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Wellness Minneapolis

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Last week we shared a home remedy that helps your body fight viruses like the flu. If cold, wet socks is too hardcore for you, try this elderberry syrup! You can find fresh elderberries in the Midwest in late August or September. Dried elderberries are available locally at Tao Natural Foods or online at Mountain Rose Herbs. ⠀ ⠀ Our favorite recipe comes from Erin Piorier of Minnesota Herbalist. Get it here: https://buff.ly/2MGABNc @minnesotaherbalist ⠀ ⠀ #wellnessmpls #wellnessgoals #selfcare #healthtips #wellnessjourney #healthcareprofessional #loveyourbody #healthmatters #minneapolis #wellpreneur #wellnessbusiness #twincitiessmallbusiness #wellnessmpls #wellnessjourney #healthcare #southminneapolis #herbalmedicine #localmaker #herbsheal
Vanashree will be traveling to India this winter to spend a couple months with her family, but don't worry, Ayurveda appointments will still be available! Schedule now for in-person consultations. Virtual sessions available Nov-Jan. ⠀ ⠀ #ayurvediclife #ayurvedicherbs #ayurveda #ayurvedalife #ayurveda #ayurvedic #ayurvedapractitioner #balance #consciousliving #healthylifestyle #ayurvedicmedicine #naturalhealing #listentoyourbody #holistichealth
// G I V E • W E L L N E S S // Each trimester our Medical Advisory Board meets to discuss current grant applications.  This month we are proud to announce that because of donors like YOU, we were able to award all applicants who applied this trimester with a grant! A total of 6 grant checks and Welcome Binders went out last week to some very deserving families  We are grateful to you and to our doctors who help guide our steps.  Interested in giving wellness to a child facing chronic illness? Donate today —-> link in bio.  From L or R: Dr. Sara Jean Barrett, Dr. Bill Manahan,  Kelly King (President), Allison Baker (Secretary).
Social media training with the wellness queens @wellnessmpls 👑 ✨
We've been getting so many compliments on the @stace_of_spades show up now through mid-November at the clinic. Stacey Combs is a southside artist who uses her mixed media pieces to spark conversation about climate change, endangered MN species, body image and other important things. Stop by to take a peek and save the date for her reception on October 27th 12-3 PM!⠀ ⠀ ⠀ #artheals #mixedmediaart #mnmakers #supportlocalartists #shoplocal #localmakers #wellnessmpls #teamwellness
Here are some things I’ve hung this week. I’m very grateful that I’ve had my work up all summer long, and have been double-booked to boot! I’m happy so many business owners want to look at my art every day! 🖤 I hung up a selection from “Curaga” at @wellnessmpls on Wednesday. It’ll be up thru mid-November, with a reception near the end of October. (And I just brought the dino into work at @bishops.minneapolisuptown and threw it up on the wall 🤷🏼‍♀️). . . . #minneapolisartist #staceofspades #endangeredspecies #curaga #botanicalart #mannequin #monarchs #butterflies #threatenedspecies #environmentalist #wellnessminneapolis #bishopsuptown
This Saturday, join me for a fun closing reception of my art show of food illustrations at @wellnessmpls! From 5-7pm I’ll be leading a free art activity where we’ll draw food, you can snack on food too, look at art and chat with good humans. Everyone is welcome and kids are encouraged to come and make art with me!
Ever wondered about Reiki? What it is or how it works? Stay tuned next week for Lazerbeak's very first Reiki session with Reiki Master, Lynn Salmon-Easter!  Reiki is a form of energy healing that has origins in Japan. The word Reiki comes from a Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy.” As a treatment, Reiki addresses healing on a physical, emotional, and spiritual level. Individuals that have not yet resolved their health concerns with other forms of treatments often benefit greatly from an energy healing session. Reiki can access healing on a subconscious, nonverbal and energetic level. Working at this level, individuals are able to let go of unwanted energies and negative ways that have kept them stuck and confused in their lives. Deep relaxation is one of the greatest benefits of a Reiki session. When our bodies deeply relax—they naturally heal and come back into balance and harmony.  For more on Reiki and what you can experience in a session, head over to our website or book your appointment today! Link in bio.  ____________________________________________________________ #reiki #reikimaster #energy #powerup #energetic #energeticbody #chakra #chakrabalance #spirit #wellnessmpls #wellnessgoals #selfcare #healthtips #wellnessjourney #healthcareprofessional #loveyourbody #healthmatters #minneapolis #wellpreneur #wellnessbusiness #healthhack #wellnesswednesday #twincitiessmallbusiness #wellnessmpls #wellnessjourney #healthcare #southminneapolis
How I spent my summer vacation, in reverse. #littleboxes #thesequel #frenchcleat #diy #fin  With major help from @sanation2018 @jessehaasnutrition  Installed IRL at @wellnessmpls
A summer book recco from our Wellness Minneapolis Co-founder, @drsjbarrett! ”Eating on the Wild Side: The Missing Link to Optimum Health”. By: Jo Robinson  As an admitted nutrition nerd this is one of my favorite books. Robinson does an incredible job digging into the research in food science to teach you small ways to optimize your nutrition by selecting, storing and preparing food. She summarizes each chapter with quick take home points you can reference again and again. I enjoyed the book and found it an easy, engaging read.  __________________________________________________ #mindfulness #books #summerreads #selflove #wellness #bookstagram #optimum #optimumhealth #eating #eat #food #mindfullness #somaticawareness #healing  #summer #booknerd #read #reading #wellnessgoals #selfcare #minneapolis #wellnessmpls #wellnessjourney #healthcare
"I chose to work here because i wanted free health advice on a daily basis, which I get. But seriously, I believe our bodies work as a whole system, nothing is isolated. I'm always working on finding that delicate balance." - Raki Kopernik _________________________________________________ #wellnessmpls #wellnessgoals #selfcare #healthtips #wellnessjourney #healthcareprofessional #loveyourbody #healthmatters #minneapolis #wellpreneur #wellnessbusiness #twincitiessmallbusiness #wellnessmpls #wellnessjourney #healthcare #southminneapolis #minneapolis #wellnessminneapolis
@lazerbeak is here, ready and slightly skeptic of the “self-care’ game. Do you think our co-founder, Jesse can help turn a leery Lazerbeak into a wellness devotee? First up: Nutrition consultation. 📹:@hizeke  ______________________________________________ #wellnessmpls #wellnessgoals #selfcare #healthtips #wellnessjourney #healthcareprofessional #loveyourbody #healthmatters #minneapolis #wellpreneur #wellnessbusiness #twincitiessmallbusiness #wellnessmpls #wellnessjourney #healthcare #southminneapolis #nutrition #nutritionist #functionalnutrition #functionalmedicine #wholefoods #foodismedicine #eatrealfood #holisticnutritionist  #holisticnutrition
Gifted to me this morning at work. Just what I needed today @sarajeanb always knows❤️#myfriendsrule #psychic
Giveaway announcement! Wellness Minneapolis is giving away a free cupping session to one lucky person!  To enter:  1. Follow Wellness Minneapolis on Instagram  2. Like this post  3. Tag a friend who you know wants to try cupping! ***note: every tag counts as a new entry*** ______________________________________ #wellnessmpls #wellnessgoals #selfcare #healthtips #wellnessjourney #healthcareprofessional #loveyourbody #healthmatters #minneapolis #wellpreneur #wellnessbusiness #cupping #twincitiessmallbusiness #wellnessmpls #wellnessjourney #healthcare #southminneapolis #giveaway
Summer book recco from our Wellness Minneapolis Co-founder, @drsjbarrett! Burnout: The Secret to Unlocking the Stress Cycle. By Emily Nagoski.  This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. "I tend to shy away from self-help books so I was skeptical at first. I was surprised by and appreciated the strong feminist threads throughout the book. The authors don't shy away from calling out the social constructs put undue pressure on women. I was very impressed with their description of the stress cycle and how we can 'complete the cycle' to reduce the physiological impacts of stress on our bodies. I now use this explanation and the solutions with patients in my practice. It's an easy, fun read and worth your time if you are feeling burned out!" -Dr. Sara Jean Barrett _____________________________________________________________ #mindfulness #books #book #summerreads #bookclub #selflove #burnout #burnoutbook #wellness  #womensempowerment  #bookstagram #metime #mindfullness#somaticawareness #boundaries #healing #selfcompassionpractice #summer #booknerd #read #reading #wellnessgoals #selfcare #minneapolis #wellnessmpls #wellnessjourney #healthcare
Back at it with our bud, Lazerbeak! Touring our space and reading from the gratitude jar!  Stay tuned next week to watch clips from his first visit! #partnership 📹: @hizeke  ______________________________________________ #wellnessmpls #wellnessgoals #selfcare #healthtips #wellnessjourney #healthcareprofessional #loveyourbody #healthmatters #minneapolis #wellpreneur #wellnessbusiness #twincitiessmallbusiness #wellnessmpls #wellnessjourney #healthcare #southminneapolis #lazerbeak #minneapolis #music #mentalhealth
Black currants are a sour, savory variety that is delicious cooked down with a splash of vinegar and some savory herbs (tarragon, oregano, thyme, etc.) to eat with meats. The dark skin of the berries are packed with antioxidants called anthocyanins that can even help combat the carcinogens found on grilled meats! ⁠⠀ ⁠⠀ Anthocyanins are potent antioxidants that give foods a blue-black color. In addition to being found in black currants, anthocyanins are in black raspberries, blackberries, red cabbage, radishes, black plums and many more foods. ⁠⠀ ⁠⠀ Eating every color of the rainbow - including this dark hue - is an important feature of a preventative diet. Studies using black currant juice extracts have found anti-inflammatory, antimicrobial and immune-supporting benefits. There's evidence to suggest that eating anthocyanin-rich foods can help combat inflammatory-driven cancers like stomach and liver cancers. ⁠⠀ ⁠⠀ #plantmagic #foodismedicine #5aday #prevention #eatyourmedicine #growfood #homegrown #mpls @fruit_and_grain @umsfpreserves @fruit.farmer.mdf
From the kitchen of Amber Hanson, LN, we bring to you... a balanced berry smoothie! Smoothies can be a great on-the-go meal or snack option but so often they are loaded with lots of fruit and light on fat and protein which can lead to swings in blood sugar levels.  This version keeps everything in balance and manages to sneak in some vegetables too!  Ingredients ½ cup frozen mixed berries ½-1 cup frozen cauliflower rice ¼ cup full fat canned coconut milk 2 scoops protein powder Water or alternative milk to get desired consistency  Directions Place all ingredients in a blender; blend until smooth.  Tip: For extra fiber try blending in a tablespoon of chia, hemp or flax seeds!  For more recipe inspo, click link in bio.  _______________________________________________________ #mnfoodie #mplsfoodie #foodporn #eeeeeats #feedfeed #onthetable #foodgram #eatfamous #forkyeah #buzzfeedfood #foodiegram #foodshot #foodgawker #f52grams #thekitchn #buzzfeast #dailyfoodfeed #getinmybelly #goodeats #noms #yummo #huffposttaste #smoothie #healthy #healthysnack #snack
Stay tuned! We at Wellness Minneapolis have hit the ground running with our pal, Lazerbeak! We can't wait to share his first visit with everyone! 🎥: @hizeke  ______________________________________________ #wellnessmpls #wellnessgoals #selfcare #healthtips #wellnessjourney #healthcareprofessional #loveyourbody #healthmatters #minneapolis #wellpreneur #wellnessbusiness #twincitiessmallbusiness #wellnessmpls #wellnessjourney #healthcare #southminneapolis #lazerbeak #minneapolis #music #mentalhealth
What will you be cooking this weekend?! Looking for a new recipe packed with plant based protein that will rock your tastebuds?! Click link in below to learn how to make Lentil Walnut Burgers! *pro tip from Jesse Haas Nutrition: "This recipe has become a staple and one that I double whenever I make it. The patties can be frozen on a parchment paper-lined cookie sheet for a quick meal on the fly." Click link in bio for the​ recipe. _____________________________________________________ #mnfoodie #mplsfoodie #foodporn #eeeeeats #feedfeed  #forkyeah #buzzfeedfood #foodiegram #f52grams #thekitchn #buzzfeast #dailyfoodfeed #getinmybelly #goodeats #noms #yummo #huffposttaste #plantbased #lentil #lentils #plantbasedprotein #walnut #burger #burgers #summertime
"I have always felt a strong urge to help others and to be a part of the healthcare system. I occasionally visited a chiropractor throughout high school to support my athletic activities, but never dreamt of becoming one until it was suggested to me (thanks, Mom!); once I started researching into the schooling and career, it clicked! When I began graduate school, learning about the power of our bodies motivated me to start making healthy habit changes and I was astonished at the results! Growing up, I was what my parents called a ‘catcher’; I was always sick. By supporting my body with chiropractic adjustments, exercise, and healthy eating habits, my illness frequency dramatically decreased and now I rarely get sick (knock on wood!). Becoming a chiropractor has helped my family value and care for our bodies and I am grateful for the ability to influence others to do the same!" - Jillian Skluzacek, chiropractor at Wellness Minneapolis.  ___________________________________________________ #chiropractor #chiropractic #chiropracticmedicine #healthing #bodypositivity #wellnessmpls #wellnessgoals #selfcare #healthtips #wellnessjourney #healthcareprofessional #loveyourbody #healthmatters #minneapolis #wellpreneur #wellnessbusiness #twincitiessmallbusiness #wellnessmpls #wellnessjourney #healthcare #southminneapolis #minneapolis #wellnessminneapolis
✨Summer read reccomendation: Women Food and God✨ “I love Geneen Roth’s body-positive approach to weight loss: Eat when your hungry. Eat what your body wants. Eat until you are satisfied. Can it really be that simple? I think that in many ways it can. This book is like a hot cup of tea on a rainy day - so heartfelt!” -Jesse ____________________________________________________ Click link in bio for more book recco's! ____________________________________________________ #mindfulness #books #summerreads #selflove #read #reading #currentlyreading #bodypositive #bodypositivity #womenfoodandgod #weightloss #mindfullness #boundaries #healing #food #selfcompassionpractice #summer #booknerd #read #reading #wellnessgoals #selfcare #minneapolis #wellnessmpls #wellnessjourney #healthcare #wmbooks2019
After several very full months of work I let my self care routine slip. I need regular body work with the incredible @amydawsbodywork at @wellnessmpls and it feels so good to get back on track! I really appreciate the balancing effects of shiatsu 💆  #selfcare #selfcarematters #selflove #massage #stress #mindbody #naturopathicmedicine #wellness #holistichealing
This CeMental Break says: take two deep breaths. This moment is just for you. ⁣⁣ ⁣⁣ Whether you’re a dad, a single mom, someone struggling with this holiday or just someone celebrating all dads - take a moment that is just for you today. ⁣⁣ ⁣⁣ A cold beverage on the porch, a walk around the block or just two deep breaths with the intention of caring for yourself can change so much. ⁣⁣ ⁣⁣ Sending love to all today ❤️⁣ ⁣  #cementalbreak #fathersday2019 #selfcareeverydamnday #justforyou #alldads #dadsquad #chalkart #sidewalkchalk #guerillaart #sidewalkart #timeforyourself #maketimeforme #breatheinbreatheout #itsoktonotbeok
This is Bryn, the newest member of our team. Bryn just finished training and today is her official first day! 👏🏼🎉 Bryn is also founder of @oxheartgallery, a lady who rocks blue mascara and all round fab addition to our crew.  Welcome, Bryn! We’re so lucky to have you representing us at the front desk.  #teamwellness
Media tells us there's only one way of being attractive or being attractive is most important. We are SO much more than just our bodies. Tag a friend and give them a sincere, non-appearance based compliment. Now go make someone's day and tag away! __________________________________________ #quote #quoteoftheday #quotes #inspire #inspiration #inspirationalquotes #selflove #loveyoself #healthylifestyle #beauty #beautiful #wellnessmpls #balancedlife #selfcare #livehappy #mondaymotivation #mn #minneapolis #compliments #wellnessminneapolis
Thanks to Raki from @wellnessmpls for making the tiniest, most adorable CeMental Break that has ever been made. ⁣ ⁣ Raki’s CeMental Break says: take a breath, feel your heart beat. ⁣ ⁣ ⁣  #cementalbreak #minneapoliswellness #heartbeat #bodymind #mindbody #chalkart #createarteveryday #publicart #publichealth #mindfulness #bodyawareness #meditativemoment #sidewalkwisdom #healthymind #pause
Got a couple openings left this week for massage, Shiatsu or abdominal massage.  I’d love to work with you!  Schedule online at wellnessmpls.com or call 612-598-8627
If you enjoyed the Oatmeal Cookie Stress Soother bites at our Open House, you’re going to love these Strawberry Coconut Bliss Balls! They don’t take long to mix together in a food processor and can keep refrigerated for about a week or in the freezer for a few months. For more yummy recipe ideas, click link in bio!  _______________________________________________________ #mnfoodie #mplsfoodie #foodporn #eeeeeats #feedfeed #onthetable #foodgram #eatfamous #forkyeah #buzzfeedfood #foodiegram #foodshot #foodgawker #f52grams #thekitchn #buzzfeast #dailyfoodfeed #getinmybelly #whatsfordinner #goodeats #noms #yummo #huffposttaste #blissballs #fatbomb #energybites #southminneapolis #vegan #glutenfree
I did NOT meal plan this week, which means we’re doing a fair bit of foraging and making do. Some weeks are like that - and that’s just fine - but meal plans sure do make things easier.  I’m teaching my meal planning workshop Monday at @wellnessmpls and presenting some revised materials. Participants will take home templates they can use and formulas they can follow to create delicious and nutritious menus. There are only a couple seats left so act quickly!  Follow the link in my bio to register.  #mealplan #healthclass #wellnessmpls #kingfieldwellness #foodienutritionist  https://www.wellnessminneapolis.com/workshopsprograms.html
Creating a CeMental Break is an opportunity to: ⁣ Be creative ⁣ Get outdoors ⁣ Give to others ⁣ Be in the zone ⁣ And get a little messy⁣ ⁣ Often I talk about the experience of pausing for a CeMental Break, but the creation of one can be just as meditative and enjoyable! ⁣ ⁣ This @doomtree and @lazerbeak wings and teeth CeMental Break was created by Peter at the @wellnessmpls open house. ⁣ ⁣ Create a CeMental Break for your community and be in the moment to enjoy the process. 💜⁣ ⁣  #cementalbreak #doomtree #lazerbeak #wingsandteeth #minneapolis #wellnessmpls #creativity #sidewalkchalk #chalkart #helpaneighbor #communityhealth #publichealth #meditation #listeningmeditation #mindfulnessforkids #wellness #pause #luther #healthyminds
Playing with chalk isn't just for kids anymore! Loved this mental break created by @cementalbreak . It inspires people to engage in movement and use their creative brains to make a thoughtful chalk creation. You start with an open circle and let it bloom. When your art is finished, you take a mindful moment and stand inside your circle to reflect. I love practical mindfulness exercises!
Enjoy the little things in life, one day you may look back and realize they were the big things. ⁣ ⁣ This CeMental Break made by @thepracticalpine asks you to pause and feel the wind on your face. ⁣ ⁣ What little moment can you enjoy today? The feeling of sinking into a comfortable chair? A hug from a friend? Your cat purring? Identify something small to enjoy fully. I bet you can find something right now! ⁣ ⁣ This CeMental Break was created at the @wellnessmpls summer open house. ⁣ ⁣  #cementalbreak #thepracticalpine #wellnessmpls #summer #sidewalkchalk #yoobi #wind #color #littlethings #littlemoments #mindfulness #mindfulmeditation #meditateeveryday #enjoynature #cement #pausehere #beautifullife #holistichealth #wellness
The summer open house at @wellnessmpls was such a blast! I feel so lucky that CeMental Break was included. Thank you! ⁣ ⁣ Thank you @vanashree.belgamwar for filling in all these petals with beautiful colors and patterns - you are incredibly talented. It was so fun to collaborate on a CeMental Break with someone else. ⁣ ⁣ Thank you @lazerbeak for chatting and performing and guiding a meditation and being just an all around cool dude. ⁣Looking forward to your live podcast taping at the Parkway Theater on June 11th! ⁣ I’ll be sharing more CeMental Breaks created during the open house throughout this week. For now, try this: ⁣ ⁣ Take a deep breath ⁣ Hold it 3 seconds ⁣ Sigh it out ⁣ Let it go. ⁣ ⁣  #wellnessmpls #lazerbeak #ayurveda #breathwork #cementalbreak #chalkart #sidewalkchalk #minimeditation #mindfulness #mindfulnesspractice #publicart #mindbodyconnection #opencircle #holistichealth #healthcare #bodyawareness #mindfulnessforkids #nourishyourself
Check out the open house at @wellnessmpls going on today from 1-4!
Stop in today 1-4 pm and see the lovely wellness community Lustre Skin shares with Wellness Minneapolis. It’s a beautiful day!
Open House today 1-4 PM - we’re ready for you! Stop by on your way to Open Streets Lyndale for an mini self-care treatment and healthy bite.  #teamwellness #kingfieldwellness
It’s today! See you 1-4 at Minneapolis wellness. I’ll be the one with a box full of chalk 💜⁣ ⁣ ————————————⁣ ⁣ #repost @wellnessmpls⁣ ・・・⁣ We are beyond excited announce that we are having an open house! Mark your calendars for Sunday, June 2nd from 1-4pm. Stop by and introduce yourself to your local wellness practitioners, walk through our beautiful space, and treat yourself to a mini-service! Our practitioners will be offering energy healing, community acupuncture, Shiatsu, Reiki and posture photos! PLUS, we’ve got a very special guest stopping by! More details TBA. We look forward to meeting you!⁣ ***please note these services will be $25 or under***⁣ ___________________________________________________⁣ #wellnessmpls #wellnessgoals #selfcare #healthtips #wellnessjourney #healthcareprofessional #loveyourbody #healthmatters #minneapolis #wellpreneur #wellnessbusiness #twincitiessmallbusiness #wellnessmpls #wellnessjourney #healthcare #minneapolis #southminneapolis #openhouse
I’m excited to have some of my food illustrations up at @wellnessmpls through August! They are having an open house tomorrow from 1-4pm which I would be at but I will be working at my shop. I’m proud to have my work on their walls because they offer such incredible services to the community and I’m lucky to know (and have photographed) the amazing humans who run it and work there. This is the first time I have had a show of this work so it feels like the perfect place to share it. If you are in the Twin Cities and don’t know about them, I highly recommend checking them out to be part of your health and wellness team. I do have my food prints now available through my website if you aren’t local but something strikes your fancy for your kitchen or dining room. You can see them all on my website which has a link in my profile (www.emmafreemandesigns.com). ❤️
Our creative pal, Emma Freeman has graced the walls of Wellness Minneapolis with her juicy illustrations! Come peep her mouth-watering designs in person on Sunday, June 2nd at our Open House! 1-4pm. **Art available for purchase thru August** __________________________________ #art #arttherapy #artshow #illustration #illustrations #southminneapolis #mpls #wellnessmpls #wellnessgoals #selfcare #healthmatters #minneapolis #wellpreneur #wellnessbusiness #twincitiessmallbusiness
Summer is right around the corner. We at Wellness Minneapolis want to know, what's on your summer reading list?! 🤓  ______________________________________________ #mindfulness #compassion #selflove #radicalselfacceptance #mindfullness #mentalhealth #meditation #somaticawareness  #boundaries #healing #selfcompassionpractice #summer #summerreads #books #booknerd #read #reading #wellnessgoals #selfcare  #minneapolis #wellnessmpls #wellnessjourney #healthcare
This is very exciting! The VA will be looking into alternative therapies and evaluating an expansion of their holistic health care services to veterans.  Link to the full article is in my bio.  #supportourveterans #holistichealthcareworks #meditation #meditate #selfcare
Getting ready for the @wellnessmpls open house this weekend! Come make some CeMental Breaks with me in the Kingfield neighborhood while learning more about holistic health care and hanging out with @lazerbeak - I’ll have plenty of chalk to share! Sunday, June 2, 1-4pm at Wellness Minneapolis (4450 Nicollet Ave)
Are you coming to our Wellness Party?! We’re having an open house on Sunday, June 2nd from 1-4pm! Come and treat yourself to a mini-service. Our practitioners will be offering energy healing, community acupuncture, Shiatsu, Reiki and posture photos. PLUS, Lazerbeak will be preforming a few songs off his album, Luther!! We can’t wait to meet you, and treat you ;) ***please note these services will be $25 or under*** _____________________________________________________________ #wellnessmpls #wellnessgoals #selfcare #healthtips #wellnessjourney #healthcareprofessional #loveyourbody #healthmatters #minneapolis #wellpreneur #wellnessbusiness #twincitiessmallbusiness #wellnessmpls #wellnessjourney #healthcare #selfcare #minneapolis #southminneapolis #openhouse
🥰 This is going to be awesome. See you at our Open House on the 2nd, right?! http://mspmag.com/health-and-fitness/lazerbeak-partners-with-wellness-minneapolis/
Thanks for the shout out @mspmag we are really excited for this partnership and our upcoming Open House on June 2nd from 1-4pm!🤸‍♀️ #kingfield #wellness #holistichealthcare  http://mspmag.com/health-and-fitness/lazerbeak-partners-with-wellness-minneapolis/

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