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#calistenia

Posts tagged as #calistenia on Instagram

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¿Cual de las pasadas te han gustado? 1, 2 o 3🙆🏻‍♂️💖 - - - - He logrado hacer cosas entretenidas con unas ruedas y madera, de poco va creciendo ese mini park que me estoy tomando ahsjahs😂🙆🏻‍♂️💞 - - - @playerstakectrl  @takectrl.co - - -  #parkour #freerunnig #3run #flip #mortales #tricks #tempestfreerunning #playerstakectrl #takectrl #parkourpark #jump #motivation #redbull #normlbrand #training #flips #love #calistenia #flipuniversi #somosplayers #lorenateamo #poder #fluidez
🔻SATURDAY = HANDSTAND DAY🔻 Llámame loco o como tu quieras. Yo mientras vivo mi vida💯 . . . . . . . . #handstand #yoga #handbalance #inversion #fitness #calisthenics #gymnastics #streetworkout #move #planche #bodyweighttraining  #fitnessfam #calistenia #workout #armbalance #handstandnation #pilates #instagram #handstandday #progressive_calisthenics
💀🎶 ALWAYS flowing to the beat, this time killing my qualifications round at @beastofthebarzz comp🔥🇸🇪 Currently placed 1st amongst the top 6 athletes that are qualified for the semi-finals & finals, going down tomorrow!🙌 Enjoy this dope video edited by @bengtssn and let me know what you think down below 🙏 . . . #streetworkout #calisthenics #freestylecalisthenics #calistenia #teamrosenberg #gornation #botb #beastofthebars #fitnessfestivalen2019 #planche #geinger #воркаут #давай #motivation_calisthenics #bodyweightworkout
Me diz aí será que dá pra manter o shape só comendo em fast foods, pizzarias e em outros lugares que contém comidas com alto percentual de gordura? 😋😋😋🍟🍔🍕🌭 É difícil 🧐 se você não controla sua boca imagine a balança 😂  No meu caso sou um ectomorfo maldito que nem engorda e nem perde apenas só consigo definir o que eu tenho ... Pretendo ganhar alguns quilos e acredite estou fazendo todos as formas possíveis para que isso aconteça.  Vamos ver aqui final dessas história😏👌 - - - #boanoite #tardeboa #tardezinha #boasemana #brasil #sp #evolução #fuark #calistenia #calistenics #calisthenics #calistenico #barbrothers #gorillagang #thenx #muscles #muscleups #muscle #fitness #fit #gym #moreno #modelfit #inspiração #musculação #feedfeed #fotostumblr #photography #newpic #sdv
PLANCHE MOTIVATION!!!!!!🔥🔥🔥🔥🔥🔥🔥@sw_ashabov 🔝🔝🔝🔝🔝🔝 @markov_streetworkout  #workoutmotivation #barstarzz #workoutmarkov #workout24 #motivation #calisthenics #streetworkout #gymnastic #strong #strength #baristi #nopainnogain #freestyle #instagram #followme #dance #yoga #beach #backflip #calistenia #gym #workout #fitness #nature #body #training #noexcuses #parkour #respect @spartans_buildings @barmania.pro @barstarzz @fitnesslovrs @super_athletes @gym.fever12
Não perco uma oportunidade 😂😂😂😂 Quem mais é assim??
✨ WORKOUT &PORTAL✨ ⠀ 👉 What's up, мои дорогие хоумис🤙🏿 Более недели прошло с того момента, когда я вам пообещал новым DROP🤷🏻‍♂️ И вот наконец-то я с командой покончил с монтажем и  съемками🤝 ⠀ 👉 Честно сказать при создании "задумки" данной работы, я вдохновлялся мультфильмом #рикиморти 😎 Вот поэтому тут есть: Портал, Перемещение в пространстве, а так  же не понятные дядки😅 @misha_malik_92 & @eugene_shataev ⠀ 👉 Спасибо большое @myrzik_431_rd ♥️ Без этого хоумис, ничего бы не вышло🤟 ⠀ 👉Если вам зашло, ПОДЕЛИСЬ В СТОРИС🤳 МНЕ БУДЕТ ПРИЯТНО, А ТЕБЕ НЕ СЛОЖНО💜 . . . . . . . . .  @calisthenicsath  @ilustration_sw  @workout_professionals  @streetworkout_skills  @beastugis  @brutebars @bodyweightmasters @calisthenicsfreestyle @motivation_calisthenics @killing_the_bars @workout_style1 @barbarsofficial @workout24official @insane_calisthenicss @insane_workouttt ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #frontlever #streetstyle #streetmotivation #streetworkout #workoutpro #workout #workoutfit #workout24 #workoutoftheday #workouts #training #barbars #barstar #barbarspro #barbarsofficial #nice #people #timchickproekt #calistenia #calisthenics #calisthenicsmovement #planche  #teambobker  #fitness #fitnessmotivation #handstand #calisthenicsmovement
30mil Ya hace unos años decidí cambiar mi forma de ver la vida, en donde entendí que todo lugar y momento es bueno para jugar, y decido compartirlo en esta plataforma que me lleva a explotar mi creatividad para poder brindar un contenido de mayor calidad día a día. MUCHAS MUCHAS GRACIAS A TODAS LAS PERSONAS QUE APOYAN MI TRABAJO Y QUE ME AYUDAN A DIFUNDIRLO 🙏 #pole #polestreet #poleurbano #juanpalochino #chinesepole #circuscircus #circusaroundtheworld #calistenia #streetworkout #madrid #malasaña
When you get too old to jump from front lever to planche so you need a little help 😂. Just having fun with my bro @shawnelozano
#tbt 💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛 #anahi #rbd #tumblrgirl #tumblrphoto #tumblrboy #makeup #chiapas #chiapasmexico #chiapasionate #brasil #uruguay #bolivia #ecuador #quito #londres #chicago #houston #dallas #singapur #modelo #toronto #toofaced #rebelde #brasil #saopaulo #calistenia #california #letras #bodybuilding #eeeeeats
Acro fitness + 24 kg 😁 ---- Comment if you want more handbalancing 🤸‍♂️🤸‍♂️🤸‍♂️ ➖➖➖➖➖➖➖➖➖➖➖ ⬇️Follow⬇️ @impossible_moves @impossible_moves @impossible_moves ➖➖➖➖➖➖➖➖➖➖➖ By: @valentin_chetverkin 🎥 ➖➖➖➖➖➖➖➖➖➖➖ #onearm #onearmhandstand #handstandeverywhere #handstand365 #handstand #handstands #handstandeverywhere #handstanding #upsidedownlife #calistenia #calisthenicsmovement
Front Lever work! I try to make the exercises exciting to get as much out of an exercise as possible. How do you design your exercises? Send me a video of your favourite exercise!  Music🎶 Grateful - Neffex Give this a try and TAG me👍🏼😁 Skills need a lot of time and discipline🤸🏽‍♂️ You can do anything if you want.  I am open for constructive criticism🤔  Feel free to write to me!📝 ~~~~~~~~~~~~~~~~~~ Do you like my videos?🎥 Follow me for more I post every day!☝🏼 Have fun training  PEACE - - - - - - - - - - - - - - - -  #fitnesspro #basel #motivationvideo #fitnessvideos #calisthenicsvideos #bodyweightexercise #calisthenicsmovement #fullbodyworkout #be_s3rious #instafit #alphalete #pullupanddipofficial #beastugis #beserious #streetworkouts #streetworkoutpro #bodyweightelite #bodyweightworkout #bodyweightinspiration #bodyweighttraining #bodyweightmotivation #bodyweightmaster #calistenia #calisthenicsinspiration #calisthenicsmotivation #calisthenicsworkout #calisthenics #calisthenic @beastugis @pullupanddipofficial @alphalete @killing_the_bars @calisthenics_clan
Fine terza settima.. prossima settimana scarico 💪🏻🔥 . . . . . . #calisthenics #calisthenicsworkout #calistenia #calisthenicsmovement #calisthenicsitalia #calisthenic #calisthenics_athletes #calisthenicsmotivation #streetworkout #streetworkoutmotivation #workout #work #allenamento #gim #gimnastic #fitness #fit #homegym #planche #maltese #dragonplanche #combo #press #push #straddleplanche #handstand #handstandpushups #parallele @nogravity.workout @calisthenics_drugs @calisthenics_network @calisthedits @calisthenics_gravity @movimentocalisthenics @calisthenics.whatelsee @calisthenics_athletes @insane_calisthenicss @calisthenics_best @calisthenics_realm @alldude_workout @rip_freestyle @streetworkout_planet @beast_of_static @street_mutant @mutantclan @gymnasticbodies @beastugisofficial @workout.union @sw_domination
Hoje é um dia muito especial Na minha vida !  Brown Belt !!!! Só tenho a agradecer , a Deus por Tudo , a minha família , e as pessoas que realmente torcem por mim , a 10 anos trás eu tinha um pequeno sonho  e hj eu superei esse sonho , quando eu conheci o Jiu jitsu eu falei pra mim mesmo , preciso ir até a faixa roxa , e hj eu ultrapassei minha meta , faixa Marron de Jiu jitsu , me sinto lisongeado por esse momento muito especial na minha vida , só tenho a agradecer varias pessoas que tiveram muita participação nisso , não vou sitar nomes pois não quero esquecer de ninguém ,  mais obrigado !! Que Deus possa retribuir tudo aquilo que um dia alguém fez por mim , quem é de verdade sabe quem é de mentira ,  hoje graças a @brunosimoesbjj , eu conheci essa arte que mudo minha vida , minha postura , meus pensamentos ,  realmente mudou minha vida , da água pro vinho !! Obrigado @ctchiozzi  Por tudo ermao!  Vc é dimais !  Deus é fantástico !! Oss !! #barbosajj #maeda #jiujitsufamily #jiujiteiros #jiujitsumotivation #jiujitsustyle #jiujitsulifestyle #jiujitsulove #calistenia #california #miami #miamibeach #orlando #minasgerais #vegas #treinofuncional #tamojunto #brabo #segunda #venice #mahamudrabrasil #manhattan #treinoanimal #americanbully #zika #somosoquesomos #jiujiteiros
⁠ Planche or die? 😂🤣⁠ ▪️⠀⁠ ▪️⠀⁠ 👉 Follow @calisthenicxelite 👈⠀⁠ 👉 Follow @calisthenicxelite 👈 ⠀⁠ ▪️⠀⁠ ▪️⠀⁠ ▪️⠀⁠ 🎥 @shaked_hulio⁠ ▪️⠀⁠ ▪️⠀⁠ ▪️⠀⁠ #trainhard #sweat #beastmode #legday #workout #parkour #athletes #movement #pullups #calistenia #shreddedunion #lsit #transformationchallenge #humanflag #calisthenicsmovement #streetworkouts #handstanding #straddleplanche #streetworkoutpro #barbars #calisthenics_athletes #pushupsfordays #tuckedplanche #insaneworkout #humanflagtraining
"L" is for...? . . . #gravityboots #gravitoterapia # #outdoors #calistenia #fitness
🤝RESPECT #handstand🤝 ⠀ 👉 Возможно уже не очень актуально, но два года назад весь интернет пестрил шутками о кАчках и Воркаутерах(ко ко ко)... ⠀ 👉 Сегодня выскажу свою точку зрения по поводу УВАЖЕНИЯ к разным видам спорта 👌 Противостояние КАЧКОВ и ВОРКАУТЕРОВ позавидуют все фильмы MARVEL 😅 Сколько грязи, рофлов, шуток было создано за эти года. ⠀ 👉Палкокрут, пИтишок, ко ко кошник - все эти "звания" характерны для представителей WORKOUT культуры 🤦🏻‍♂️ В свою же очередь ребята которые таскают железо, лишились на право занятием сексом так как "У них не стоит". А так же данные спортсмены "любили уроки химии"😅 ⠀ 👉 Моё же мнения по поводу данного "срача" - каждый вид спорта хорош по своему, и не один адекватный человек не позволит себе глумиться над другим человеком из-за его выбора в спорте😎 Если тебя обзывают за то что ты занимаешься "не тем " видом спорта, знай  перед тобой стоит человек с минимальным набором этикета, культуры и уважением - дал#ёоёб одним словом. ⠀ 👉И прежде чем отвечать ему взаимностью и блестать своим чувством юмора, задумайся 🤔 а не "опустишься" ли ты до его уровня? А не ты
Awesome performance at today’s @beastofthebarzz qualification round. 🔥🦍 Dan is through and will be battling tomorrow against 5 awesome athletes for the win in this competition. We’re looking forward to the next day, will keep you up to date in the stories and upload the qualifying rounds tonight on YouTube! Model: @dan_rosenberg_ #gornation
@sw_vicenteneira 11 years old and killing it in the freestyle game!!!! Keep grinding little bro 🙌🏽🙌🏽🙌🏽 your flow is crazy clean!!! . . Video credit 🎥 @sw_vicenteneira 🔥 . . . . . . . . . . . . .  #calisthenic #calisthenic #calisthenicsworkout #calisthenicslife #360muscleup #freestylecalisthenics #streetworkout #streetworkoutgirl #streetworkoutgirls #streetworkouts #calisthenicsevolution #daybydaycalisthenics #calisthenicsdaybyday #calistenia #igfitness #540 #muscleup #gymnastics #calisthenicsvideos #calisthenicsmotivation #calisthenicstraining
🔒🔓✨ , obrigado skateboard por esse sentimento tao grande ♥️🛹 , new trick 🔥✨🙅🏻‍♂️. . . . . . #newtrick #skatelife #skateboard #skate #skateallday #andeeentenda #obrigaaah #felizdemais #pj #oticarafallopes #ventosulvalinhos #calistenia
#tbt @bravus_race oque foi essa etapa meus amigos !!! 2020 promete!!! 🙏🏽🙏🏽🤜🏻🤛🏽 #bravus #bravusrace #soubravus #ocr #corridadeobstaculos #obstacles #obstaclecurse #bootcampworkouts #moutainclimbing #agarra #calistenia #calistenics #ninjawarrior #ninjawarriortraining #power #sovai #meumundo
PON A PRUEBA TUS OBLICUOS Y CORE CON ESTA PROGRESIÓN DE PLANK LATERAL ⚡ . 👉Hoy te traigo una propuesta de progresión de plank lateral por niveles . 👉Principalmente trabajarás tu Core, concretamente el patrón de movimiento de Antiflexión Lateral y la musculatura sobre la que recae la mayor parte del trabajo, será la de tus Oblicuos . ▶NIVELES . 1️⃣ 2 piernas flexionadas y apoyadas . 2️⃣ 1 pierna flexionada y apoyada otra extendida . 3️⃣ Ambas piernas extendidas, una delante de otra . 4️⃣ Ambas piernas extendidas, una encima de otra . 5️⃣🅰 Pierna superior elevada . 5️⃣🅱 Colocar lastre en cintura + Nivel 4 . ▶¿CÓMO PROGRESAR? . 🚩Empieza en un nivel en el que seas capaz de realizar 3-5 series durante 15-20 segundos con buena técnica . 🚩Cuando seas capaz de realizar estas series de forma cómoda, sube de nivel . ✌Espero este post te sea de mucha utilidad . 👥Menciona a tus amig@s para retarlos a que realicen esta progresión en sus entrenamientos ¿Te animas? . . . #abdomen #planks #abs #core #calistenia #abdominales #sixpack