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#ocrathlete

Posts tagged as #ocrathlete on Instagram

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Última #spartanrace del año y primera temporada completada. A falta de la @maratonvalencia y de la @ssvallecana poco queda por hacer en 2019: - 🥈 AG SUPER OBERNDORF - 🥉 AG SUPER BARCELONA - 12º ÉLITE EUROPEAN MOUNTAIN SERIES - 15º AG TRIFECTA WORLD CHAMPIONSHIP - TRIFECTA x6 Poco más puedo pedir. El año que viene más y seguro que mejor 💪🏼 @trace.tcenter @ttrail.tcenter #spartanstadion #spartanraceeurope #spartanracees #spartanracefrance #spartanraceuk #spartaneurope #spartanracegermanyaustria #spartan #aroo #trifecta #trifectatribe #ocr #ocrathlete #ocrlife #ocrracing #obstacleracing #spartanmountainseries #everydayspartans #spartanfriends
-Amo este deporte, -Amo a quienes los practican, -Amo a quienes se atreven a intentarlo. 🖤🧡❤️ -TRABAJO -CONSTANCIA -RESPETO -COMPAÑERISMO Asi somos en @unit_team_ocr @unit_box_centers @ocr_titans  #ocr #ocrathlete #ocrtraining #ocraddict #ocrlife #coach #equipo #unitteam #staytrained #blackmanbarace  PD:BE MORE HUMAN
#medalmonday 🥇😊 . #spartantwickenham was for me the last race in this long season 😅 . It’s not only my 10. #goldmedal in 2019 but also the most emotional one ... . After my injury 3 weeks ago at #spartatwc2019 I worked really hard for this speedy #comeback 👊💪 . But it was worth it 🤩 . A big thanks to @teamgelenkpunkt @astridpaulweber @co_running who made my dream come true staying at the startline again so fast 🙏♥️😍 . #spartan #spartanrace #spartanglobalba19 #spartanwomen ##spartanstadion #spartantwickenham #proud #medalmonday #podium #goldmedal #firstplace #iamspartan #comebackstronger #thankful #endoftheseason #ocrathlete #ocrrunner #teamcelticwarrior #ocraustria #lovewhatido #hwpo #dontgiveup #spartan40 #iwillbeback
The biggest thing that drives me...is becoming BETTER and being the best version of myself!! 🔥 . . . . . #bethebestyou#ocrathlete#spartangirl#eliteathlete#ocr#strength#strongwomen#mindset#hyrox#outdoorsports#spartangermanyaustria#sportinaugsburg
Así terminas la @maratonvalencia cuando desde el km 1 hasta el 42 corres con un dolor tremendo de pies que desde el km 27 se convierte en casi insufrible y toca apretar los dientes y sufrir hasta cruzar la meta... finalmente 3:30:53, me sobraron 54 segunditos, habrá que volver y en buenas condiciones y batimos ese tiempo de sobra 💪🏼💪🏼💪🏼. Ahora toca descansar, curar esa fascitis que me está dando guerra y a pensar en los nuevos retos para el 2020
Taxis Gladiator race Maximus. A je dobojováno. Gladiatorská trifecta - 3 extrémní dny - Night run, Original run a nejtěžší Max run v historii Gladiator race.Voda, bahno, led, zima, legendarní dostihové závodiště v Pardubicích, Taxisův příkop... Něco easy, něco moc ne. Pro kancelářskou krysu, životní výzva plná emocí, ale jsem rád, že jsem ji přijal. Nakonec z toho bylo i super umístění. Moc děkuji mojí Ladě Lada Krejčová  a mému  Marťasoj za obrovskou podporu za to, že mě celou dobu hnali kupředu @gladiatorrace_cz #gladiatorrace #taxisgladiatorrace #gladiatorraceteam #ocr #ocrathlete #workout #behani #budfit #nebudlinej #runczech #running #ocrtraining  #ocrrunner #obstaclerun #ocrworkout #spartanrace #predatorrace #ocrlife #ocrlifestyle #obstaclecourse #pardubickykraj #pardubice #obstaclerunning #bieganie #laufen #sport #pobiegane #prostebez #behameproradost #behej
I’ve been struggling with my self confidence lately. I’ve had more darkness and heartbreak than I would ever want anyone to have. I’ve felt alone and forgotten. Felt unworthy and I didn’t deserve attention from others. I struggled to get out of bed in the morning and I lost sight of my purpose. Though this time has been hard, I’m really grateful for the amazing people and relationships I have. • I know there is a reason for hardships and trials. I feel I am more able to relate and empathize with people and my patients struggling with depression and anxiety. • Trying to find the light in the darkness and have a better perspective 😁
Spartan Race London, Twickenham Stadium🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿🏟 The last Spartan Race of the year is done🙅🏻‍♂️ The planning for the next season is in progress👨🏻‍💻 See you in 2020🙋🏻‍♂️ #spartantwickenham #firejump #spartanlondon #twickenhamstadium #rugbystadium #rugby #englandrugby #london #england #greatbritain #unitedkingdom #spartanstadion #spartanuk #spartanok #spartaneurope #spartan #spartanrace #spartanfamily #spartanlife #spartanmedals #thisismychallenge #timch #teamøquit #ocrathlete #ocr #obstaclerace #nevergiveup #neverquit #noexcuses #medaladdict @thisismychallenge @team.no.quit @spartanraceeurope @spartan @spartanrace @spartanraceuk @mudrunguide
Hadn’t touched an obstacle since April, lungs were burning, completely gassed but still had a great time in the best ballpark in the MLB @oraclepark  Thank you @humanoctane and @altrarunning for all of the great gear and shoes this year. Already building for 2020.
Cansado, así me siento. Disfrute mucho de la @bestial_race junto a mis mejores amigos y compañeros que he conocido en este mundillo OCR. Carrera que decidimos hacerla los tres juntos, lesionados (entre los 3 no juntábamos 1)disfrute con ellos como un chiquillo en la zona final de obstáculos. Descanso hasta la temporada que viene😉 @inverseteams @alfafit_alfaro @cyrostudios 📸❤️ #obstacles #crossfit #spartan #ocr #ocrathlete #ocrlife#healthy #tagsforlikes #picoftheday #obstaclecourseracer #obstaclerace #hardtraining #training #endurance #strength #strongman #ocrtraining #ocrlife #running #runtoinspire #run #runningmotivation #photooftheweek #photooftheday #fitness #fitnessmotivation #inverse #equipoalfafit #alfafit
Dos días después de la #spartanrace Beast de North Carolina, nos vinimos a recorrer las montañas de este estado. Qué espectáculares los paisajes que encontramos. Lo único malo fue que hoy llegamos a estar a -3 grados 😅 al menos durante la tarde subió a 12. -- 📷: @ogmphoto
Was macht man so an einem verregneten Tag? Genau man geht laufen 😂 Sonntag bin ich  mit meinen Teamkollegen @frankbuiting und @slmbuiting beim 12km #crosslauf an den Start gegangen. Ziel war die 12km unter einer Stunde zu erreichen und  meinen Teamkollegen @frankbuiting nicht aus den Augen lassen😂😜! Am Ende konnte ich mit 53:33 min den 19 Platz  belegen ( Ziel erreicht❗) Danke Coach @teamoutdoor.nl für deinen Trainingsplan, der funktioniert wunderbar. 👌🏼😉 . . . @teamoutdoor.nl @fusionworld.nl #beunstoppable @salmingrunning #nononsense @wugum_nederland
"Accountability. Connections. Community. So much power in all three of these." ​💪🏽 ​Athlete @meginspire in always inspiring. Did you know that she is a trainer as well? Reach out to Megan for awesome accountability, connection and to grow your OCR community. ​🙌🏽 ​#athlete #race #spartan #ocrtraining #strength #running  #ocrathlete #trailrunning #endurance #ocrathlete #obstacleracing #obstacleedge #ocr #speed #training #spartanrace #train #community #connection #training
Em águas calmas, todos os navios tem um bom capitão! 🚣🏻‍♀️ 🚣‍♂️ ' ' @ocr_wild_challenge Cascais 2.º lugar 🥈o que me bastou para ser campeão da Liga Portuguesa de OCR, 🥇🏆! Prova espectacular com um grande percurso e obstáculos top, sempre disputado com o @duartealves_ocr que acabou por vencer com 10 segundos de vantagem! Só assim podemos evoluir 👏🏻. Agora sim dou o ano por terminado! Um ano longo e duro mas muito gratificante! Muita aprendizagem, e muita diversão, em 2020 estaremos de volta ainda mais fortes! 👊🏻👊🏻 Agora sim é tempo de curar lesões, voltar a estar a 100% e começar a limar arrestas! ' ' @ocr_team_urbanobstacles @ocr.urbanobstacles @spotrun_lisboa @scott_portugal_oficial @spaldginasios @ocrportugallab1 @bigfit_suplem_desportiva @tiagovarela_fisio @saravieira9 . #teamurbanobstacles #ocr #ocrathlete #obstaclecourse #obstaclecourseracing #spartan #spartanrace #spartanraceeurope #spartanracees #ocrtraining #ocraddict #trail #trailrunner #trailrunning #trailrun #gohardorgohome #scottportugal @scottrunning #scottsports #spotrunlisboa #goncaloprudencio_ocr #noshortcuts
Spartan Stadion ✔️ Superfast super crazy end of 2019 Spartan season. 6km, 21obstacles,Time 37:33, 10th place in my age group. #masakr #kdyznetrefisostepemnabednusinestoupnes #spartan #spartanrace #spartanstadion #london #londonstadium #stadion #twickenham #twickenhamstadium #spartanwomen #virtus #spartanextreme #spartandash #ocr #ocrathlete
I love this race so much. Second time doing a Spartan Stadion race at the home of The SF Giants. This year I wasn't prepared at all. Registered super late and didn't train much at all but doing these races with a team of 20+ is like nothing else. I didn't do it to PR. In fact I think I finished slower than I did last year running it in the rain. I love my #fitfam and how we make sure to not leave anyone behind. Thank you to team captain @hungryspartim for getting this team together every year. Looking forward to 2020! #aroo . . . . #spartanrace #spartansprint #spartanstadion #spartanwomen #spartanstrong #ocr #ocrathlete #spartanworkout #tftbeastsquad . . . . . . #procompressionambassador #keepittight #procompression #sockgametight #sponsored #compressionsocks #runningpretty
#medalmonday is here and #spartancarolinas was not to be messed it! Everyone came out thinking this would an "Easy" Ultra, and #mothernature had other plans! . A 15° temperature drop from the start. Rain for 10 hours straight, with some points of heavy downpours, this race became one of the most difficult Ultras to date! . Congratulations to ALL of you who finished! That was no easy task!  BIG shout out to @jmthoel and @thomasparshall_ocr for letting me hang around with them on the 2nd lap. Thanks for the extra push! Special thank you to @eswspartan and @cheyfit_stayfit for helping me get through this weekend! . . #irun4trey #medaladdict #spartanarmy2019 #vjshoesusa #thebestgripontheplanet #rule76
Walk of Fame --- The Race VIII ❄💧💧💧🌡 die Ruhe vor dem Sturm ******************************************* #gettingtoughtherace #thüringen #ocrlife  #ocrathlete #ocr #runningterritory #running #runplanet #run #obstaclefreaksunited  #gohardorgohome #notimeformimimi
Con todo lo que mi hombro ha sufrido y cuando más fuerte te encuentras 👎☹ . Aveces tenemos que estar un tiempo abajo para cuando estemos arriba saborearlo mucho mejor.💪 . Tocan samanas de recuperación y rehabilitación .  No estamos acostumbrados a parar pero cuando lo importante es la recuperación no queda otra😬 VOLVERÉ MÁS FUERTE 💪 . 📷 foto @desafiodeguerreros.es primer clasificado GE✌ #ocrathlete #ocr #crossfit #trailrunning #workout #fitness #crosstraining
Little tip to add to your dips if you are a hard gainer like yours truly... add a corkscrew twist to the top. Easy quick tip to hit chest , arms, abs,obliques and serratus. #fitnesstips #superman #assaultbike • • • • #fitness #health #ocr #ocrathlete #athlete #manofsteel #crisisoninfiniteearths #dips #chestday #chestdayworkout #chestdaybestday #bewellphilly #philly #philadelphia_ig #philadelphia_citylife #bodyweightworkout #bodyweightexercises #bodyweighttraining #bodyweightworkouts #spartanrace #toughmudder #hotsuit #hotsuittalk
Giving Stephen’s mom @carolinefoster6300 a huge shout out for setting a goal to complete her first #spartanrace and completely crushing it! We were so incredibly proud to be running & celebrating next to her! . . . . #spartanwomen #spartanfamily #ocr #ocrathlete #spartansprint #sacramentosprint #aroo #pushharder #goalgetter #familyfirst #dayone #dayoneocr #spartanstrong
Day 3/10 OCR throwback challenge - how I feel the most beautiful and strong 💪🏼 Ohio Beast 2017
Cerrando el año con #super y #ultrabeast en #guadalajara .  Gracias a dios, mi familia sanguínea, mi familia @teamchangos_ocr @oft_mx  por su apoyo incondicional y siempre estar presentes! Fue un año diferente, de muchisimo aprendizaje, enfocar entrenamientos, planificar carreras, ser paciente,aprender a descansar, estar dispuesto a escuchar y ver mis errores! Gracias a mis coaches  PHC @yairchangomagana @eduardo_roge @mayita_11 @christophercolomer @simon_ocr Máster en Nutrition Deportiva @alexisnutritionpro por ayudarme a mejorar mis virtudes día a día, pero sobre todo por hacerme ver mis debilidades y trabajar en ellas, Porque todo esto es un trabajo en equipo!  Gracias @5.11tacticalmx @missionfoodsmx @nutritiomx .  @germagnate @jonathancirilo @octavio_senties_martinez @asdeporte gracias y felicidades por la excelente ruta y organización, nos vemos en #acapulco 2020 . Muchas felicidades a tod@s los que compitieron en #spartangdl! Pronta recuperación @angelquinterosr 👊🏾 -------- #pontechango #teamchangos #100%chango #changomagana #mepongochango #spartanrace #spartantraining #ocrrunners #ocr #ocrathlete #🇲🇽 #silocreeslocreas #monkeytogetherstrong @spartan #teamimpacto #obstaclecourseracers #srsgx19  #instaruners #instarun #obstacle #ocraddict #trifecta #trifectatribe  #ocrfreaks #spartansuper #spartanultrabeast
I did it!! I completed 90 kilometres across Qatar in the desert heat.  It was probably one of the hardest things I have ever done!  For about 25km, when the sun was really intense, I didn’t feel well at all and I couldn’t hold any food down.  After that I decided to stop eating altogether!  It made everything harder and there were times I didn’t know if I was going to complete it!  As soon as the sun went down, I was able to pick up the pace again with a strong finish.  I was the third 🥉female to complete the race - not bad for an ultra debut in harsh conditions. However, just completing it was what felt like the real achievement. When I crossed the finish line I was so emotional - all those miles worth it for my dad.  My family were messaging me the whole way and thanks to you all for the support and your words of encouragement - it really made me persevere.  The event was outstanding, so well organised and the atmosphere was amazing.  I recommend this race to anyone who wants a challenge and to be tested outside their comfort zone.  Now it’s time to put my very sore feet up and enjoy some rest 😊💙❤️💙 . . . #run #running #instarunner #runnersofinstagram #igrunner #runchat #runhappy #happyrunner #womensrunningcommunity #runningcommunity #worlderunners #runnersworld #runnergirl #runitfast #runsoiration #runningmotivation #triathlete #triathlon #ocrathlete #ocrtraining #fitness #trainin g#healthlifestyle #ultrarunner #doha #qatar #qatarultrarunners #diabetesuk #love #runningforcharity
We got number 9!!!!❤️💙💚 Another Sprint🏁🔥 tmr and then California!! The course today was pretty fun!! It was Nice & Sunny! 💪😎☀️ Florida is pretty flat but the ground is full of holes and is uneven so you still have to watch your footing!!🤬😆 Round 2 tmr!!!!🔥🔥🔥 . . .  #smol #spartan #trifecta  #spartanchick #trifectachasing #gym #spartanraceflorida #fatherdaughter  #fit #ocrathlete #beast #trifectatuesday #spartanbeast #spartanrace #spartanracecanada #ocr #race #obstaclecourse #dailymotivation #obstacles #fitness #fitnessmotivation #fit  #training #wip #workinprogress #medal #medalmonday
Carrerón en @bestial_race es la 1a bestial y seguro que no será la última, brutal la organización, los obstáculos, la bolsa del corredor, el recorrido de la carrera... Para quitarse el sombrero 👏🏼 . Estrenando lo Top Breaker de @topholds que me gustaron mucho, aunque me costó un par de intentos pillarles el punto, la gente de top holds no para de inventarse cosas para las ocr y mola mucho . 📸 @cyrostudios . #teamxxx #blackmamba #alwayateam #blackmamber #bestialrace #ocr #arucas #grancanaria #laspalmasdegrancanaria #topholds #topbreaker #grip #strength #ocra #ocrwc #ocrec #ocrathlete #deporte #carrerasdeobstaculos #obstaclecourse #race #ejercicio #monkey #enforma #entrena #entreno #vidasana #fit #fitness #fitlife