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Posts tagged as #gut on Instagram

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New release Wednesday! Give me that maroon boyfriend sweater! I will be taking that baby off the shoulder and giving it a tuck or a tie! Absolutely love the detail on those tanks and I have yet to own a paor of leggings like these! I'm all in! Link in bio!
Diese Items wurden alle entfernt zum Beginn von Chapter 2 ——————————————————— Unnötige Hashtags: #twitch #twitter #theytalkaboutmywendigkeit #fortnite #fn #mckytv #wendig #youtube #krank #gut #news #neuigkeiten #new #tiktok #season #season10 #dailyshop #shop #r6 #rainbow #operator
Improve your gut; improve your moods. #serotonin #moods #balance #guthealthy #healthymood #gut #healthylifestyle #healthymood #moodshaping
Our gut is responsible for so much of our health including our mood, energy levels and healthy normal functioning.⁠ If you have an issue with your gut or bowels it is time to have a look at your diet.⁠ ⁠ For the next week take the time to write down everything you eat. Then half an hour later have a good look at how you feel and write it down.⁠ ⁠ Are you feeling bloated, crampy, tired or foggy?⁠ Maybe you feel energised and focused?⁠ Write it down, whatever you are experiencing. ⁠ ⁠ Looking at food and it's effect on you individually gives us a greater understanding of what a healthy diet looks like for you.⁠ ⁠ Bring your notes in and talk to one of our doctors. ⁠ ⁠ They all have a special interest in gut health so together let's work towards helping you be as healthy as possible!⁠ Call to book on 02 6674 1304⁠ ⁠ #guthealth #health #wellness #probiotics #healthy #vegan #nutrition #healthyfood #glutenfree #healthylifestyle #plantbased #organic #microbiome #cleaneating #ibs #healthygut #detox #guthealing #healthyliving #kombucha #weightloss #digestion #tea #dairyfree #healthyeating #digestivehealth #leakygut #gut #foodismedicine⁣
The four major causes of intestinal obstruction . A mechanical obstruction is when the bowel becomes physically blocked from the inside, or is compressed from the outside.  Common causes include: . 🔹️A hernia: parts of the intestine can protrude into another area of your body, creating a blockage. . 🔸️Intestinal adhesions: inflammation inside the abdominal cavity, which often occurs as a result of abdominal surgery or abdominal infections, can create bands of scar tissue. These bands can stick together, blocking the intestine. . 🔹️Volvulus: a segment of the intestine becomes twisted, blocking the bowel and/or its blood supply. . 🔸️Intussusception: one segment of the intestine telescopes into another part. This is most common in babies aged 10 _ 15 months. . #doctor #midgut #gut #intestine
Hi friends! I know it's been a long while since I've posted. I've been so busy with 4 kids, school, and my new business @perfectplattersb ! But I'm still following the Plant Paradox and still doing well! Part of the issue is that I'm making a lot of the same recipes that I already have posted on here so I don't have as much to post. But tonight I made a new soup and it's fantastic and worth sharing! Recipe below for Turkey Meatball Kale soup!  INGREDIENTS  1 large egg  1/2 c. Parmesan reggiano, plus more for serving  1 lb. ground turkey  2 large cloves garlic, crushed  1 generous tsp of Italian seasoning  Salt & Pepper  2 tbsp. olive oil  1 medium onion, chopped  2 cloves garlic, finely chopped or crushed  2 large leeks  6-8 mushrooms  2 cans cannellini beans (optional)  7 cups chicken broth  1 medium bunch kale, stems discard, leaves chopped (about 4 cups)  1/2 - 1 cup heavy cream (to taste)  DIRECTIONS  Heat oven to 350°F. Line a rimmed baking sheet with nonstick foil or parchment.  In a large bowl, combine egg, parmesan, turkey, garlic, Italian seasoning, and a teaspoon each salt and pepper and mix to combine. Shape into small balls (each from about 1 level tablespoon mixture) and place on prepared baking sheet. Bake until set and barely pink on outside, 10 - 15 minutes; set aside.  Meanwhile, heat oil in a large pot or instapot if you're using beans and want to make it compliant. Add onion, garlic, leeks, and mushrooms and cook, stirring frequently, until just tender, about 3 to 5 minutes.  If using a regular pot add broth and bring to a boil on high. Reduce heat to low and stir in kale and beans. While stirring, slowly add cream. Add meatballs and cook 10 minutes (do not boil). Season to taste with salt and pepper. If using an Instapot, add all the rest of the ingredients except for the cream. Cover and cook for 20 minutes. Quick release and add the cream . Serve, topped with extra Parmesan, if desired. ( we ate it without any extra parmesan or
😂😂😂😂 . . . . . . #health#healthy#healthyfood#gut#guthealth#guthealthy#gut#guthealing#journey#healthylife#healthylifestyle#yeast#candidadiet#sibo#truth#quote#quotes#thegutfiles#nourish#illness#bloat#bloated#bloating#bloatedtummy#food#foodissues#leakygut#stress#sotrue#truth#anexity#funny
@deepakchopra it’s very true. If you don’t know him- he’s the go to man re #ayurveda. He’s right tho. If you make your decision and still agree with the end result, can’t be sad about the pain in between. #love #inspiration #dreambig #nevergiveup #bestrong #dontsettle #dreamlife #gut #health
Is the lingering Sniffles keeping you down? Our Bio Fermented Olive Leaf extract with probiotic plus fermented papaya and pomegranate is a 100% natural herbal antibacterial/antiviral product. A natural immune system builder! Take 5ml three times a day as is or mix into your favourite smoothie or juice!  The ultimate Pantry Staple 🌿🥄
𝙄 𝙎𝙀𝙀 𝙔𝙊𝙐 𝙒𝘼𝙏𝘾𝙃𝙄𝙉𝙂... but if you start now, 3 months from now you’ll thank yourself! ❤️🍃 For a limited time only, we have 𝙁𝙍𝙀𝙀  wholesale memberships. This membership gives you access to our plant based gut healthy products at wholesale prices for a whole year. Ain’t no one got time for 𝙍𝙀𝙏𝘼𝙄𝙇 𝙋𝙍𝙄𝘾𝙀𝘿 anything! If you’re looking for a holistic way for your family in all aspects of health, this may be for you. PM me for details and start your health journey! ❤️ 📌Offer ends Friday, October 18th! ❤️🍃 #love #instagood #me #cute #tbt #photooftheday #instamood #iphonesia #food #motivation #gut #guthealth #bloodsugar #bloodsugarregulation #inflammation #bloating #triplex #triplexcombo #plexus #plexusworldwide #microbiome #bloated #sugar #nongmo #kosher #vegan #plants
Hey friends, there is free shipping on this amazing little lifesaver in a box this month. PLUS I have a $20 off coupon available to the first person to claim and use it. That makes this kit $145 plus tax. Pretty sweet deal considering that all together it's over a $400 value.  We use the majority of these oils at least weekly, and a few are on the daily list. It's an awesome way to support our body's physical systems as well as our emotions. So maybe you could use a little mental clarity, maybe some respiratory or tummy support, or maybe you just need some help getting to sleep and staying that way with out waking up groggy. Holler at me. I'll send you the info you need to get going 💜 #essentialoils #support #healthy #toxinfree #nontoxic #lifestyle #sleep #clarity #emotions #feelings #breathe #respiratory #immune #gut #tummy #sweetdeal #freeshipping
Sometimes I sit here and think to myself... 'thank goodness I dont have to wear garments like @jmary90 and @travbing.' I just love letting everything hang out way to much! #barrel #gut #chillin #netflixandbark #mastiffsofinstagram #mastifflife #mastiff #bullmastiff #bullmastiffpuppy #bullmastiffsofinstagram #puppy #dogsofinstagram #doglife
OLIPOP is heading to Charleston, South Carolina for @sightseeshop's first ever Aloha Friday celebration! Swing by @sightseeshop this Friday, October 18th, for FREE cold brew x OLIPOP tonics, FREE ice cream floats by @offtrackicecream and a beautiful botanical bouquet class by @aromechs. See you there! 🍓 art by @ohhdarlings
Mummy said I was HARD👂S..💥💥🙈#Hereiam #neverlistened #listentoself #learn #gut #instict #ancestors #mama #maroon  #skiffy #bigbrother 💙
Maybe it’s me but I seem to be finding more people with digestive issues who don’t realize that is the main cause for decreased performance and pain. 🤷🏻‍♀️ If your digestive system got issues there will be no core strength (well limited at best), which in turn restricts joints further away from the trunk or causes other body parts to work harder and thus eventually leads to pain.  If you got bags/puffiness/dark circles under your eyes, stiff back, hips, knees and shoulders in the morning good chance you’re dealing with inflammation and good chance it’s in your gut. 😉  #coreconcepts #coreconceptssd #sandiego #sports #tennis #sportsperformance #gut #digestive  #digestivehealth #performance #dance #core #strength #mobility #flexibility #power #health #strengthandconditioning #basics #foundation #fundamentals #food
Drowning in my thesis deadline so I apologise for the lack of creativity with the most recent and upcoming posts!  Every morning I take 1000mg of vitamin C, I love the chewable tablets super yummy! Vitamin C has antioxidant properties that actually aid digestion by helping absorb iron 👌🏼 in times where I do have higher levels of stress like right now I am extremely diligent about taking these vitamins and getting at least 7 hours of sleep 😴
PROBIOTICS-the magic pill for weight loss? Clearly, we are pretty pumped about this possibility 😂 -  Probiotics, are the good bacteria that line your intestinal tract and help your body to absorb nutrients and ward off infections. This good bacteria is found in fermented foods like yogurt & kimchi, have commanded attention over the last several years, but prebiotics are likely to start getting some of the spotlight in 2019. - Prebiotics, feed probiotics, so you need both to max out your health. - Prebiotics are in the non-digestible part of foods like bananas, Jerusalem artichokes, onion, garlic, pistachios & wheat bran. - Surprising benefits of a healthy gut: ✅ Boost immunity ✅ Reduce inflammation ✅ Decrease anxiety ✅ Assist with weight loss - Now for the healthy hacks! How do you squeeze more pro/prebiotic foods into your daily routine? Try adding in fermented foods.  Fermenting foods is an ancient method of preserving food, a few examples: sauerkraut, kimchi & my fav, pickles! I add some chopped Kimchi to salads & tacos (it adds so much flavor!) I also use the juice to dress up my salad dressings. - Healthy Hacks: if making your own salad dressing use pickle or kimchi juice in place or in addition to vinegar. Or, if using a store bought dressing, just add a little juice to health it up a bit. I also add chopped pickles to tuna salad 😋 - Kombucha is a fermented tea drink made from green or black tea (or both), sugar, yeast & bacteria, and is believed to have originated in China about 2,000 years ago. It’s made by adding a colony of live bacteria & yeast to sweetened tea & letting it ferment. Kombucha is considered a good source of probiotics but you must read your labels. Many of these drinks have as much sugar as you’d get in a soda. #wellnesswednesday #wellness #healthyfoodfast #health #probiotics #guthealth #gut #digestion #weightloss  Thanks @fireflykitchensseattle For the fermented foods for my segment!
I love #spirulina!! 🌊🐠🦠 #algae #bacteria #gut #smoothies #hisandhers #nutrientdense #africa
전통공연예술진흥재단 / movie  #스튜디오것 #studio #gut #전통공연예술진흥재단 #공진단 #아트스팟 #시리즈 #문화비축기지 #sketch #아카이브 #photo #movie #상암 #artspot
전통공연예술진흥재단 / movie  #스튜디오것 #studio #gut #전통공연예술진흥재단 #공진단 #아트스팟 #시리즈 #문화비축기지 #sketch #아카이브 #photo #movie #상암 #artspot
전통공연예술진흥재단 / movie  #스튜디오것 #studio #gut #전통공연예술진흥재단 #공진단 #아트스팟 #시리즈 #문화비축기지 #sketch #아카이브 #photo #movie #상암 #artspot
Non puoi sempre aspettare il momento giusto. A volte,devi avere il coraggio di saltare. - #naturephotography #goodday #day  #photography #photooftheday #tbt #germany #photo #color #love #rothenburgobdertauber #men #cute #good #gut #picoftheday #ike #goodlife #mood #moodoftheday
Dysbiosis occurs when there is a LOSS of balance of the healthy bacteria in your gut. This imbalance could be due to a gain or loss of microbes or changes in diversity and abundance of the bacteria. 👾⁠ ⁠ 3 parts to dysbiosis 👩‍🏫⁠ 1. Damage to gut microbiome (reduction in diversity and/or loss of good bacteria and increase of bad bacteria) ⁠👹 2. Breakdown of tight junction and increased intestinal permeability (like a leak- meaning it will allows uncontrolled passage of substances into the bloodstream) 🚰⁠ 3. Release of bacterial endotoxin (bad bacteria and can cause inflammation) 🔥⁠ ⁠ Gut dysbiosis can potentially switch on bad genes and may be responsible for a wide range of ilnesses.⁠ ⁠ Disruption to the gut flora has been linked to a number of health problems 💀⁠ ⁠ including cancer, heart disease, autoimmune diseases, inflammatory bowel disease, Parkinson’s, Alzheimer’s, dementia, migraines, allergies, obesity, diabetes, depression, anxiety, asthma, psoriasis, eczema, and so on. ⁠ ⁠ ⁠ (ref:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4690201/⁠ https://www.ncbi.nlm.nih.gov/pubmed/23656565⁠ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5440529/⁠ https://www.ncbi.nlm.nih.gov/pubmed/28429209⁠ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5291774/⁠ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5405022/⁠ https://www.ncbi.nlm.nih.gov/pubmed/27749359⁠ https://www.ncbi.nlm.nih.gov/pubmed/28029408⁠ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5082693/⁠ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5423958/⁠ https://www.ncbi.nlm.nih.gov/pubmed/29397391⁠ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5045149/⁠ https://www.ncbi.nlm.nih.gov/pubmed/29491401⁠ https://www.ncbi.nlm.nih.gov/pubmed/27812181⁠)

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