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#florida

Posts tagged as #florida on Instagram

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Our president being tough by handing over land, that US forces fought hard to acquire, to Russia. credit @newsweek  #maga #gop #republicans #maine #trump #donaldtrump #us #usa #america #colorado #american #world #europe #southcarolina #mexico #arizona #kentucky #everyone #everywhere #repost #newyork #new #newyorkcity #california #utah #texas #military #ohio #florida #democrat
Reposted from @howtopracticeyoga (@get_regrann) -  Did you know your back pain could be coming from your hamstrings? Try these modifications out, and  Share this with someone that could benefit and save it for your personal practice! #yogateacher @omkarlie ・・・ ✨ Freedom in half split ✨ While the top pic, with head to leg, is what people generally push themselves towards, chasing the exterior “shell” of the pose, the lower picture is where the real, deep, connected STRENGTH & FLEXIBILITY at the core of the pose unfolds. . 😢Common mistakes: 🚫tucked tailbone . 🚫c-curved spine. 🚫weak or floppy front foot. . 🚫 Straightening front leg to quickly .  After 15 years of practice and education (and injury), I know where the top alignment leads: hamstring attachment tears, an unstable pelvis, herniated disks, psiatica, shortness of breath, anxiety. Yeah, all of that, sooner or later. . . 💖Practice this: 1) flex the s*** out of front foot and spread toes. Push heel down into floor until all your leg muscles turn on. . 2) BEND KNEE on extended leg for pelvic mobility. . 3) Tuck tail bone, round out your lumbar curve ... then tell your self “NO!, never again! I will stop tucking my tailbone in order to create the issue ion of flexibility!” . 4) massively UNTUCK tailbone and feel how the untucking of tailbone along lengthens hamstring. . 5) With bent knee, tip pelvis forward and reach sit bones back back back, like you are trying to put your sits bones on wall behind you. This action will slowly begin to fold the torso foreword over front leg. . 6) RESPECT THE LUMBAR CURVE (yes, even in forward folds!). Extend spine long in two directions. . 7) To straighten leg and fold forward more, keep tilting pelvis (master of the movement of the spine) to increasingly lengthen back of leg and move the spine forward. . . Notice that point where you want to tuck your tail to fold more- DONT DO IT!!! Work there, at that edge 👍👊💪 -  Repost
Day 15 @inktober Legend The Manatee seen by some sailors as mermaids! Not sure if that was after a night of rum though !! Although I think there is something magical about them . . . . . . . . . #inktober2019 #inktober #legend  #manatee #florida #sealife #gentlegiant  #nature #wildlife #underwater  #mermaid #gentlecreatures  #sketchbook #diary #finelinerdrawing  #doodles #art #animalart #penwork  #pendrawing #micronpens #quicksketches #doodlediary
Just simple 🍀  #flowers #florida #instagram #photoflower #photography #mobile_click #mobile_nature #likeforfollow #naturephotography #nature_perfect #photography @mmde_keralam @mobile_clickzzz_kerala @mobile_photography300 @mobile_for_click @mobile__photography___ @mobileshutters_hub @mobile_click__s #moodygrams #moodyphotography #moodygram_kerala #mobileclick @moody_frame @moodygram_kerala @moodyframe_kerala @__moody_gram_ @moodyframe_kerala
America wasn't ever great. Especially with the countries past. It became it's own version of Eygpt or Rome... Today isn't his day. It's really yours. #california #newyork #brooklyn #texas #houston #florida #miami #africa #asia  #europe #london #paris #italy #australia #world #life #music #entertainment #business #artist #production  #photography #film #acting #models
Hi Guys, Haven't shown my face on here in awhile. I hope everyone is doing well. The past couple of months have been a bit of a rollercoaster for the hubs and I (follow us at @jetsettorres). We've mourned the loss of a loved one, celebrated the coming of a new family addition, moved to a new city, job search, starting a new job, traveling for work and for pleasure, and also supporting our family and friends on some of their new beginnings. Dealing with some on going health issues, needless to say while life was happening, what I ate wasn't a priority and with that came weight gain. I'm not upset nor do I feel like a failure because things happen and you deal with them as they come and now that I feel like things are getting back to some sort of normalcy I'm refocused on what I'm eating along with fasting and have lost 16lbs in the last two weeks. I'm not sure what my goal weight is currently but I'm just taking one day at a time. 😉😊😁 #nom #foodporn#dinner#salad #veggies#vegetables #lowcarb #lowcarbhighfat #lchf #keto#ketogenic #ketosis #ketodiet #ketofam#ketogenicdiet #weightloss #weightlossjourney#atkins #florida #fl #mylowcarblife
A little arrangement I made, reminiscent of many great times spent by the sea with family and friends.  #interiordesign #arrangement #nautical #nauticaldecor #souvenirs #maine #florida #lakeontario #boat #sea #ship #lake #ocean #greatlakes #design #designer
Swipe to unblur #hardrockcafe #universalstudios #citywalk #florida
Nascida em Duque de Caxias, Ludmilla iniciou sua carreira musical aos oito anos de idade e teve seu grande destaque com o funk “Fala Mal de Mim”, em 2012, mas a virada de carreira aconteceu em 2014, quando assinou contrato com a Warner Music. Nessa nova fase musical, ela ficou marcada por toda a sua versatilidade e potência vocal, surpreendendo e agradando os críticos... .  Seu mais novo trabalho, o DVD “Hello Mundo”, já ultrapassa os bilhões de visualizações no YouTube... e foi com essa turnê que ela arrebentou nos shows aqui na Flórida... no último dia 11 de Outubro... Dona de uma voz maravilhosa ela e suas bailarinas esbanjaram talento e sensualidade no palco... e quem compareceu a este evento estava com uma energia incrível e contagiante... 🤩💥 . Eu @djrytadekassya juntamente com meu mais novo amigo @djrodrigoreis e o cantor @marcoslucas_oficial pudemos sentir de perto essa energia gostosa... . Aos produtores desse evento @hawaiiproduction , @roggerinacio , @nicopassos13 e @a.barbarela ( coordenadora local ) queria dizer que sou muito grata e honrada por ter feito parte deste show... obrigada de Td meu coração pela oportunidade e confiança! 🙏🏼♥️ . Agradeço mais uma vez tbm à minha família @radiofloridabr que está sempre apoiando o meu trabalho... Muito SUCESSO à tds vcs! . #hellomundo #ludmilla #bruh #show #eventos #florida #turne #usatour #invocada #invocadaludmilla #dj #musica #goodvibes #goodenergy #lgbt #goodmoments #loveislove #rainbow #instagrammer #insta #instagram #pic #picoftheday #instagood #instalove
.Hollywood Glam 🔎 ‘Major’ .Get these Dresses and more! . .Shop | www.styles2blaze .com ✨✨✨✨✨✨✨✨✨✨ #styles2blaze #yellow  #curvygirl #glamour #glam #fashionicon #jamaica #puertorico  #newmexico #france #ootd #sandiego #instagood #fashion #style  #fashionista #outfitoftheday #california #florida  #shape #canada #miami #travel #streetstyle #weekend #atl #southbeach #atlanta #heels #vegas
#beautiful ❤ #day 👏 #happy 😉 #family 👨‍👩‍👧‍👦 #familialevy @willevy 😎 #willevy #williamlevy #tbt 💑 @gutierrezelizabeth_ 💜 #elygutierrez 💛  #ely 💚 @christopherlevy 👦 #tophy ⚾️ @kaileylevy19 👱‍♀️ ❤ #kai  #kaileylevy 👸 #infância #instagram  #me #follow #followme  #waldisney  #orlando  #florida
preparing for a quidditch game
Mmmmm donuts 🍩

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