[RECIPE👇]🍂Our fall Beaufort Olive Oil Luncheon is right around the corner 🙌 and it’s reminding us of all the incredible dishes from last fall’s Luncheon 😍 This recipe was one of our favs! But first, if you haven’t signed up for the Luncheon, we only have a few seats left! It’s 11:30am on October 23rd at Dank Burrito in Beaufort (300 Front St), reservations are $35/person. Call to save your seat 📲 252-773-0592. Pork Chops with Apple Balsamic Glaze: * 2lb center cut pork chops * 1/2 c. brown sugar * 1/2 c. BOOC apple balsamic vinegar * Salt and pepper to taste Sear chops on medium-high heat on one side until caramelized, then flip and glaze with sugar and vinegar. Reduce heat and continue cooking until glaze is thickened or desired doneness is reached. Covington Sweet Potatoes & Vidalia Onions * 2 Covington sweet potatoes, peeled and diced * 2 medium Vidalia onions, diced * 1 tbsp fresh sage, minced * BOOC garlic olive oil * Salt and pepper to taste Sauté all ingredients on medium low heat using the garlic olive oil. Broccoli & Mushrooms * 1 lb. blanched broccoli florets * 1/2 lb. wild mushroom blend * BOOC wild mushroom sage olive oil Sauté all on medium-low heat using BOOC wild mushroom sage olive oil.
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Sup Yoga Retreat Emerald Isle, NC April 14-17, 2020 - / - I’m so excited to share with you my love of the water and yoga. Have you been wanting to dive deeper into your own practice on the water? Have you been wanting to step outside of the box and teach SUP YOGA? Do you love the water and yoga? This Sup Yoga Retreat is for YOU my friend. The very first yoga retreat I ever went on was a Sup Yoga Retreat in Tortola circa 2011. Now, I’m so very happy to offer this experience to you right here at HOME :) I’ve put together a really awesome Sup Yoga Certification for this Retreat. (YA) So, if you are looking to teach this summer this would be a great kick start to your summer season investment. We will be paddling a lot. To help balance all the paddling we will be practicing self care with our yoga balls and Thai Yoga. This week also includes: daily yoga, meditation, most meals, private/shared room at the beach, private pool, and yoga tune up balls. Email me [email protected] to be added to the wait list. - / - / 22 CEUs for yoga teachers #supyogateacher#retreat#emeraldisle#supyoga#april#2020