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#burningcalories

Posts tagged as #burningcalories on Instagram

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Working those calf muscles!!! #weightlifting #gains #fitness #planetfitness #burningcalories #vansshoes #offthewall #drips
My face when I realize it’s almost November and still 85 degrees. Who’s with me?! โฃ โฃ On a side note, once or twice a week, I’ve been incorporating a class into my workout schedule- whether it’s Yoga, Pilates, a bootcamp, etc. Well today, it was a cycle class at @rushcycle_stpete. If any of you are in the St. Pete area & want a fun, energetic ride, while burning major calories, I highly recommend doing a class. ๐Ÿšฒ๐Ÿ”ฅ๐Ÿ’ฆ
The most unused and inconvenient trails = most calories burned. ๐Ÿ’ช๐Ÿƒ‍โ™€๏ธ๐Ÿ’จ๐Ÿ‘Ÿ๐Ÿ–ค #austin #austintx #austintexas #hiking #trailrunning #burningcalories
๐Ÿ’ช๐ŸฝBACK CIRCUIT IS HERE๐Ÿ’ช๐Ÿฝ Happy Sunday everyone! I hope you guys al had a fantastic weekend and chillin our on this beautiful day ๐Ÿ˜Ž This workout targets the back while keeping your heart-rate up guarantee to burn those calories๐Ÿ”ฅ Back is probably my favorite upper body to work so this workout was pretty great! I also finished to 15min incline walking on treadmill ๐Ÿ˜๐Ÿ˜… - - - #backcircuit #backattack #burningcalories #cardiohiit #hiitworkouts #blackfitness #chicagofit #fitnessjourney #fitchick #fitnessmotivation #selfmotivated #workoutvideos #gymapparel #workoutclothes #strongfit #strongissexy #bodypositivity #bodytransformation #keepgoing๐Ÿ’ช #healthylifestyle #sundayfunday
Happy Sunday ๐Ÿ‚ DB only shoulder workout ๐Ÿ’ช๐Ÿผ . . Single arm shoulder press - 10 reps each arm Single arm front press - 10 reps each arm Single arm front raise - 10 reps each arm Flys - 10 reps Around the worlds - 10 reps • Repeat 3 times • . . #workout #fullbodyworkout #fatburningworkout #girlswholift #letsgetit #workoutroutine #ghostbcaa #ghostlegend #beseen #burningcalories #lifting #fitfam #fitness #gym #fit #training #fitspo #dbworkout #dumbellworkout #shoulderday #shoulderworkout
Just did Burn Intervals.... great mixture of cardio and lifting light weights ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ Happy Sunday everyone ๐Ÿค—
Still need to clean my mirror... I know ๐Ÿฅด cleaned the whole flat and scrubbed every inch of the flat ... also reorganised a few cupboards - hence mess on the floor ๐Ÿคญ Sometimes, I clean to clear my head ๐Ÿ˜ฌ and it works ๐Ÿ˜ฌ YES I can do anything I want. I can make better choices ๐Ÿ˜ฌ . . And, yes, these are Christmas presents...For hubby’s family ๐Ÿคซ waiting on baby brother’s suggestions ๐Ÿฅด the only thing in there for you, little one, is the black Starbucks cup ๐Ÿ–ค . . .  #mentalhealth #cleaningismytherapy #burningcalories #cleaningburnscaloriestoo #clearyourmind #positivevibes #positiveaffirmations #keto #failureisachancetolearn #failureisachancetogrow #failinghelpsyougrow
Having a good lunch before the second part of the training. You guys already know what’s next ๐Ÿ”ฅ๐Ÿš€ #teatime๐Ÿต #burningcalories #teaforenergy #herbalifeteabomb
AN EXERCISE EVERYONE SHOULD DOโ€ผ๏ธ . I talk a lot about why working your Glutes is super important for strength, stability, speed, back pain - and I’m going to keep talking about it ๐Ÿ˜‰. . Here is a variation of the hip thrust - ELEVATED HIP THRUST - that I LOVE because I feel like you get a better range of motion and can feel it more without having to add weight - SUPER SIMPLE! . You can do this at home and put your feet on the sofa or on a chair.  The band is totally optional - I like using it to make it a little harder ๐Ÿ˜ˆ . . . . .  #gluteusmaximus #leanandstrong #workoutclothing #weightlossstruggles #pakistan_photography #motivatebodyfitness #gymgoal #womensworkout #legsession #buttbuilding #gluteday #girlswholifts #quickworkout #gymfanatic #thicknfit #metabolism #athomeworkout #burningcalories #fitnesscommunity #shaping #hypertrophy #workoutvideos #weightlosshelp #bodyshape #lollywood
Busy lil family morning then off to work but finishing the night with a little bit of gym time! . . . #familytime #work #gymtime #gymlife #burningcalories #workingonthatgoal #motivated #noonewilldoitforyou #freshfood #greensmoothie #pulledporkwrap #corefoods #feelinggreat #happy
I need to burn calories ASAP - - -. - - - - - - #freestyler #freestyle #freestyling  #dance #burningcalories #ifeelfat #needimprovement
by @nutritionculture on how to choose wisely what you eat  Follow @CALORIETIPS4u
Waisted From A To Z๐Ÿ’•
I Glam @mz_blackberry_211 and Waisted From A to Z๐Ÿ’•
Founders  Waisted From A To Z๐Ÿ‘‹๐Ÿพ๐Ÿ’•
We are out today in Fort Wayne off the Lower hunington area.  Come see us and get your trainer๐Ÿ’•

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