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#selfawareness

Posts tagged as #selfawareness on Instagram

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Drop a 🖤 if you needed this too! @lukasnotes  #mindsetofgreatness
Sometimes in our efforts to support someone, we may not fully acknowledge what they are going through or offer true validation. More often than not this is because we either haven’t had someone model to us what verbal support looks like or we are uncomfortable making space for someone’s struggle in that moment. I’m not suggesting that saying “you can do it!” is bad or should never be said but I want to encourage us all to pause and be intentional about how we support each other. Just because a statement is positive it doesn’t mean it’s always supportive.• • #selfawareness #awareness #loyalty #reflection #family  #mentalhealthtips #selfesteem #mentalhealth #psychology #psychotherapy #counseling #therapist #selfdiscovery #selfcare #selflove #lifetransitions #identity #authenticity #worthit #privatepractice #onlinetherapy #onlinecounseling #millennialtherapist  #mentalhealthawareness #mentalhealthmatters #intentionalliving
Read the article in @moonomens bio to learn about the energy around this upcoming Full Moon and what it means for you. Enjoy! 🌕🍃 - 👉 @moonomens  #moon #fullmoon #1212
“Refuse to please others at the expense of your emotional well-being. Even if it means saying no to people who are used to hearing yes.” - unknown #riskhappy
Raise your hands 🙌🏻🙌🏼🙌🏽🙌🏾🙌🏿 in the air if you’re THUGGIN’ it out because you know all the good stuff is on its way! (Repost @thugmermaidgang ) — ⚠️Download the FREE ebook: Accomplishing Your True Calling. This step-by-step ebook will help you move past limiting beliefs such as: fear, doubt, and anxiety. (Click the link in bio @how.to.woman ) ⚠️
"I am not for everyone. I know my truth, I know who I am, I know what I do and do not bring to the table. I bring love and strength but I am not perfect, and if I don't fit in with a person or group that is okay with me." - Sylvester McNutt (art by @subliming.jpg) #riskhappy
Follow @awaken_manifestation ✨🙌💜
🥰🙏✨ via @thelovehealer
Love yourself more than your need to be a people pleaser. ⠀ ⠀ Empaths are known for our desire to make everyone happy. Meanwhile we sacrifice ourselves. ⠀ ⠀ Today is the day you start putting yourself first! ⠀ ⠀ Your needs are the priority! ⠀ ⠀ You can’t love anyone until you love yourself!⠀ ⠀ You won’t receive the love you deserve until you love yourself! ⠀ ⠀ Not that shallow I love the way I look love, but that deep soul shaking unconditional love that only you can give yourself. ⠀ ⠀ That’s when it all changes. ⠀ ⠀ You stop settling for the minimum and expect the universe to manifest your every desire. ⠀ ⠀ This is the Energy for 2020! Drop a ❤️ in the comments if you are working on your boundaries.
“I love solitude. Being alone allows me space to think, to understand my feelings, to process. To know me is to know that I must remove myself sometimes so I can reset, recharge and regroup.” - unknown #riskhappy
“Don’t go backwards. You have declared you want better for yourself. Now is the time to show your consistency and determination that you truly mean what you say. Change starts with every little action we make. Every second is a choice you have that opens you up to a greater possibilities or puts you back where you were. It can seem comfortable out of habit to want to do what you use to do, but not now. Not anymore. This is a new year for you. Nothing should be the same. It’s time to do something completely different. It’s time to be fearless. You’re going somewhere special. You’re going to manifest your wildest dreams. You’re going to shine so bright. Your greatness will be seen. Going into your mental world and start removing, replacing, and releasing anything that limits you. Get your mental world in order first. Once you start there, you’ll see the changes externally. Be consistent and keep making choices that help you tap into your highest potential. You got this!” - @idillionaire #riskhappy
Even our best qualities can cause us harm if we do not have healthy boundaries. It’s often difficult to set boundaries around loyalty, especially if it was asked of us in a toxic context as a child (e.g. keeping secrets, picking one parent over the other). Loyalty has limits. Sometimes it can be helpful to check in with ourselves and ask “if I do this, am I being loyal to this person or to myself” • • #selfawareness #awareness #loyalty #reflection #family  #mentalhealthtips #selfesteem #mentalhealth #psychology #psychotherapy #counseling #therapist #selfdiscovery #selfcare #selflove #lifetransitions #identity #authenticity #worthit #privatepractice #onlinetherapy #onlinecounseling #millennialtherapist  #mentalhealthawareness #mentalhealthmatters #intentionalliving
There are many ways to recover from burnout. The first step towards recovering is identifying when we are feeling burnout. Then, it’s important for each individual to find what works for them specifically (e.g. mediation, working out, taking a vacation, visiting family,  not look at their phone). Up above are some examples! • • #selfawareness #awareness #burnout #reflection #exhausted  #mentalhealthtips #selfesteem #mentalhealth #psychology #psychotherapy #counseling #therapist #selfdiscovery #selfcare #selflove #lifetransitions #identity #authenticity #worthit #privatepractice #onlinetherapy #onlinecounseling #millennialtherapist  #mentalhealthawareness #mentalhealthmatters #intentionalliving
🤣😂✨💯🔥 via @awaken_manifestation
Type 1111 if you are ready to receive blessings from the universe! — ⚠️Download the FREE ebook: Accomplishing Your True Calling. This step-by-step ebook will help you move past limiting beliefs such as: fear, doubt, and anxiety. (Click the link in bio @how.to.woman ) ⚠️
“Every year around this time, I see a similar post on social media about how the previous year was the caterpillar stage, the present year is the cocoon stage, and the following year is going to be the butterfly stage. If you post this every year, you’re implying that you never make progress.⁣ ⁣ If you haven’t already begun, the work for next year starts now. Each year we hope that the following year is going to be much better, but this isn’t enough. You are a co-creator of your life. You have the power to influence how next year is going to look. If you start today, imagine how different your life could look next year. Get the energy and momentum building.⁣ ⁣ You have to change something, to make something change. I mean, you can’t roll a dice once and expect a different number to show up; you have to roll it at least once more. Many of us expect our lives to change when we’re doing the same things daily; unsurprisingly, we continue to live the same reality. The same recipes provide the same (or similar) dishes.⁣ ⁣ Change can be pretty uncomfortable. For example, although your body image might be discomforting, you might find the idea of shifting your mindset, going to the gym and improving your nutrition even more painful. Generally speaking, sleeping in, overindulging, watching your favourite shows and partying with friends is more comfortable than working out, reading a book, meditating, learning a new skill, etc. That’s why we often resist the changes WE KNOW we need to make.⁣ ⁣ Jim Rohn once said, ‘You cannot change your destination overnight, but you can change your direction overnight.’ For example, if we look at a ship powering through the ocean, any slight change in direction will alter where the ship arrives – this could be in an entirely different country! Even if it steers out of course by a few degrees, the destination will be completely different. You probably wouldn’t even notice the change in direction
I highly recommend you follow @myspiritualpage ✨👈💕
🔥🔥🔥 via @forever_spiritual
💭 H S P [art/words: @themindgeek] ——— ✏️After the recent series on HSP’s there’s been a call for more information on + posts specific to being a highly sensitive person [which I’m ALL for 🤓🖖]✨ ✏️Above, you’ll find a list of gentle reminders that we may need from time to time, particularly if we identify as a HSP✨ —— 💡Q U E S T I O N 🔎Are you a highly sensitive person? What gentle reminder might you need to keep close to your heart from the list above? What gentle reminder would you add? 🔎Leave your insights below, if it feels safe to do so✨ —— #hsp #highlysensitiveperson #empath #empathy #selfawareness #lightwork #healing
🔥🔥🔥 I highly recommend you follow @myspiritualpage
❤️
SELF CONTROL.  Do you have it? @mindset.therapy . . Breathe with a PURPOSE.
Drop a 🖤 if you are ready to receive too! @lukasnotes  #mindsetofgreatness
🔥💯🥰🙌 via @forever_spiritual
Tag someone who need to see this - Follow ( @investinyourself_yyc ) for more content ✔ ——————————————————————— #positiveaffirmations #positivevibrations #empowerment #enlightenment #tsrmorninginspiration #goodquotes🌻 #millionairemindset #lifequotes #motivation #awakening #selfawareness #selfdiscovery
🔥🔥🔥 I highly recommend you follow @myspiritualpage
🙏💜✨ via @myspiritualpage