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#beestmode

Posts tagged as #beestmode on Instagram

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Took a month off from serious training and now it’s time to jump back into routine. I’ve got some big goals for 2020, which means lots of work—bring it on!  #mondaymotivation #teamaltra #altrarunning #zerolimits #honeystingerhive #beestmode #runnershighherbals #trailrunning #ultrarunning #moabredhot55k #bryce50
I have been lacking a lot.... 😜 Last week I had so much going on that I wasn’t able to keep up with my routine, and even though I had a great time with the family... I gained a few pounds hahaha 😂 But, it is time to get back to work! 💪🏼 Because off season means building for the new season!😍🙌🏼 I worked really hard on my legs and they are getting thicker... or at least that is what I want to think😳😂 . . . . @biotropics #peruviantrailrunner🏃🏻‍♀️⛰ #trainingforlife #ultrarunner #100milertraining #ultratraining #inknburn #inknburnambassador #nuunlife #hshive #beestmode #womenofultrarunning #womensrunningcommunity #peruvian #corredora #corredorademontañas #peruana #chasqui #badassmotherrunner #runlikeagirl #runlikeamother #cttrailrunner #ctrunner #runtoinspire #runnersofinstagram #offseasontraining #basementgym #legday
Received this from Jeffy late this afternoon, he won masters at @andespacifico !! #beestmode #bikesareawesome #bigred #peopleschamp #dominatedtheandes #yearofthejeffy #festivalofjeffy #workhardplayhard #localbikeshop #bossman #pursueyourpassion
Rocking my @bluecollarrunners beanie 💙 According to my Garmin lately all my runs has been unproductive 😂  I guess I need to start running more...💃🏽 I can’t lack anymore! 😜 . . . . @biotropics #peruviantrailrunner🏃🏻‍♀️⛰ #trainingforlife #bluecollarrunners #ultrarunner #100milertraining #ultratraining #altrarunning #inknburn #inknburnambassador #tailwindnutrition #hshive #beeoutside #beestmode #womenofultrarunning #womensrunningcommunity #peruvian #corredora #corredorademontañas #peruana #chasqui #badassmotherrunner #runlikeagirl #runlikeamother #cttrailrunner #ctrunner #runtoinspire #runnersofinstagram #offseasontraining #fallmiles #bamr
I remember when I started my Fitness journey and all I wanted was to be “skinny” 🤯 I ended up in many stupid diets that led me to gain more weight. One day I decided to learn about Nutrition and strength training and that day my life changed completely. 🙌🏼 While I know I will never be “skinny” I don’t care. My body has taught me how strong I am. As imperfect as I am, this body that carried two babies has taken me to many victories. 💃🏽 **Now, fuck being skinny, all I want is to be Strong and healthy! 💪🏼🥰 . . . . @biotropics #peruviantrailrunner🏃🏻‍♀️⛰ #trainingforlife #ultrarunner #ultratraining #altrarunning #inknburn #inknburnambassador #nuunlife #hshive #beestmode #womenofultrarunning #womensrunningcommunity #peruvian #corredora #mamarunner #corredorademontañas #peruana #chasqui #badassmotherrunner #runlikeagirl #runlikeamother #cttrailrunner #ctrunner #runtoinspire #runnersofinstagram #offseasontraining #basementgym #transformationtuesdays #strongisthenewsexy #strengthtraining
Finished Ironman Cozumel today, in 10:12!  Was originally hoping to beat my PR of 10:06, and came a few minutes shy. But there are good days and tough days, and I gave it my all.  There were any number of times that I wanted to quit, but I didn't, and I'm proud of that, even though I would have liked to go a few minutes faster.  The swim was a real highlight!  Beautiful, clear water, we could see fish and coral while we were swimming - and it was nice that there was a current helping us 😀🏊‍♀️ Also really pleased to be in one of the front packs of swimmers. Probably the best swim I've had, even when you take the current into account.  The bike started out well, but I got dehydrated during the second half, when there were two aid stations in a row where I failed to grab a bottle of water (it is tricky to grab a bottle from someone, while riding by on your bike). Should have been more careful about that, because once you get dehydrated, it's hard to undo the damage.  I did do much better hydrating on the run than when I was here for the 70.3...just gotta put the two together.  Thank you to my sponsors: @nplusonecyclery , @bianchi_usa , @blueseventy , and @honeystinger.  Last Ironman of 2019, so lots of things to work on for 2020.  But in the mean time, time to relax in Cozumel a bit, and then get ready for Challenge Daytona!  #nplusone #nplusonecyclery #bianchidama #bianchidamaambassadorteam #bianchibikes #bianchibicycles #blueseventy #allfortheswim #honeystinger #honeystingerhive #beestmode #ironmancozumel #ironmancozumel2019 #imcozumel #imcozumel2019 #ironmanbike
Yeah Beeston! Vedder @canadian_enduro_series champ!  #localbikeshop #peopleschamp #beestmode #podium #bikesareawesome #fastguys #endurolife #enduro #raceday #yeahdawg #killedit
Good morning my lovely friends!😊 Sorry that I disappeared... You know we always go through ups and downs, but we need to be strong in order to pursue our dreams!💯❤️ I wish you all to have a WONDERFUL DAY!☀️❤️ Love my cycling kit @shebeestcycling ❤️ . . . #fitnessblogger #lifestyleblogger #lifestyle #cycling #cyclingkit #apparel #sport #tuesday #sportstyle #fashion #fashionista #boulder #coloradolife #lovely #sunnydays #girlswithmuscle #girlswholift #girlswhorun #bike #biklife #vsco #vscocam #vscocool #belarusiangirl #beestmode
Heavy squats followed by 30 solid minutes of treadmill running and burpees... Best Monday morning workout EVER 💪!!! . . . @caseyknuthf2p @honeystinger @spartanwomen #nevermissamonday #mondaymotivation #goals #squatgoals #training #ocrtraining #treadmill #treadmillworkout #burpeesdontlikeyoueither #burpees #burpeesforbreakfast #riseandgrind #hshive #beestmode #stingorbeestung #theoriginalenergywaffle #spartansocialarmy2019 #ocrathlete #runner #runnergoals #runnerswholift #sweatymess #gymhairdontcare
Evolutionary science, as art, as kinetic poetry . Had the privilege of catching Theo Jansen's amazing Standbeests in action alongside a thoughtful interview with Lena Herzog, the photographer behind this 📷. SF, go see them!!! #beestmode
3 miles on the treadmill. Hill repeats. Dead. 🏃🏻‍♀️😵☠️ Lol for real though it was a fantastic workout! I’m definitely getting stronger! 💪🏻🤘🏻😁 . #treadmillrunning #hillrepeats #stingorbeestung #beestmode #hivetribe #hshive #runner #runnergirl #running #womenofrunning #runyourworld #runnersofinstagram #irunthisbody #runlikeagirl #womensrunningcommunity #inspiringwomenrunners #runnerscommunity  #midwestrunner #kansasrunner #runnerslife #fitness #fitgirl #fitfam #healthylifestyle
Diabetes doesn’t define me, but what I do with it does 🎉🚀 💙✨⁣ @teamnovonordisk @novonordisk ⁣ •⁣ •⁣ •⁣ #changingdiabetes #strongertogether #type1diabetes #t1d #t1dlookslikeme #velodrome #trackcycling #beestmode #edgecycling #trainklean #freskincare #girlswithguts #hshive #hivetribe #tokyo2020
What a beautiful day to go outside and just enjoy life... and a naked photoshoot?! #idhikethat #onlyinvegas#takeahike#lessismore#findmeoutside
Guten Abend ihr Lieben✨, . .  heute ging es endlich wieder laufen 🏃🏼‍♀️und diesmal sogar mit Laufbegleitung 🏃🏼‍♀️🏃🏻‍♂️#laufenverbindet . Leider hatte ich ganz schön Muskelkater, wie gestern schon befürchtet. Also hab ich es heute gemütlich angehen lassen und bin eine kleine Runde gelaufen🏃🏼‍♀️. . . .  Aber die Intervalle werden natürlich noch nachgeholt ☝🏻. Ich werde heute den Abend auf der Couch ausklingen lassen.  Habt ihr schon Pläne für den Feiertag? . . .  #run #running #runninggirl #runners #runnersofinstagram #instarunners #instarun #laufen #läuferin #läuft #laufenlaufenlaufen #liebeslauftagebuch #ballern #laufenmachtglücklich #laufcommunity #darumlaufenwir #happyrunner #laufenlaufenlaufen #liebeslauftagebuch #laufliebe #laufenmachtsüchtig #fitbitcharge2 #thüringen #happyandhealthy #gesundleben #muskelkater #krafttraining #strongwomen #beestmode #laufblogger
@mandymarquardt: #diabetes doesn’t define me, but what I do with it does 🎉🚀⁣ ⁣ •⁣ •⁣ •⁣ #changingdiabetes #strongertogether #type1diabetes #t1d #t1dlookslikeme #velodrome #trackcycling #beestmode#girlswithguts #tokyo2020
Guten Abend ihr Lieben #instarunners, . . da ich gestern eine Laufpause hatte und mich für eine Runde Krafttraining 💪🏻 entschieden hab, ging es heute Mittag wieder laufen 🏃🏼‍♀️. Ich hatte ja schon etwas Bammel, wegen der letzten Woche, da die letzten Läufe irgendwie alle anstrengend waren 🥵. Aber heute lief es wieder sehr gut 🏃🏼‍♀️vielleicht lag es daran, dass ich wieder mal Begleitung per Fahrrad hatte🤗. Das hat mich gleich angespornt mehr Gas zu geben💥. . . .  Nach dem Lauf war ich wieder glücklich und zufrieden 🤗. . . .  Wie war euer Wochenende? Wart ihr auch fleißig?  #run #running #runninggirl #runners #runnersofinstagram #instarunners #beyourownmotivation #goalcrusher #beestmode #runforbling #instarun #laufen #läuferin #läuft #laufenlaufenlaufen #laufblogger #liebeslauftagebuch #ballern #laufenmachtglücklich #laufcommunity #darumlaufenwir #happyrunner #laufenlaufenlaufen #liebeslauftagebuch #laufliebe #laufenmachtsüchtig #fitbitcharge2 #thüringen
R A C E  N U T R I T I O N . Nutrition is a huge component of racing at your best.  It’s an energy game.  You have to stay on top of your calories before your body runs out.  It can be a deal breaker and/or a PR maker. . I approached the Wahoo! Coaches several months back about following a very calculated nutrition plan, specific to each of them.  I felt strongly that we could improve their performance if we could really dial in and do it. . I was optimistic that Couch Carlee would see huge improvements with her marathon performance if we could nail her nutrition.  She requires a lot of calories because she burns a lot of energy.  #puremuscle  I wrote an aggressive plan to practice during NYC.  She committed to it and took in nearly 900 calories during the race.  But there were still some struggles with low blood sugar at the finish.  This surprised me, but after talking through it we decided she is unique in her calorie needs.  She needs a lot!  She absolutely burns through calories like I have never seen!. . At CIM we adjusted and she took in over 1300 calories 😱 from a variety of sources.  And guess what?!? A 15 minute PR and one second shy of a Boston Qualifying time!! What a difference!. . Honestly, I was a nervous wreck the whole morning.  But when I saw her face at mile 20 and heard what she yelled at me passing by ( 🤭) - I knew it was making a difference and today was the day! . Most people won’t need to take in that many calories, but everyone can benefit from a solid nutrition plan that works for their needs.  For Carlee we focused on the days leading up the to race, the night before, the morning of, and the race itself. . Interested?? Well - Wahoo might just be able to help out with your running AND nutrition goals in 2019 😉. . Post take over by @wahoo_lb 💚.
5 days until the Ultra 😬 All packed and ready to go! I packed 2 fuel packs (ziplocks filled with my go to brand @honeystinger) in my drop bucket. Makes it easier to re-up on my fuel without having to dig through my bucket... just grab and go! 😉 . . . #hshive #theoriginalenergywaffle #hivetribe #eatstingrepeat #sweetentheburn #wafflewarrior #beestmode #stingorbeestung #stingersquad #honeystingerambassador #instabuzz #beeoutside #spartanrace #spartan #ocr #spartanstrong #spartanthefuckup #spartanwomendoitbetter #spartanultra #spartanwomen
Digging this one!  #repost @mr.r.pringle ・・・ Sick build for @trailbicycles .  #slash29 #shakenbake #beestmode #wrenchlife #notmine
Happy Olympic Day! #changingdiabetes ⁣ ⁣ Thankful for all of the support along this journey and the friendships worldwide 💙🌏🌍🌎✨⁣ •⁣⁣⁣⁣ •⁣⁣⁣⁣ •⁣⁣⁣⁣ 💕📷 Photo by junior racer @_jennaadavis ⁣⁣ ⁣ #happyolympicday #olympicday #tokyo2020⁣⁣ #strongertogether #t1d #t1dlookslikeme #velodrome #trackcycling #beestmode #edgecycling #trainklean #freskincare #girlswithguts #pennstate #hshive #hivetribe #allmepedfree #cycling
What a year!  2018 was not just a year of running but also a year of personal growth. I am so grateful for all the LWFS athletes who I had the opportunity to work with in achieving their performance goals.  Grateful for friendships old and new. Thankful to the sponsors who came alongside to support not only my passion for trailrunning but love for the great outdoors.  Thankful for my daughter and husband who continue to support me as I set new goals for myself year after year.  Finally I want to thank the good Lord for not only blessing me with good health but for allowing me the opportunity to encourage others through my work.  You are a good good God and I will praise you! 🙏💖 📸: @chasquirunner @dave_wiskowski @jnettj4k  #livewellfinishstrong #running4thosewhocant #dowhatyoulove #trailrunning
Got some awesome action shots from the weekend’s races and our most terribly awesome dunkwall pics too 😂😂 that photographer is amazing at capturing the worst moments there!! Who else got caught in their worst dunk wall face moments ? 😝 #spartanrace #spartanrace2018 #spartanohio #spartanbeast #spartansprint #spartancouple #fitcouplesdoitbetter #beestmode #spartanba18 #spartanbrandambassador #ambsdr #honeystingerambassador #hshive #spartanlife #doubleraceweekend #obstaclecourseracing #ocrcouple #fitcouplegoals #spartansgx #spartanup #spartantrifecta #wearespartan #buckfurpees #dunkwall #teammeagainstme
inspire • educate • empower ⁣ ⁣⁣⁣ ⁣⁣ It’s always an honor to zip up my @teamnovonordisk kit and do what I love. ⁣⁣⁣ •⁣⁣ •⁣⁣ •⁣ ⁣ Times flies... I’ve be been living with #type1diabetes for 11 years and I have been racing on the team for 9 years. Those 2 years in between, I was struggling to figure out how to manage my diabetes and race at a high level. The team has shown me #whatspossible.⁣⁣⁣ ⁣⁣⁣ I see it this way, I was a cyclist before I was diagnosed and will always be a cyclist.  I didn’t choose to have #diabetes and the last thing I want is pity. I have met so many superstars in the diabetes community and am always inspired by their resilience and sense of community.⁣⁣⁣ ⁣⁣⁣ Whether you have diabetes, struggling through something, or just feel conplacent...know that you are not alone and you can define what’s possible. ⁣⁣⁣ ⁣⁣⁣ We are #changingdiabetes 💙 Thankful for this team, @usacycling, @edgecycling and my sponsors. ⁣⁣⁣ ⁣⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ 📷 @danchabanov ⁣⁣⁣| @the_velodrome  StrongerTogether #t1d #t1dlookslikeme #velodrome #trackcycling #beestmode #edgecycling #trainklean #freskincare #girlswithguts #pennstate #hshive #hivetribe #allmepedfree #tokyo2020