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#imlanzarote

Posts tagged as #imlanzarote on Instagram

8.604 Posts

"Ben ik echt al zo oud?! 🤨" Gefeliciteerd met je 36e verjaardag, @sporty_bdb! 🥳  #supsportsbe #happybirthday #imlanzarote
At what point do you have to give in and concede to the fact that it's no longer summertime - and it's actually getting cold out??⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're thinking we can roll in shorts for just a little while longer yet...Right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who's already given in and getting layered up?
Exercise really helps to overcome anxiety.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here on Lanzarote we have so many options from surfing and scuba diving in our beautiful waters to exploring the landscape walking, cycling or running. No wonder so many top class athletes choose Lanzarote to hone their sport. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't have to be in their league to enjoy the benefits of exercise to reduce your stress or anxiety. Getting out for a walk along one of our many beaches and breathing the fresh air can really help lighten your mood.⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you do to reduce your stress levels? #strongmindtherapy #strongmindset #iamenough  #rapidtransformationaltherapy #marisapeermethod #hypnotherapyworks #clinicalhypnotherapy #lovelanzarote #lanzarotetrainingcamp #athleteslife #winningmindset  #swimbikerun #ironmantraining #3oost #tritraining #ironmantri #imlanzarote #trainsmarter #clublasanta #sandsbeachactive #healthymindhealthybody #healthymindset #itsallinthemind #socialphobia #anxietyrelief #stopsmoking #addictionrecovery #overcomeaddiction
#whoop strap 3.0 - the promise is that you can tap in to the secrets your body is trying to tell you. Is this the key to understanding #sleep amd #recovery ?. Ill tell you in 32 weeks. #imlanzarote
Hoy tocaba un buen #recovery! #asado con el maestro de ceremonias #juanpeist Y casi todo el equipo de #essencialtriatlo! hemos arrancado alguna inscripción #imlanzarote  y algún patrocinio 🤣🤣🤣
Boom 💥 a little training run before the main event in Lanzarote #vlm #london #grimsbytri #imlanzarote #hokaoneone #trainingrun
@ironmanlanzarote, you’ve been the paradise you promised to be 🌴. • . 🏁 The last race of the year was everything but easy. Got to the island carrying a stress fracture since the beginning of August. The swim got cancelled as most of you may know 🏊🏽‍♂️🚫. The wind on the bike course was a “good fun”💨🌪. The run course was tough as hell... and hot as hell...🔥🥵. • 🤷🏽‍♂️ I’m disappointed with not getting a slot that I wanted to secure before the next season. However, I knew that being there was already a present after a tough two months and that was almost a mission impossible. Even more when the swim got cancelled. •. 🚲 Bike was a blast. I’m super happy with the improvements we’ve made this year. 2h38 on a very challenging day and with plenty left on the tank knowing the run we had gave me the 40th bast time overall including Pros. 🏃🏽 Run was different... I lasted 5/6kms before every step was a nightmare and it became a mental battle. Worst half marathon time ever, but happy with how I dealt with it.. . ✋🏽I want to make clear that I had the ok from my trauma and physio (who I saw 3 times a week for the past two months to take the risk of running). Otherwise I wouldn’t have ran as happened in Buelna. . Now it’s time to rest and start thinking what we want to do next season. Time to eat the birthday cake 🎂. • THANKS for the support this season to all of you, to my coach @tamartraining and those brands who have being by my side: .  @sundried  @volbe_brand  @zone3official  @probiketool  @precisionhydration  @peak_team. . And also, thanks for everyone at @tribikelanzarote for always looking after me and my bike when I’m in the island 🌴. See you very soon!
Der Ironman 70.3 Lanzarote am 05. Oktober, der letzte Wettkampf für Heike in dieser Saison. Um die Saison mit einem positiven Gefühl abzuschließen, war die Marschrichtung klar: Den Halbmarathon zu Ende bringen, auch wenn die Sehne zwickt und es deshalb eher eine Mischung aus Walken und Laufen wird. Die Bedingungen waren sehr windig und heiß - fast schon hawaiianische Bedingungen.  Wegen des starken Windes wurde bereits am Freitagnachmittag das Schwimmen abgesagt. Gestartet wurde direkt mit dem Radfahren anschließend war ein Halbmarathon zu laufen. Schade, hatte sich Heike doch schon so auf das Schwimmen gefreut!  Dass am Ende der Sieg in der AK dabei herausspringt, war die Krönung des Ganzen und hat Heike selbst am meisten überrascht! Grundlage für den Erfolg, war der schnellste Radsplit in ihrer AK. Mit den wirklich harten Bedingungen auf der neuen Strecke und dem starken Wind auch in den Abfahrten kam eben auch nicht jeder klar!  Glückwunsch Heike!  #utemueckel #sebamed #triathlon #training #ironman #utemueckelteam #lanzarote #imlanzarote #im703
#imlanzarote
No todo es teatro. También hay que pasearse un poco por Lanzarote  #sundayvibes #ironmanlanzarote #sundayfun #sundays #sundaylove #sunday #imlanzarote #sundayfunday #lanzarote #lanzaroteisland
Sei dabei und teile deine Bilder von Sportevents am Wochenende 🏊🏻‍♀️🚴🏻‍♀️🏃🏼‍♀️ und gewinne dabei noch 😊 www.glurn.com #picturesharingplatform #glurn  #bepart #sennheiserheadphones #foto #imlanzarote #imbarcelona #imbarcelona2019 #imlanzarote2019  #swim #bike #running #ocr
Por ser único en el mundo. Por sentirme libre cuando estoy allí. Por ser el culpable de que siga soñando con estas locuras. Por ver amanecer mientras nado en tus aguas. Por pedalear por tus carreteras sintiendo la esencia de cada rincón de esta tierra. Por contemplar la octava isla desde un lugar privilegiado. Por correr en la soledad y en la compañía. Por sentir el calor de tu gente. Por cruzar tu meta y romper a llorar. Por hacer que siempre aprenda algo. Por todo esto y por mucho más que me haces sentir siempre que he ido, volveré en 2020. Porque nunca tuve que dejar de verte, de sentirte, de sufrirte y de disfrutarte en 2019, por eso volveré. Por ser quien eres, por ser IM LANZAROTE.  #imlanzarote #imlanzarote2020 #imwc #imkona #imkona2020 #roadtokona
Ataque a tres vandas!! Club la Santa, Más Deportes Lanzarote y Playa Blanca Checking. Intentando facilitar lo máximo una última puesta a punto de sus bicis para el Club La Santa Ironman Lanzarote 70.3‼️ De parte de todo nuestro equipo queremos desear mucha SUERTE a tod@s los participantes. . . #masdeporteslanzarote #mecanicosoficiales #ironmanlanzarote #imlanzarote #im703lanzarote
It is race time again...this time in Lanzarote! Unfortunately, it looks like no swim tomorrow so there goes my usual gap to the bulk of the field 🤷‍♂️🤦‍♂️🙈 We will just have to smash ourselves on the bike and run instead! 🙌💥
#jairampilatescenter #dulcedolor#masaje#jdptraining #imlanzarote #teamjavato#gordifamiliforever#33

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