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#blackfitness

Posts tagged as #blackfitness on Instagram

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The people I surround myself around are built a lil different!!!πŸ’ͺ🏿πŸ’ͺ🏿πŸ’ͺ🏿🍫🍫🍫#abs #ebonyfitness #loftatl #blackfitness
πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world of boxing . . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc#workout #fitnessnyc#gymtime#gymlife #sweating #sweatitout #gettingstronger #noexcusesjustresults #sweatlife #getmoving #sweatitout #gettingstronger #blackfitness #confidence #positive #fitnesscoaching #fitnessinstructor #fitnessconnection #fitnessgear #success #fitnessprogress #fitnessmodel #fit #fitnessfood #fitnessgear #fitnessfreak #wednesdayworkout #fitfam #fitexpo #fit #sportstalk
Being consistent will take you far. I came along way. Not bad for someone who’s 34 huh. πŸ’ͺ🏾😏 #getbig #beastmode #6packabs #exercise #wshhfitness #xtremefitness #sexyisthenewhealthy #bodygoals #wshhfitness #blackfitness #inspiredfitnessmodel #fitnessmotivation #workoutmotivation #motivation #healthylifestyle #healthyliving  #gymjunkie
πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world of boxing . . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc#workout #fitnessnyc#gymtime#gymlife #sweating #sweatitout #gettingstronger #noexcusesjustresults #sweatlife #getmoving #sweatitout #gettingstronger #blackfitness #confidence #positive #fitnesscoaching #fitnessinstructor #fitnessconnection #fitnessgear #success #fitnessprogress #fitnessmodel #fit #fitnessfood #fitnessgear #fitnessfreak #wednesdayworkout #fitfam #fitexpo #fit #sportstalk
#repost @muddy_moe_waters with @get_repost ・・・ Four days of straight lifting heavy my body is tired but still got to keep pushing especially with people hoping to see you fail but the muddyboys always pushing @muddy_water_mikey @muddywaterstrength @muddy_atlien_water @vinceleeclark @hunter83tyler @bobbyralph3496 #muddywaterstrength #muddywaterpowerlifting #uspamississippi #nevergiveup #neverquit #uspapowerlifting #brotherhood #deadlift #gohard #survivalofthefittest #mj #plexus #ironaddict #isymfs #powerlifting #powerliftingislife #movetheweight #pushittothelimit #blackfitness #blackfitnessnow #fakefriends
Boxing Holy Trinity πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world of boxing . . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc#workout #fitnessnyc#gymtime#gymlife #sweating #sweatitout #gettingstronger #noexcusesjustresults #sweatlife #getmoving #sweatitout #gettingstronger #blackfitness #confidence #positive #fitnesscoaching #fitnessinstructor #fitnessconnection #fitnessgear #success #fitnessprogress #fitnessmodel #fit #fitnessfood #fitnessgear #fitnessfreak #wednesdayworkout #fitfam #fitexpo #fit #sportstalk
πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world of boxing . . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc#workout #fitnessnyc#gymtime#gymlife #sweating #sweatitout #gettingstronger #noexcusesjustresults #sweatlife #getmoving #sweatitout #gettingstronger #blackfitness #confidence #positive #fitnesscoaching #fitnessinstructor #fitnessconnection #fitnessgear #success #fitnessprogress #fitnessmodel #fit #fitnessfood #fitnessgear #fitnessfreak #wednesdayworkout #fitfam #fitexpo #fit #sportstalk
Loving my results so far and I got me a new Sunday workout partner @apc_42_  #crossfit #gymrat #gainz #thunderthighs #fitthick #accountability #fitmom #blackfitness
Lmaoo, I was Photo bombed by cleaning supplies 🀣 But anyways, I just wanted to remind you all that everyday is a great day to show yo self some lovin. Self love is the best type of love remember that!πŸ’• ~ P.S - Also, Im sooo in love with shirt words can’t explain πŸ’•πŸŽ—#breastcancerawareness
Four days of straight lifting heavy my body is tired but still got to keep pushing especially with people hoping to see you fail but the muddyboys always pushing @muddy_water_mikey @muddywaterstrength @muddy_atlien_water @vinceleeclark @hunter83tyler @bobbyralph3496 #muddywaterstrength #muddywaterpowerlifting #uspamississippi #nevergiveup #neverquit #uspapowerlifting #brotherhood #deadlift #gohard #survivalofthefittest #mj #plexus #ironaddict #isymfs #powerlifting #powerliftingislife #movetheweight #pushittothelimit #blackfitness #blackfitnessnow #fakefriends
Keep your hands in your eyes off our children πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world of boxing . . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc#workout #fitnessnyc#gymtime#gymlife #sweating #sweatitout #gettingstronger #noexcusesjustresults #sweatlife #getmoving #sweatitout #gettingstronger #blackfitness #confidence #positive #fitnesscoaching #fitnessinstructor #fitnessconnection #fitnessgear #success #fitnessprogress #fitnessmodel #fit #fitnessfood #fitnessgear #fitnessfreak #wednesdayworkout #fitfam #fitexpo #fit #sportstalk
Tomorrow is the start of week 3 y’all ! Half way there ! Ive seem the most progress in the stomach area! πŸ”Ί Thank goodness I said yes to this opportunity a few days ago ! πŸ”Ί Tomorrow is day 1 of prep week yo shred & tone! 2 more spots left ! πŸ”Ί Do you have 10 pounds to lose before 2020? Well don’t add it on during the holiday season & give yourself more work come January! πŸ”Ί I promise you Jan 1st feels the same as Dec 31. πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”·πŸ”· βœ–οΈ1:1 coaching βœ–οΈmeal plans βœ–οΈworkouts from home βœ–οΈnutrition βœ–οΈmy personal accountability  Do it right & you get a banging transformation. 2020 couldn’t recognize u!  Girl , DM me or drop an emoji ⬇️ Im only taking 2 more clients for the 22nd because I need to dedicate my personal attention!  #2020#blackfitness#accountability#weightloss#community#healing#mealplans#coaching#wellness#healthandfitness#mombod#postpartumweightloss#athome#staycommitted#melaninpoppin#crotchetbraids#islandliving#jamericanlivinginjamaica
Public Enemy Number one one one one one one one one one he he he πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world of boxing . . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc#workout #fitnessnyc#gymtime#gymlife #sweating #sweatitout #gettingstronger #noexcusesjustresults #sweatlife #getmoving #sweatitout #gettingstronger #blackfitness #confidence #positive #fitnesscoaching #fitnessinstructor #fitnessconnection #fitnessgear #success #fitnessprogress #fitnessmodel #fit #fitnessfood #fitnessgear #fitnessfreak #wednesdayworkout #fitfam #fitexpo #fit
Going into the  new week focus with no distractions. These are the type of sessions that makes fitness a Lifestyle everyday.  Everyone is guilty for a result pic after their workout. . . .  #sundayfunday #fitflylifestyle #ffl #hybrid #bodycontrol #lgi
This is funny as hell I had to post this πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world of boxing . . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc#workout #fitnessnyc#gymtime#gymlife #sweating #sweatitout #gettingstronger #noexcusesjustresults #sweatlife #getmoving #sweatitout #gettingstronger #blackfitness #confidence #positive #fitnesscoaching #fitnessinstructor #fitnessconnection #fitnessgear #success #fitnessprogress #fitnessmodel #fit #fitnessfood #fitnessgear #fitnessfreak #wednesdayworkout #fitfam #fitexpo #fit #sportstalk
🚨Meet Recap & Long Post🚨  Squat-  217.5kg/479.5lbsβœ… 230kg/507.1lbsβœ… +5lbs PR 240kg/529.1lbs❌  Bench- 135kg/297.6lbsβœ… 142.5kg/314.2lbsβœ… 145kg/319.7lbs βœ… +11lbs PR  Deadlift- 257.5kg/567.7lbsβœ… 270kg/595lbsβœ… 275kg/606.3lbs βœ…+38lbs PR Total- 1433LBS/650KG +55lbs PR  First and foremost I made weight this time πŸ˜‚...so outside of that this was a pretty solid competition for me..didn’t do everything I wanted to do but every day won’t be perfect...that missed 529 squat will haunt me for awhile because I knew I shoulda put in a lower third but I let the hype of the meet and my ego cloud my judgement..but it’s all good...finally got a 315+ bench in comp to make it official official lol..definitely had 325lbs but I wasn’t 100% sure and I didn’t wanna overshoot like I did squats...deadlift really surprised me even tho I’ve hit over 600lbs+ before this one meant a little more cause I let the bar get out in front of me a little and I had to fight to get it up before I went back down..all in all it was a solid meet..total and IPF points increased..and I think I qualified for nationals next year maybe idk...definitely gotta thank @joeyflexx7 for the prep and putting the plan together..truly appreciate it man πŸ™πŸΎ..thanks to @bendelgado7 and @half.pint13 for driving 3 hours the morning of to support and take pictures...thanks to my dog @_ro_roy for waking up and making the drive..I know it was tough lmao...and thanks to everyone that’s been supporting me throughout this journey it’s very much appreciated πŸ™πŸΎβ€οΈ...sidenote yes I’m powered by Knuck If You Buck πŸ˜‚πŸ˜‚....but on that note I’ll take a couple days off then get back in the lab to cook up some huge lifts next competition...2020 WILL BE A HUGE YEAR on God and nem πŸ™πŸΎπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ • • • • • #teamjoeyflexx #flexxtrainingsystems #squat #bench #deadlift #usapl #gains #bacon #gym #83kg #powerlifting #powerlifter #weighlifting #fitness #instafitness
πŸ‘Š Empowermentboxing TRAIN LIKE THE PRO'S πŸ“Ή It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world of boxing . . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc#workout #fitnessnyc#gymtime#gymlife #sweating #sweatitout #gettingstronger #noexcusesjustresults #sweatlife #getmoving #sweatitout #gettingstronger #blackfitness #confidence #positive #fitnesscoaching #fitnessinstructor #fitnessconnection #fitnessgear #success #fitnessprogress #fitnessmodel #fit #fitnessfood #fitnessgear #fitnessfreak #wednesdayworkout #fitfam #fitexpo
I love a challenge & that’s exactly what I got w/ what’s supposed to be Front Squat + (Rotating) Cossack Squat, a unique way of isolating each leg & improve hip mobility. Got some work to do in perfecting this squat variation but a wise person constantly adds to their toolbox! #detroitfitness #blackfitness #naturalfitness #naturaltraining #fitfam #cossacksquat #legday #sundayfunday #lowerbodyworkout #strengthtraining
Check out #foreverflotus giving some #selfcaresunday inspiration! . . . “It doesn’t always feel good in the moment. But after the fact, I’m always glad I hit the gym.” - @michelleobama . . . #healthinherhue #blackwomenshealth #michelleobama #blackdoctors #blackfitness #blackwomenworkout #blackhealthmatters
Havent posted in a few days buttt ill be back soon!! How did you start your week??? ————————————————————————————————— #houstonfitness #fitnessmotivation #journeytofit #fitmom #vegan  #motivation #instagramhub #gymbae #afrofitness #blackfitness #lgbt #lgbtfitness #photooftheday #blackfitnessmotivation #gymmotivation #blackfitness #weightlossjourney #noexcuses #explore #nutrition #follow #gains #strength #mfmovement idoherbalife #blackwomendoworkout #sweatstorm #explorepage #deadlift #growth
Estamos lutando pra evoluir.. Constância, fé e disciplina e bom  humor.. πŸ‹πŸΎ‍♀️πŸ’ͺ🏿πŸ”₯πŸ”₯#fitness #gym #fit #hardwork #training #gains #saúde #casalfit #nutri #casalfit #legs #negro #instagram #blackfit #blackfitness #lifestyle #casalmaromba #melaninfit #fitgirls #fitgirl #nopainnogain #negrolindo #hardwork #maromba #nopainnogain #casalfitness #homemlindo #academia #maromba #nutrição

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