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#lowcarbliving

Posts tagged as #lowcarbliving on Instagram

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Idk wth to call this. In my stories I called it a cornbread but it doesn't taste like cornbread. I guess a cheddar biscuit/bread Lol I added 1 1/2 cups of almond flower, 1/4c of parm cheese, 1/2c of sharp cheddar, 3 eggs, chopped bacon, 1tsp of baking powder I think 1c of half and half -- sorry I didn't measure and for taste I sprinkled oregano, complete seasoning, garlic, and @redmondrealsalt I love oregano and I feel like it gave it a good/different taste especially with the cheese. . . . . #ketofamily please remember this is not like your regular cheddar biscuit from red lobster that's filled with carbs... sooooo with that being said don't have high expectations when it comes to almond flower. My wife said it taste really good but she doesn't like the texture of the almond flower. I got the idea from @stepawayfromthecarbs website and I tweaked it my way. . . . . . #ketodiet #keto #ketoweightloss #weightlossjourney #myjourney #myfitness #myfitnessjourney #ketohispanic #dominicanketo #hispanicketo #puertoricanketo #ketolatino #ketoorlando #ketoflorida #lowcarbdiet #lowcarbdinner #lowcarbliving #ketosis #cleanketo #lazyketo #simpleketo #ketobread #ketocheddarbread #intermittentfasting #intermittentfast #mealprep #ketomealprep #ketomeals #ketochill
Perfect Keto meal prep idea! Super easy and quick! 😊🙌🏻⁣ .⁣ .save this recipe for your next dinner idea! 👨‍🍳⁣ -⁣ - Follow @keto.geniclondon for daily meals inspiration!⁣ -⁣ -⁣ Cre by @daily.healthy.meals⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #ketoeats #ketoaustralia #ketolicious #ketoaf #ketofriendly #ketosislife #nutritionalketosis #lowcarbmeal #lowcarbs #lowcarbliving #healthylifestyle #healthydiet #ketogenics #ketogenicwoe #ketogeniccom #ketogenicjourney #ketogenicgirlchallenge #lowcarbdiets #ketogenic #ketosis #ketodiet #ketofam
These wings were everything today! I let the wings marinade for a little under a day in some #ghughessugarfree teriyaki marinade. Then put these babies in the oven at 375 for a little under an hour. You need to do this, like ASAP. They were so juicy and flavorful. Oh and a side salad with avo, feta, grape tomatoes and avocado oil as dressing for today’s lunch. Honestly way better than eating out 😂😋😋😋😋 #brownedtoperfection . . . .  #ketodiet #ketolife #ketoliving #ketocommitted #ketoadapted #eatfattolosefat #lowcarbmeals #lowcarblife #lowcarbliving #ketosis #ketoworks #ketoconarie #ketosislifestyle #weightlossjourney #ketoasf #ketogenicdiet #ketogeniclife #lowcarbhighfat #dirtyketo #dirtyketolife #ketodinner #ketodinnerideas #ketolunchideas #ketolunch
5 Steps to weight loss without a strict plan . Most people who try a new diet do it without a plan. 👉 What make difference Between People Who Succeed and Fail on Ketodiet ? 👉 How to start keto-diet properly? or want to lose 5-10 lbs in the first week alone with keto-lifestyle? . 👉 What make difference Between People Who Succeed and Fail on Ketodiet. You can click the ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @awesome.ketogenic ⬅️⁣⁣⁣⁣⁣ .⁣ get Everything You Need for keto Success. Imagine… armed with a 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. .⠀ ❤️ Don't forget to share and follow for more keto recipes and tips⁣. Tag @awesome.ketogenic your pic for a feature!⁣ . . . . . . . Cre by @health.joint
Dinner tonight...spicy meaty marinara with spinach @miraclenoodle and fresh ceasar salad.  Getting back on the keto train after 5 days vacay and we did indulge in some amazing mexican food.  Didn't completely go off the keto track, but we didn't over indulge. Just enough to satisfy the craving. We kept it keto except for one meal a day.  The one thing we did stay away from was desserts, regular sugar and breakfast sweets.  #stillkeepinitketo #keto #ketosis #ketoaf #ketolifestyle #ketofam #ketoideas #ketolifestyleforlife #ketocooking #ketomeals #ketocommunity #ketogeniclife #ketostrong #healthyketo #ketodiet #ketoliving #ketoeats #ketojourney #ketoadapted #fatisfuel #ketofood #healthyfats #fatfueled #ketolife #eatfatlosefat #lowcarbfood #lowcarblife #ketofoodporn #lowcarbliving #easyketo
Hello fam 🥰 I wanted to post this because I have noticed a weird trend that’s been flooding my friends online and offline .. And in hopes of bringing an end to this scam .. let me explain to you that Exogenous Ketones are NOT a replacement for true nutritional Ketosis! Artificial ketones digested will not have the same effect as Ketones produced NATURALLY! NO-ONE needs expensive pills, powders, or supplements to be Keto. Keto is FREE!!!! 🎉🎉🎉🎉🎉 DM me if you want to discuss more .. I have never tried these products and am trying to protect you from being a pawn in the lies and pyramid schemes 🤑🤮.. Keto is a game changer for me and I do it the natural way... by eating the most delicious food that I cook at home or eat at restaurants... If you are struggling on keto let me know... I’ve been there and had to break a stall or two 😂😂 Love you 😍 best community EVER!  Feel free to tag friends or repost to take this very important message to more and more people!  #letsgetreal #ketocommunity #ketofam #selflove #ketolove
Chinese broccoli 🥦
😊Let this be your motivation to start your journey or not give up on it 🙌🏽⁣⁣ ⁣⁣⁣⁣Amazing Transformation by @kaiitgoesketo⁣ ⁣ TAG who would love To start a  weightloss journey 👴🏃🏋👧 --- 😋 💯 🍀 🔥 You want to lose possibly 5-10 lbs in the first week alone with #ketodiet ?⁣ 👉 Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ Click the 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 ➡️ @awesome.keto 😍
Still struggling to get into ketosis?⁣ We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.⁣ You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ Simply follow the plan and you WILL succeed.⁣ 《Check our link in BIO @keto.challenge.recipes and start Now!》❤️⁣ —-⁣ .⁣ . 😋 This Low Carb Keto Lasagna is the perfect meal to bring to all your holiday gatherings and is sure to be a hit with all your friends whether or not they're on the keto diet!⁣ -⁣ 👉 Tag @keto.challenge.recipes on your pic for a feature!⁣⁣ ❤️ Follow @keto.challenge.recipes for more .⁣ . 📸 Video by @fitorufit ⁣ . .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #ketoeats #ketoaustralia #ketolicious #ketoaf #ketofriendly #ketosislife #nutritionalketosis #lowcarbmeal #lowcarbs #lowcarbliving #healthylifestyle #healthydiet #ketogenics #ketogenicwoe #ketogeniccom #ketogenicjourney #ketogenicgirlchallenge #lowcarbdiets #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones
Can I just say I friggin love eating keto! Chicken and chaffles with a side of acorn squash. So good! #keto #ketochickenfingers #acornsquash #chaffles #lowcarb #lowcarbliving
Just got this bad boy in the mail today!  So excited to try some of these awesome looking recipes!  I’ve done a few recipes from @wholesomeyumblog so I know that her recipes are easy to follow and this book looks amazing already!  #keto #ketobeginner #ketorecipes #ketofood #dirtyketo #ketogenicdiet #ketolifestyle #notadiet #ketolife #lowcarb #lchf #ketomom #ketofriendly #nocarbs #lowcarbliving #ketosis #ketodiet #ketoinfo #ketoadapted #fatadapted #easyketo #ketomadesimple #ketofood #ketorecipes #ketoliving #ketolife
🍤🍤 Chili Lime Shrimp Wraps.⁣ ⁣.⁣ ⁣Ingredients:⁣ ⁣makes about 4 servings⁣ ⁣1.5 lb. raw shrimp, peeled and deveined⁣ ⁣2 tsp ground cumin⁣ ⁣1 tsp smoked paprika⁣ ⁣2 cloves fresh garlic, minced⁣ ⁣2 Tbsp avocado oil, or extra-virgin olive oil, divided in half⁣ ⁣sea salt and fresh ground black pepper⁣ ⁣freshly ground black pepper⁣ ⁣2 fresh limes⁣ ⁣a handful of fresh cilantro leaves, chopped⁣ ⁣8-10 romaine or butter lettuce leaves, rinsed and pat dried⁣ ⁣1 large avocado, diced⁣ ⁣1 red chili, thinly sliced⁣ ⁣.⁣ ⁣Instructions:⁣ ⁣.⁣ ⁣In a large glass bowl, add shrimp, all seasonings, juice of 1 lime, garlic, and 1 Tablespoon of oil.⁣ ⁣.⁣ ⁣Season with sea salt and pepper to your taste, then stir well to coat.⁣ ⁣If time allows, refrigerate/marinate for 15 minutes or so, covered.⁣ ⁣.⁣ ⁣Heat oil in a large skillet over medium heat. Add shrimp and cook until just pink, about 3-4 minutes⁣ ⁣.⁣ ⁣In a very large bowl add cooked shrimp, diced avocado, cilantro, chili slices, juice of 1 lime and remaining oil.⁣ ⁣Gently stir to combine.⁣ ⁣Taste test and season with a pinch of sea salt and pepper if needed.⁣ ⁣.⁣ ⁣Add spoonfuls of the avocado shrimp mixture lettuce leaves as shown, and enjoy.⁣ ⁣.⁣ ⁣credit: unknown (DM for credit)
Lunch today was a salad with: iceberg lettuce, rotisserie chicken, shredded cheese, cucumber, carrot, and southwest ranch dressing. Also had some pineapple, strawberries, and a pumpkin yogurt. I usually buy Two Good yogurt but I’m splurging on the fall seasonal flavors. 🎃 #lowcarb #lowcarblifestyle #lowcarbdiet #lowcarbrecipes #lowcarbmeal #lowcarbday #lowcarbliving #weightloss #losingweight #weightlossjourney #ketomaintenance
🌯Simple meals made easy just for you. Chicken and salad, nothing crazy here! What are you waiting for? You can eat like this and still lose weight! . If you don't know how to get started with a keto lifestyle! visit my page 🌿@weightloss_28dayketo🌿 . Access the LINK IN BIO 🌿 @weightloss_28dayketo🌿 for more detail! . credit: @keto.elite13 . . #ketofasting #ketogenicwoe #ketolifestylechange #ketoweightlosstransformation #ketodietchallenge #ketone #ketogenics #ketokitchen #ketosuccess #ketogenicweightlossjourney #ketosweets #nutritionalketosis #ketosupport #ketogenicmeals #ketoguido #lowcarbrecipe #lowcarbfoodie #lowcarbsdiet #lowcarbfoods #lowcarbday #lowcarbrecipes #lowcarbliving #ketoapproved #ketosnacks #ketoeats #ketoforlife
Little bag of happy! 👌 @chrisspecialtyfoods with the #porkcrackling on point! 🙌
Breakfast for dinner is the best. Coconut flour biscuits, sausage gravy and eggs. 😊
Let’s talk exogenous ketones. ➖➖➖➖➖➖ I personally don’t use them. Have I? I tried them for pre workouts but they did nothing for me. The only thing they had me doing was running to the restroom all day flushing me out.  Now, in my opinion you don’t need to invest in exogenous ketones. You produce your own naturally. Your own FREE ketones 😉 My normal ketones are between 2.5-3.6 - how do I get them that high? I’m consistent & I track. Getting into ketosis isn’t hard, takes a couple days but it’s FREE.  I’m not here judging anyone, to each their own. But I wanted to help spread the word that buying into companies to achieve ketosis with powders & pills is not necessary. Being a beginner ketoer is confusing enough to get started & find your footing. Keep it stupid simple & you can achieve ketosis naturally & FREE. Keep your carbs low, fat high, & protein moderate. But above all - have PATIENCE. ➖➖➖➖➖➖ #letsgetreal #ketocommunity #ketofam #selflove #ketolove #keto #ketodiet #ketotransformation #ketoweightloss #ketolife #ketosis #ketofood #ketogirl #ketolifestyle #lchf #eatfatlosefat #lowcarb #lowcarbliving #lowcarbmeal #fatfueled #fatadapted #food #photooftheday #ketogenicliving #easyketo #weightlossjourney #ketostrong #lowcarbhighfat #ketones #ketomom
follow @lifestyle21th Just got this bad boy in the mail today!  So excited to try some of these awesome looking recipes!  I’ve done a few recipes from @wholesomeyumblog so I know that her recipes are easy to follow and this book looks amazing already!  #keto #ketobeginner #ketorecipes #ketofood #dirtyketo #ketogenicdiet #ketolifestyle #notadiet #ketolife #lowcarb #lchf #ketomom #ketofriendly #nocarbs #lowcarbliving #ketosis #ketodiet #ketoinfo #ketoadapted #fatadapted #easyketo #ketomadesimple #ketofood #ketorecipes #ketoliving #ketolife Create by: @jannett3desdoesketo
Cucumber Guacamole Shrimp 😋😋 - Recipe by: @allie_tatertot - 2 cucumbers 🥒 1 lb of shrimp 🍤 Guacamole  Garlic - Sauté shrimp with garlic, butter, salt, and cumin. Set aside to cool. - Wash, peel, and chop cucumbers. Scoop guacamole on top of the cucumber. Place shrimp on top of guacamole. . . #lowcarbliving,  #ketofoods,  #lchf,  #ketogeniclifestyle,  #ketotransformation,  #ketoapproved,  #ketostrong,  #ketofoodporn,  #ketoworks,  #ketoaf,  #lowcarblife,  #highfat,  #lowcarbfood,  #fatfueled,  #ketobeginner,  #easyketo,  #ketogenicfood,  #ketodiet,  #fueledbyfat,  #ketomeals,  #ketogram,  #highfatlowcarb
My Instagram is going to be a bit repetitive for the next 70ish days thanks to #carnivore75hard. But hey, at least it’ll be full of delicious food! This is 2 eggs with @nimanranch andouille sausage and some organ meatballs. Plus a bit of cheese sprinkled on top for good measure. • • • • • • • • • • • • • • #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #fatfueled #ketones #lchf #lchfdiet #lchflifestyle #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbliving #lowcarblife #lowcarbhighfat #lowcarbhighfatdiet #fueledbyfat #carnivore75hard #carnivore #eatmeat #meatheals #eggs #sausage #meatballs #cheese
What’s everyone having for dinner?! I’m doing something super simple and easy!  I had some leftover taco meat so I decided to make a taco salad with what I had. 🔹A little more than 4 oz of ground turkey with homemade keto taco seasoning 🔹2 cups lettuce 🔹1/4 cup shredded cheese *with the cheese buy block cheese and shred it yourself* 🔹 1/2 an avocado 🔹 2 TBS sour cream 🔹 splash of hot sauce  Less than 500 calories  4 net carbs  32 grams of protein  39 grams of fat  #keto #ketodiet #ketotransformation #ketoweightloss #ketolife #ketosis #ketofam #ketofood #ketogirl #ketolifestyle #lowcarb #lowcarbliving #photooftheday #easyketo #ketorecipes #weightlossjourney #whatsfordinner #tacosalad #ketobeginner #ketoaccountability

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