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#meditation

Posts tagged as #meditation on Instagram

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We can see on the windows that our respiratory system worked hard. At the end of the day, it is good to have a moment for ourselves. Judo gives joy, peace, makes reflect an after all it helps to sleep well. #judo #peace #sport #tatami #team #evening #training #martialarts #friends #friendship #koper #obala #slovenia #slovenija #hardwork #meditation #fun #respect #judoka #judolifestyle
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Inner Powers : Anyone who has tried to meditate knows that, for a beginner, it isn’t easy. We may question our progress and feel confused as we come face to face with our restless mind. Many of us may even begin to question whether we’re doing it properly. For that reason, it’s important that we have a teacher to guide us  #innerpowers #vedicshaktis #innergrowth #innerguidance #innerpeace #vedicmeditation #vedicpower #vedicscience #meditation #beginner #process #progress #confused #restless #mind #questions #properly #important #importance #teacher #
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“meditation is just the art of paying careful attention to everything that’s already happening” - Sam Harris 👁 👁 👁 Surprise! I’ve been training to guide mindfulness meditations. It’s the most gratifying thing to get to share newfound insights on how to strengthen our awareness. Come practice with me ( @thatsbrianda ) & the Puff Gang over at  patreon.com/supertriptalk ... I mean orrrrr you could just listen to my fuego-bangin-fun-illuminating-rager-station-emo-loving podcast Super Trip Talk for free everywhere podcasts are streamed 🤷🏽‍♀️💜🍄 ————————————— ————————— ———— #podcasts #mindfulness #meditation #collectiveconsciousness #mentalhealth #psychedelic #aestheticedits #aesthetic #psychedelicart #trippyart #awareness
dance into Friday with @simonamartinifitness. Simona teaches ballet cardio in studio 2 every Friday morning at 815am - a high energy ballet inspired workout.£10 dropin, no need to book. The rest of Friday as follows: • F R I D A Y 0700 : vinyasa flow open level 0815: ballet cardio 0930: vinyasa flow experienced 0930: reformer Pilates open level 1030: reformer Pilates experienced 1100: mat Pilates open level  1200: reformer Pilates basics  1300: reformer Pilates open level  1230: vinyasa flow open 1345: gentle yoga  1630: reformer pilates open level  1725: kundalini yoga and gong  1730: reformer Pilates open level  1830: reformer Pilates open level  1900: yin yoga Thanks to @alexandriahallphotography for the gif • • • •  #yogastudio #yoga #e10 #pilates #e17 #yogateacher #reformerpilates #yogainspiration #walthamstow #meditation #london #leyton #yogaeverydamnday #pilatesteacher #energy #magic #weekend #barre #friday #ballet #dancer
“meditation is just the art of paying careful attention to everything that’s already happening” - Sam Harris 👁 👁 👁 Surprise! I’ve been training to guide mindfulness meditations. It’s the most gratifying thing to get to share newfound insights on how to strengthen our awareness. Come practice with me ( @thatsbrianda ) & the Puff Gang over at  patreon.com/supertriptalk ... I mean orrrrr you could just listen to my fuego-bangin-fun-illuminating-rager-station-emo-loving podcast Super Trip Talk for free everywhere podcasts are streamed 🤷🏽‍♀️💜🍄 ————————————— ————————— ———— #podcasts #mindfulness #meditation #collectiveconsciousness #mentalhealth #psychedelic #aestheticedits #aesthetic #psychedelicart #trippyart #awareness
See beyond that comfort zone... #amessageoflove . . For more inspiring messages like this one check out my book, ‘Messages to Inspire, Empower & Heal by S G Ruddy’. Visit SGRuddy.com for more info. . . #spirituality #lawofattraction #courage #motivation #spiritguides #motivationalquotes #selfawareness #higherself #waynedyer #louisehay #motivation #sgruddy #twinflame  #meditation #knowledge #selfesteem #selfworth #confidence #lifechanging #higherself #inspiration #intj #infp #awakening #spiritual #selfesteem #selfworth
Follow us 👉 @spiritfulthoughts 👈  for more awesome quotes✨ . . . . . . . #quotes #lifequotes #inspirationalquotes#quotesoftheday #quotestoliveby #photooftheday#spirituality #instaquotes #love #spiritual #spiritualawakening #awake #inspiration#mindful #vibration #awakening #calm#enlightenment #wisdom #chakras #meditation#innerpeace #lawofattraction #buddha #spirituality
• g o o d  o n e •  I took this on the day I graduated my first yoga teacher training. It was like the universe was giving me a pat on the back! So many good ideas, bold moves & super dreams can be squashed with a single negative thought. Don't let that happen to you. If something feels right, in my experience, it is. Yoga has taught me a lot about intuition & the practice helps me to connect to it. Don't take my word for it though... @jessicadewaryoga  h a w t h o r n  e a s t Saturday Flow 9:30am  Sunday Flow 4:30pm  Sunday Yin & Yoga Nidra 6pm  r i c h m o n d Monday Flow 6am  #yoga #jessicadewaryoga #goodone #intuition #believe #selfbelief #goodidea #breathe #breath #listen #awareness #yogapractice #mindful #mindfulness #meditation #yogaclass #yogateacher #vinyasa #flow #yin #yoganidra #move #body #observe #balance #yogamelbourne #yogaaustralia #camberwell #hawthorneast #richmond
🍀 Conseil bien-être 🍀  Vous ne savez pas pourquoi, mais vous êtes grognon ? Prenez un crayon dans la "mauvaise main" et écrivez ce que vous ressentez. Contrarier son écriture permet de laisser plus facilement émerger ses émotions.  #motivation #meditation #penséepositive #developpementpersonnel #conseil #sourire #healing #feelings #belight #goodvibes #vibes #calm #yoga #zen #yogalife #yogalifestyle #bienetre #spiritualité #spirituality #spiritual #yogainspiration #penseedujour #consciousness #yogaeveryday #inspiration #peace #conseils #conseildujour
Compassion is a two way process. As much important it is to 'GIVE'... Equally important it is to 'RECEIVE'. . The more you receive from the cosmic grid, the more you can give..... And by that i mean to truly give without any expectations or transactions. . And actually when you feel one with the cosmos, there is no giving no receiving.... "Tat tvam asi" . You are That. . . . . . . .  #maulibavisker #realmofdamaru #yoga #yogaisforeveryone #damaruyogaandsoundtherapystudio #damaruyoga #meditation #vedicchanting #therapy #yogatherapy #soundtherapy #patanjaliyogasutra #mindfulness #fitahmedabad #yogainahmedabad #complimentarymedicine #integralwellness #childrenyoga #teenyoga #corporatewellness #yogaeveryday #pranayama #sivananda #eryt500 #kym
”När vi har en trygg hemmahamn vågar vi utforska vårt djup och livets bredd. När vi håller oss nära naturens årstider förstår vi att även vi får fälla höstens skymmande löv” 🍂🍁🍂 forts. på dikt från @sofiasivertsdotter (vars texter jag fullkomligt älskar)  #yogaretreat #yoga #yinyoga #mindfulness #meditation #yogastockholm
The only way out is in. . . . #spirituality #mindfulness #meditation #zen
#repost @ayushakti ・・・ Have any doubts about your health? Meet Dr. Smita Naram, Ayushakti founder at our Vile Parle Centre on 19th October from 11.00 am onwards.  Get all your answers from her with the great art of pulse reading!! You may also contact us on our toll-free India no. 18002663001 or email us at info@ayushakti.com for more information.  Vile Parle Clinic Address: https://maps.app.goo.gl/2qDjQHP7imJmJw2y9  #ayushakti #ayurvedaworks #visit #vileparle #ayushakti #detox #ayurvedaeveryday #ayurvedalifestyle #india #fitness #yoga #health #wellness #ayurvedalife #selfcare #nature #panchkarma #massage #dosha #healing #ayurvedahealing #meditation #ayurvedafood #healthy #vegan  #ayurvedicmedicine
Follow us 👉 @spiritfulworld 👈  for more awesome quotes✨ . . . . . . . #quotes #lifequotes #inspirationalquotes#quotesoftheday #quotestoliveby #photooftheday#spirituality #instaquotes #love #spiritual #spiritualawakening #awake #inspiration#mindful #vibration #awakening #calm#enlightenment #wisdom #chakras #meditation#innerpeace #lawofattraction #buddha #spirituality
This week I thought to share a series of Spinal flows I began to explore in my mama’s garden 🌱 . Having completed further study in both Spinal and Pelvic health with Yoga Leader Donna Farhi in 2018 I’m still hugely captivated in the felt experience of moving from our centre space and different articulations of the spine 🙏🏾 . And while I definitely don’t recommend practicing on the concrete as shown here (what was I thinking? 🤪) I do recommend you try dropping down to explore full expression of Cat / Cow movements to experience a new sense of awakening in your spine! . #yoga #yogateacher #yogaflow #vinyasa #spine #play #explore #fitness #health #wellbeing #movementculture #mindfulness #mindful #meditation #yogaeveryday #yogaeverydamnday
Follow us 👉 @spiritfulworld 👈  for more awesome quotes✨ . . . Via @energyhealingjewelry . . . #quotes #lifequotes #inspirationalquotes#quotesoftheday #quotestoliveby #photooftheday#spirituality #instaquotes #love #spiritual #spiritualawakening #awake #inspiration#mindful #vibration #awakening #calm#enlightenment #wisdom #chakras #meditation#innerpeace #lawofattraction #buddha #spirituality
Follow us 👉 @spiritfulthoughts 👈  for more awesome quotes✨ . . . . . . . #quotes #lifequotes #inspirationalquotes#quotesoftheday #quotestoliveby #photooftheday#spirituality #instaquotes #love #spiritual #spiritualawakening #awake #inspiration#mindful #vibration #awakening #calm#enlightenment #wisdom #chakras #meditation#innerpeace #lawofattraction #buddha #spirituality
Inhale expand the chest,  Exhale ground the hips,  Inhale grow the spine,  Exhale deflate the chest.  Sometimes we just need to ground before we start to grow🙏  Also a little throw back to pranayama practice in the summer! All this rain has me missing the sunshine ☀️ #yogaselfpractice #settingintentions #findingmysoul #igyogi #igyoga #meditation #groundingthesoul #summer
Chair Yoga Session in Elate Wellbeing Lounge Sector 47, Gurgaon  WhatsApp: 9315365174 #elatewellbeing #happierandhealthieryou #yoga #meditation #nutrition #sleep
Love and light my friends 💛 keep shining and stay blessed🙏🏽😇
Good morning ☀️ 🌞 ☀️ #yoga #meditation #selflove #excercise #body #bodypositive #bodypositivity #bodytransformation #soul

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