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The Wing

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💞About last night...💞 Learned so much  from moderating the @raeforwellness self-love panel @the.wing. These four ladies @artebbe @shanboody @drdeepikachopra @mobrowne brought their love and laughter to us all. So many good nuggets of wisdom about taking care of ourselves, and why it’s so important to do it (the old “put your mask on first” mentality). Plus, a beautiful reminder from @mobrowne (via the incomparable Gwendolyn Brooks): “We are each other’s business.” Let’s start acting like it. Thanks for having me @reneeifill ! #selflove #thewing #wellness
Had a lovely day drawing lovely faces at @the.wing with @spaceystudios !! Send me a message if you’d like one too :) ✍🏻 . . . . . . . #spaceystudios #thewing #portrait #drawing #commission #livedrawing #figuredrawing #illustration #faces #womenwhodraw
Join me at one of my favorite places on earth, @the.wing, tomorrow for an exclusive tasting of @tachepistachiomilk (!!!). We will have coffee and granola on hand for you to enjoy with your #tachepistachiomilk, or entirely on its own (it’s THAT good but see for yourself.) We’ll be Táching down at the SoHo location at 9AM. Winglets and non-Winglets alike, COME GET A FIRST TASTE OF TÁCHE! 🥰🙏🏼☕️🥣🍵☕️☕️☕️☕️🚀
We’re hosting our first workshop in NYC! Come check it out on 10/28 at @the.wing ✨  #repost @nycmetrorid with @get_repost ・・・ In collaboration with @listeninterpreting, we are excited to be bringing another great workshop to NYC: "I Don't Think We Are Supposed to be Talking About This: Intro to Demand Control Schema & Supervision" presented by Brittany Quickel!  Have you ever left an interpreting assignment wondering "What other decisions could I have made?". Then this workshop is for you!  Designed for practicing interpreters and interpreting students, this workshop will help you explore ethical options by learning a new framework for ethical decision making and reflective practice.  When: Monday, 10/28, 6-9 PM Where: The Wing SoHo Cost: $45 CEUs: .3 Registration required by 10/27: https://forms.gle/X4dmFrdjXWpSh8i36 (link in bio!) 🤟🏽
Daily reminder to be nice to yourself and breathe. And if that feels hard, phone a friend or DM me 💜 . . . . . #feelawesomebeawesome #breathe #breathwork #bekind #lifecoach #healthcoach #youarenotalone #stressrelief #anxietyrelief
Branding session with @maison_alchemy_ ✨ Love supporting women owned brands and had so much fun shooting this new product with the beautiful @mildlyorganic at my favorite @the.wing 💕 Email me or fill out the contact form via my website for more info 📸 Can’t wait to work together!
Today we're partnering with @the.wing to host a conversation about the ways in which we nourish ourselves through nutrition, relationships, art and culture.  Featuring Writer/Educator/Organizer/Curator @mobrowne, Sexologist @shanboody, Optimism Doctor @drdeepikachopra and our CEO & Co-Founder Angie Tebbe, the panel will be moderated by @goodhousekeeping Style Director @loribergamotto, include an activity to support our nonprofit partner @girlsinc and feature a collaboration with @spaceystudios. If you're in the area, we'd love to see you tonight at The Wing's SoHo location - DM us for tickets. 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ And to celebrate the conversation, we're also giving away $60 worth of our nourishing products. To enter, simply: ⭐️Follow Rae Wellness ⭐️Like this photo ⭐️Tag the women in your life who you have REAL conversations with ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The giveaway will close tomorrow 10/23 at 5 PM CST - best of luck! *No purchase necessary. US residents only. Winner will be randomly selected and notified directly. By entering, you acknowledge that this giveaway is in no way sponsored, endorsed by or associated with Instagram.
Curious to learn what @mildlyorganic thought of Lavender d’Or Body Oil™? Check out her testimonial featured on MaisonAlchemy.com ✨💜 ——————— #lavender #essentialoilblend #organicskincare #naturalskincare #cleanbeauty #frenchvibes #newyorkcity
I’m not saying I need a glass of wine to write. I’m just saying my productivity goes up 50% when I have one.... 🍷 #wowisoundlikeafacebookmeme
A few weeks ago, my new friends @the.wing reached out and invited me to check out their women’s co-working space in Soho. I’ve shared before about how isolating it can be to start a business from your living room... and also to parent littles at the same time. Some days, it’s easy to go all day without speaking to a single adult for more than a minute. • Today was one of the most inspiring days I’ve had in a long time. I walked in, and while getting a tour of the space immediately spotted a friend. The energy of so many women pursuing their dreams in one single space is just epic. • Do any of you guys belong to @the.wing? 👋 If so, which location? • Most impressive, is the part I can’t show you (because it’s rude to take people’s pics without permission and I’m not tryna get kicked out of here!) is the incredibly diverse group or excellent women here. All ages. All colors. This place is special.
Monday mood ❣️ 📸: the fabulous @lisaramsayphotography — Our review for THE FEMALE PERSUASION by @megwolitzer is up on the @readitforward blog! This was a great one to discuss since it tackled complex issues like feminism, class, white privilege, the painful indecisiveness of being a teen/early 20s, and even death. Made for great conversation at our last book club! Full review here:  https://bit.ly/2o3Toqo — #bookbabesrecs #thewing #thewingsoho #readitforward #thefemalepersuasion #bookclub #bookbabe #bookbabes #bookbabesnyc #womenempowerment #bookstagrammer #bookstagram #nyc #igbooks #newread #reader #reading #read #book #booklover #happyreader #reads #bookrecs
Thank you all for coming to the Art Tour of The Salon SoHo on Saturday: 42 artists to cover in 1hr was a challenge but hopefully everyone took home at least one idea, image or concept. A very special thanks to the artists who could join the tour: @yo_landuh, @polinabarskaya, @alexhammondstudio, @rheak, @vonspawn, @harpyconfession & @caroline__wayne 🎨
Workspace. Perfect for writing romance.  #authorsofinstagram #amwriting
It’s #momcrushmonday!! @nattyinthecity shared a few pics of her daughter wearing our bibs a while back but through another friend, we recently met IRL and I’m so happy! You’re the best mama!! I’m looking forward to more @the.wing work dates 😘 . . . . . . . #momcrush #nycmom #nycmomblogger #momblogger #friendswithkids #nyc #lovetote #mamahood #motherhood #thisismotherhood #momsofinstagram
Thank you @l0l0lita, in amazing company at @the.wing SoHo!
WELCOME TO THE EXPERIENTIAL LAB  The Experiential Lab is a Club I started at The Wing—SoHo, for women interested in memorable gatherings and transformative events. We host them, attend them, want more of them in our lives. Be it a business meeting, product launch, birthday dinner or conversation space—a gathering is a temporary world with impactful possibilities. If you design for it, you can inspire true connection and move people.  CREATING GOOD GATHERINGS —meaningful experiences and connections, an end to boring meetings and predictably pleasant, but rarely transformative, dinners, parties and product launches— is something I’m passionate about.  I kicked off my practice in September, with an internal club, inspired and informed by The Art of Gathering by @priyaparker, where we meet monthly to discuss and deconstruct how and when human connection emerges, or doesn’t, during the shared events of our daily lives.  Add your name to the comments if this is something you’re interested in, have a question about it, or feel like sharing a particularly good (or disappointing!) gathering experience you recently hosted, attended, or heard about.  I will start sharing tools, insights and questions that emerge beginning next month.  Here’s to a week of meaningful shared experiences and the many MANY opportunities we may not have noticed yet, that show up each day, that do not need to be the same-old same-old experience!  P.S. In case it wasn’t clear how much I recommend that you check out Priya Parker’s book, The Art of Gathering (I mean I created a Lab based on it), then let me make that clear: You have access to the master’s teachings: read her book :) #artofgathering  #goodgatherings #purposedriven #intentionaldesign #purposedrivenmeetings #theexperientiallab #alexandrajacoby
Event chic! @theyariblanco of the @thegirlmob looking good, while doing good. Feed in braids by Yeluchi stylist Latanya Williams. #yeluchilatanya -  #hairbyyeluchi #thewing #nybraider #nycbraider #mobilebraider #mobilesalon #mobilehairstylist #hairbraider #hairbraidersnyc #protectivehairstyles #travelinghairstylist #mobilehairdresser
A big thank you to Broadway and West End performer, and piano and voice teacher, @anthonyhollock for putting @kitties_dont_eat_quesadillas to music (and thank you to his meowager @antoine.pia for making it happen). The kids had a blast at the book reading. #kittiesdonteatquesadillas #book #bookreading #childrensbook #kidlit #picturebook #reading #cat #catsofinstagram
Decided it was time for a new headshot when people, upon meeting me IRL, would be shocked at how long my hair is (two years ago I used to have a bob. I know!!) I need to whittle these down to three: What are your top choices?  Doing another shoot this week so may have more for you to weigh in on. Thank you!! 📸: @stephgeddes
Celebrating Diwali with @lincolncenterkids at The Little Wing! Amazing performance by Grammy nominated Falu Shah! Little one loved showing off her Bollywood moves. 🥰🥰👧🏻@falumusic @the.wing #diwali #babygirl #thefutureisfemale
Hi, hello meet one of @the.wing’s newest members !!! I have so many special things coming and I can’t imagine a better place to be creating this all. Filled with so much gratitude 💘👩🏻‍💻
#walkandtalk for #thesalon @the.wing @polinabarskaya - curated and organized by @l0l0lita
You would never guess I only got two hours of sleep the night prior + I had a black eye 😂. 📸: @laurasfuchs
I've been getting some Q's lately about how coaching works so lemme esplain:⁠ ⁠ First, we chat.⁠ ⁠ You tell me alllll about your symptoms, your current life, your hopes and dreams, all that good stuff. We get to know each other better and see if it's a good fit (because this work is PERRRRRsonal, so it's important we go together like avo on toast). If it's right, I'll extend an offer to work together.⁠ ⁠ You fill out a bunch of detailed forms that help me pinpoint your symptoms and driving factors, and we get to work in a 90-minute intake. After, you get your PCOS plan and we start going steady, seeing each other every other week.⁠ ⁠ Oh, you also get some BANGIN' video modules in between to educate you on everything I know about PCOS + reversing symptoms.⁠ ⁠ Yup, I'm spillin' the beans to put YOU in the driver's seat.⁠ ⁠ It's not just what you get (a friend who gets you and your struggles, fun homework to stay on track, accountability check ins, sample meal plans, and tons of guides) -- although that's pretty awesome too.⁠ ⁠ It's more about WHO you become.⁠ ⁠ It's about teaching you what you need to know to go from resenting your body and feeling frazzled, frustrated, and burnt out -- to getting it 100%. Understanding how to decode your symptoms, WHY you feel the way you do, and knowing how YOU can take control of your life so you don't have to feel that way again.⁠ ⁠ For life.⁠ ⁠ Because I'm SO FREAKING PASSIONATE about putting you back in the driver's seat. You deserve to feel fan-freakin-tastic in your body. It's your god-given right. And it's my job to give you everything you need to clear up your acne, lose the weight, get your period regular, cool it with the chin hairs and hair loss, and more.⁠ ⁠ Want to dive deeper into the details? Click the link in my bio, or send me a message and tell me what you're struggling with.⁠ ⁠ #hormonenutritionist #pcosnutritionist #pcoscysters #healingpcos #pcosdiet
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Our Moondust Collection Unscented: Hair Wash is 100% fragrance free. That means no essential oils, flower extracts or masking agents. Just clean ingredients. • • • #showershelfie #unscented #unscentedsoap #fragrancefree #fragrancefreeproducts #concentratedformula #formulaclean #cleanshampoo #cleanbeautythatworks
👑 Absolute royalty wearing her crown 👑  Please go give @yseultnyc ‘s new podcast @kinswomen_podcast a listen. It is full of incredible and not always comfortable conversations and interviews that need to be voiced to create a better future for all 🥰
Fantastic evening at @the.wing in SoHo! Thanks to @cir.kel and @dateablepodcast for joining us in discussing the joys and complications of dating at any age. And thanks to @jeelego for the photos! We’re both wearing @normakamali. We crack each other up, on and off stage. #intergenerational #bffs #millennial #boomer
Sicko Mode Activated. #guccigang #fridayfashion
Friday motivation.
Happy Friday superheroes! I was caught sleeping on the job. 😂 Long week, but can we talk about how cozy I’m feeling in the Woodblock Print Kimono?! I’ll be headed back to DC this weekend. What’s everyone’s weekend plans? . . . P.S. Hope you are enjoying sweater weather. The Woodblock Print and more gorgeous printed kimonos are now in stock. . . . #weekendvibes #sweaterweather #teresesydonna #woodblockprint #printedkimonos #cozy #happy
i’m a new yorker 💕  Gracias por la pic @trini_id (tu si que eres la verdadera new yorker! )
I got Dopped! Thank you @blackwelljo for working your masterful hair magic once again! If anyone ever needs amazing #haircolor and cut, there’s only ONE place to go in NYC: @dopdopsalon ✂️✨🌟 #dopdopsalon #dopdop #nycblonde #getdopped #blondeshell
The regular old work shtick again. I’ve gone back into my constant work phase and desire. Like this seasonal change, I’ve gone inward and introverted. Staying calm between these layers of peach and pink tones.
my team dropped some new merch ✨ cop it on shop.the-wing.com (& peep some of my photos...and maybe even me!)
Consent is cool - in medical care and sexual behavior. #informedconsent #paulappelbaum #makingmedicaldecisions
Last night was a night to remember! I had the pleasure to share the stage with freelance journalist and @forbes contributor @sarahskkim , @the_eman_meow_rimawi_show community organizer @nyctaar and @laurenruotolo designer, author and marketing professional @jnj . It is important for me to enumerate all of their titles because their mere presence at our panel made it clear why we must hire more members of the #disability community. These women are the most hardworking bosses I have ever met, trailblazers in their own right. We now need to make sure that the other 2/3 of the disability community become employed! The time is now ⏱ 📷: @laurasfuchs  Event brought to you by the best inclusive community @the.wing • • • • #disabilityawareness #disabilityemployment #disabilityemploymentawarenessmonth #disabledandproud #cripthevote #disabilityrights #disabilitypride
Woman Crush Wednesday: Angela Fraleigh 🇺🇸 Currently on view at The Salon, SoHo; her solo show “Sound the Deep Waters and Posing Beauty in African American Culture” opens on Friday Oct. 18 at @delartmuseum, Wilmington #angelafraleigh #thesalon
It was a tremendous honor and privilege to speak on the “How to Hire and Recruit People with Disabilities” panel at @the.wing last night! Thank you @migaswimwear, @laurenruotolo, and @the_eman_meow_rimawi_show for a much-needed discussion on disability and employment. Also, thank you to friends who came out and supported me! I was sleep deprived and jet lagged, trying to finish up catching up on work post-vacation the night prior, so I’m hoping I was somewhat coherent 😂😂😂.
Last night I had the great honor to be on a panel with these smart, vibrant and very funny women speaking about what’s it like to be a disabled women not only in the workplace but in the world. These women are change makers and fully embody the word #unstoppable. Again, thank you to the @the.wing for all you do to spread the word about equality for all. @migaswimwear @the_eman_meow_rimawi_show @sarahskkim #crutchlife #disabilityawareness #disabilityrightsarehumanrights #womenwhoinspire
Chill Mode: ON ✔️ .... Find yours ✨ Available on MaisonAlchemy.com ✨ ——————————— #french #lavender #provence #newyork #nyc #cleanbeauty #chill #relax #apothecary #essentialoils #autumnvibes🍁
Feeling a little bossy 😈
🎟✨Day one
One of today’s highlights at The @bellamag.co Office ✔️ Meeting with #girlboss Emily Blumenthal about her latest project @charmstersnyc  #thecharmsters 👯‍♀️ Dressing up my phone with #reporterrita has never been this fulfilling + fun 💪🏽 • • • • #whorunstheworld #girls #entrepreneur #goals #amazing #women #empowerment
1 in 4 of 20 year olds today will become disabled. If you want to see @the_eman_meow_rimawi_show serving FACTS today on all things #disability hiring and why it makes sense (and cents) for businesses to hire people with disabilities make sure to join us @the.wing soho tonight!
Thank you to the radiant crew that showed up for Jenna & my WORTHWILD workshop at @the.wing tonight. What a juicy, intimate, vulnerable & grounding evening of resetting & recommitting to wholeness. Delving into the power of color, intentional breathing, self-care skill share, & the fostering of interconnectedness felt luxurious, necessary & spiritually hydrating. Also, I dare you to find anyone lovelier than @jennydeluxe 💫💥🕶🌹
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eduk8beauty
Keep going. You’ve got this.⁣⁣ ⁣⁣ To all my ladies who have parents who don't get it or don't know how to be supportive; keep going, you’ve got this.⁣⁣ ⁣⁣ To all my ladies who left their corporate jobs only to be told by colleagues you're crazy; keep going, you’ve got this.⁣⁣ ⁣⁣ To all my single ladies who don’t have a partner to encourage you at the end of a long day; keep going, you’ve got this.⁣⁣ ⁣⁣ To all my ladies who’s friends think you’re killing it and so they don’t ask how you’re really doing; keep going, you’ve got this.⁣⁣ ⁣⁣ To all my ladies who've felt lost and wondered "what the f*ck am I doing?"; keep going, you’ve got this.⁣⁣ ⁣⁣ I see you. I feel you. I believe in you. Keep going, you’ve got this.
Our sweet, silly, charismatic shining star is 2!!!
I coordinated so well with this couch I made @lost_in_lex take a totally candid and unposed picture of me reading on it. What are y’all reading this gorgeous Sunday? I’m finishing up AN UNKINDNESS OF MAGICIANS by @katwithsword which I’ve been shouting about to everyone. It’s that combination of glitzy and dark that I can’t get enough of. . #amreading #books #bookstagram #lazysunday
💐’s in my purse make me 🥰
We're back with the hits. 🌶🌶🌶
🙌🏽 if you agree @the.wing
Grateful for every moment here. It’s going to be a lot of long hours this month but I don’t mind them when they’re spent surrounded by this.
What a day full of amazing women, amazing conversations, inspiration, and quick hugs with old friends. ⚡️⚡️⚡️ @aminatou @lesliebradshaw @susanmcp1 @zursk (not pictured @farrahbostic doh) ⚡️⚡️⚡️thanks for the support, chat, and badass @adas_list ideas 🙌

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