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#ketocarnivore

Posts tagged as #ketocarnivore on Instagram

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Two small petite sirloins and two fried yolks for breakfast... kind of a skimpy meal, but I have plans for a Jimmy Johns Unwhich for lunch! This was my first time trying egg yolks solo, they were ok, but I missed having the whites. The steaks were decent, they were tiny and cooked in about 7 mins from frozen in my air fryer. #keto #ketocarnivore #meat #ketodiet #zerocarb #ketogenicdiet
Breakfast of champions. Lol. Steak and eggs. Simple and delicious. Gotta wash it down with a @topochicousa of course!  #steak #steakandeggs #friedeggs #butter #carnivorediet #ketocarnivore #carnivore #carnivoreketo #eatmeat #allthemeat #meatatarian #meat #yes2meat #keto #ketosis #ketogenic #ketodiet #ketoaf
Pris mon bouillon d'os maison avec curcuma sel et moelle, ma gaufre  #chaffle préféré 1 oeuf 3 oz de poulet cuit, fromage suisse, avec mayo maison moutarde bio (full potassium) multivitamines, oméga 3/D3,  @puricawellness  rééquilibre suivre le lien pour commander ici avec mon code affilié Visitez Ma page à iherb.com/me/ketolisticqc #inspiration #motivation #mangerpourperformer #bestshapeever  #ketocarnivore #makepositivitylouder #nevergoinback #nonrestrictive #eatrealfood #holistic #sanssucre #muscles #yes2meat #fitness #ageisnotanexcuse #yes2eggs #boxing  #53yearsyoung  #buildmuscleonketo #girlsthatlift #strongwoman #fitcouple #fitafter50 #ketocouple
It isn't a "diet" it's a lifestyle, a mindset.  Don't over complicate it with fancy recipes and crazy fat bombs, start with the simple stuff first, once you have gotten a hang of it, experiment with different things, or don't.  Food is fuel for the body, treat it that way, just because it looks pretty doesn't mean it is good for you. . .. ... F I T N E R D 8 3 ... .. .  #keto #fitnerd #fatisfuel #nerd #motivation #inspiration #carnivore #discipline #meatheals #zerocarb #sugarkills #fit #fitness #lifestyle #weightloss #goals #inspire #motivate #ketosis #fasting #intermittentfasting #fitlife #ketotransformation #carnivorediet #ketocarnivore #zerosugar #willpower
#throwbackthursday to setting off driveway fireworks on the 4th of July! 🇺🇸 - At my heaviest, I was VERY good at avoiding cameras and pictures. It's not like I didn't know how bad it was, and pictures were just a harsh reminder... 😔 - Unfortunately, that means I don't have too many "before" photos from my biggest. That means a lot of them end up being zoomed in without eye contact like the picture on the left. 🤷🏼‍♂️ - The picture on the right is ALSO zoomed in, but this time is different! There is eye contact, confidence, and (most importantly) health that did not exist before!! 💪 - Looking at these pictures side by side reminds me of one of my favorite cliche quotes... 👇 - "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway." - Earl Nightingale 💯 - Wow, this post wasn't about fireworks at all... #tbt 😂 - - - 1-on-1 Coaching Available! 👊 - 🥑 Keto 🥩 Carnivore 💪 Fitness 🧠 Mindset 🔥 Accountability - DM me to get started. 🤙
Breakfast of champions. Lol. Steak and eggs. Simple and delicious. Gotta wash it down with a @topochicousa of course!  #steak #steakandeggs #friedeggs #butter #carnivorediet #ketocarnivore #carnivore #carnivoreketo #eatmeat #allthemeat #meatatarian #meat #yes2meat #keto #ketosis #ketogenic #ketodiet #ketoaf
Slice it up ⚔️ Top Sirloin ⁣ ⁣ Sometimes if I can’t get it out in time to get to room temp I’ll slice it cold and sear it really quick, easier to cook and doesn’t end up cold inside. ⁣ ⁣ Also I had a few pieces of this raw 😁 and it was delicious. I eat steak essentially raw inside anyway, but usually sear the outsides. ⁣ ⁣ What are y’all cooking today?
Beef shin in the oven. This is a new favourite and will be on my list of beefy goodies from now on. Got some yummy marrow from the bones and plenty of meat juices and fat to use in cooking also(swipe). Hot right out the oven...I really had to record that juiciness🤪 it has a similar richness to oxtail with a lot less fat. Could've added a bit of water before cooking but it still turned out great...😋 #carnivore #ketocarnivore #carnivoreketo #meat #meatheals #zerocarb #zerocarbzen #nocarbs #noinflammation #guthealth #carnivorediet #carnivorewomen #carnivorelifestyle #carnivorechallenge #worldcarnivoretribe #ketosis #keto #atkins #ancestraleating #primaleating #nosetotail #no2fakefood #realfood #redmeat #nutrientdense #hormonebalance
Lamb and Roe.. I’m feeling a song being made about this one! 😜(maybe @steakandbuttergal will make one) ❤️What I love about this way of eating is the the way I feel! Nutrient density is where it’s at friends! ...... LAMB- 🌀rich source of high-quality protein 🌀source of many vitamins and minerals, including iron, zinc, and vitamin B12 🌀may promote muscle growth, maintenance, and performance SALMON ROE- 🌀 Rich in Omega-3 Fatty Acids 🌀Great Source of Protein 🌀High in B Vitamins 🌀Good Source of Potassium 🌀has Selenium 🌀Contains the Antioxidant Astaxanthin . . . . #nutrientdensity #fatfueled #intermittentfasting #ketocarnivore #carnivorediet
Dia de #tbt e o Facebook me veio com essa lembrança de 8 anos atrás, de um momento feliz com pessoas especiais.  Mas eu não era feliz, não me sentia feliz. Ainda nem tinha começado o processo de perda de peso. Processo esse que foi cheio de altos e baixos, idas e vindas. . Mas verdadeira mudança só veio pouco mais de 1 ano quando mudei minha maneira de pensar. . Mudei a maneira de me olhar no espelho. PAssei a  enxergar os erros e defeitos como experiências de vida a serem superadas e melhoradas e não como justificativas, para vitimização. Entendi que não existe fórmulas mágicas para mudar a vida, mudar hábitos e minha saúde. . Amo cada vez mais o estilo de vida que sigo iniciado com #jejumintermitente depois #lowcarb #estoicismo e hoje #dietacarnivora que me proporcionou e me proporciona #autoconhecimento e a #disciplina necessária para buscar a cada dia a minha melhor versão de mim!!! Encerro com uma frase de um ano atrás, mas que hoje continua fazendo todo sentido: . __Quando olho para tras vejo uma mulher parecida comigo, porem ela nao carrega consigo o aprendizados e a força que tenho depois de tudo que enfrentei! ___Nao tenho saudades do passado mas as vezes olho pra ele, só para me orgulhar da mulher que me tornei! (Thata Figueiredo) ___Hedy Lamar
10oz ribeye for lunch #keto #ketogenic #ketomeals #lchf #hflc #simpleketp #ketocarnivore
Hello yesterday was  Day 2 for me did day 3 Tuesday with my 🥊 class xox my break fast bone broth with marrow chicken cheese mushrooms egg chaffle with homemade mayo  Just received my @purica re balance and magnesium first try  Have a great day #inspiration #motivation #mangerpourperformer #bestshapeever  #ketocarnivore #makepositivitylouder #nevergoinback #nonrestrictive #eatrealfood #holistic #sanssucre #muscles #yes2meat #fitness #ageisnotanexcuse #yes2eggs #boxing  #53yearsyoung  #buildmuscleonketo #girlsthatlift #strongwoman #fitcouple #fitafter50 #ketocouple
El Ayuno NO es una dieta, es una herramienta muy valiosa. ♡ Cuando comencé con la dieta Cetogenica inicié el ayuno 16/8 y en ese período de ayuno hago mis entrenamientos. ♡ Desde que cambié una dieta carnivora me siento más saciada, sin ansiedad. Por lo mismo he podido extender mis ayunos inconscientemente. ♡ Ayunar de vez en cuando tiene sus beneficios comprobados (pero yo puedo entender que no es para todo el mundo). Uno de los beneficios es que promueve que el cuerpo utilice las grasas como combustible principal 🙌🏼 Retrasa el envejecimiento porque logra alargar el tiempo de vida de las células 💪🏼 Mejora la función de la tiroides porque en el ayuno aumenta la TSH👏🏼 Entre muchos otros... ♡ ⚓ ⚓ ⚓ ♡ #teamaguacate🥑 #keto🇵🇷 #ayunointermitente #azucarescancer #kickboxing #ketocarnivore #carnivorelife #dietacarnivora #carnivore #carnivorerunner #carnivoremom #newbalance #garmin #fenix5 #ketofast
TFW when you wake up and you’re not vegan.
🎉🎉🎉GIVEAWAY ALERT🎉🎉🎉 Would you look at that, we’ve reached 1500 followers!  That means it’s time for another giveaway y’all.  We’ve partnered with @ultimateburgerpress for a fun giveaway of their cool kitchen gadget. . . Prize: One winner will receive your their own set of The Ultimate Burger Presses. Each box comes with 2 sizes: regular 8oz and slider 4oz. . . 🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔 . . To enter: 1. Like this photo♥️ 2. Follow @ultimateburgerpress  and (us) @keto_family_kitchen (we will be checking🧐🤓) 3. Tag your burger loving friends, one tag per comment =1 entry *unlimited tags. 4. Additional Entry: Tell us what you’d fill your burger with for an additional entry (get creative). Pictured here is our bacon, egg and cheese burger! . . 10 BONUS ENTRIES:  Share this post in your Instagram Feed or Stories for 10 extra points and make sure you tag @ultimateburgerpress and @keto_family_kitchen so we add your entries. . . Giveaway closes Wednesday 10/23/19, 11:59P.M.  Pacific. Open to U.S. residents 18+ years of age.  No purchase necessary.  Not affiliated with Instagram. . . 👇👇👇👇👇👇👇👇👇👇👇👇 . For recipes, tips and more, follow @keto_family_kitchen and @ultimatebugerpress . . #ketodiet #ketoproducts #ketogiveaway #giveaways #healthylifestyle #ketotransformations #ketocommunity #ketosupport #ultimateburgerpress #lchf #glutenfree #ketocarnivore #ketorecipes #burgerbowl #donutshapedburger #carnivorediet #betterburgers
. Trigger warning 😝😝! Yes yes, at least the fruit has some nutrients vs the candy. However, you can get more from veggies without the sugar!  Fruit = nature’s candy
Starting tomorrow 😬😬😬😬
A little #throwbackthursday action... Back in April 2019 I tried on some shorts that I hadn't worn since 2016. They buttoned, but they were so tight! (Poor button and zipper!) Just for laughs I tried them on the other day and they buttoned and zipped with no strain. 😁  Little victories keep me going.  #nsv #carnivorediet #zerosugar #meatheals #eatrealfood #keto #ketocarnivore #carnivore #ketotocarnivore #carnivoreweightloss #progress #keepgoing #yougotthis #youareworthit
Cheesy Sausages for my keto daughter. They are so easy to make. Just sprinkle your favorite cheese in a hot pan. Once melted add sausage split in half on the cheese. . Once the cheese firms enough, roll it over the top of the sausage. .  I use @twrgrassfedbeef sausages from @costco . #ketotaste #ketokids
Thankful for today’s nutritionally perfect lunch that’s going to fuel my afternoon ✌🏻
Day 128🥩 Sticky shredded beef shin and ribs, duck yolk, leftover wild salmon, boiled egg, tiny pickles. Got so hungry by 2PM although I had a decaf coffee with butter and MCT powder upon waking.... although it's not that bad considering hormones are starting to kick in while waiting for Redhat auntie. PMS has been so so mild for me in the last 2 months....stable moods, not even a single spot on my face, hunger levels seems normal overall (waaw!😮), cravings are absent ...maybe just a slight drop in energy?! Not bad considering the fact that I dreaded the week prior to my ⛑🤶 before going carnivore.🤯I still swallowed up a bit last month due to water retention...which I hate🤨...so I'm eager to see if that will go down this months as well or not. Will see. Ehh.. .Men are so lucky not having to deal with crazy hormones🙍‍♀️ #carnivore #ketocarnivore #carnivoreketo #meat #meatheals #zerocarb #carnivorediet #carnivorelifestyle #carnivorewomen #worldcarnivoretribe #noinflammation #guthealth #hormonebalance #ketosis #keto #atkins #ancestraleating #nosetotail #yes2meat #no2fakefood #realfood #nutrientdense #primaleating #ancestraleating #healing #pmsproblems #hormonebalance
★SCALE HATE... so I don't weigh myself often but for purpose of this dry fast experiment I wanted to get some stats.  BIG MISTAKE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ★I've lost very little; way too little for such extreme dry fasting routine.  It's so frustrating when you work so hard and your body is always against you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ★Why I don't weigh myself?  because it spirals me into disappointment & frustration!  Being a perfectionist & not doing as well as I hoped really dampens my efforts.  It's not my fault, it's not my body's fault.  I know I'm a slow loser and I have to work extra hard to have success.  I thought I'd lose more water weight with this routine though; it's exhausting & I thought was getting rid of water like MOFO.  I lost a whole damn four pounds. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ★Just needed to vent today.  Will not get my #saunacardio in today as it's crazy outside {winds & rain} and will refeed later on delish carnivore, hopefully, I'll get over the scale "fail". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ★DO YOU WEIGHT YOURSELF OR THREW THE SCALE OUT!? #fasting #intermittentfasting #dryfast  #dryfasting
Thank you @carnivore_artist for this truly awesome painting! 🥩🙏😁👍 Still finding a place to hang it

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