MOTHERS DAY GIVEAWAY ❤️ With our “Finding yourself in Motherhood” workshop just around the corner, Karina and I have decided to spoil one lucky mum with a gorgeous pamper package! “FINDING YOURSELF IN MOTHERHOOD” is 2 hour workshop designed to help you reconnect and find yourself again in Motherhood through mindful yoga, meditation and an interactive coaching session on losing your identity in Motherhood and finding your way back (for more event info follow this link https://www.facebook.com/events/406181823540862/?ti=icl) Our pamper package includes - ✨Ticket to our workshop ✨Personal training session with Karina ✨Wellness coaching session with Kate ✨Essential oil roller blend ✨Body Moisturiser To enter - head to Facebook! 👇🏻 @landetehealthmumsnbubs and @karina_yager We will draw a winner at random after Mother’s Day, enter as many times as you like Good Luck! Kate & Karina xxxxx #landetehealth#coachingwithkate#movebreatheplay#mumsworkshop#mothersdaygiveaway #findingyourselfthroughmotherhood
* Mothers Day G I V E A W A Y * ⠀ I’m giving away TWO x DOUBLE PASSES to 2 amazing Mothers + a friend to attend a Private Group Coaching Workshop with ME 🙌🏾 ⠀ All you have to do to enter is✨ LIKE this post, TAG your Mama friends and make sure you are both FOLLOWing @togather! It’s that easy + yes every tag is an extra entry!!! ⠀ Being a Mother is one of the highest callings & the greatest of blessings. It’s also a really tough gig sometimes and often a thankless job. I’m so grateful to be a Mama to my two babies, but understand as an insider just how much we Mamas need replenishing and recalibrating regularly so that we can be the very best versions of ourselves as a parent and as a person! ⠀ Good Luck! Winner drawn on Sunday ✌🏾TAG away ladies x Kayla!
Smile! That’s what we’re expected to do as mothers 24/7 right? After all, the gift of motherhood is the biggest blessing we’ll ever receive... Although I wholeheartedly agree that being a mother to two beautiful girls has been my greatest calling - not ALL days are smiles. In fact, most days are a blend between laughs, worry, joy, tiredness, a full heart, anxiety with a dash of low mood, loneliness and not to mention irritation ... and I’ve trained my mind to know that it’s okay! Since launching @Themotherhoodgroup almost 3 years ago , the passion still thrives to raise awareness, facilitate workshop discussions and programs to not only share our maternal wellbeing experiences but to equip ourselves with essential tools to manage them. Perinatal mental health problems can affect up to 20% of women during pregnancy and the first year after having a baby! Let’s talk more about it. Today is the start of UK Maternal Mental Health Matters Awareness Week, join @themotherhoodgroup and @perinatalmhpartnership to continue to normalise discussions on maternal mental health, especially within our community that hardly addresses it . 📍Take a photo with a paper smile & tag us. p.s [swipe] look at our campaign from last year! • • • #maternalmhmatters#maternalmentalhealth#pnd#postpartumdepression#mentalhealthawareness#themotherhoodgroup#pblogger#mumsworkshop#mummy#momblog#mom#blogging#studentmum#blackmum#love#mumevents#maternity # #ukmum#prrjournorrquestequest#mumblog#blogmum#influencermum