safe haven ↝ similar to us humans and our bedrooms I guess 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you dog is nervous, or stressed out, a crate provides a place where they can retreat to and calm down, and not be bothered; really good for a tired pooch too 🛌⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A crate that is sized properly encourages a dog’s instinct not to mess where he sleeps, helping your dog control his bladder – and preventing you from cleaning up after them 👍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Providing crating is not abused, it is a great method of teaching your dog to relax and enjoy down time. It also allows you to control the situation if you can not constantly supervise ie - to cook their dinner 😂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This beautiful crate is created by @kustomkennels, and made here in Perth - I can not wait until I can get one of these bad boys!! ❤️👏 go check out their insta page for more beautiful options!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m in the city for a meeting today - Melbourne is such a vibrant, bustlin’ city! It seriously is beautiful!. I am so happy to come in for meetings and work a day here and there for clients - It allows me to really, really appreciate this place for what it has to offer and take it all in! I truly am so much happier not working here full time though 😊 Are you a city person? What about it day to day do you enjoy the most? Is it being around lots of people in a happening place? Is it the coffee? I come from the country so no matter how much I have tried, if I spend too much time in here it always gets too much for me... I don’t have the right energy to be working here everyday. That’s why I really love working for clients remotely, it makes me happy being able to help people in an environment that works for me ☺️ >
👉🏼 CONTROLLED ACTIVE MOTION (CAM) Zone 5-6 protocol 👈🏼 Stage 3: Weeks 6 - 8 ✨PLEASE NOTE - this is an educational post aimed at Hand Therapists, not advice for patients✨ Splinting - a splint is no longer required but it is not safe to carry out heavy activities with the hand yet. Exercises - repeat 10 times, 5 times per day. 1️⃣ Straighten your fingers fully and flex at the MCPJ and PIPJ keeping the DIPJ straight. 2️⃣ Straighten your fingers fully and bend all fingers to make a fist. 3️⃣ Support your fingers holding them flexed at the MCPJs. Straighten the fingers out until the PIPJ and DIPJ are fully extended. Extra info 🖐🏼 Light duties at work are recommended until atleast 8/52 post-operative.
IS DIGITAL CLUTTER STOPPING YOU FROM BEING PRODUCTIVE AND GETTING THINGS DONE? Just because you can't see it it doesn't mean that it's not there and that it's not affecting you. Digital Clutter. Do you have to click 735 times to find the document you're looking for because of all the unorganized files and folders on your desktop? -> Yep - that's digital clutter. Or do you have 13 pictures of your morning coffee from 3 weeks ago on your phone? (Who hasn't? ☕️) If this is you, you definitely need my 5 Day Digital Declutter Challenge. Swipe ➡️to read about the amazing results @izahegedus (the photographer who took this beautiful picture of me 😊) got from this challenge. Do you want these amazing results for yourself? The link to sign up is in my bio! 💕
Kun jij ook niet van de kruidnootjes afblijven? Wil je (nog) gezonder gaan leven? Wil je het gemak hebben dat je alles online aan kunt schaffen voor je gezondheid? Dat is ons membership echt iets voor jou! 🥰 . Je kunt wel zeggen dat ons membership de gezondste van Nederland en België is! 🎉🎉🎉 . Maar wat kun je van het membership verwachten? Je kunt naar hartelust met korting shoppen bij veel gezonde online webshops. Je kunt 2x per jaar een gratis afspraak plannen met een gezondheidsdeskundige en je ontvangt een membercard waarmee je korting krijgt bij diverse healthy hotspots, beautycentra en sportgelegenheden. Je komt in een community met gelijkgestemden, ontvangt ieder kwartaal ons SASSY Magazine, een cadeautje voor je verjaardag en 10% korting op al onze event. Bovendien mag je gratis meedoen met ons Online Gezondheidsfestival 2020! 😍😍 . Kortom te veel om op te noemen en dit voor maar € 35 per jaar! 😯 Het is nu ook mogelijk om het membership in combinatie met een dna gezondheidstest van @analyseme.nl aan te schaffen voor maar € 125 ipv € 214! 🥰 . Wacht niet tot januari, maar kies NU voor een gezondheidsboost! 💕 Je bent het waard! 🙏🥰 . Koop het membership met of zonder DNA gezondheidstest van @analyseme.nl via https://boostyourhealth.nl/membership of link in bio! ❤⬆️ . Liefs, Melinda & Isabelle 😘
YOU'RE GOING TO WANT TO SAVE THIS!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You've spent all that time writing a value-packed, detailed, well thought-out blog post. Don't you want to get as many eyes on it as possible?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reach as many people as you can - who may not have stumbled across your blog in this vast online space - to make MORE impact, and maybe even drive more traffic to that blog post?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's exactly why you NEED to be re-purposing your long form content.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's 3 easy ideas to get you started:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Create an engaging info-graphic to post on Pinterest, Instagram, and Facebook. - Make sure you create the graphic in the optimal dimensions for each platform.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Take the best points from the blog or the outline of your blog post and turn it into a caption/micro-blog for Instagram, Facebook, and LinkedIn.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Turn the main points into Instagram & Facebook story posts. You can talk through the points on camera, or create text slides.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below - which of these are you going to try first?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy creating! 💖⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S.: There's download the full content repurposing guide from the link in my bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀