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Minot, North Dakota

Instagram photos and videos at Minot, North Dakota

Day 13 I thought I’d really break up all the black and white with some color. I figured this cutie would work. #inktober #inktober2019 #artistsupportartists #color #ink #sketch #doodlesofinstagram #doodle #shyguy #videogames #instaart #instaartist #artistsoninstagram
We’ve had quite the storm over the last few days.  Luckily though, we didn’t get the worst of it!  #northdakota #minot #fallinnorthdakota #ndlegendary #doyouwannabuildasnowman
teeny tiny pumpkin muffins with dark chocolate chips (will admit they’re not as good as mom’s) surrounded by some autumn seasonal vegetables im going to roast later today
My life is complete 💕 #adoptdontshop #myrescuebabies
🔊🔊Sound on 🔊🔊 Move over “Baby Shark” here’s the newest catchy tune for 2019. #getyours
Anyone has the experience they can share to successfully bring their cat overseas? Can cat go through journey for 35 hours? #cattraveler #cattravelstheworld #flywithcat
Tahitian drills = good cardio drills Endurance and strength training. Back to practicing cause I’m rusty.  Going to commit to 15-20 mins of basic drills everyday.
it cold
First snow storm at new home.  Someone sure will love living here with all the snow
I like hastags because they look like waffles # . . . . Comment down below on your fav.  Left or right ? 📸 @miranda__mejia . . #yeezy350 #streetshots #fortheculture #streetgram #adidaslife #nfmansion
A week late, but Kegs and Eggs was a riot! 3 shows to remember!! #spaundrums #scymtekcymbals #theoriginal #minotnd #kegsandeggs #tequila #tentparty #partyparty
carrie & I looking for our motivation to practice  #violanotviolin  #ss
Mom said it was Blizzarding outside and it was warm just a week or two ago!!! We watched mom build a snowman and then took some puppy naps curled up in the covers • • • #chihuahua #chihuahuasofinstagram #snow #puppy #snuggle #love #doggosdoingthings #whatdoheck
Sundays are for the girls... at ELEVΛTION 💁🏻‍♀️ #elevΛtion #sundays #girlsdayout  s/o to @oliversattic for the outfits!
Fun in the snow! ⛄ #ndwx #minoters #whynotminot
I’m having egg roll in a bowl 0 FSP (recipe from from @cleanmondaymeals ) and pot stickers (4 FSP for 3 )for my lunches this week. So easy and so YUMMY!!! I’ve been loving this egg roll in a bowl recipe ever since I saw my friend Melissa @happyheart.healthymind post about it a while back! She shares the yummiest meal ideas 🤩 . . #wwambassador #wwmealprep #wwlunch #wwdinner #healthylunch #healthylunches #weightwatchers #wwmeal #wwnd #wwfreestyle #smartpoints  #weightloss #weightlossjourney  #wwfooddiary #wwfoodjournal #foodjournal #fooddiary #wwcommunity #wwfamily #wwinsta #wwinstagram #wwinstafam #wwmoms #wwsisters #wwmealidea #wwworks @ww
Good morning hunt with @trentdeaton #hunting #pheasants #deer #birds #dog #fishing #snow #truck #grind
This morning I made some Baked Denver Delicata egg rings. I love them!! If you’ve been following be for a while you know I’m a fan of sweet and savory and this has the perfect combo of that. The recipe makes 8 rings and is 0 Freestyle Smart Points. DEETS 👇🏼 🌟 i n g r e d i e n t s: . • 1 Delicata squash . • 8 eggs (or as many slices that you get from your delicAta) • 2 Oz cubed ham . • 1/4 of a large onion, diced . • 1/3 green pepper, diced . • 1/4 cup reduced fat Mexican cheese. • avocado cooking spray - I use @chosenfoods Brand sounds at TJ MAX • salt and pepper to taste . • optional: cilantro and hot sauce . 🌟 D i r e c t i o n s : 1️⃣ preheat oven to 425  2️⃣ wash Delicata then cut off ends and discard.  Cut the rest of the squash into rings about 3/4 inch thick. I was able to get 8 out of mine but this could vary. Remove seeds and membranes with a spoon . 3️⃣ spray both side of rings with avocado cooking spray and season with your favorite seasoning or a sprinkle of salt. Bake for 15 minutes flipping half way through  4️⃣ remove from oven and reduce temp to 350. Crack an egg in the middle of each one. Cook for an additional 10-12 minutes or until eggs are done .  5️⃣ while they’re baking sauté green peppers and onion until tender then add ham until heated  6️⃣ when the Delicata rings are done, remove from cooking sheet and top with the ham, pepper and onions dispersing evenly among the 8. Sprinkle with cheese and seasoning if desired.  E N J O Y . #wwambassador #delicata #delicatarings #eggrings #wwbreakfast #weightwatchers #ww #wwreimagined #wwfreestyle #smartpoints  #weightloss #wwdessert #dessert #lowcarb #weightlossjourney  #wwfooddiary #wwfoodjournal #foodjournal #fooddiary #wwcommunity #wwfamily #wwinsta #wwinstagram #wwinstafam #wwmoms #wwsisters #wwmealideas #wwworks @ww
𝑴𝒐𝒅𝒆𝒓𝒏 𝒘𝒊𝒕𝒉 𝑩𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝑽𝒊𝒆𝒘𝒔!⁠ ⁠ 💥 𝑫𝒐𝒏'𝒕 𝒐𝒗𝒆𝒓𝒍𝒐𝒐𝒌 𝒕𝒉𝒊𝒔 𝒂𝒎𝒂𝒛𝒊𝒏𝒈 𝒉𝒐𝒎𝒆 💥⁠ ‼️🏠 𝐂𝐔𝐑𝐑𝐄𝐍𝐓 𝐋𝐈𝐒𝐓𝐈𝐍𝐆 🏠‼️⁠ —————— 🏡 ——————⁠ 🗺 1563 16th St. NW, Minot | $141,000⁠ 🛏 2 | 🚿 2 | 🚙 1 | 📏 1,680⁠ —————— 🏡 ——————⁠ 𝐈𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐞𝐝? 𝐂𝐚𝐥𝐥/𝐓𝐞𝐱𝐭 @asmmyhersliprealtor! 📲⁠ 🔍 ▶️ Click on the link in the bio for more info!⁠ ———————————————⁠ #minotrealtors #minotbrokers #minothousehunting #brokers12 #minotnd #minot #northdakota #minotresidential #northdakotarealestate #realestate #ndlegendary #minotairforcebase #mafb #rugbynd #rugbyrealestate #rugbyrealtors #sammyhersliprealtor⁠
🤷‍♀️🙌
My husband goes on a rant every time fashion I wear has non-functional buttons or pockets. “What’s the point?!” He asks. THEY’RE ADORABLE, that’s the point! 🤣 How do you feel about non-functional buttons and pockets?
(2/2) We had a great time celebrating, my grandma gave me + my sister plant clippings from her adorable tchotchke-ridden garden to bring home to Texas and Colorado, and we got to experience super beautiful weather while we were there. It was a whirlwind of a trip that was good for my soul ♥️🌱
Posting in two parts (1/2) A week ago today, #teamgosch got home from North Dakota to celebrate my grandma’s 90th birthday. The whole weekend was so special. Jude + Har met cousins they didn’t even know they had, I got to see family I hadn’t seen in 10 years, my grandma knit scarves and hats for everyone, and basically the entire family met Mr. Gosch for the first time. We’ve been together 12+ years. Please let that sink in 😂
Had some fun making these💕
Kettlebell sequence.
Its 32 degrees but feels like 20. Smh. Whyyyyyyyyyy!!!
Well that's something you don't see everyday lol #northdakota #onlyinnorthdakota #notabadidea #streetlegal
Blessed✌👹
Evidently this is the chair that you sit in to wait for fall to return... 🍂❄ #ndwx #minoters #whynotminot
Snow darn cold 🥶❄️
Nothing like a blanket of snow lit by moonlight
Autumn and Charlie are looking much healthier after a few weeks.
Happy Thanksgiving !!! 🦃❤️🇨🇦
urthworm_life
Well the snows coming back again for another round lol
haha alien vibez..👽🖖🏼
He was so excited to see the snow this morning ❄️💗💙🥰 . . . . . . . . . . . . . . . . .  #minot #minotsnowstorm #minotnd #northdakota #northdakotablizzard #only6inches #snowinoctober #babyboy
Watching the winter wonderland 😳#snowfall #minot
Not already !!!! ☹️
spice, spice baby
Here we go !!!!! 🤣🤣🤣🤣🤣
Ayyy Minot, watch out cause it’s been awhile 😜😘 . . . #minotnd #nightout #feelinmyselfie
Who wants to come over? Lol and yea this is healthy. Unfortunately we don’t have a lot of fresh seafood up here but we make it happen! Brown rice in the mix!!! Yassssssss 🤤
🇳🇴 Norsk Høstfest 2019 🇳🇴 Swipe for “Bruremarsj fra Valsøyfjord,” a traditional Norwegian wedding march. • • • Høstfest is always one of my favorite times of the year! Singing with my choir, getting dressed up and LEFSE all have a special place in my heart. What are your favorite parts of the Høstfest OR what is your favorite cultural tradition? • • • #norskhøstfest #choir #westernplains
Day 5 - Snow and Blizzard conditions kept us grounded at the hotel but shots were still fired #duckhunting #snow #blizzard #roadtrip #huntingbuddies
Love from the morning moments Its love from the heart
The Caeden poncho from behind is pretty awesome! 💋 Are you open to wearing ponchos? Maybe you already do?
🥶❄️ Cold and Snow calls for homemade chicken noodle soup for lunch 🥶❄️ . Made this delicious soup in the crock pot yesterday and it’s so good! Definitely a win! . Head over to my FREE recipe and meal planning Group on Facebook to snag the recipe! (Link in bio)
Snow totals as of 5:35 pm. ❄ #firstwarn #ndwx #yournewsleader #octoberstorm
The lighter side of the storm. ⛄ #octoberstorm #ndwx #minoters #whynotminot
☃️❄️🌬
Shame me all you want neighbors I'm not shoveling!
What the time lapse eliminates for you is the hours of doing the same motions and color. pressing fast forward is brilliant!  #wip #timelapseart #art #inkart #scaryreality #instart #instaartist #blackink #littleredliar
Lauren: Hey Malik how's it feel out there?  Me: feels like -20 and a little too cold for this live stand-up 😂
It’s already snowing-sad that fall is already over❄️🍂
Winter came a little early ❄️

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