21😅..Feels great to be 21😄😂🚮....My 20's been treating me right so far..#not20anymore 😁 The past 1 year has been eeerh..i don't know how to explain it but kinda a big life changer😅..Had some of the best memories and really no bad memories i can remember..(what an year❤) a year of lots of love from you guys ,friends and family and my gamingfamily😁.Thankyou all and am looking forward to more years a head and lotsa fun🎉..Happy birthday to me🎉🎊..And ofcourse my burthday was yesterday😂🤗 . @mugweru_._ @kenyan.oxygen_ #jothe#jothegaming#potraitske #gainparty #gaintrain #gaintrick #gainwithmchina#gainwithcarlz #likeforfollow #likeforlikeback #l#likeforfollowback #picoftheday #king #kenya#ipostwhatiwant #iamnairobian #ignairobi #igers#gains #gain #gainwithox #like #beast #beastmode#lacasadepapel #kings
Don’t allow excuses to block you from achieving great things. Get in the gym. @gymquotes.co “I’m too tired”, “I don’t have time”, “I don’t feel like it”.. Whatever the excuse, they all lead to one thing: they block you from achieving great things. 👉 Your excuses block you from achieving success. It’s as simple as that. View ANY excuse in that way and think about what you can achieve when you stop making them! 👊 Nothing, I repeat.. NOTHING can stop you from absolutely crushing your goals once you stop making excuses. Stop making excuses, get in the gym and go #beastmode 😍🔥 Monday folks.. I hope you are fired up about the new week and ready to go crush your goals! 🙌🙌🙌 Let’s Go! 💯🔥🙌 *** Tag someone *** @gymquotes.co www.gymquotes.co #gymquotes#mondaymotivation#gymmotivation#fitnessmotivation
Zum Abschluss eines heftigen Beintrainings gehe ich mit dieser Übung nochmal richtig an meine Grenzen. Auch ein Sonntag ist für mich keine Ausrede nicht ins Training zu gehen. Behaltet Eure Ziele im Auge und denkt darüber nach, warum Ihr überhaupt gestartet seit. Verliert niemals den Fokus und stellt Euch neuen Herausforderungen. Wie habt Ihr Euren Tag verbracht, Training oder doch ‚Lazy Sunday‘ ?🤪 • • • #fitonebremen#fitonegermany#success#instafitness#trainhard#fitgirl#beastmode#body#nopainnogain
Dubai’s been amazing so far. I love seeing new architecture and experiencing new cultures. Took a road trip to Abu Dhabi, going to be staying here for 2 days and then I’m back in Dubai. Excited to explore some more 🗺
Follow @kaiserfit.queens for some awesome transformation content ❤💪 . 📷 Credit to @fittheaven . Motivation "Success" You want it, you crave it & you got to have it right? Truth is its beyond that drawing image that is floating around social media.. you know of the perception of success being a straight and narrow path and the reality of it being squiggle lines all over the place picture...Yea that one. Sadly, there are too many people who think success is "owed" to them and do not want to do the squiggly line work to achieve it!! There are people who are literally given EVERYTHING to achieve their goal of success and still are on that struggle bus & give up the moment they see no results. What part of success that scares you the most? Most people fear it. We want what we fear. Why fear success to avoid failure? Or why at the cusp of success or on the pathway to it or on the verge of crossing that finish line something inside stops you, something happens, something is said or done and POOF! Like that... you are knocked off your game, your goal & your dreams for your life. Why is that we allow ourselves to be easily knocked off course? What is it inside you that keeps you fighting to push thru? Dive deep today and evaulate where you are at in your journey. Be honest and real with yourself. Own where you are at, acknowledge it, make a plan where you want to be & go for it! Success is yours when you are ready for all that it comes with it! Happy Wednesday! Always recognizing that I am a #workinprogress 🌻#fittheaven #confidence#nevergiveup#transformation#workhard#fitnessmotivation#fattofit#fitspo#extremeweightloss#dontbelievemejustwatch#empowerment#gymflow#workoutmotivation#obesetobeast#goals#thenandnow#wls#influencer#fitspiration#beastmode#tbt#focus#workout#beforeandafter#wednesday#transformationtuesday#success#workoutwednesday#strongwoman
Sorry for being MIA but Gabriella and I moved AGAIN this week. It’s amazing how much your children can tell you without ACTUALLY telling you. . Gabriella had been up NON-STOP for the last 2 months. Every.single.night. Multiple times a night. Some nights I don’t think I slept more than 2-3 hours, and her 5-6. NOT enough for either one of us to function as normal human beings. . I kept blaming it on “not being settled” from the last move but in reality, she was just feeding off of the negative energy and lack of comfort provided. . We removed ourselves from the situation a week ago and SHE’S BEEN SLEEPING LIKE AN ANGEL! I feel so guilty for not “listening” sooner, but I’m happy I didn’t let it go any longer. . Getting back to our normal routine this week! ❤️ . Happy Sunday!