The news so many of you have been waiting so patiently for... We’re excited to announce that ‘Becoming Nobody’ will soon be available on DVD and for download. Stay tuned for more details (and links) coming soon!
Sometimes looking ourselves in the mirror, and being transparent with ourselves, is the first step to moving towards our greatest potential. It can be difficult, as we often try to bury the things we dislike about ourselves, but be gentle with yourself, trust the process, and let those flaws become part of your journey. ✨ @janaythemua thank you for always having my makeup on point 💋
It literally cost $0.00 to be a good human being. As it says, just be nice, plan and simple! 🙏🏻 . Follow @KshamicaMD for MOREEEE . We walk through the days sometimes so wrapped up in our own little world, not even thinking about other people as they pass us. . What others are going through... . What they had experienced that day.. . What could waiting an extra 10 seconds to hold a door for someone do.. what could a smile and a thank you do... 😁 . It could set off a HUGE chain reaction of kindness that can travel little by little. . Be nice to everyone you come in contact with. Kindness and peace will always prevail. . . #growth#leadership#maturity#wisdom#change#knowledge#personaldevelopment#learn#selflove#commit#onlinecoaching
Waiting for New Year to start off with your Resolutions ?😲 . . Now you still got the Time to get a headstart, be it any goal (Financial , Personal Growth, Fitness , Spiritual).🧘🧗💰 . . Why wait for that perfect time ? 1st of every Month , Monday or New Year ⏱️⏳ . . START NOW , this is the Perfect Time .📆 . . If you get along with your goals right now , by the begging of New Year you would have already crossed a Milestone towards your Goal ... 🏃🔥🔥 . . Just a thought wanted to share. 😁 #resolution#goals#mindset#learn#fitness#healthylifestyle#dominate#learning#fit#training
There is no need for you to blow your trumpet which will distract you from pursuing your goal in life. The moment you begin to blow your trumpet and announcing yourself to all; then that zeal of motivation shall silently begins to dwindle. When you operate in silent, you become a fearsome delight to others. People wouldn’t be able to determine the direction to which you are coming from and would give you the respect that is accorded to you 🙌🏽🙏🏽🙌🏽 - Tag someone who needs to read this - #anonnova#consciousbeardman#live#learn#evolve#freeyourmind#wakeup#growth#silent#success
💭 It’s important to fail 👌🏼 . I’m proud to say that I get messages quite a lot about setting up a business in the pre & post natal world, asking for advice on on how to grow something and make it work. Im very touched to be asked so always try to help. I usually make a point of reminding them that it takes a hell of a lot of time and hard work behind the scenes before anyone even knows your business exists. Lots of small wins and also lots of failures. Here are some of the things that have been a part of my last 10 years, that probably definitely don’t make it onto Instagram for most businesses but I feel a lot of you will relate. . . 🔹 Setting up bootcamps in the park (in the rain) week on week for maybe 1 person to sometimes show up. . . 🔹Being so nervous for my first few pregnant clients, feeling like an imposter, that I constantly went home and researched week by week everything there was to know until eventually I felt a little more confident. . . 🔹 Having branded myself as a baby whisperer I had one or two babies who just had complete meltdowns every single time they came to my sessions (we pulled out all the tricks but it wasn’t to be!) . . 🔹 Renting a studio, painting it, kitting it out only to realise that this was not where my business was going. My clients didn’t want to come to a studio so I had to admit “defeat” and give up the lease just 4 months later. . . 🔹 Holding events where nearly no one turned up, and having to pretend that actually that was the plan ... to make it really intimate and personal! . . 🔹 Saying yes to projects that scare the life out of me and give me sleepless nights. This is ongoing. . . I am constantly learning, sometimes the hard way, but looking back I know all these experiences are helpful. I also know that is not the end of them. There will be plenty more lessons to learn and I’m sure some of them won’t be nice but I am not afraid of them. I will keep taking risks and keep saying
I just spent the last two days auditioning for one of my favorite choreographers and I just wanted to express my gratitude for DANCE. Dancers are so powerful, so vulnerable, so brave. Even though auditions can be draining, not only on the body but on the mind too, it is so incredibly fulfilling to be a part of this process. I was really moved by what I got to witness. 🙏🏻 _________________ Je viens de passer les deux derniers jours à auditionner pour un de mes chorégraphes favoris et ça me donne envie de partager ma gratitude pour la DANSE. Les danseurs font preuve de tellement de force, de vulnérabilité et de courage. Même si le processus d’audition est parfois très difficile pour le corps et pour la tête, c’est aussi vraiment épanouissant. Ce que j’ai vu m’a vraiment touché. Photo 📸: la magnifique @andreanne_gauthier 👗: la merveilleuse @m_styliste 💄: la superbe @alexia_baillargeon Directement du livre Créatrices ❤️