One of the biggest mistakes we make in society today is . Giving advice to an individual that does NOT ask for it first . When they don’t request your suggestion before they vent . Bottom line, they don’t want it! . So make sure that before you drop one of your jewels 💎 to somebody that’s going through a season of tragedy . That they ask for your advice first because if not . Your gonna end up getting hurt!
I was listening to J Stuart Albon on Ted Talk the other day about children with challenging behaviors. A point he brought up was that education has improved because now we refrain from labeling a child as “lazy” or “stupid” when they are not able to follow the curriculum. However, we are losing our connection and relationships with children so we fail to understand why children behave the way they do. A lack of empathy makes us believe that children behave a certain way only because they are challenging. What J Stuart Ablon states is that empathy in adults helps us understand that children with challenging behaviors are actually lacking the skills to problem solve their own problems. Collaborative problem solving between a child and an adult gives the child a chance to be heard and understood as well as a deeper connection with the adult.
This is true believe it or not! Are you crazy enough to accomplish the impossible 😜 First it starts with believing you can! 🧠 We have to push ourselves to become exceptional! Are you crazy enough to accomplish your dreams type “YES” ✒️Tag and share with a friend that this will help them today. Remember always be your best🚀 ⚒GRIND HARD⚒
Just thought I would share with everyone my favorite back day exercise on this wonderful Friday! Straight Arm Cable Pulldown. The straight arm pulldown is a variation to the infamous lat pulldown. The problem with the lat pulldown is many people perform this exercise incorrectly by using their traps and shoulders rather than their lats. The straight arm pulldown will allow you to feel the lat muscles being worked through a longer range of motion, thus allowing you to make the “mind muscle connection” while training your back. Another benefit is that you can glance at a mirror while performing this exercise to see if you are correctly squeezing your lat muscles throughout the entire sweeping motion. Try this out if you are struggling with back development or just want to feel your lats being worked more on back day. Bonus- peep those triceps feathers😉 #bodybuilding#naturalbodybuilder#natty#fitnessfollowers#michigannaturalbodybuilding#powerhousegym#flexfriday#motivationalfriday#pumped#backday#lats#latdevelopment#backmuscle
Fix yourself first. You can’t rescue anyone if you still feel miserable about yourself. You will hear people saying put your children, partner or family first but I believe you should put yourself first because people who have an awkward relationship with themselves usually have an awkward relationship with others. If you are unhappy that’s how you will make everyone around you feel. Love yourself enough to understand that you cannot rip yourself into pieces to keep others whole. Learn to love yourself more and loving others will come naturally. #motivation#mentalstrength#selflove#motivationalfriday#lisamotivates#selfdiscoveryjourney#selfcare