STUFFED PEPPERS - Happy Friday!! Stuffed peppers with cheesy Mexican wild rice and black beans served with Roasted Serrano & cilantro crema and Spicy Pico de Gallo. Perfect gluten free meal that is super satisfying! I have always been wanting to try stuffed peppers but was little unsure about how it would come out. Then I thought what if they are stuffed with spicy cheesy wild rice and black beans?!?! Spicy cheesy rice and beans are always a winner in my book as they are so easy to make in an Instant Pot. Specially when it is used as a stuffing for fresh crunchy peppers, topped with more cheese and enchilada sauce and baked to perfectness, oh my how could you go wrong with that? To add more flavor and freshness, I serve these with roasted serrano & cilantro crema as well as pico de gallo with roasted serrano. It is just a perfect gluten-free meal. This dish is also a great option for prep ahead as you can prepare wild rice and beans stuffing, cilantro crema and pico de gallo ahead of time. When ready to eat, just fix it all together and bake it. Serve it hot and enjoy a quick meal! This stuffing can also be used for enchiladas, quesadillas and nachos! Or you could just eat it as is! This is definitely going to be frequently made dishes in my house hold. Hope you and your family like it as much as we do! Happy and Healthy Eating! https://myvegetarianroots.com/stuffed-peppers/ Clickable link in my bio! #foodiecrush #stuffedpeppers #mexicanpeppers #stuffedmexicanpeppers #bellpeppers #recipes #easydinner #healthydinner #foodblogger #mexicanfood #thetkitchn #thefeedfeed #feedfeed #beautifulcuisines #eatseasonal #eatmoreplants #easymeals @instantpotofficial #instantpot #instantpotrecipes #glutenfree #foodgawker #eattheworld #vegetarianrecipes#vegetarian #glutenfreerecipes #f52grams #food52 #feedfeedglutenfree
Follow @veganbowlrecipes for more inspirational vegan recipes like this🎉 . Vegan stuffed peppers . These vegan stuffed peppers are filled with healthy ingredients and are rich in protein. The recipe is gluten-free, plant-based, easy to make and very tasty.💛 Recipe by @elavegan . 4 bell peppers 2 cups cooked rice of choice 1 cup textured soy protein or chickpeas 1/2 cup light coconut milk 1/2 cup chopped bell peppers (any color you like) 4 tbsp crushed tomatoes 1 medium-sized onion, chopped 2 cloves garlic, minced 2 tbsp soy sauce (wheat-free if GF) 1 tbsp oil (e.g. sesame oil or coconut oil) 1 tbsp peanut butter 1/2 tbsp curry powder 1/4 tsp smoked paprika salt and pepper to taste vegan cheese sauce chopped chives to taste . Cook your favorite rice according to packaging instructions. You will need 2 cups of cooked rice for this recipe Soak 1 cup of textured soy protein (TVP) in a bowl with 1 cup of hot water (or vegetable broth) and set aside for 5-10 minutes (skip this step if you are going to use chickpeas). The TVP will begin to fluff and absorb all the liquid With a knife, carefully remove the "lids" of the 4 bell peppers and also discard all the seeds Heat oil in a skillet, add the chopped onion, minced garlic, the textured soy protein and fry for 4-5 minutes over medium heat😍 Add the chopped 1/2 cup bell peppers, crushed tomatoes, soy sauce, peanut butter, spices (curry, smoked paprika), salt/pepper to taste and coconut milk to the skillet and let simmer for about 5 minutes on low-medium heat. Stir occasionally Now add the cooked rice and check if the mixture needs more salt/pepper/spices Fill the 4 peppers with the rice/veggie mixture, add your favorite vegan cheese to taste or make my easy vegan cheese sauce, and cook in the oven at 190 degrees C (about 375 degrees F) for about 30-45 minutes. You will probably have some leftovers of the rice/veggie mixture Enjoy your stuffed vegan peppers!
🌾New blog post! Happy Friday, friends - I’m kicking off the weekend with this lusciousness...Bell Pepper Bisque with GIANT CROUTONS. Yes, you read that correctly. And I predict that giant croutons will now be a thing🙌🏼 This soup is the perfect summer-fall transition dish, taking advantage of the gorgeous peppers that the earth has been pumping full of sweetness these past months, but it’s still cozy warm comfort food for the first autumn days🍁 Smoky, rich and satisfying, I used a secret ingredient to make this soup creamy and filling without the cream! Go check it out - recipe link in profile. I hope you love this recipe as much as I do! . . . . #mynewroots#vegan#vegansoup#healthysoup#veganbisque#pepper#peppersoup#bellpeppers#giantcrouton#f52grams#feedfeed
Practicing to make stuffed bell peppers at the moment. 🔥 This version with olive oil, tomatoes, basil leaves, capers, breadcrumbs and vegan creamy mozzarella. Surprisingly easy to make - and the perfect appetizer or side dish. Full recipe will come very soon!
It’s scrambled egg brunch bowl kind of a day, with chili roasted sweet potatoes 🍠, red bell pepper 🌶, red onion, scallions, cilantro 🌿, avocado 🥑and crispy bacon 🥓. Happy weekend! To make the scrambled egg bowl: . 1 sweet potato. 6 strips of bacon. Chili powder. Sea salt. Black pepper. 4 large eggs. 1/2 tablespoon butter 1/2 tablespoon olive oil. 1/2 cup chopped red bell pepper. 2 tablespoons chopped red onion. 1 chopped scallions. Handful chopped cilantro. 1 avocado cut into chunks. . Preheat oven to 425. Peel and dice sweet potato into 1 inch pieces. Bake for 15 minutes. While the sweet potatoes cook, line a microwave safe plate with paper towels. Place 6 strips of bacon onto paper towel lined plate. Cover with another layer of paper towels. Microwave for 4 minutes or until bacon is crispy. Beat 4 large eggs in a bowl. Heat a pan on the stove top with 1/2 tablespoon butter and 1/2 tablespoon olive oil. Add chopped red onions and bell pepper to the heated pan. Sauté veggies for 3-4 minutes until they start to tender. Set heat to medium-low. Add the eggs into the veggies and let sit for 30 seconds lightly scramble then add sweet potato and crumbled bacon. Continue to softly scramble until mixed well and eggs are fluffy. Top with scallions and cilantro, season with salt and black pepper. Transfer to bowls and top with fresh avocado. Serves 2.
Stuffed Bell Peppers! 😍 Which color would you pick? Let me know in the comments. added lentils for extra protein and because I love them. 📷: @elavegan Follow us @recipesofholly & for the recipe check out my story, for more delicious recipes check out my profile ⤴
| HEALING BENEFITS OF BELL PEPPERS | Bell peppers contain an impressive amount of vitamin C with up to as much as six times as oranges. Bell peppers are also packed with vitamin A and beta carotene which can help boost the immune system, improve vision, and help protect the eyes against cataracts. They are also an excellent source of potassium, fiber, thiamine, beta carotene, folate, zeaxanthin, and lycopene and have been shown to help prevent blood clot formation and reduce the risk of heart attacks and strokes. _ They are excellent for helping to lower cholesterol levels and they contain anti-cancer compounds that can help lower the risk of prostate, breast, lung, and colon cancer. Bell peppers are highly beneficial for the brain and can help to strengthen memory and concentration skills as well as reduce brain fog and confusion. _ Bell peppers are an ideal weight loss food as their fiber helps to curb the appetite while helping to keep you energized throughout the day. Green bell peppers are technically an “unripe” pepper. Even though green peppers are edible, the red, orange, and yellow bell peppers contain significantly higher levels of vitamins, mineral, and antioxidants. _ Bell peppers are so sweet, crunchy, and juicy that they are a perfect snack to munch on and are a fantastic addition to salads, wraps, nori rolls, hummus, and dips. They are also great juiced, steamed, sauteed, and stuffed. Try making a raw soup by blending red bell peppers and tomatoes together with a clove of garlic, a few leaves of fresh basil, and chopped scallions and avocado on top. _ It is a refreshing, light, nutrient packed meal that can nourish your body and keep your immune system functioning strong. Also experiment with the deliciously sweet orange bell pepper which is a favorite among kids and adults alike. Bell peppers can be found at your local grocery and health food store. Choose organic for its health promoting properties whenever possible. _ #medicalmedium
STRETCH MARKS ON PEPPERS - If peppers get them, don't be self-conscious about yours! 😜 Corking is a scaring on the skin of peppers that happens quite often on late-season peppers. It's caused by the interior tissues of the pepper growing faster than the skin grows, causing it to rip and then scar over. This happens after heavy rains, or in peppers left too long on the plant. Here in the USA, groceries wouldn't accept a pepper at this stage due to its aesthetic value. But in other areas of the world and amongst pepper lovers, corking is often a clear sign of a mature pepper with complex flavor. In fact, at Mexican markets corked red peppers often fetch higher prices than uncorked green ones, which are sold to saucemakers. #greenthumb#bellpeppers#growyourown#plantbased#organicgardening#growwhatyoueat#pepper#homegrown#f52grams#italianfood#allotment#eatwhatyougrow#vegtablegarden#kitchengarden#gyo
Turkey Stuffed Bell Peppers!😍💪🏼 Tag a friend who’d love this recipe! ❤️ . . . (Makes Roughly 8 Peppers) 📝INGREDIENTS📝 8 Bell Peppers 1 Lb Ground Turkey 1 Onion (Diced) 3 Cloves Garlic 1 Can Black Beans 1 Can Corn 1 Jar Salsa 1 Tsp Cumin 1 Tsp Oregano 1 Tsp Paprika 1 Tsp Salt ½ Tsp Black Pepper Guacamole 👩🍳PREPARATION👨🍳 1. Preheat the oven to 400F/200C. 2. Remove the core and seeds from the peppers, and set aside. 3. Heat a tsp of coconut oil in a large pan, and add the diced onion and spices. 4. Soften the onion, and then add the diced garlic cloves. 5. Cook for a couple more minutes, and then add the ground turkey. 6. Add the black beans, corn, and salsa, then cook for a further few minutes. 7. Fill the peppers with the turkey mixture, replace the tops of the peppers, and bake for 30 minutes. 8. Remove from the oven and spread a layer of guacamole on top of the turkey mince. 9. Serve and enjoy 🌱😋 🍽NUTRITIONAL INFO🍽 (Per Pepper) Calories: 280 Total Fat: 5.4g Saturated Fat: 0.9g Cholesterol: 31mg (10%) Sodium: 491mg (21%) Carbohydrate: 39g Of which sugars: 11g Fiber: 11g Protein: 22g Vitamin A: 108% Vitamin C: 360% Niacin: 55% Vitamin B6: 60% By @BuzzfeedTasty #turkey#groundturkey#turkeymince#peppers#bellpeppers#stuffedpeppers#keto#ketodiet#cleaneating#healthyfood#healthyeating#healthyeating#delicious#healthylifestyle#healthyliving#yummy#breakfast#foodie#food#fitness#fit#mealplan#mealprep#foodprep#how2mealprep