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#phuketyoga

Posts tagged as #phuketyoga on Instagram

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It’s opening day for our onsite #vegancafe REVI🌱ALIZE - serving fresh bean coffee and delicious, nutritious light bites & desserts 🙌🏼 @revitalizephuket . . . . . . . . . . #phuket #food #fitness #sumalee #nutrition #sumaleeringside #yum #thailand #phuketyoga #sumaleeyoga #phuketstagram #eatclean #foodie #fitfam #meditation #plantbased #wellness #retreat #fitnessholiday #muaythai #phuketvegan #weightloss #vinyasa #yogagram #yogapractice
Only my second week back @sumaleeyoga and it area day  feels like I never left✨ Today is opening day for my new Vegan Cafe ‘REVI🌱ALIZE’ 🥳 a week ahead of schedule! So looking forward to providing #phuket with lots of guilt-free goodies! If you’re on the island, come check us out @revitalizephuket . Thanking @paperair.planes for the beautiful picture ❤️❤️❤️ . . . . . . . . #yogi #wellness #fitness #health #travel #yogagram #phuketyoga #detox #plantbased #sumaleeyoga #yogaberlin #yogathailand #yogini #yogagirl #yogateacher #yogaeverydamnday #meditation #revi🌱alize #revitalizephuket #vegan #cafe #phuketfood #sumaleeringside
Not only the daily group sessions are offered here. The private therapeutic yoga sessions for health challenges are also available at @happynestyoga. Contact us for a free consultation session.  #happynestphuket #happynestyoga #comeasyouare #yogainphuket #holistichealth #holistichealing #loveismyyoga #behappytoday #yogaholiday #phuketyoga #privateyoga
Слышу песни полей и перевожу на земной язык телом.  Чернозем по стопам рассказал, как пережил первые октябрьские заморозки. Пригласил вернуться в декабре на круговорот циклов природы.  В надежде присутствовать.  #yoga_aliyah  По другую сторону поля волшебница @fotovolya
คนสวย​ ใจดีหน้าตาก็จะประมาณนี้​ Send​ my gratitude to all beautiful ladies with beautiful souls who joined our karma class this morning. Let's make the world gentler, kinder and better for our children.  Donations/Contributions were made for the SOS Children’s Village Phuket. Update to follow shortly.  #happynestphuket #happynestyoga #comeasyouare #yogainphuket #holistichealth #holistichealing #phuketkarmaclass #loveismyyoga #sharingiscaring #yogaholiday #yogastudio #phuketyogastudio #phuketyoga #yogaphuket
Do you consider yoga a workout? If not, you must not have tried Hot Yoga, Yoga Kicks (boxing yoga!) or a good Ashtanga practice! There's a whole lot more to yoga than stretching, especially at Phuket Cleanse.⁣ ⁣ We're thinking of developing Basketball Yoga next... who'd be game?!⁣ ⁣ ⁣ ⁣ ⁣ #workoutwednesday #fitnessholiday #activeholiday #findyourstrong #fitnessretreat #activeretreat #healthandfitnessretreat #thailandfit #dailyfitness  #howtomeditate #meditationstation #dailymeditation #yogaholiday #dailyyoga #yogaretreat #thailandyoga #phuketyoga #dailymeds #mindfulmoment #mindfulness #beherenow #bepresent #quietmind #dailycalm
Йога  для сохранения молодости и красоты🐚  Бесспорно, физическая активность – верный спутник молодости.  Активность , должна быть постоянной, но посильной и комфортной, а главное – подходящей вам по физическим и эмоциональным параметрам. 🤸🏻‍♂️🧘🏻‍♂️🏄🏾‍♂️🏊‍♀️ Если  вы практикуете, ведь замечали, как хорошее занятие возвращает вам легкость и ясность. И дело не просто в физической нагрузке. Йога высвобождает заблокированную в тонком теле жизненную энергию, устраняют препятствия, затрудняющие нормальное функционирование систем организма.  В целом, практика йоги, словно и направлена как раз на поддержание женской(и не только)  красоты и здоровья:эндокринной , нервной , лимфатической системы .  Верите , что йога , может сохранить здоровье и красоту на долгие годы?? #йогапхукет #йогапхукет2019 #пхукетретрит #пхукеттайланд #кундалинипхукет #йоганапхукете #йогадлякрасоты #йогакрасота  #йогатайланд #healthylifestyle #healthphuket #yogaphuket #phuketyoga #yogalifestyle #
🇷🇺⬇️⠀ 🇺🇸Hanuman's conversation with Rama.⠀ -When I don’t know who I am, I serve you. When I know who I am, I am you⠀ "Ramayana"⠀ ⠀ 🇷🇺Из разговора Ханумана с Рамой:⠀ -Когда я не знаю кто я, я служу тебе. Когда я знаю кто я, я-это ты!⠀ "Рамаяна"⠀ ⠀ #alesiarubanova #sacramentyoga #yogathailand #privateyoga #krabiyoga #yogakrabi #yogaaonang #aonangyoga #yogatourrf #yogaclasses #yogainkrabi #yogateacher #yogateacherthailand #privateyogaclasses #vacation #vacationkrabi #hathayoga #viniasayoga #hathayogakrabi #yogaaonang #yogagirl #yogalessonaonang #yogalesson #phuketyoga
УТРЕННИЕ ТАНЦЕВАЛЬНЫЕ ТРЕНИРОВКИ НА ПХУКЕТЕ🔥 . ✅Всем привет! Я Елена - танцор-хореограф с большим опытом, и я приглашаю вас сделать ваше утро спортивным,продуктивным,энергичным и заряжающим на успех👍🏼 . Каждое утро в 7:30 встречаемся на озере возле пляжа Nai Harn🙃 В часовую тренировку входит: -танцевальная разминка -изучение пары танцевальных движений -пробежка -растяжка За подробностями обращайтесь в личку, буду рада каждому☺️ Сделаем наше утро ярким вместе💥 #пхукет #пхукеттанцы #танцынапхукете #phuket #dancephuket #phuketdance #phuketsport #phuketyoga #yogaphuket
Finally 🙃 The Yang back to my Yin ☯️ Incredible return session @sumaleeboxinggymphuket ❤️ Muay Thai & Yoga retreat in Phuket, Thailand. LINK IN BIO - join us! . . . . . . . #yoga #wellness #yogateacher #fitness #yogi #muaythai #phuket #phuketfitness #phuketyoga #yogaberlin #yogauk #yogagirl #yogaeverydamnday #yogainspiration #thailand #travel #happiness #sumalee #sumaleeyoga #revi🌱alize #revitalizephuket #sumaleeringside
My kind of Monday blues 💙 . . “She loves the serene brutality of the ocean, loves the electric power she felt with each breath of wet, briny air”. - Holly Black . . 🌍 @thepavilionsphuket . . #yogagirl #yogaposes #fitness #fitgirls #yoga #yogaeverydamnday #yogalove #flyfit #fitnessmotivation #yoga #meditation #calm #thepavilionsphuket #phuket #phuketthailand #phuketisland #phukettrip #phuketyoga #thailandyoga #thailand #travelyoga #travelyogini #beautifulhotels #shirshasana #headstand #headstandsaroundtheworld  #applewatchseries4 #anshukayoga
⠀ 🇷🇺☝️Правильный наклон вперёд⠀ 🇺🇸Right Lean forward 1)distribute the center of gravity on the base of the thumb⠀ 2)bring legs to perpendicular position⠀ 3)contract the front surface of the thigh⠀ 4)push the heels in different directions from each other⠀ 5) on inhalation lengthen and the spine on exhalation relax go deeper into the slope⠀ 6)use the palm of your hand, press them down  and create invisible movement  resistance with them forward along the mat⠀ ⠀ ⠀ #alesiarubanova #sacramentyoga #yogathailand #privateyoga #krabiyoga #yogakrabi #yogaaonang #aonangyoga #yogatourrf #yogaclasses #yogainkrabi #yogateacher #yogateacherthailand #privateyogaclasses #vacation #vacationkrabi #hathayoga #viniasayoga #hathayogakrabi #yogaaonang #yogagirl #yogalessonaonang #yogalesson #phuketyoga
I’m back!! in Phuket after 6 weeks away, ready to get started on my new project Vegan Café @revitalizephuket 🌱 💪🏻 It’s only been two days but already it feels like I never left 🙈 As I mentioned in my last post, jumping back into routine is just what I’ve done. First Muay Thai training in 2 months tomorrow along with my first day back teaching @sumaleeyoga - let’s do this 💪🏻🙌🏼 #yoga #health #sumalee #sumaleeyoga #yogainspiration #yogateacher #yogini #thailand #phuketyoga #berlinyoga #fitness #mindfulness #meditation #yogagram #phuketlife #armbalance #change #travel #thailand #sumaleeringside #muaythai #yogainstructor
ʟɪᴠɪɴɢ ᴀ ᴅᴀʏ ᴡɪᴛʜ ᴀɴ ᴏᴘᴇɴ ʜᴇᴀʀᴛ💓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday cleaning the space & listening to podcasts or audio books, is what recently kicking  me into hours of tidying 🙌🏻 That was the secret @gavintiffin 🤪 hmmm and a big cup of matcha 🍵 of course!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸Thanks @la_laura_anna for this shot!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ibeliveicanfly #krabithailand #yogajournal #yogablog #yoginiblogger ⁠#phuketyoga #phuketyogateacher #tibetansingingbowlsphuket #reikiphuket #distancereiki #chakra #chakrayoga #chakratune⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaasana #yogachallenge #hipopener #asanaoftheday #asanaoftheweek #yogaeverywhere #yogagirlsdaily #yoginilifestyle #challenge #stretching  #beurself #justsimplegirl #girltofollow #fittykittychallenge #loveyoga #yogajournal #yoga_essential⁠
Wishing you all a beautiful weekend 🙌🏼 See you Monday 11am for Strong Flow to kickstart the week! . . . . . #sumalee #sumaleeyoga #wellness #fitness #travel #health #fitfam #yogi #yogagirl #yogainspiration #phuketyoga #phuket #phuketlife #retreat #fitnessholiday #meditation #happiness #travelgram #yogainspiration #sumaleeringside #detox
We are turning 5!!! Join our all day free Yoga today at both branches  Enjoy!!!
Come join us on Phuket Island for our Tropical Christmas and New Years Retreats!  More deatails: wellness.ccshideaway.com  #yogaretreats #christmasretreat #phuketyoga #yogaphuket #retreatthailand #ccshideaway #yogaeverywhere #yogaholidays #phuket #christmas2019 #xmas2019
Pranayama @baanyogaphuket ประโยชน์ของ Nadi Shodhana * ช่วยให้ร่างกายและจิตใจผ่อนคลาย * สร้างความสมดุล * ช่วยให้ระบบไหลเวียนโลหิตดีขึ้น * ทำให้มีสมาธิดีขึ้น * บรรเทาความตึงเครียด ✨ ✨ ✨ #pranayama #8limbsofyoga #meditation #phuketmeditationcenter #meditation #yoga #phuketyoga #yogainphuket #โยคะ #โยคะบำบัด #สุขภาพ #samati #สมาธิ #นั่งสมาธิ #yogaforbeginners #beginneryoga
Meditation @baanyogaphuket ประโยชน์ของ การนั่งสมาธิ * พักผ่อนร่างกายและจิตใจ * ช่วยให้มีสติ * ใจเย็นมากขึ้น * ผ่อนคลายความตึงเครียด ✨ ✨ ✨ #meditation #yoga #phuketyoga #yogainphuket #โยคะ #โยคะบำบัด #สุขภาพ
Mixed emotions as I prepare for my departure from the motherland. Mainly about leaving my grandmother who was the reason for my visit - but after 6 weeks here it’s definitely time to return to my beautiful Phuket 🌴 So what will I be doing to make the transition as smooth as possible? #1 Jumping straight back into routine. I love change and doing new things as much as the next person, but routine grounds me. #2 Focusing on the positives. My return to @sumaleeboxinggym @sumaleeyoga @sumaleeringside , a new project I’m working on (will share soon) & catching up with people I’ve missed whilst I’ve been away. #3 Diet & exercise. To do my best I need to feel my best. To feel my best, I need a clean diet & exercise. I’ve promised myself that at least once a week I’ll head down to my local beach for sunrise meditation too 😍 Follow my story to see how I get on! 🤞🏻 Love to everyone I’ve had the pleasure of sharing time with whilst I’ve been home 😘 . . . . . . . #sumalee #wellness #yogateacher #fitness #mindfulness #travel #britain #thailand #phuketyoga #berlinyoga #health #meditation #sumaleeyoga #yogauk #yogagirl #yogainspiration #yogini #yogapants #outside #positivity #vinyasa #armbalance #hiking #england

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