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#breathewithme

Posts tagged as #breathewithme on Instagram

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Super Saturday! #lifeblessed #radiantliving #breathewithme
𝐓𝐡𝐞 𝐰𝐨𝐦𝐞𝐧 𝐈 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐚𝐫𝐞 𝐬𝐮𝐩𝐞𝐫𝐡𝐞𝐫𝐨𝐞𝐬. ⁣ ⁣ They are consciously choosing to elevate their vibration through movement and breath. Releasing old identities and burning karmic contracts. They understand what this work takes-- commitment to the inner journey. ⁣ ⁣ Showing up for yourself. It's powerful. It's real. It's raw....is it worth it?⁣ ⁣ When you have practical tools of intentional movement & breath working together with spiritual guidance to activate your soul’s intuitive power in an organically compassionate way, YES. It’s well worth it. ⁣ ⁣ It’s like feeling the beastly marathon you’ve been running is actually a mystical, rhythmic dance that you’ve known the steps to your entire life.⁣ ⁣ This is just the beginning of remembering your sacred flow. ⁣ ⁣ Ready to connect with your deepest self and journey inward? Drop a YES if you feel me.
~Let yourself be heard, before you break~ Media: #myheroacademia  Song: shiver-Lucy Rose #bakugou#bakugouedit#bakugoukatsuki#myheroacademiaedit#dekuvskacchan#aestheticedit#aesthetic#letyourselfbeheard#peacefuledit#prettyedits#katsukibakugou#katsuki#deku#breathe#breathewithme
Why am I the only one smiling?! 😅⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last week, I dragged some of my favorite people to a @iceman_hof event in San Jose.⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ I first discovered Wim in 2015, and went to an event he held in 2016. (this one, pictured!) That event was maybe 100 people — mostly all biohackers and nerds like me. :) Fast forward to today — last week’s event had more than 2,000 people breathing in unison and jumping in ice baths together. People came with Wim Hof’s face on their t-shirts!⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm blown away by how quickly the breathwork movement has grown - but not really that surprised. ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ In 2014, Wim proved, for the first time in human history, that we are able to directly influence our autonomic nervous system and innate immune system…using breathwork and cold exposure. ❄️⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wim’s shown that parts of our bodies that we believed were 100% automatic and out of our control — like our heart rate, core temperature, getting our immune system to fight off infection, and more — can actually be influenced (turned on) by us intentionally.⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ In one experiment, Wim was injected with E. coli endotoxin, and he used his breathwork techniques to fight off the E. coli and not get sick.⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ And it’s not just him — he’s taught other people to do this well…with just 10 days of training!⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you tried the WHM?! Here's what a Wim Hof conference is actually like -- I detailed our experience on the @rupa_health blog - link in bio!
Sticking to the game plan🤗. Have a nice evening  everyone @njieathleisure ! 2 consecutive runs. Keep pushing!#pacecontrol  #allaboutthepace #inhale #exhale #breathewithme #runwithme #jointhemovement #mevsme #youvsyou #pushthelimits #pushharder #pushthetempo #hardworkpaysoff  #trainingforstockholmmarathon2020  #trainingforberlinmarathon2019 #trainingforchicagomarathon2019 #asicsfrontrunner #runningismypassion #gritstrength #bodypump #lesmills #instarunners #basicrunning  #njie30daychallenge
For the safety of our students, we will be postponing our workshop tonight. Thanks for your understanding! Look for the next date soon! #mondaymorningmelt🌄 #roottorise🌳🌞 #restorativeyoga🙏🏻 #yin #yinfusion🌌#yinyoga #gentleyoga #yogaforeverybody #breathewithme #letgo #letgotogrow🌱 #essentialoils #yogi #yoga #yogaahhwithvanessa #yogateacher #yogaintheville #keepitlocal #nicevilleyoga #850yogastrong #850yoga #savageunicornyoga🦄🌌🕉
Life will do its best to suffocate us at times. Don't hold your breath during these times waiting and hoping for them to pass... ALWAYS REMEMBER TO BREATHE so you don't pass out on your journey! 🗣#IAmBuiltForThis #coachgps #theempowermentcoach #breathe #breathewithme #stopandbreathe #justbreathe #breatheitallin #breathelife #breatheinbreatheout #breatheout #breathedeep #breatheitin  #stoplookbreathecreate #breathein
If you don't recognize this superb piece of Denver art, it probably means you haven't made your way to @betterbuzzyoga a bad ass, heated, vinyasa flow studio in #sunnysidedenver  I tried #yoganidra for the first time last night with @cbeanhudek and I am in love! If you get a chance, check it out!  And...shameless self-plug, come visit me Saturday morning at 9 am for Buzz flow 2-3.  You'll work, you'll sweat, but most importantly, you'll breathe. . . . . . #denveryoga #denveryogi #denverliving #yogalife #coloradoyoga #denveryogi #betterbuzzyoga #denverart #denvermurals #monkeyart #milehighyoga #denverfitness #yogastudio #yogaeverydamnday #breathewithme #getyouryogaon
Good Friday #morning 🌞 Haters shook and I’m back in the kitchen! Please remember to log your daily (FREE) vote because daily support ACTUALLY means EVERYTHING and TOTAL VOTES WINS. I am currently in 17th place in MY QUARTER FINAL GROUP. You can click the link in my bio to go directly to my page and #vote! PLEASE SHARE WITH YOUR FRIENDS AND FAMILY or REPOST and PLEASE help me win! This round ends THURSDAY OCTOBER 24, 2019 at 11PM SHARP EST and I need to be in FIRST place to ADVANCE INTO THE NEXT ROUND. 🙏🗳🤞💛 #nextmaximcovergirl #supportlocal #sabrinadavi #breathewithme #comebackkid #timesup #modelentrepreneur #maximmag #beyoutifulu #davithebody #mybodymychoice #female #warrior #cookingmadefun #mrsrogers #somethingdifferent #dosomething #consciouscapitalism @maximmag #supportwarriorproject @jah4ww
🙌 Настроение💯 моя депрессия испарилась благодаря @vean_tattoo_kiev_centre  изумительной девушке @__snail___ и @vasilisa_vask  Спасибо Вам девочки огромное😍 всё прошло просто здорово. Потрясена Вашей чуткостью и вниманием я обязательно вернусь😘😘😘 #tattoo#veantattoo#theprodigy#keithflint#breathewithme#liamhowlett#maxim
Happy Friday! We have a new blog post up on our Medium for some light weekend reading 📖 this week we are taking time to recognise Zoë and Sydney, who work behind the scenes to help Wee Seeds flourish! 🌱 link on our website!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mindfulness #mindful #parenting #earlychildhood #earlyyears #meditation #breathe #minimindsmatter #parentingtips #webapp #meditationeveryday #meditationtools  #meditationapp #energy #breathedeeply #breathewithme #patience #mindfulnessmatters #mindfulnesstraining #mindfulnessforkids #mindfulnesspractice #mentalhealth #mentalhealthawareness #mentalhealthmatters #childrenarethefuture #childhoodunplugged #letthembelittle #childrenswellness
Emotion always has its roots in the unconscious and manifests itself in the body. Namaste🧘‍♀️ #manifest #chakra #yogatribe #ytt #upshow #yoga #meditatedaily #om #shanti #breathewithme #instagram
Morning Meditation 🧘🏻‍♂️ & an entire new @calvinklein wardrobe makeover 😉💪 #summeriscoming #ckbaby #timetogetripped #workhardplayharder #fitnessmotivation #morningmindfulness #breathewithme #fridayvibes
Healthy Happy Hour Line Dancing with Lanae @mpowernutrition Lisa served up yummy Banana pudding protein and energy jello shots.  Beau had a blast while mommy and Ya-ya raised money for Autism.  I even won honey abs a free shake in the raffle! Come dance with us next Thursday at 9! #raisemoney #autismawareness #meditation #calm #myspiritualpath #connect #ascend #diyana #resin #essentialoils #sage #authentic  #restorativeyoga #breathewithme #letgo #letgotogrow🌱 #essentialoils #yogi #yoga #yogaahhwithvanessa #yogateacher #yogaintheville #nicevilleyoga #850yogastrong #850yoga #savageunicornyoga🦄🌌🕉
It has been a bit more than 24hrs, since I came back to Stockholm from Chicago. I was hit pretty hard by the jetlag. Fell asleep multiple times both during the flight and when I came home. Never felt so tired in my earlier trips😴😴😴. Anyways I had my first recovery run tonight and was hoping to get back into routine asap. How about you guys? I love Chicago, but it’s nice to be back home 🤗. Have a nice evening  everyone @njieathleisure ! 1 consecutive runs. Keep pushing!#pacecontrol  #allaboutthepace #inhale #exhale #breathewithme #runwithme #jointhemovement #mevsme #youvsyou #pushthelimits #pushharder #pushthetempo #hardworkpaysoff  #trainingforstockholmmarathon2020  #trainingforberlinmarathon2019 #trainingforchicagomarathon2019 #asicsfrontrunner #runningismypassion #gritstrength #bodypump #lesmills #instarunners #basicrunning  #njie30daychallenge
Secret gardens 🍃
A group of school children arrived at the waterfall this morning with clipboards in hand. Nature should be our greatest classroom! #water #calm #breathe #breatheinbreatheout #flow #lookclosely #nature #15seconds #breathewithme #waterfall #education
Over the past few months I have grown so much in my practice. I’ve been holding handstands longer, trying arm balance variations, challenging myself & being in savasana for the right reasons (not just cause I’m supposed to close my eyes at the end of practice). This may be a testament to increased strength with increased practice, but I think it has more to do with my breath. I have begun understanding what it means AND applying control to my breathing. Engaging in breathing when things are getting tougher, going deeper and breathing deeper, and bringing myself to 0 with the help of breathe. I thought I understood, but now I know I do 🤞🏻 #yogiklee #tripodheadstand #tripodheadstandpractice #yogasf #sfyoga #southfloridayoga #miamiyoga #orlandoyoga #yogaorlando #yogamiami #yogasouthflorida #miayoga #breathe #breathewithme #breathedeep #control #peace #fromwithin
IF YOU CAN start the day without caffeine or pills. IF YOU ARE cheerful, ignoring aches and pains. IF YOU CAN resist complaining and boring people with your troubles. IF YOU CAN understand when loved ones are too busy to give you time. IF YOU CAN overlook when people take things out on you when, though no fault of yours something goes wrong. IF YOU CAN take criticism and blame without resentment. IF YOU CAN face the world without lies or deceit. IF YOU CAN conquer tension without medical help. IF YOU CAN relax without liquor. IF YOU CAN sleep without the aid of drugs. THEN you are probably a dog ~Spiritual Fitness 💛💛💛💛💛💛💛💛💛💛 Want to live with more ease? Forgive yourself for imperfections. Your imperfections and your bed-head make you lovable. 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡 If you’re seeking more kindness, let’s put on our lenses of compassion together. I have a few group classes @unplugmeditation left before I head to Bhutan next week. 🧡Thursday 1-1:30 Recharge 🧡 Friday 9:30-10:15 Mindfulness 🧡Sunday 8pm Breathwork 🧡 Monday 1pm Unwind 🧡 Wednesday 6pm Compassion

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