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Fife

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Stretched across both of his pillows❤️ Not the best photo  #bunny #fluffy #fife #fluffybunnyfife #followforfollowback #cutie #bunnyboy #chilling #gingerandwhitebunny #poser
Test print
Kingfisher with breakfast. I’m used to sitting for hours waiting for one to turn up - this one arrived within ten minutes! #kingfishers #kingfisher #bird #birds #nature #naturephotography #wildlifephotography #wildlife
If only Kingfishers were bigger #kingfisher #kingfishers #kingfishersofinstagram #bird #birds
Last of the holiday prep ✔  @queensbeautyandnails
Due to the many positive comments regarding our kit bags, we have decided to sell them.  Link in bio to online store  As with all our products they come with FREE UK delivery.  Organic cotton, fair trade and low CO2 production methods.  #mtb #fairtrade #organic #moutainbiking #crowmtb #mtbscotland #mtbuk #mtblife
Very much enjoying the autumn colours right now. . But more importantly enjoying the change of season. It’s a powerful film remind that nothin in life is constant or steady state. And that all things change. Both the good and the bad. . Learn to move with the seasons of your life rather than resisting the inevitable and what is. . . #fall #thefall #autumn #autumnleaves #winteriscoming #seasons #nourish #cycles #life #change #changeisgood #gowithit #flow #acceptance #happiness #happyliving #freedom #wellness #mindfulness #mindset #mindbodysoul spiritualgangster
Very much enjoying the autumn colours right now. . But more importantly enjoying the change of season. It’s a powerful film remind that nothin in life is constant or steady state. And that all things change. Both the good and the bad. . Learn to move with the seasons of your life rather than resisting the inevitable and what is. . . #fall #thefall #autumn #autumnleaves #winteriscoming #seasons #nourish #cycles #life #change #changeisgood #gowithit #flow #acceptance #happiness #happyliving #freedom #wellness #mindfulness #mindset #mindbodysoul spiritualgangster
4 weeks post stroke .... it's been a journey and continues to be.  Ups and downs physically and emotionally.  We have gone through feelings and emotions of being frightened, helpless, lucky to still be here, stressed, anxious, optimistic, exhausted, proud, in denial, distressed, confident, grateful, not liking ourselves, eager, depressed, determined, angry (alot), relieved, understood, guilty, motivated, hopeful, loved, frustrated (alot), inspired, felt lost and overwhelmed.  As the physio said to Greig he has suffered the biggest stroke he could have and survived so life has changed yet we are so relieved he is still here.  There is still a mammoth journey ahead and neither of us knows what the end of it looks like nor when that will be, but we persevere with the love we have for each other, the love we have received from all our family and all of you our friends so thank you for being there for us both, it truly truly means alot to us both.  #stroke #strokesurvivor
🍂🍂brrrrrr! It’s a chilly one this morning! 🕸❄️☁️ 🌧
HELLO Friday!!!! Before the madness begins....Coffee ☕👌🏼 What’s your favourite coffee? 🤔 . . . .  #coffee #coffeeaddict #coffeefirst #internetcreation #worklife #fridayfeels #friyay #work #officelife #digital #digitalagency #happyfriday #friday #fridayfeeling #weekendvibes
It’s #fifefriday and we take a look at Leven Links. Did you know it’s thought that Leven was the first golf course to feature 18 tees and 18 separate holes 🤓
Here's a service we offer but don't often share. We have quite a few customers that sell training equipment, clothing bags etc. But they need them branded in order to do this. We can do two things here to help you 1: we can source the product you want to sell, brand it and bag it giving you a product ready to sell 2: we can brand a product you supply and give it back for you to package and sell the way you choose Whatever you decide we are here to help make your job easier.
Hi I am Gill and I am so excited to be introducing my business, @octotots! Octotots is a baby and pre-school swim school that teaches parents how to teach their children to swim.  Our instructors are amongst the highest qualified in the industry (important to parents!) but we are also a little bit crazy and LOVE to have fun in the pool (important to kids!). Our lessons combine our knowledge of babies and children, with our knowledge of swimming and our passion for fun and the result is fantastic lessons for everyone, teaching a life skill and allowing some really important bonding time for parents and children.  Octotots classes run across Edinburgh, the Lothians and FIFE!  We are adding new pools all the time.  In Fife we work with Fife Sport and Leisure Trust to deliver classes across their sites.  We have lessons running 7 days a week and you can join our programme at any time - you don’t need to have started our baby programme to join our toddler programme.  The inspiration behind every aspect of Octotots is children.  I became self-employed and started teaching swimming to allow me to build a flexible working life around my own 3 children.  All our instructors are parents and know exactly how it feels to be in the pool with a new born baby or a toddler in full meltdown.  As a team, we build all our policies around what is important to us as parents - catch ups when you can’t attend class, flexible payments, class changes when needed.  Flexibility and the knowledge that nothing in life is predictable when you have a baby or toddler.  I hope you enjoy our stories and please feel free to get in touch any time with questions or queries, thanks Gill.  #octotots #fifeforkids #fifelife #instagramtakeover
//Yes// The training is more about cancer and less about massage. When you are receiving an oncology massage you are receiving traditional, established massage therapy techniques that have been adapted to account for your unique health situation . Oncology massage is a client-specific, customized massage session designed to meet the unique and changing needs of someone in treatment for cancer or with a history of cancer treatment. A safe massage plan generally revolves around the side effects (both short- and long-term) of chemotherapy, radiation and surgery  #oncologymassage #oncologymassagetherapist #cancerandmassage #kirkcaldy #lovefife #oncologywellness #maggiescentre #macmillancancersupport #mariecurie #scotland #cancersupport
I’ve been testing the strength of this bag for the past few weeks and I can tell you that it’s super strong, it’s carried groceries, general kid stuff and even a dog 🐶. I’ve finished cutting them today and there will be 5 available in this fabric. More fabrics will follow but they will all be limited to what we can find, making them all quite unique. I’m hoping to have them listed in the shop tomorrow ♡♡
Still trying to decide what to do for @johnapedder’s #oneofmanypostcard project.. and the clock is ticking (((⏰)))
With the anniversary of one of my all time favourite weddings coming up soon, a little throwback of pure joy that perfectly sums up the day! ✨
When your feeling a bit down in the dumps with Instagram and photography in general, I find it useful to go back to a favourite location, take the best shot you can on the day and compare it to the last time you were there. Look at how far you’ve come. - Elie lighthouse. Old trusty. Thanks for always being there to restore my love of pressing the shutter button. _ _ _ _ #scotland #visitscotland #uk_shooters #thisisscotland #igscotland #insta_scotland #lovescotland #hiddenscotland #moodygrams #scotland_greatshots #igshotz #greatoutdoors #ourplanetdaily #fife #lovefife #elie #eastneuk #lighthouse_lovers
Early mornings🌅❤️ - - - #sunrise #earlymorning #orange #scotland #early #earlybird #glenrothes #pretty
It was all thing’s health and wellness today at Fife Networking.  How much time are you investing in your future health? That was the question Susan from Mind & Body Studio in Kirkcaldy was asking the members today during her presentation. 🔸 Mind & Body Studio offers a full range of fitness plans to improve your health and wellness. The Fitness Studios provide space for classes ranging from restorative & gentle, to sweaty & aerobic. And the Beauty Salon offers a wealth of treatments – from everyday to the more indulgent. www.mindandbodystudio.co.uk 🔸 Sharon from Healing Hands Wellness Centre did an overview of her businesses, where they offer a wealth of knowledge, built over the past 24 years, explaining the full range of treatments they offer to encourage optimum health.  www.healinghandsclinic.com 🔸 Next week we are back to our normal venue at Cluny Clays. . . . . #fifenetworking #business #localbusiness #fife #networking #networkingevent #teamwork #thursday #goodmorning #referrals #team #businesslinks #businessgrowth #businesscommunity #healthybody #healthymind #wellbeing ✨
Did you know... Our Community Grants are open to applications from Fife, including the lovely Anstruther, pictured here? Link in bio if you want to apply 😊 #fife #anstruther #funding #community #beach
Throwback to autumn 2017 before my little brother Baxter came to stay with us 🍂🐾🐶 #tbt #spoiledpuppy #onlydoginthehouse #beforebaxter #autumn #lomondhillslabradoodles #australianlabradoodle #doodledog #scottishinstadogs #chocolatedoodle
P R O M New colour alert. We have this amazing gown in store in a lilac however they have now released it in this gorgeous blue which will be available to order. I love the beaded top and tie back.  Don’t forget one dress, one colour per school so don’t leave your prom shopping till the last minute. DM or call to book.
//Weekend// See story’s for weekend availability. Autumn special still valid. 30 min facial and 30 min massage £40. #kirkcaldysalon #massage #facial #lovefifeautumn #schoolholidays #escapeforanhour #aromatherapy #sportsmassage #balinese #prenataltreatment #oncologymassage #smallbusiness #womaninbusiness
Gorgeous cards today! Thank you Shannon, Russ and Gitti! . I’ve never received a typed postcard before, Russ ❣️ . Love the hare card and thanks for the address update, Shannon! . And never a truer word spoken ( or sung!! 🎶), Gitti!❣️🍺
Go the F%#k to sleep so that Mummy and Daddy can enjoy their gin!  Tonight we cracked open Scotland’s first 100% Scottish gin made from scratch. This was a limited edition gin by @craftydistillery and only 250 bottles were produced.  First gin in 9 months.... yeah that’s right! I faked half of Ginuary after finding out I was pregnant! - - - - - - #9monthssober #gallowaygin #limitededition #gin #scottishgin #galloway #craftydistillery #juniper #botanicals #samphire #brambles #ginoclock #ginlover #ginmum #ginstagram #newmum #firsttimemummy #gothefucktosleep #bedtimestory #mykindofhumour
I’ve noticed recently that a lot of my newer prints focus on the comfort of home.  I feel very lucky to have found a house that, for my family, is perfect. Not too big, not too small, just perfect. I honestly don’t want to live anywhere else but here. When we first went to view it, the man showing us around led us to a window and pointed out across the view. ‘Do you know Gullane beach?’ he said. ‘You can see it, just over there across the water’. I turned to my husband and gave a smile. We both knew we’d just found our new home. Only two years earlier on a beautiful October afternoon, while eating a poke of chips, he’d got down on one knee and ask me to be his wife. Where? Gullane beach of course ☺️
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Freddie is over the moon he’s going to have a little sister in February 2020! #pregnancyannouncement #genderreveal #itsagirl #frederickcharleshenry #bigbrother #february2020 #februarybaby #21weekspregnant
It’s amazing what the promise of biscuits can achieve! . . #teatimewalks #goldensunlight #poochesgalore #callmedoggygma #outwiththepack
We are a health clinic as well as an education company in health & wellbeing. As a results we know loads of health, wellness and fitness professionals. . . If you are a freelancer, self employed, solopreneur or business owner  and want to boost your business, increase your clients and earn more money then this workshop is for you! . . Ali Temple from Steadfast Coaching has 15+ years experience working all over the world across 2 industries for some of the biggest brands on earth, and he's going to teach you how he did that so you can achieve your business goals faster. . . Don't miss out on this. Grab your tickets now! . . #fife #fifebusiness #scottishbusiness #kirkcaldy #dunfermline #dundee #glenrothes #fifeforall #kirkcaldyforall #fifenetworking #fifebusinessgateway #fifebusinessowners #businessowner #freelancer #selfemployed #newbusiness #fitnessprofessional #yogateacher #pt #businessgrowth #clients #scottishbusiness #scottishenterprise
One of our lovely customers wearing the ‘Kirk Wynd’ tartan (Raith Rovers) with matching plaid.  Enquire about yours today! Contact details in bio ✨
donnacampbell006
Who else is loving today’s rainy autumnal weather? We got soaked and muddy with the dog and I cleared my head too.. so maybe I’m a grumpy pants in today’s Instagram stories, but here is some joy .. there’s loads of soap back in stock, so you can fill yer boots! 🌱🍂
Check out what some of our fabby and kick-butt participants have to say about our Thursday Monring @strongbyzumba class 🔊  Join us! New block starts 17th October 💪🏼💪🏼💪🏼 . #strongbyzumba #glenrothes #studio8 #fitfife #sbz #goals #participants #shipplifestyle
Morning ladies...it's time for an exciting announcement! I'm working on a collaboration with a national charity called Beauty Bank @thebeautybanks They have been set up to help people living in poverty get access to personal care and hygiene products. They have Beauty Bankers in Aberdeen, Glasgow and Edinburgh but not Fife...until now! I've agreed to be their Fife Beauty Banker! Why? Because being clean is a basic human right, not a luxury. So how do we help? I'm looking for volunteers. I'd like to set up 5 collection points initially in local businesses, called Public Beauty Spots. Then we promote these collection points to clients/customers/public as places with a Beauty Bank box where they can donate toiletries. Once the box is full, I organise to have it collected and it's redistributed to local charities. Do you have a premises locally and want to help? If you do, drop me your email address below and I will send over full details #beautybanks #thebeautyisingiving #makingadifference #queensofbusiness #queensofkindness #endperiodpoverty #povertyinscotland #hygienebanks
Finally got around to repotting some of my plant babies. Repotting the cactus was challenging, I usually do it with a sponge, but I didn’t this time and spent about 20 minutes pulling needles out of my fingers with tweezers. Lesson learned. • • • • • #plantbabies #plantlady #indoorgarden #indoorgardening #plantladyisthenewcatlady #crazyplantlady #instahouseplants #instacactus #instasucculent #succulents #cactus #cactus🌵 #indoorjungle #bohemianhome #bohovibes #pileapeperomioides #bunnyearscactus #stringofpearls #helloplantlady #helloplantlover
Second Last Train Commute into the City ✨ Pretty Beautiful Sky Show for the Journey 🌍 #everythingthelighttouches #earlymorningcommute #momentsapart #sunrisesky
//Make Time// scheduling in time for yourself is the best way to ensure you will actually make time for yourself . Booking something into your diary in advance will mean your more likely to stick to that commitment and make that time for you . Massage, Facial? Contact us to book your time 💕
Miss this bloody diva😙 - - - #bestfriend #gayboi #facetime #gimps #idiot #filters #diva
Because there’s nothing quite like an October sunset...
Snuggled up in front of the fire, eating second day aubergine and puy lentil stew ( minus the lentils, but green split pea as a substitute!) with some Greek yoghurt and a squirt of sriracha sauce.  #happydaysandhappyevenings
Just back from our afternoon walk 😛🐾🐶 #happytot #autumnwalks #australianlabradoodle #doodledogs #aussiedoodles #scottishinstadogs
scottdgmcclure
Bad quality pic bc my camera is broken but she is so cute 😍 xx
Use 25000 for your Willow & Plum ⚽️ ⚽️⚽️
A great start to the week exploring the Fife countryside and on to St Andrews for a client ☀️ #lomondhills #fife #fifepropertyfinder #standrews #ruralproperty #coastalproperty
It’s for sale or may break.  Yellow 13 bike breakers

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